Divorce Therapists in Lake Buena Vista, FL

Photo of undefined - Charis Counseling Center, LMHC, Counselor
Charis Counseling Center
Counselor, LMHC
Verified Verified
Lake Buena Vista, FL 32830
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
(407) 258-1147 View (407) 258-1147
Photo of Michael E Gilman, MS, LMHC, CAP, EMDR, Counselor
Michael E Gilman
Counselor, MS, LMHC, CAP, EMDR
Verified Verified
1 Endorsed
Lake Buena Vista, FL 32830
Welcome to A Path to Change Counseling – Your Journey to Peak Performance Begins Here. My name is Michael Gilman, and I am a licensed mental health counselor, certified EMDR therapist, and certified addictions professional. I am licensed in both Florida and Delaware, work with adolescents, teens, and adults struggling with anxiety, depression, addiction and trauma. Additionally, I specialize in working with individuals in the field of music, theater, and athletics – both professionals and enthusiasts-helping them unlock their full potential and achieve Peak Performance.
Welcome to A Path to Change Counseling – Your Journey to Peak Performance Begins Here. My name is Michael Gilman, and I am a licensed mental health counselor, certified EMDR therapist, and certified addictions professional. I am licensed in both Florida and Delaware, work with adolescents, teens, and adults struggling with anxiety, depression, addiction and trauma. Additionally, I specialize in working with individuals in the field of music, theater, and athletics – both professionals and enthusiasts-helping them unlock their full potential and achieve Peak Performance.
(407) 499-8840 View (407) 499-8840
Photo of Cheryl Walker, MS, LMHC, QS
Cheryl Walker
MS, LMHC, QS
Verified Verified
Lake Buena Vista, FL 32830  (Online Only)
Do you have thoughts of feeling not good enough? Are you feeling invalidated, misunderstood, gaslit, anxious, depressed, isolated, unloved, struggling to connect in a relationship? I approach therapy with the intent of meeting the client where there are in their journey. What are your struggles? What are your goals? It's not my place to tell you what you "should" feel or do. It is my passion to help you work toward self-understanding, self-compassion and to advocate for yourself without guilt or shame.
Do you have thoughts of feeling not good enough? Are you feeling invalidated, misunderstood, gaslit, anxious, depressed, isolated, unloved, struggling to connect in a relationship? I approach therapy with the intent of meeting the client where there are in their journey. What are your struggles? What are your goals? It's not my place to tell you what you "should" feel or do. It is my passion to help you work toward self-understanding, self-compassion and to advocate for yourself without guilt or shame.
(904) 320-0272 View (904) 320-0272
Photo of Roberta Costa, PhD, LMHC, RPT, MS, BA, Counselor
Roberta Costa
Counselor, PhD, LMHC, RPT, MS, BA
Verified Verified
1 Endorsed
Lake Buena Vista, FL 32830
Not accepting new clients
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist and with the ability to communicate in English, Portuguese and Spanish, my goal is to help you uncover your true potential and lead a life that is worth celebrating. With over 15 years of experience as a Mental Health Diagnostician and Counselor and as a graduate of the University of Central Florida, Palm Beach Atlantic University, Florida Christian University and Valencia Community College, I am currently working with a broad spectrum of clients.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist and with the ability to communicate in English, Portuguese and Spanish, my goal is to help you uncover your true potential and lead a life that is worth celebrating. With over 15 years of experience as a Mental Health Diagnostician and Counselor and as a graduate of the University of Central Florida, Palm Beach Atlantic University, Florida Christian University and Valencia Community College, I am currently working with a broad spectrum of clients.
(321) 333-4432 View (321) 333-4432

More Therapists Nearby

Photo of undefined - EQ Counseling & Testing LLC, PhD, LMHC, NCC
EQ Counseling & Testing LLC
Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
2 Endorsed
Orlando, FL 32839
My experience has encompassed working with children, adolescence, adults, couples, the elderly, and family, addressing various issues such as Divorce Adjustment, Bi Polar Disorder, Depression, Anxiety, Substance Abuse, Grief, and any other life transitions.
