Dialectical Behavior (DBT) Therapists in Miami, FL

Has stress, grief, anxiety, PTSD, and depression taken over your life? Are you recently retired and having difficulty with the transition. Do you feel isolated, have little or no motivation, question your purpose, and are tormented by others and the things you can not control happening to and around you? If your answer is "Yes" to any of these questions then the necessary tools needed to "Evolve" is what you need and want!

Welcome to the first step towards personal growth and healing! Seeking help can be intimidating and I commend your courage in starting your therapy journey. I offer a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings. Whether you’re facing life’s challenges or looking to understand yourself better, I am dedicated to providing compassionate and respectful care to help you reach your goals and live a meaningful, fulfilling life.

As a Licensed Clinincal Social Worker, LCSW, I provide therapeutic services for individuals and couples from a client centered and cognitive behavioral therapy approach. I have experience working with individuals from a wide range of ages, including adolescents, college students, emerging adults transitioning, and beyond. Within those populations, we focused on a wide array of presenting problems including anxiety, depression, and navigating new life changes.

Finding balance in this unpredictable world can sometimes seem unachievable. Together, we can find a balance that best fits you. Our fast-pace and demanding society makes limited time for personal issues or difficult life events, causing a detriment to our mental health and wellbeing. With an integrated approach, we can target your health from all angles including mind, body, and spirit. My goal for therapy is teaching you the skills needed to find your balance so you can flourish in your daily life. Whatever your journey, I will help you implement knowledge and tools to overcome barriers of the past, present, and future.

My ideal client is someone on a journey to discover their best self. They might be dealing with everyday stress, relationship ups and downs, or a persistent feeling of discomfort. What they are really looking for is a welcoming and judgment-free space where they can explore their feelings, gain clarity, and build resilience. They're eager to understand themselves better, boost their mental well-being, and pick up some handy coping skills. Ultimately, my ideal client is all about living a happier, more meaningful life, and they're excited to team up to make it happen.

If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.

Hi, I’m Kathryn, I’m a Licensed Clinical Social Work. Are you having a hard time with some element of life? Feeling stuck or bogged down? I utilize a person-centered and strengths-based approach with clients across all of life’s struggles and joys. There is a philosophy known as “companioning,” often used in grief counseling. Dr. Alan Wolfelt describes companioning as “walking alongside” someone during difficult times.

Congratulations on taking the courageous first step on your journey towards healing and optimizing your life. The word 'therapy' can be overwhelming, but I'd like to dismantle that. Think of it as nothing more than a personalized journey of self-discovery tailored to your unique needs and goals, done at your own pace. It is a non-judgmental, guided exploration of your inner experiences - your thoughts, emotions, and values. I work with teens and adults who are experiencing the inevitability of life's challenges, creating a trusting, collaborative space for you to identify maladaptive patterns, seek understanding and find solutions.

If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.

Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychologi​cal development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.

Are you feeling overwhelmed, struggling with anxiety, or facing challenges that seem insurmountable? You don't have to face these difficulties alone. As a compassionate and experienced therapist, I am here to support you on your journey towards mental wellness. Together, we can navigate through the obstacles that are holding you back and empower you to live a more fulfilling life. With 8 years of experience in the field of psychology and a deep passion for helping others, I specialize in providing personalized therapy for individuals seeking relief from various mental health concerns.

It’s the beginning of the week. You might be thinking “Why do I feel so sad? Why do I feel anxious? Why did I have difficulty sleeping?” Do you feel like you aren’t living your most authentic life.. This has been a challenging year. Maybe your job is not fulfilling or maybe you’ve experienced so many losses. When we scratch the surface of sadness and anxiety, we find unresolved grief. I have the tools to help you mourn your losses and feel a renewed zest for life.

If you’re feeling “stuck” and believe that anxiety or depression is ruining your life, I understand your suffering. I’ll help you to eliminate your stress, worry and overwhelm so that you can live a meaningful and fulfilling life. Imagine instead, waking up each day feeling grateful and excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms and stories about who you are and what you are incapable of doing.

Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life?

How many therapists does it take to change a lightbulb? Only one, but the lightbulb has to want to change! All jokes aside, do you feel as if food, past trauma, stress, or overwhelming emotions control your life? You are not alone and there is hope for healing and recovery! Whether it’s dealing with intrusive negative thoughts, feeling constantly guilty, or wondering if you will ever have a healthy relationship with food and your body- life can feel so overwhelming. With my help and guidance, I can help you develop a healthy relationship with food, improve your body image, and live a calmer, more present, and more fulfilling life.

Who doesn't need a space to reflect and recharge in a post-pandemic world? Are you struggling with low mood or excessive worrying? Do you find yourself trying to navigate stress, relationship issues, or general transitions in your life? If you're viewing this page you're probably willing to give therapy a chance to help with these issues. Therapy is a unique opportunity to build insight into our personal struggles and build the skills and motivation needed to better cope with stress and live a healthier life.

Just imagine your life several weeks ahead- You're managing problems better, your mood has improved and your relationship with others is better. You're relieved and your life is going in a direction that makes you feel at ease. Whether you are feeling alone, stuck or lost, I’d love to work along your side in creating a path toward feeling and doing better.

Hi! My name is Bianke Gadsden, I am a licensed clinical social worker and dedicated clinician for the clients I serve. I have extensive experience treating clients in various settings and all walks of life. I specialize in depression, anxiety, and adjustment to stressors in life. I enjoy working with clients who are motivated by change but may have difficulty getting there. Using evidence-based best practices, such as cognitive behavioral therapy, I help my clients gain self-awareness, reduce negative symptoms and improve coping skills.

Wellspring Counseling is a non-denominational Christian, multi-site counseling service which provides full-service counseling by professional, licensed, skilled counselors. Wellspring clinicians have a personal Christian faith who serve persons from any background, religious or secular. We integrate the best contributions of the psychological sciences to provide the highest quality care to our clients. Wellspring offers individual therapy in person or on-line. Sessions are 50 minutes long and are held in private offices and scheduled weekly. Intensive sessions over 1-5 days are also available.