Photo of Samantha Strawser, EdS, LMHC, LCMHC, NCC, CCTP, Counselor
Samantha Strawser
Counselor, EdS, LMHC, LCMHC, NCC, CCTP
Verified Verified
2 Endorsed
Bradenton, FL 34208
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
(813) 212-7019 View (813) 212-7019
Photo of Barbara Russell, PsyD, LCSW, Clinical Social Work/Therapist
Barbara Russell
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Bradenton, FL 34202
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
(941) 234-0817 View (941) 234-0817
Photo of Kathryn Joy Wiles, LMHC, Counselor
Kathryn Joy Wiles
Counselor, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34205
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
(941) 202-5140 View (941) 202-5140
Photo of Cassie L. D'Addeo, MS, LMFT, Marriage & Family Therapist
Cassie L. D'Addeo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bradenton, FL 34209
Waitlist for new clients
As a Licensed Marriage and Family Therapist, my professional interests and clinical experience focus on relationship issues, family and parenting challenges, work-life balance; stress, anxiety and mood management; self-esteem, and grief counseling. I always strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change.
As a Licensed Marriage and Family Therapist, my professional interests and clinical experience focus on relationship issues, family and parenting challenges, work-life balance; stress, anxiety and mood management; self-esteem, and grief counseling. I always strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change.
(941) 236-5798 View (941) 236-5798
Photo of Nicole Blend Theiler, MA, LMHC, CBT-I, ESDM, Counselor
Nicole Blend Theiler
Counselor, MA, LMHC, CBT-I, ESDM
Verified Verified
Bradenton, FL 34202
As a licensed mental health counselor with over 16 years of experience, I offer tailored support across diverse age groups. From children and preteens to teenagers, adults, and families, my professional journey is rooted in addressing a wide spectrum of needs and concerns. I am committed to understanding the unique challenges each individual and family face, fostering a collaborative environment that promotes growth, resilience, and overall well-being.
As a licensed mental health counselor with over 16 years of experience, I offer tailored support across diverse age groups. From children and preteens to teenagers, adults, and families, my professional journey is rooted in addressing a wide spectrum of needs and concerns. I am committed to understanding the unique challenges each individual and family face, fostering a collaborative environment that promotes growth, resilience, and overall well-being.
(941) 214-2645 View (941) 214-2645
Photo of Karen Berner Arcuri, LMHC, Counselor
Karen Berner Arcuri
Counselor, LMHC
Verified Verified
Bradenton, FL 34208
Waitlist for new clients
Whether parent/child difficulties, difficulties with a family member's addiction or other relationship challenges, together we will work toward improving your relationships so you can experience positive change.
Are you struggling to change your current situation? Are life's issues proving to be more than you can handle? Making the decision to seek help can be filled with uncertainty and questions; one that does not come easy to most. I offer a compassionate, solution focused approach to help you explore ways to live life at its fullest; strengthening yourself and your relationships.to move you to a place of happiness and fulfillment. Identify solutions to relationship issues, resolve family conflict, free yourself of addiction or manage the challenges of adolescence in a supportive and encouraging environment.
Whether parent/child difficulties, difficulties with a family member's addiction or other relationship challenges, together we will work toward improving your relationships so you can experience positive change.
Are you struggling to change your current situation? Are life's issues proving to be more than you can handle? Making the decision to seek help can be filled with uncertainty and questions; one that does not come easy to most. I offer a compassionate, solution focused approach to help you explore ways to live life at its fullest; strengthening yourself and your relationships.to move you to a place of happiness and fulfillment. Identify solutions to relationship issues, resolve family conflict, free yourself of addiction or manage the challenges of adolescence in a supportive and encouraging environment.
(941) 306-3824 View (941) 306-3824
Photo of undefined - Aurora Family Therapy, LLC, MS, LMFT, Marriage & Family Therapist
Aurora Family Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bradenton, FL 34205  (Online Only)
I am a Licensed Marriage and Family Therapist with experience in community mental health, juvenile commitment, and high-conflict divorce.
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
I am a Licensed Marriage and Family Therapist with experience in community mental health, juvenile commitment, and high-conflict divorce.