"For any encountered problem, there is a solution, and the solution comes from within the individuals to pursue their goals, dreams, and happiness. Ronit Navon Ph.D., LMHC., NCC. I obtained my Ph.D. in Counseling, specializing in Marriage and Family Therapy, from Barry University in 2009. I received my Master's in Community Mental Health from Rollins College in 1998. I am a Licensed Mental Health and Qualified Supervisor.
My experience has encompassed working with children, adolescence, adults, couples, the elderly, and family, addressing various issues such as Divorce Adjustment, Bi Polar Disorder, Depression, Anxiety, Substance Abuse, Grief, and any other life transitions.
"For any encountered problem, there is a solution, and the solution comes from within the individuals to pursue their goals, dreams, and happiness. Ronit Navon Ph.D., LMHC., NCC. I obtained my Ph.D. in Counseling, specializing in Marriage and Family Therapy, from Barry University in 2009. I received my Master's in Community Mental Health from Rollins College in 1998. I am a Licensed Mental Health and Qualified Supervisor.
(407) 461-9721 View (407) 461-9721
Photo of undefined - Dr. Eileen, PsyD
Dr. Eileen
PsyD
Verified Verified
Orlando, FL 32869
Separated, Single, Divorce? feeling lost & confused. Heal from the past. Learn to let go of anger, remorse, bitterness & learn to Love again. Let's bring calmness in the midst of your storm. Single: Imagine feeling peaceful, taking time to heal & embracing the moment, ready to fall in love again. Separated: Learn what steps to take in your separation so that you can heal properly & not hurt yourself in the process. Divorce: Taking the time to heal during & after your divorce, understanding the stages Or restoring your marriage. Don't leave it to chance/the unknown, know that you gave it your All & the answer will present itself.
Separated, Single, Divorce? feeling lost & confused. Heal from the past. Learn to let go of anger, remorse, bitterness & learn to Love again. Let's bring calmness in the midst of your storm. Single: Imagine feeling peaceful, taking time to heal & embracing the moment, ready to fall in love again. Separated: Learn what steps to take in your separation so that you can heal properly & not hurt yourself in the process. Divorce: Taking the time to heal during & after your divorce, understanding the stages Or restoring your marriage. Don't leave it to chance/the unknown, know that you gave it your All & the answer will present itself.
(321) 384-9067 View (321) 384-9067
Photo of Deborah Galvin, MSW, LCSW, Clinical Social Work/Therapist
Deborah Galvin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Windermere, FL 34786
I assist clients struggling with trauma, grief, loss, recent break-ups, relationship concerns, divorce, post-divorce, work related issues, parenting struggles, self-image and more.
As a therapist, I feel it is most important for a client to feel heard, safe, cared for, and understood by the therapist they choose. I believe that when a client experiences this level of comfort with their therapist, that is when the most positive changes occur. I enjoy working with motivated clients who are seeking to make positive changes in their lives. I support my clients with patience, guidance, empathy, and understanding throughout each unique journey.
I assist clients struggling with trauma, grief, loss, recent break-ups, relationship concerns, divorce, post-divorce, work related issues, parenting struggles, self-image and more.
As a therapist, I feel it is most important for a client to feel heard, safe, cared for, and understood by the therapist they choose. I believe that when a client experiences this level of comfort with their therapist, that is when the most positive changes occur. I enjoy working with motivated clients who are seeking to make positive changes in their lives. I support my clients with patience, guidance, empathy, and understanding throughout each unique journey.
(407) 641-3826 View (407) 641-3826
Photo of Sarah Porter, MA, RMHCI
Sarah Porter
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Windermere, FL 34786
I also enjoy working with women (single or married) and mothers facing difficulties related to loneliness, marriage, divorce, pregnancy and parenting.
I offer weekly, biweekly, or monthly sessions of counseling or life-coaching. I do deep work with my clients & enjoy seeing rapid, but long-lasting growth. I like to see my clients reach higher levels of functioning than they ever anticipated. Sessions will involve honest conversations aimed at making your life better. I want to know your story: where you've been, where you're at, & where you want to go. We'll dig, discover, & then empower you to choose the best course of action based on insights gained. I offer individual, couples, marriage, family or group sessions. You can even invite a friend to join you in the sessions.
