Brainspotting Therapists in Pine Hills, FL

My practice was designed with resilience in mind. I believe each one of us has great capacity for healing. People long to find relief from anxiety, depression, or past traumas that keep them feeling stuck. I offer a safe space where you can express yourself, explore your thoughts and feelings, and gain insights into your own experiences. I find the best approach to healing is through a deep therapeutic relationship where people can cultivate self-compassion, improve relationships and enhance their overall happiness.

You had to call out of work again. Preparing for your meeting brought up past traumas, and the fear of repeating old mistakes was too much. You felt vulnerable and exposed. Initially, there was a sense of relief after calling out, but it quickly turned into feelings of shame and self-doubt. Dealing with these deep-rooted issues from your past is tough. It's scary to face them, but it's an essential step in healing. Understanding and confronting these feelings can be hard, but it's the way forward to feeling better and gaining control over your life.

Communication can be a struggle for some. If your current way of communicating isn’t working for you or your relationship, and you’re ready to do the work, I can help. I’m passionate about helping others recognize and remove barriers to communication and learn healthier ways of understanding and interacting with others. Let me help with the skills you weren’t taught or with ways you learned that no longer serve you. It is time to rewrite the narrative, to be better for yourself and the people who love you. If you need a little help or little extra effort to get there, contact me and let’s get started. You win and so do they.

To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.

Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?

Are you feeling emotionally or physically disconnected from your partner? Is communication not clear? Passion & intimacy gone within your relationship? Are you having some difficulty with your sexual behaviors, urges or desires? Unsure of your sexuality? Are you a therapist or professional helper? Feeling disconnected in a relationship can leave you feeling unloved, undesirable and alone. Having sexual issues can be embarrassing and alienating. Not being accepted due to your sexuality can be hurtful. My affirming and empathetic approach can help you gain a sense of normalcy, dig deeper and begin to make the changes you desire.

Unresolved trauma can leave you feeling numb, shut down or agitated and on high alert. Many of us have experienced a traumatic event; what makes the difference in how you recover is the kind of support you have in your life. Experiencing trauma, abuse or neglect often leaves us with fewer internal resources to deal with the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, depression, destructive relationships, isolation. Using modern therapy modalities - Internal Family Systems (IFS), I can help you process your pain and find joy again. Please reach out, let me help guide you to healing.

Taking the first step to seek counseling can be overwhelming, and it also demonstrates tremendous courage. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.

The Counseling & Wellness Boutique promotes an environment of respect for all cultures, backgrounds, and lifestyles. We are a thriving boutique style group practice that offers personalized care and attention to our clients. You are not just a number here! Our BIPOC clinicians specialize in challenges related to minority issues, trauma, depression, anxiety, low self-esteem, life transitions, grief, relationship issues, chronic illness, stress management, and so much more! Our preferred treatment modalities include Brainspotting, EMDR, CBT, CPT and other talk based therapies.

Thoughts of self-harm. Feeling despair, hopeless, stuck, alone. I understand and I am here to help. My experience has been working closely with adults and college students who are pushing though life while battling severe depression and anxiety. I've made it my mission and passion to support those suffering in this silence and over the years, it has been powerful to see the transformations unfold. There is joy, relief, and lives fully lived. I am committed to this work and it would be my honor to support you.

I am a Licensed Marriage and Family Therapist. I am a Certified Clinical Trauma Professional, and also trained in EMDR. I practice individual, family, and group therapy. I have more than 5 years of experience working with trauma survivors and approach my work with clients from a systemic perspective, with focus on respecting each individual, and collaborating with clients in ways that help them access their own unique strengths and abilities with which to face life’s challenges.

Christine is a leading mental health influencer, author, and guest speaker. As an author of the award-winning “The Exhausted Woman’s Handbook,” and more than 500 articles, Christine has more than one million people downloading her podcast “Understanding Today’s Narcissist,” and more than 400,000 views on YouTube. Christine is a Licensed Mental Health Counselor and Qualified Supervisor by the State of Florida, a National Certified Counselor, Certified Family Trauma Professional, with extensive training in crisis intervention and peaceful resolution.

Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.

Português: visite www.lifespanvista.com. As a Licensed Mental Health Counselor in FL and Licensed Psychologist in Brazil, I provide counseling in English and Portuguese. I have a long and diverse counseling experience working with multicultural individuals, couples and families, both in Brazil and in the USA. For many years, I worked with survivors of domestic violence and sexual abuse. My areas of expertise include anxiety and fears, depression, relationships, life changes, spirituality and grief, sex therapy and working with transgender individuals and their families.

Envisioning my ideal client, I reflect on each person's unique aspirations. This client is deeply committed to their personal growth journey, seeking a therapist who can seamlessly merge empathetic guidance with tangible results. Drawing upon my diverse background in therapy, along with my personal experience, I work with them to achieve self-improvement and profound healing through deep emotional work. They are in search of a passionate counselor who not only honors their humanity but also boasts a track record of fostering personal evolution. Therapy is a partnership and each participant has a role in each other's journey.

Congratulations on making the first steps to improve your or your family member’s health and well-being. Are you feeling stressed or overwhelmed? Is there a past or present trauma that you are struggling to get through? Do you have an adolescent or teen that could benefit from an additional support system and new coping skills? Thriving Phoenix Counseling offers a safe, secure, and supportive environment where you can be yourself without fear of judgment.

Sound Body Mind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers. The goal of therapy is to empower you to set into motion your own inner healing ability. ​ You deserve joy, peace and wellness. While life is often tough, it is possible to live from a place of increased resource, clarity, confidence and compassion.

Tomeccia therapy style is helping others find themselves and grow mentally. She is versed in issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem. Its her goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. Tomeccia approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. Her ability to transform the minds of others while helping them understand their mental health has been her biggest success as a therapist.

Dedicated to advocate for the specialized experiences of Black, Indigenous, and People of Color (BIPOC), I ensure each unique journey is acknowledged. Being a trauma-focused therapist, I strive to help women, men, and couples explore beliefs and behaviors leading to depression, anxiety, low self-esteem, and relationship issues.