Therapists in Big Pine Key, FL

Photo of Jaime Kulaga, PhD, LMHC, PC, Counselor
Jaime Kulaga
Counselor, PhD, LMHC, PC
Verified Verified
Big Pine Key, FL 33043  (Online Only)
My name is Dr. Jaime Kulaga. I am licensed in mental health counseling and am a life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children and couples in a vast array of settings such as the private sector, military, outpatient and in community care.
My name is Dr. Jaime Kulaga. I am licensed in mental health counseling and am a life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children and couples in a vast array of settings such as the private sector, military, outpatient and in community care.
(727) 362-6754 View (727) 362-6754
Photo of Lori A Feeney - Peaks and Valleys Counseling Services, LLC, MSW, LCSW, Clinical Social Work/Therapist
Peaks and Valleys Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Big Pine Key, FL 33043
We are so grateful to be able to make a difference in the lives of others! We are psychotherapists assisting clients ages 13 years to 70+ clients. We work with clients from a strengths perspective, encouraging them become aware and curious of their thinking, behavior and actions to empower them to improve the quality of their lives. Now offering EMDR therapy, IFS/Parts Work inspired therapy and couples/marriage counseling.
We are so grateful to be able to make a difference in the lives of others! We are psychotherapists assisting clients ages 13 years to 70+ clients. We work with clients from a strengths perspective, encouraging them become aware and curious of their thinking, behavior and actions to empower them to improve the quality of their lives. Now offering EMDR therapy, IFS/Parts Work inspired therapy and couples/marriage counseling.
(786) 410-3553 View (786) 410-3553
Photo of Erica M Folinsky (Theyshe), LCSW, CCTP, CCMHIMP, Clinical Social Work/Therapist
Erica M Folinsky (Theyshe)
Clinical Social Work/Therapist, LCSW, CCTP, CCMHIMP
Verified Verified
1 Endorsed
Big Pine Key, FL 33043  (Online Only)
We live in a hectic and chaotic world. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to feel better. You’re not alone, you’re not “crazy”. I can help. I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
We live in a hectic and chaotic world. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to feel better. You’re not alone, you’re not “crazy”. I can help. I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
(323) 210-3673 View (323) 210-3673
Photo of Sarah Brawer, MA, CAP, LMHC, Counselor
Sarah Brawer
Counselor, MA, CAP, LMHC
Verified Verified
Big Pine Key, FL 33043
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
(305) 676-7214 View (305) 676-7214
Photo of Santricoa Nelson, LCSW, Clinical Social Work/Therapist
Santricoa Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Pine Key, FL 33043
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
My name is Rico Nelson. I specialize in working with individuals and families that struggle with depression, anxiety, trauma, self-esteem, grief, addiction, and more. I am interested in building a positive and caring therapeutic rapport to ensure clients feel safe and supported. I help clients identify their issues and develop a treatment plan that has a person-centered focus, maximizes strengths, and promotes empowerment. I am trained in Cognitive Behavioral, Person-Centered and Solution Focused Therapies. I’m also certified in Post-Traumatic Stress in those who have served in Behavioral Health Case Management and our US Military.
(904) 712-2709 View (904) 712-2709
Photo of Lisa Matthews, LMHC, Counselor
Lisa Matthews
Counselor, LMHC
Verified Verified
Big Pine Key, FL 33043
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
(786) 829-6761 View (786) 829-6761

More Therapists Nearby

Photo of Chermora Johnson, LCMHC, Counselor
Chermora Johnson
Counselor, LCMHC
Verified Verified
Summerland Key, FL 33042
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
(904) 664-7383 View (904) 664-7383
Photo of Chantal MacDonald - Arm's Open Counseling , LMHC
Arm's Open Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Little Torch Key, FL 33042  (Online Only)
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
(813) 285-4128 View (813) 285-4128