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
(941) 214-2071 View (941) 214-2071
Photo of Mary Moonen, LCSW, CAP, Clinical Social Work/Therapist
Mary Moonen
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Bradenton, FL 34209  (Online Only)
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
(941) 962-6784 View (941) 962-6784
Photo of Pat Shanklin, MA, LMHC, NCC, Counselor
Pat Shanklin
Counselor, MA, LMHC, NCC
Verified Verified
Bradenton, FL 34202  (Online Only)
Do you want to turn crises into opportunities for growth? Do you want to heal the pain from the past and experience the life that you want in the present? Do you want to learn how to cherish your partner and live in peaceful harmony? Do you want to work through past traumas, change dysfunctional family patterns and shed outdated defenses? Problems in life are unavoidable, but suffering is a choice. Trying to elude the pain of life's challenges can leave you stuck in stress, anxiety, and depression.
Do you want to turn crises into opportunities for growth? Do you want to heal the pain from the past and experience the life that you want in the present? Do you want to learn how to cherish your partner and live in peaceful harmony? Do you want to work through past traumas, change dysfunctional family patterns and shed outdated defenses? Problems in life are unavoidable, but suffering is a choice. Trying to elude the pain of life's challenges can leave you stuck in stress, anxiety, and depression.
(941) 203-1226 View (941) 203-1226
Photo of undefined - Lakewood Ranch Family Counseling, MEd, EdS, LMHC, Counselor
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
As owner & founder of Lakewood Ranch Family Counseling, Ms.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
As owner & founder of Lakewood Ranch Family Counseling, Ms.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
(941) 803-4304 View (941) 803-4304
Photo of Sonja Johnson, LMFT, Marriage & Family Therapist
Sonja Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Bradenton, FL 34209
I was born and raised in Miami, FL. I currently live in the Central Florida area. I am also a licensed Marriage and Family Therapist and have been in the mental health field for over 25 years. I am passionate about helping others in and outside of my profession. I believe that therapy is a collaborative approach. The client works in collaboration with the therapist to help find solutions. Theoretical approaches are based on the needs of the individual. I specialize in the Solution-Focused approach. I believe in a collaborative approach.
I was born and raised in Miami, FL. I currently live in the Central Florida area. I am also a licensed Marriage and Family Therapist and have been in the mental health field for over 25 years. I am passionate about helping others in and outside of my profession. I believe that therapy is a collaborative approach. The client works in collaboration with the therapist to help find solutions. Theoretical approaches are based on the needs of the individual. I specialize in the Solution-Focused approach. I believe in a collaborative approach.
(407) 955-5376 View (407) 955-5376
Photo of Stephanie Lora Fiterman, LMHC, Counselor
Stephanie Lora Fiterman
Counselor, LMHC
Verified Verified
Bradenton, FL 34202
If you or your child are struggling, or if you struggle to understand how to help your child, coparent, find harmony within your family, or with your partner, or if you are struggling to navigate a new season in life, I would love to meet you! I am a licensed therapist with experience and training in various evidence-based practices to help.
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
If you or your child are struggling, or if you struggle to understand how to help your child, coparent, find harmony within your family, or with your partner, or if you are struggling to navigate a new season in life, I would love to meet you! I am a licensed therapist with experience and training in various evidence-based practices to help.
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
(941) 559-8125 View (941) 559-8125
Photo of undefined - The Psychology Of Possibility, LCSW, LMFT, SAP, Clinical Social Work/Therapist
The Psychology Of Possibility
Clinical Social Work/Therapist, LCSW, LMFT, SAP
Verified Verified
Bradenton, FL 34207
I have a dual license as a marriage and family therapist, am certified in addictions, have advanced clinical hypnosis training, and advanced education in eye movement desensitization and reprocessing for trauma resolution.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
I have a dual license as a marriage and family therapist, am certified in addictions, have advanced clinical hypnosis training, and advanced education in eye movement desensitization and reprocessing for trauma resolution.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
(941) 623-4642 View (941) 623-4642
Dr. Emily Roff at Autism Family Coach
EdD, CCC-SLP
Verified Verified
Bradenton, FL 34209  (Online Only)
If a family has concerns about the possibility of their child having autism, needs guidance after a recent diagnosis, or is looking for additional help and advice for a difficult autism-related chapter in their child's life, please reach out to Dr.