I also enjoy working with women (single or married) and mothers facing difficulties related to loneliness, marriage, divorce, pregnancy and parenting.
I offer weekly, biweekly, or monthly sessions of counseling or life-coaching. I do deep work with my clients & enjoy seeing rapid, but long-lasting growth. I like to see my clients reach higher levels of functioning than they ever anticipated. Sessions will involve honest conversations aimed at making your life better. I want to know your story: where you've been, where you're at, & where you want to go. We'll dig, discover, & then empower you to choose the best course of action based on insights gained. I offer individual, couples, marriage, family or group sessions. You can even invite a friend to join you in the sessions.
(689) 220-7032 View (689) 220-7032
Photo of Darrell Rhines, MS, RMHCI
Darrell Rhines
Registered Mental Health Counselor Intern, MS, RMHCI
Not Verified Not Verified
Windermere, FL 34786
I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.
I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.
(352) 541-2944 View (352) 541-2944
Photo of Manijeh Sheik, MA, LMHC, Licensed Professional Counselor
Manijeh Sheik
Licensed Professional Counselor, MA, LMHC
Verified Verified
Windermere, FL 34786
Are you struggling with anxiety, depression or a major life change like divorce, death of a loved one, or illness? Do you feel physically or emotionally beat up? Share your struggle with me.
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share.
Are you struggling with anxiety, depression or a major life change like divorce, death of a loved one, or illness? Do you feel physically or emotionally beat up? Share your struggle with me.
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share.
(321) 325-4283 View (321) 325-4283
Photo of Rachel Russell Cristello, MS, LMHC, CSAT, Counselor
Rachel Russell Cristello
Counselor, MS, LMHC, CSAT
Verified Verified
Windermere, FL 34786
I deeply value the covenant of marriage yet have personally experienced the pain of divorce.
I take a strength-based, problem-solving approach with each client by extending a hand of grace through compassion, building trust, and offering hope. I highlight positive aspects of self that propel my clients toward healing and growth.Diverse life experiences have provided insight and passion for helping others. Using CBT techniques from a Christian Worldview, I collaborate with clients and support them as they walk though the changes necessary to fulfill their goals and experience the abundance of what God has planned for them. Let's work together to restore your life, rebuild your relationships, and renew your hope.
I deeply value the covenant of marriage yet have personally experienced the pain of divorce.
I take a strength-based, problem-solving approach with each client by extending a hand of grace through compassion, building trust, and offering hope. I highlight positive aspects of self that propel my clients toward healing and growth.Diverse life experiences have provided insight and passion for helping others. Using CBT techniques from a Christian Worldview, I collaborate with clients and support them as they walk though the changes necessary to fulfill their goals and experience the abundance of what God has planned for them. Let's work together to restore your life, rebuild your relationships, and renew your hope.
(407) 993-1317 View (407) 993-1317
Photo of Kadesha Adelakun, LCSW, RPT-S, PMH-C, Clinical Social Work/Therapist
Kadesha Adelakun
Clinical Social Work/Therapist, LCSW, RPT-S, PMH-C
Verified Verified
6 Endorsed
Windermere, FL 34786
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe your child is having behavioral challenges, racial identity issues, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? I help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. I use different therapeutic interventions to meet the needs of my clients and achieve results. I help children and adults learn how to understand, control, and share their emotions appropriately, and make better choices.
Are you struggling with sadness, motherhood stress, anger, relationships, or family? Are you feeling emotionally drained? Or maybe your child is having behavioral challenges, racial identity issues, or a hard time adjusting to a relocation, divorce or separation, or other change(s) in their life? I help rebuild and reunify individuals and families by teaching coping skills and better communication skills to children ages 3-18, adults, and families. I use different therapeutic interventions to meet the needs of my clients and achieve results. I help children and adults learn how to understand, control, and share their emotions appropriately, and make better choices.
(678) 807-9986 View (678) 807-9986
Photo of Sarah J Lord, LPC, MHSP, Licensed Professional Counselor
Sarah J Lord
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Orlando, FL 32809
Waitlist for new clients
I work with issues including, but not limited to, anxiety, depression, trauma, family conflict, grief/loss, self-harm, divorce, college stress and adolescent issues.
