Trauma and PTSD Therapists in Suntree, FL

Photo of Paula Del Carlo, MS, LMHC, NCC, QS, EMDR, Counselor
Paula Del Carlo
Counselor, MS, LMHC, NCC, QS, EMDR
Verified Verified
2 Endorsed
Suntree, FL 32935
I specialize in trauma and have a Holistic approach to counseling.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
I specialize in trauma and have a Holistic approach to counseling.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
(850) 400-2841 View (850) 400-2841
Photo of Nora Schutte, MS, RMHC, Pre-Licensed Professional
Nora Schutte
Pre-Licensed Professional, MS, RMHC
Verified Verified
Suntree, FL 32935
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
(321) 610-4602 View (321) 610-4602
Photo of Jennifer Smith, LMHC, MA, Counselor
Jennifer Smith
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Suntree, FL 32935
I primarily work with older children, preteens, adolescencents, and adults. My goal is to help my clients overcome life issues and to build their self worth. I also do Psycho-educational assessments. I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my clients set attainable goals, work through anxiety, posttraumatic stress disorder, depression, self identity issues, self harm, social and relational issues, and ADHD. I will give you the tools/ coping mechanisms that you will need to move forward in life and be the best version of yourself that you can be. There is hope!
I primarily work with older children, preteens, adolescencents, and adults. My goal is to help my clients overcome life issues and to build their self worth. I also do Psycho-educational assessments. I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my clients set attainable goals, work through anxiety, posttraumatic stress disorder, depression, self identity issues, self harm, social and relational issues, and ADHD. I will give you the tools/ coping mechanisms that you will need to move forward in life and be the best version of yourself that you can be. There is hope!
(321) 455-5609 View (321) 455-5609
Photo of Cynthia Eames - Cynthia L. Eames, LMHC, MS, LMHC, Counselor
Cynthia L. Eames, LMHC
Counselor, MS, LMHC
Verified Verified
Suntree, FL 32935
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
(321) 274-1263 View (321) 274-1263

More Therapists Nearby

Photo of Taylor Morgan Hendrieth, MSW, RCSWI, CMIP
Taylor Morgan Hendrieth
Registered Clinical Social Worker Intern, MSW, RCSWI, CMIP
Verified Verified
1 Endorsed
Melbourne, FL 32935  (Online Only)
Do you feel unlovable? Have you been told that you aren't good enough? Do you maybe say these things to yourself? Is it difficult to connect or feel safe during intimacy with partners or in general? You are not alone. Many people that have lived through childhood/relational trauma find it difficult to feel comfortable in their bodies, express themselves authentically, and engage comfortably in relationships. How you feel right now is not how you have to feel for the rest of your life.
Do you feel unlovable? Have you been told that you aren't good enough? Do you maybe say these things to yourself? Is it difficult to connect or feel safe during intimacy with partners or in general? You are not alone. Many people that have lived through childhood/relational trauma find it difficult to feel comfortable in their bodies, express themselves authentically, and engage comfortably in relationships. How you feel right now is not how you have to feel for the rest of your life.
(850) 820-8511 View (850) 820-8511
Photo of Yvonne Rosebraugh, MSW, LCSW, Clinical Social Work/Therapist
Yvonne Rosebraugh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Melbourne, FL 32935
I am passionate about helping others heal from the effects of trauma, grief and loss; to get their lives 'back' and feel in control.
Feeling isolated or hopeless? Unable to feel "in control"? I am here to help with compassion and empathy. I have 18 years of experience working with adults, first responders, the elderly, teens and the special needs population who have experienced trauma, sexual abuse, domestic violence, issues stemming from divorce and grief/loss who may be suffering from PTSD, depression, anxiety or complicated grief. I was a member of the trauma team at Sharp Memorial Hospital in San Diego, CA for 7 years, worked at Rady Children's hospital for 5 years and S.D. Hospice. I am an EMDR Certified therapist and licensed in AL, AZ, CA, and FL.
I am passionate about helping others heal from the effects of trauma, grief and loss; to get their lives 'back' and feel in control.
Feeling isolated or hopeless? Unable to feel "in control"? I am here to help with compassion and empathy. I have 18 years of experience working with adults, first responders, the elderly, teens and the special needs population who have experienced trauma, sexual abuse, domestic violence, issues stemming from divorce and grief/loss who may be suffering from PTSD, depression, anxiety or complicated grief. I was a member of the trauma team at Sharp Memorial Hospital in San Diego, CA for 7 years, worked at Rady Children's hospital for 5 years and S.D. Hospice. I am an EMDR Certified therapist and licensed in AL, AZ, CA, and FL.
