Therapists in Sanford, FL

I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.

I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.

Our keywords are Healing vs Treating. Are Medications and Traditional Counseling not helping you the way you want with Anxiety? Our Specialty is Sports Enhancement, neutralizing Anxiety, and neutralizing Depression. We eradicate the unbalanced emotions by addressing the root cause of the issue, using Hypnotherapy. Most individuals only need 1-4 sessions before reaching their goal. If you are tired of only coping, treating, and you are ready to Heal being able live happily, motivated, and free. Contact us now! Hablamos Español!

“There is no greater agony than bearing an untold story inside you.”- Maya Angelou. Whatever your story may be, I hope to create a safe and healing space for you to share it. I believe that being seen and heard fully is an intricate part of the healing process. Together we can tap into your strengths to work through trauma, difficult relationships, and challenges in your life.

You may have found yourself here because of feeling “stuck”, hopeless, lost, or uncertain. You may find that you are constantly worrying, but you’ve been told to “stop worrying” even more often than that. Anxiety is an overwhelming experience. When you cannot break free from a cycle of negative thoughts and feelings, you then start to undermine the role you play in many areas of your life. You may ask “Am I doing a good job?” or “Am I being a good partner?” If this resonates with you, know that there is hope and help with seeking therapy.

The relationship between a counselor and client is unique. I am a trained therapist who uses modern, evidenced based, therapeutic strategies and techniques and who is also outside of your daily life and social circles. My role is to listen to better understand you, to empathize with you without prejudice and judgment, validate your feelings (because how we feel is how we feel) and to help you develop strategies for overcoming life's obstacles. You cannot offend me in a therapeutic session and you can speak freely and openly about anything you think or feel, being free to express yourself.

If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.

Welcome. Many of my clients have experienced pain, disconnection, inconsistent routines, a low sense of self, or live with complicated big/deep feelings. They struggle with perfectionism. They have a hard time letting others in. They had unsafe, harmful, or invalidating experiences. It has stayed with them. They struggle to connect to their emotional world. Some tend to overextend themselves, ignore their needs, and feel wrong for putting themselves first. Some learned to tough things out, suppress, and hold it all in. Some feel lost and in the dark. They wonder how to process, understand, and heal, and have deeper connections.

“I’m not sure why I just shared all of that with you” is a comment I have heard many times in my life and is one of the reasons I chose mental health counseling as a profession. When someone is hurting and senses they are in the presence of another who is truly curious about and accepting of them, they feel seen and understood. This is where healing takes place.

If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.

Ellie Mental Health in Ocoee, Florida isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.