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.
I work with issues including, but not limited to, anxiety, depression, trauma, family conflict, grief/loss, self-harm, divorce, college stress and adolescent issues.
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.
(865) 217-1608 View (865) 217-1608
Photo of Megha Vyas, LCSW, Clinical Social Work/Therapist
Megha Vyas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orlando, FL 32837  (Online Only)
I work with those struggling with Anxiety, Depression, divorce, grief, low self-esteem, stress management, and Life Transitions.
Are you struggling with transitions in your life? Being newly married, having a new baby, new job? Are you finding yourself stuck with toxic doubts about yourself, that are getting in the way of you loving yourself? Are you struggling with negative beliefs that are getting in the way of you having a better quality of life? If so, then know that you do not have to be alone on this journey.
I work with those struggling with Anxiety, Depression, divorce, grief, low self-esteem, stress management, and Life Transitions.
Are you struggling with transitions in your life? Being newly married, having a new baby, new job? Are you finding yourself stuck with toxic doubts about yourself, that are getting in the way of you loving yourself? Are you struggling with negative beliefs that are getting in the way of you having a better quality of life? If so, then know that you do not have to be alone on this journey.
(321) 895-9311 View (321) 895-9311
Photo of Arleen Torres, LMHC, Counselor
Arleen Torres
Counselor, LMHC
Verified Verified
Orlando, FL 32837
Are you feeling desperate and questioning your parenting skills? Do you wonder why your child is experiencing depression, anxiety, acting out, or exhibiting maladaptive behavior? You are not alone, and support is available in both Spanish and English. If you are finding yourself emotionally overwhelmed while attempting to navigate through a challenging situation or if your child needs assistance coping with traumatic experiences such as grief, parental divorce, or adjusting to new circumstances, know that I am here to support you and your family.
Are you feeling desperate and questioning your parenting skills? Do you wonder why your child is experiencing depression, anxiety, acting out, or exhibiting maladaptive behavior? You are not alone, and support is available in both Spanish and English. If you are finding yourself emotionally overwhelmed while attempting to navigate through a challenging situation or if your child needs assistance coping with traumatic experiences such as grief, parental divorce, or adjusting to new circumstances, know that I am here to support you and your family.
(321) 353-7525 View (321) 353-7525
Photo of undefined - Dr. Jean-Good Friend Counseling Services, DMFT, LCSW, Clinical Social Work/Therapist
Dr. Jean-Good Friend Counseling Services
Clinical Social Work/Therapist, DMFT, LCSW
Verified Verified
Orlando, FL 32809
Jean specializes in working with youth, adults, couples, groups, and families addressing diverse topics and issues including: Substance abuse, depression, anger management, domestic violence, divorce, anxiety/stress, PTSD, ADHD, parenting, grief and loss, bipolar disorder and other mental health issues.
Are you feeling overwhelmed, stressed, and don't know where to turn to? Therapy can help! We are dedicated group of professionals with over 15 years of experience in the field of mental health. We can help you to gain control of your problems. We don't judge you, whatever your needs are we can help. We are truly good friends. Dr. Jean received his Master's Degree in Social Work from Barry University and his Doctorate in Marriage and Family Therapy from Nova Southeastern University. Dr. Jean is a licensed social worker and has worked with a diverse population.
Jean specializes in working with youth, adults, couples, groups, and families addressing diverse topics and issues including: Substance abuse, depression, anger management, domestic violence, divorce, anxiety/stress, PTSD, ADHD, parenting, grief and loss, bipolar disorder and other mental health issues.
Are you feeling overwhelmed, stressed, and don't know where to turn to? Therapy can help! We are dedicated group of professionals with over 15 years of experience in the field of mental health. We can help you to gain control of your problems. We don't judge you, whatever your needs are we can help. We are truly good friends. Dr. Jean received his Master's Degree in Social Work from Barry University and his Doctorate in Marriage and Family Therapy from Nova Southeastern University. Dr. Jean is a licensed social worker and has worked with a diverse population.