(256) 500-8599 View (256) 500-8599
Photo of Jasmine Foster, LCSW, Clinical Social Work/Therapist
Jasmine Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32934  (Online Only)
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.
(321) 346-7639 View (321) 346-7639
Photo of Julie Jordan, LPC, LMHC, QS, EMDR, Cert, Counselor
Julie Jordan
Counselor, LPC, LMHC, QS, EMDR, Cert
Verified Verified
Melbourne, FL 32935
I have had extensive experience in anxiety, depression, PTSD.
Emotional pain, no one can see it on the outside, but it creates havoc on the inside. It can be the worst type of pain imagined, and the stress of it can create sickness, loss of work, and distance in relationships. I have the tools and knowledge to help you get relief from feeling stuck, and live a happier, more joyful life.
I have had extensive experience in anxiety, depression, PTSD.
Emotional pain, no one can see it on the outside, but it creates havoc on the inside. It can be the worst type of pain imagined, and the stress of it can create sickness, loss of work, and distance in relationships. I have the tools and knowledge to help you get relief from feeling stuck, and live a happier, more joyful life.
(321) 806-2388 View (321) 806-2388
Photo of Suzie Ashmead - Ashmead EMDR & Counseling, LPC, NCC, Licensed Professional Counselor
Ashmead EMDR & Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Melbourne, FL 32935  (Online Only)
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
(484) 588-4291 View (484) 588-4291
Photo of Haruna Nail, MA
Haruna Nail
Registered Mental Health Counselor Intern, MA
Verified Verified
Melbourne, FL 32935
Waitlist for new clients
Are you ready for someone to help you navigate the emotions you are carrying? Do you need a space to breathe? Are you seeking balance? I'm here for you. My areas of expertise include the treatment of trauma, neurodiversity, grief, relationship issues, anxiety, depression, LGBTQ+, spirituality, alternative therapies, and concerns and challenges concerning life transitions and changes. I also have experience working with individuals who have or were currently struggling with addictions and substances. I am passionate about providing an environment that allows my clients to feel included, safe, heard, and truly valued.
Are you ready for someone to help you navigate the emotions you are carrying? Do you need a space to breathe? Are you seeking balance? I'm here for you. My areas of expertise include the treatment of trauma, neurodiversity, grief, relationship issues, anxiety, depression, LGBTQ+, spirituality, alternative therapies, and concerns and challenges concerning life transitions and changes. I also have experience working with individuals who have or were currently struggling with addictions and substances. I am passionate about providing an environment that allows my clients to feel included, safe, heard, and truly valued.
(321) 341-6312 View (321) 341-6312
Photo of Laurie Donaldson, PhD, Psychologist
Laurie Donaldson
Psychologist, PhD
Verified Verified
Melbourne, FL 32934
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
(321) 757-4058 View (321) 757-4058
Photo of Sherry Lehmann, MA, LMHC, Counselor
Sherry Lehmann
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935  (Online Only)
Using my knowledge of healing trauma and attachment wounds, you will be supported while processing and mastering emotions.
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
Using my knowledge of healing trauma and attachment wounds, you will be supported while processing and mastering emotions.
Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.
(321) 766-8074 View (321) 766-8074
Photo of Sarah Tippit - Sarah Tippit, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Sarah Tippit, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Melbourne, FL 32935  (Online Only)
In addition to OCD treatment I am able to provide support for people coping with trauma, narcissistic abuse, adverse childhood experiences, chronic illness, emotional and binge eating, grief and loss.
I hold compassion for those who struggle with OCD: the persistent, unwanted, intrusive thoughts, the sometimes paralyzing anxiety, the compulsive actions, rituals, ruminations, avoidances meant to neutralize bad thoughts. I also have an understanding of how often OCD can be misunderstood, misdiagnosed, and the shame and stigma sufferers sometimes feel. Most of my work involves helping people gain control over their OCD and process associated traumas. I also work with related issues, such as BDD, Emetophobia, social anxiety, unwanted habits. I combine a sensitive, client-centered approach with science-backed therapeutic techniques.
In addition to OCD treatment I am able to provide support for people coping with trauma, narcissistic abuse, adverse childhood experiences, chronic illness, emotional and binge eating, grief and loss.
I hold compassion for those who struggle with OCD: the persistent, unwanted, intrusive thoughts, the sometimes paralyzing anxiety, the compulsive actions, rituals, ruminations, avoidances meant to neutralize bad thoughts. I also have an understanding of how often OCD can be misunderstood, misdiagnosed, and the shame and stigma sufferers sometimes feel. Most of my work involves helping people gain control over their OCD and process associated traumas. I also work with related issues, such as BDD, Emetophobia, social anxiety, unwanted habits. I combine a sensitive, client-centered approach with science-backed therapeutic techniques.