Online Therapists

Photo of Jessica Brady, MSW, LCSW, CCTP, Clinical Social Work/Therapist
Jessica Brady
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Palmetto Bay, FL 33157  (Online Only)
Helping Women Heal- I specialize in women's issues with expertise in anxiety, trauma, and life transitions. If you are having a difficult time managing the stress in your life, or struggling with anxiety, I'm here to help. I provide a supportive therapeutic environment where my clients explore their emotions, challenge negative thoughts, and make positive changes in their lives. In therapy, we discuss coping strategies and tools that can help you live a more balanced and fulfilling life. I use evidence-based therapy models such as (CBT), and utilize traditional "talk therapy" to help you manage and decrease your symptoms.
Helping Women Heal- I specialize in women's issues with expertise in anxiety, trauma, and life transitions. If you are having a difficult time managing the stress in your life, or struggling with anxiety, I'm here to help. I provide a supportive therapeutic environment where my clients explore their emotions, challenge negative thoughts, and make positive changes in their lives. In therapy, we discuss coping strategies and tools that can help you live a more balanced and fulfilling life. I use evidence-based therapy models such as (CBT), and utilize traditional "talk therapy" to help you manage and decrease your symptoms.
(732) 896-9164 View (732) 896-9164
Photo of Silvia Alvarez McBride, MS, LMHC, CBC, Counselor
Silvia Alvarez McBride
Counselor, MS, LMHC, CBC
Verified Verified
Miami, FL 33172
I am a practicing licensed Mental Health Counselor, Clinical/Reflective Supervisor, Early Childhood Education Coach, and Parenting Facilitator with expertise in infant and early childhood mental health and development. I provide trauma-focused treatment utilizing Child-Parent Psychotherapy and TF-CBT (certified). I am a Qualified Supervisor in the State of Florida for mental health counseling interns and clinical social work interns. Additionally, I am a Certified Breastfeeding Counselor and provide breastfeeding support for new mothers. I am endorsed with the Florida Association Infant Mental Health: IMH-Mentor Clinical.
I am a practicing licensed Mental Health Counselor, Clinical/Reflective Supervisor, Early Childhood Education Coach, and Parenting Facilitator with expertise in infant and early childhood mental health and development. I provide trauma-focused treatment utilizing Child-Parent Psychotherapy and TF-CBT (certified). I am a Qualified Supervisor in the State of Florida for mental health counseling interns and clinical social work interns. Additionally, I am a Certified Breastfeeding Counselor and provide breastfeeding support for new mothers. I am endorsed with the Florida Association Infant Mental Health: IMH-Mentor Clinical.
(786) 839-3922 View (786) 839-3922
Photo of Jacqueline Santana Sparber - Keys Gate Wellness Associates, LLC, PsyD, Psychologist
Keys Gate Wellness Associates, LLC
Psychologist, PsyD
Verified Verified
Homestead, FL 33030
"Hablo Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. Receive the expert help you need at your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida.
"Hablo Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. Receive the expert help you need at your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida.
(786) 481-0810 View (786) 481-0810
Photo of Jennifer St. Hilaire, LCSW, Clinical Social Work/Therapist
Jennifer St. Hilaire
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naples, FL 34113
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
Jennifer works with children, adolescents, adults, couples, and families by empowering and collaborating with them to make sustained changes to promote a healthy and well-balanced lifestyle. Jennifer works with clients presenting with anxiety, depression, low self-esteem, trauma, emotional dysregulation, relational and family difficulties, marital struggles, addiction, anger management, behavioral issues, stage of life changes, and other related issues. Jennifer assists clients to work towards specific and individualized goals to create a life worth living.
(239) 260-4681 View (239) 260-4681
Photo of Claudine Richard, PhD, LCSW, Clinical Social Work/Therapist
Claudine Richard
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Miami, FL 33187  (Online Only)
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
(786) 504-7355 View (786) 504-7355
Photo of Annette Bovee-Akyurek, PhD, LMFT, LMHC, NCC, PT, Marriage & Family Therapist
Annette Bovee-Akyurek
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, PT
Verified Verified
Coral Gables, FL 33146
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
(954) 715-2901 View (954) 715-2901
Photo of Dr. Dan Sheridan, PhD, Psychologist
Dr. Dan Sheridan
Psychologist, PhD
Verified Verified
1 Endorsed
Miami, FL 33155
There is no greater loss than a life unlived. We have one opportunity to make use of the life we have been given–to discover, to experience, and to know what it means to be fully alive, unencumbered by doubt, fear, and shame. Time is precious, and the future is never a guarantee. Who is the person you strive to become but feel ashamed to discover? What is the life you want but feel afraid to have? What untapped potential stirs inside that is overtaken by doubt? Such questions of what it means to be fully alive are central to my thinking of human suffering and what I will help you to answer.