Dr. Emily Roff at Autism Family Coach helps families with a child, or loved one, with autism, across the life span. She provides guidance, coaching, training and advocacy for families navigating the complex world of autism. Families who may especially benefit are those who have concerns of early signs of autism; who need guidance on how to get an autism diagnosis; and/or who have a recent diagnosis and are looking for next steps, resources, and home- and school-based strategies. Additionally, families with other developmental disabilities may also benefit from working with Dr. Roff when strategizing IEP & school-based issues.
If a family has concerns about the possibility of their child having autism, needs guidance after a recent diagnosis, or is looking for additional help and advice for a difficult autism-related chapter in their child's life, please reach out to Dr.
Dr. Emily Roff at Autism Family Coach helps families with a child, or loved one, with autism, across the life span. She provides guidance, coaching, training and advocacy for families navigating the complex world of autism. Families who may especially benefit are those who have concerns of early signs of autism; who need guidance on how to get an autism diagnosis; and/or who have a recent diagnosis and are looking for next steps, resources, and home- and school-based strategies. Additionally, families with other developmental disabilities may also benefit from working with Dr. Roff when strategizing IEP & school-based issues.
(941) 559-8189 View (941) 559-8189
Photo of Sonya Belletti, LCSW, Clinical Social Work/Therapist
Sonya Belletti
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradenton, FL 34205
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
(904) 747-3537 View (904) 747-3537
Photo of Theresa Huffines, LCSW-C, Clinical Social Work/Therapist
Theresa Huffines
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bradenton, FL 34212  (Online Only)
We offer Individual, family, couple, and group therapy focusing on Mood Management, Coping Skills/Grounding Techniques, Major Life Challenges, Grief Counseling, Decision Making, Personal Growth, Self Esteem, and Mediation.
Accepting new clients in MD and FL, providing therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.
We offer Individual, family, couple, and group therapy focusing on Mood Management, Coping Skills/Grounding Techniques, Major Life Challenges, Grief Counseling, Decision Making, Personal Growth, Self Esteem, and Mediation.
Accepting new clients in MD and FL, providing therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.
(667) 281-0985 View (667) 281-0985
Photo of undefined - Healing Transitions Creative Counseling, PhD, LMFT, Marriage & Family Therapist
Healing Transitions Creative Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Bradenton, FL 34210  (Online Only)
I also have extensive experience as a family therapist, working with the unique dynamics of each family.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
I also have extensive experience as a family therapist, working with the unique dynamics of each family.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
(941) 336-7626 View (941) 336-7626
Photo of undefined - Reflections Counseling & Coaching, MA
Reflections Counseling & Coaching
MA
Verified Verified
1 Endorsed
Bradenton, FL 34209
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
(941) 254-2624 View (941) 254-2624
Photo of Barbara A Frye, LPC, Counselor
Barbara A Frye
Counselor, LPC
Verified Verified
Bradenton, FL 34211  (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
(419) 681-4241 View (419) 681-4241
Photo of Audrey Oxenhorn, LCSW, ACSW, Clinical Social Work/Therapist
Audrey Oxenhorn
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Bradenton, FL 34208
Often we resent this sensitivity since it makes us feel and look differently from our family and friends but when channeled correctly it is a great source of information and creativity.
As a holistic practitioner, who is also a psychotherapist, artist, healer and grandmother, I offer children and their families practical life changing tools and knowledge to meet everyday challenges. Children and adolescents are living a completely different childhood than we did and it is helpful to get a skilled and intuitive perpsective about these shifts. Some of the tools that I offer include: Mindfulness for kids and adolescents, Tapping or Emotional Freedom Techniques, Creative Arts, Hypnotherapy and Personalized Meditations.
Often we resent this sensitivity since it makes us feel and look differently from our family and friends but when channeled correctly it is a great source of information and creativity.
As a holistic practitioner, who is also a psychotherapist, artist, healer and grandmother, I offer children and their families practical life changing tools and knowledge to meet everyday challenges. Children and adolescents are living a completely different childhood than we did and it is helpful to get a skilled and intuitive perpsective about these shifts. Some of the tools that I offer include: Mindfulness for kids and adolescents, Tapping or Emotional Freedom Techniques, Creative Arts, Hypnotherapy and Personalized Meditations.
(941) 271-0240 View (941) 271-0240
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.