(321) 248-1831 View (321) 248-1831
Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Is trauma coming up? Are you having the same arguments and can't seem to resolve conflict? Has romance and intimacy fallen to the back burner? I specialize in helping you learn to handle complex emotions and stress in your marriage in more effective ways.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
Is trauma coming up? Are you having the same arguments and can't seem to resolve conflict? Has romance and intimacy fallen to the back burner? I specialize in helping you learn to handle complex emotions and stress in your marriage in more effective ways.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
(727) 732-4947 View (727) 732-4947
Photo of Ruth L Mejias, MS, LMHC, Counselor
Ruth L Mejias
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Melbourne, FL 32935
Much of my work is with individuals experiencing symptoms of anxiety, past and present trauma, conflict resolution, sexual and physical abuse, and self-esteem issues.
Are you experiencing anxiety, depression, low self-esteem? Struggling with experiences that have you "stuck" and seem to be keeping you from happy and healthy living? Are you ready to make changes that can help you overcome obstacles and move forward towards your life goals? Finding solutions can often be overwhelming, but the good news is you don't have to figure it alone. Making life changes requires a supportive and safe therapeutic environment, essential for meeting your specific needs and becoming a happier, healthier, functioning you. This is the first step in making that possible and I welcome you!
Much of my work is with individuals experiencing symptoms of anxiety, past and present trauma, conflict resolution, sexual and physical abuse, and self-esteem issues.
Are you experiencing anxiety, depression, low self-esteem? Struggling with experiences that have you "stuck" and seem to be keeping you from happy and healthy living? Are you ready to make changes that can help you overcome obstacles and move forward towards your life goals? Finding solutions can often be overwhelming, but the good news is you don't have to figure it alone. Making life changes requires a supportive and safe therapeutic environment, essential for meeting your specific needs and becoming a happier, healthier, functioning you. This is the first step in making that possible and I welcome you!
(407) 680-1287 View (407) 680-1287
Photo of Jerry Lawson, MA, LMHC, QS, Counselor
Jerry Lawson
Counselor, MA, LMHC, QS
Verified Verified
Melbourne, FL 32935
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
(321) 320-6249 View (321) 320-6249
Photo of Brenna Pezo, MA, LMHC, NCC, Counselor
Brenna Pezo
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Melbourne, FL 32935
Are you finding yourself confronted by the lingering effects of past trauma, struggling with a diminished sense of self-worth, or grappling with the complexities of significant life changes? It's common to feel overwhelmed in the face of these challenges. Whether you're seeking guidance in navigating the intricacies of a relationship or seeking to rediscover your own path, know that you're not alone.
Are you finding yourself confronted by the lingering effects of past trauma, struggling with a diminished sense of self-worth, or grappling with the complexities of significant life changes? It's common to feel overwhelmed in the face of these challenges. Whether you're seeking guidance in navigating the intricacies of a relationship or seeking to rediscover your own path, know that you're not alone.
(321) 475-4265 View (321) 475-4265
Photo of Rena Eckhaus Marvin, MS, CRC, CVE, CHC
Rena Eckhaus Marvin
MS, CRC, CVE, CHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
By working with me you will benefit from a more rapid resolution to your trauma or other emotional challenges you may be facing, as well as healing of relationships with others, yourself and the way you view your life.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
By working with me you will benefit from a more rapid resolution to your trauma or other emotional challenges you may be facing, as well as healing of relationships with others, yourself and the way you view your life.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
(772) 879-5967 View (772) 879-5967
Photo of Peggy Freeman, MA, LMHC, Counselor
Peggy Freeman
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
I specialize in trauma therapy with training in EMDR and extensive experience helping clients heal from childhood abuse or neglect, sexual abuse or domestic violence.
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
I specialize in trauma therapy with training in EMDR and extensive experience helping clients heal from childhood abuse or neglect, sexual abuse or domestic violence.
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
(321) 316-6181 View (321) 316-6181
Photo of Andrea Miller, LCSW, Clinical Social Work/Therapist
Andrea Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32934
Immediate openings and serving all of Florida. Are you feeling stuck in your situation and unsure how to get your life back? Maybe there are issues you want to overcome or perhaps your past or current trauma is holding you back? If your goal is to decrease unwanted feelings or emotions, or work through your trauma (feelings of helplessness), I am here to be with you on your journey. It's time to get your life back!
Immediate openings and serving all of Florida. Are you feeling stuck in your situation and unsure how to get your life back? Maybe there are issues you want to overcome or perhaps your past or current trauma is holding you back? If your goal is to decrease unwanted feelings or emotions, or work through your trauma (feelings of helplessness), I am here to be with you on your journey. It's time to get your life back!
(904) 621-2638 View (904) 621-2638
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.