There is no greater loss than a life unlived. We have one opportunity to make use of the life we have been given–to discover, to experience, and to know what it means to be fully alive, unencumbered by doubt, fear, and shame. Time is precious, and the future is never a guarantee. Who is the person you strive to become but feel ashamed to discover? What is the life you want but feel afraid to have? What untapped potential stirs inside that is overtaken by doubt? Such questions of what it means to be fully alive are central to my thinking of human suffering and what I will help you to answer.
(305) 646-9034 View (305) 646-9034
Photo of Niurka Sotolongo Eberhardt, MS, LMHC, PhD, Counselor
Niurka Sotolongo Eberhardt
Counselor, MS, LMHC, PhD
Verified Verified
Pinecrest, FL 33156
Embark on a transformative journey of self-discovery and personal growth with Niurka Sotolongo Eberhardt. Access to a safe and nurturing space for exploration, where her warm and empathetic support helps you navigate challenges, gain insight, and cultivate resilience. Together, you'll delve into your thoughts, emotions, and experiences, fostering a deeper understanding of yourself and your path forward. This collaborative process empowers you to set goals, confront obstacles, and make positive changes, leading to a more fulfilling and balanced life. Where Couples renew intimacy & enhance communication. Deepening their connection.
Embark on a transformative journey of self-discovery and personal growth with Niurka Sotolongo Eberhardt. Access to a safe and nurturing space for exploration, where her warm and empathetic support helps you navigate challenges, gain insight, and cultivate resilience. Together, you'll delve into your thoughts, emotions, and experiences, fostering a deeper understanding of yourself and your path forward. This collaborative process empowers you to set goals, confront obstacles, and make positive changes, leading to a more fulfilling and balanced life. Where Couples renew intimacy & enhance communication. Deepening their connection.
(954) 624-6016 View (954) 624-6016
Photo of Ana Cristina Uribe, LCSW-S, Clinical Social Work/Therapist
Ana Cristina Uribe
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Miami, FL 33177  (Online Only)
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.
Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.
(786) 789-0944 View (786) 789-0944
Photo of Jed Shlackman, LMHC, CHT, MSEd, Counselor
Jed Shlackman
Counselor, LMHC, CHT, MSEd
Verified Verified
1 Endorsed
Miami, FL 33176
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
(305) 834-4818 View (305) 834-4818
Photo of Michal F Keshen-Philips, MA, MSEd, LMFT, Marriage & Family Therapist
Michal F Keshen-Philips
Marriage & Family Therapist, MA, MSEd, LMFT
Verified Verified
South Miami, FL 33143
As a marriage and family therapist, my goal is to assist you individually,as a couple, and/or as a family to move forward towards a healthy, happy, and balanced life. In a boutique private practice setting, I counsel children, adolescents, adults, and elders contending with various life challenges. Sensitivity, compassion, confidentiality, and comprehensive care to every individual is of highlighted importance.
As a marriage and family therapist, my goal is to assist you individually,as a couple, and/or as a family to move forward towards a healthy, happy, and balanced life. In a boutique private practice setting, I counsel children, adolescents, adults, and elders contending with various life challenges. Sensitivity, compassion, confidentiality, and comprehensive care to every individual is of highlighted importance.
(305) 783-3931 View (305) 783-3931
Photo of Sasha Dimitrjevitch, MS, LMHC, MFT, Counselor
Sasha Dimitrjevitch
Counselor, MS, LMHC, MFT
Verified Verified
5 Endorsed
South Miami, FL 33143
I am a bilingual (English/Spanish) licensed therapist and qualified supervisor who works with children, adolescents, adults, families, and couples. My areas of expertise include relationship issues, child behavioral concerns, parent guidance/parenting support, oppositional defiance, boundary setting, anxiety, self-esteem, social difficulties, and life transitions such as becoming parents, growing families, separation, and divorce.
I am a bilingual (English/Spanish) licensed therapist and qualified supervisor who works with children, adolescents, adults, families, and couples. My areas of expertise include relationship issues, child behavioral concerns, parent guidance/parenting support, oppositional defiance, boundary setting, anxiety, self-esteem, social difficulties, and life transitions such as becoming parents, growing families, separation, and divorce.
(786) 574-2816 View (786) 574-2816

See more therapy options for Big Pine Key

Nearby Searches for Big Pine Key

See More Therapists

How does your Therapist compare?

Number of Therapists in Big Pine Key, FL

< 10

Therapists in Big Pine Key, FL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Stress
83% Peer Relationships
83% Coping Skills
83% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
80% Optum
80% Florida Blue

How Therapists in Big Pine Key, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
17% Male
16% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Big Pine Key?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.