(305) 783-2695 View (305) 783-2695
Photo of Susan Hansen-Engelhard, LMHC, Counselor
Susan Hansen-Engelhard
Counselor, LMHC
Verified Verified
Orlando, FL 32819
Are you dealing with trauma, anxiety, difficult childhood experiences, problematic family dynamics, marriage or relationship issues, divorce, difficulty in making decisions, depression, military/abuse trauma, pain management, and unhealthy relationships? Are you dissatisfied with your career path? Is military life or military family life part of your clinical picture?
Are you dealing with trauma, anxiety, difficult childhood experiences, problematic family dynamics, marriage or relationship issues, divorce, difficulty in making decisions, depression, military/abuse trauma, pain management, and unhealthy relationships? Are you dissatisfied with your career path? Is military life or military family life part of your clinical picture?
(407) 901-5693 View (407) 901-5693
Photo of Kelli A Hauer, MA, MS, LMHC, Counselor
Kelli A Hauer
Counselor, MA, MS, LMHC
Verified Verified
2 Endorsed
Windermere, FL 34786
I specialize in Trauma /PTSD, Relationship issues, Narcissistic Personality, Anxiety, and Divorce recovery.
Do you wake up each morning feeling excited and enthusiastic in anticipation the day ahead? Or do you find yourself feeling depressed, uninspired, anxious or just unfulfilled? Are you suffering from long-term Narcissistic abuse? We are influenced by our life experiences, some of these lead to inaccurate, limited beliefs about ourselves. Once you learn to identify and understand these beliefs, life changes. The path to happiness and wholeness involves getting to know your true self, transcending your perspective and embracing your highest potential and purpose. When you change your state of mind, you change your state of being.
I specialize in Trauma /PTSD, Relationship issues, Narcissistic Personality, Anxiety, and Divorce recovery.
Do you wake up each morning feeling excited and enthusiastic in anticipation the day ahead? Or do you find yourself feeling depressed, uninspired, anxious or just unfulfilled? Are you suffering from long-term Narcissistic abuse? We are influenced by our life experiences, some of these lead to inaccurate, limited beliefs about ourselves. Once you learn to identify and understand these beliefs, life changes. The path to happiness and wholeness involves getting to know your true self, transcending your perspective and embracing your highest potential and purpose. When you change your state of mind, you change your state of being.
(407) 278-4958 View (407) 278-4958
Photo of Maisie Alicea, MS, LMFT, Marriage & Family Therapist
Maisie Alicea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orlando, FL 32819
I have a passion for helping couples, families and individuals who are struggling with relationship problems, parenting problems, divorce, co-parenting, anxiety, depression, trauma, self-esteem and immigration status. I have an ability to easily connect with my clients and help them navigate life's struggles.
I have a passion for helping couples, families and individuals who are struggling with relationship problems, parenting problems, divorce, co-parenting, anxiety, depression, trauma, self-esteem and immigration status. I have an ability to easily connect with my clients and help them navigate life's struggles.
(321) 342-1721 View (321) 342-1721
Photo of undefined - Chosen Changes Counseling, MEd, LMHC, Counselor
Chosen Changes Counseling
Counselor, MEd, LMHC
Verified Verified
Celebration, FL 34747  (Online Only)
I specialize in supporting people of all ages through life transitions such as partnering, divorce, relationship challenges, parenting, career shifts, and changing family dynamics.
I have been a counselor for all of my adult life. In my years of counseling, I never lose sight of the honor it is to support my clients as they seek positive changes in their lives. I'd love to be your co-pilot for a small part of your journey. I will support you to explore while encouraging your growth at the pace that feels right to you. I hope you will leave each session feeling heard, seen, and energized to move forward.
I specialize in supporting people of all ages through life transitions such as partnering, divorce, relationship challenges, parenting, career shifts, and changing family dynamics.
I have been a counselor for all of my adult life. In my years of counseling, I never lose sight of the honor it is to support my clients as they seek positive changes in their lives. I'd love to be your co-pilot for a small part of your journey. I will support you to explore while encouraging your growth at the pace that feels right to you. I hope you will leave each session feeling heard, seen, and energized to move forward.
(407) 632-4682 View (407) 632-4682

See more therapy options for Lake Buena Vista

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.