Therapists in Big Pine Key, FL
If you or your child is carrying the weight of trauma, abuse, or ongoing stress, you don't have to navigate it alone. I specialize in working with children, teens, and adults healing from traumatic experiences, as well as families facing parenting challenges-including adoptive and foster families impacted by trauma and attachment disruptions. Together, we can strengthen safety, connection, and confidence at home and within yourself. My approach is warm, collaborative, and person-centered. In our first sessions, I will listen closely to your story, needs, and goals. We will build a plan together to meet your needs and goals.
If you or your child is carrying the weight of trauma, abuse, or ongoing stress, you don't have to navigate it alone. I specialize in working with children, teens, and adults healing from traumatic experiences, as well as families facing parenting challenges-including adoptive and foster families impacted by trauma and attachment disruptions. Together, we can strengthen safety, connection, and confidence at home and within yourself. My approach is warm, collaborative, and person-centered. In our first sessions, I will listen closely to your story, needs, and goals. We will build a plan together to meet your needs and goals.
My name is Dr. Jaime Kulaga. I am a licensed mental health counselor, clincial supervisor & life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children & couples in a vast array of settings such as the private sector, military, outpatient and in community care.
My name is Dr. Jaime Kulaga. I am a licensed mental health counselor, clincial supervisor & life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children & couples in a vast array of settings such as the private sector, military, outpatient and in community care.
We live in a hectic and chaotic world, particularly now. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to function in life better. You’re not alone, you’re not “crazy”. I’m here to help
.I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
We live in a hectic and chaotic world, particularly now. Sometimes the tools we have just stop cutting it. Everything is suddenly a struggle. You may have been to a bunch of therapists and it didn't work. You may never have been to therapy and you just want to figure out how to function in life better. You’re not alone, you’re not “crazy”. I’m here to help
.I'm a non binary, queer, AuDHD clinician who practices from a sex positive, trauma informed perspective and comes with an impressive list of trainings and certifications, but more importantly, I'm a regular human who's here to connect with you on a genuine and authentic level.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
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I have over 24 years of experience as a Psychotherapist and Life Coach. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting issues, conflict resolution, communication, career challenges, adoption/foster care, and military members/veterans. I have also worked with individuals who have experienced trauma from sexual abuse/rape/sex trafficking , physical trauma, neglect and emotional abuse.
I have over 24 years of experience as a Psychotherapist and Life Coach. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting issues, conflict resolution, communication, career challenges, adoption/foster care, and military members/veterans. I have also worked with individuals who have experienced trauma from sexual abuse/rape/sex trafficking , physical trauma, neglect and emotional abuse.
Hello and welcome. I am a licensed mental health counselor (LMHC) in New York providing convenient, secure online therapy. I offer individual psychotherapy for adults dealing with anxiety, depression, emotional distress, family conflict, relationship issues, parenting concerns and difficult life transitions. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Hello and welcome. I am a licensed mental health counselor (LMHC) in New York providing convenient, secure online therapy. I offer individual psychotherapy for adults dealing with anxiety, depression, emotional distress, family conflict, relationship issues, parenting concerns and difficult life transitions. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
I’m a therapist who helps people understand the patterns that keep them feeling stuck—especially the ones that are hard to see on your own. Many of my clients are used to holding everything together on the outside while feeling overwhelmed, disconnected, or unsure of themselves underneath.
Trauma does not always look like one major event. Sometimes it looks like constantly bracing for something to go wrong. Many of my clients are adults who look like they’re managing life well on the outside but feel overwhelmed, stuck, or exhausted underneath it all. They may struggle with anxiety, trauma, overthinking, burnout, self-criticism, relationship patterns, or life transitions. Some feel trapped in cycles they understand intellectually but can’t seem to change. Together, we identify what’s keeping those patterns in place and build practical, meaningful ways to help you feel more grounded, connected, and like yourself again.
Trauma does not always look like one major event. Sometimes it looks like constantly bracing for something to go wrong. Many of my clients are adults who look like they’re managing life well on the outside but feel overwhelmed, stuck, or exhausted underneath it all. They may struggle with anxiety, trauma, overthinking, burnout, self-criticism, relationship patterns, or life transitions. Some feel trapped in cycles they understand intellectually but can’t seem to change. Together, we identify what’s keeping those patterns in place and build practical, meaningful ways to help you feel more grounded, connected, and like yourself again.
Do your so-called “self-affirmations” sound more like, “Why can’t I just do this? Why am I so stupid? It’s not that hard.” One minute you’re motivated; the next, overwhelmed, stuck, or burned out. You tell yourself “I’ll figure it out”, while beneath the capable exterior, you overthink, procrastinate, struggle to finish what you start, take rejection deeply, or feel emotions intensely. You know what to do, yet repeat the same patterns, especially in relationships. These patterns often run deeper than willpower. Together, we can uncover what’s underneath the masking, self-doubt, and relational wounds many women with ADHD experience.
Do your so-called “self-affirmations” sound more like, “Why can’t I just do this? Why am I so stupid? It’s not that hard.” One minute you’re motivated; the next, overwhelmed, stuck, or burned out. You tell yourself “I’ll figure it out”, while beneath the capable exterior, you overthink, procrastinate, struggle to finish what you start, take rejection deeply, or feel emotions intensely. You know what to do, yet repeat the same patterns, especially in relationships. These patterns often run deeper than willpower. Together, we can uncover what’s underneath the masking, self-doubt, and relational wounds many women with ADHD experience.
I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.
I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.
Finding a therapist is one of the most important relationships you'll form, so you need to find one that "fits" with you. My clients appreciate my plain speaking, straight to the point manner while I challenge false narratives and support them with unconditional positive regard. My ideal clients are willing to do the work to understand and accept their past, recognize how the past is affecting the present, and are willing to adapt to create a better future for themselves. Peace, contentment, healing, and self love are possible. Let me help you on your journey to living life as your most authentic, truest self.
Finding a therapist is one of the most important relationships you'll form, so you need to find one that "fits" with you. My clients appreciate my plain speaking, straight to the point manner while I challenge false narratives and support them with unconditional positive regard. My ideal clients are willing to do the work to understand and accept their past, recognize how the past is affecting the present, and are willing to adapt to create a better future for themselves. Peace, contentment, healing, and self love are possible. Let me help you on your journey to living life as your most authentic, truest self.
I work with clients to improve relationships, navigate challenges, reduce anxiety, increase clarity of mind, & expand awareness of personal & relational strengths & options. I tailor therapy services to fit the personal goals of my clients. I'm dedicated to helping clients experience peace & develop a clear path moving forward.
I work with clients to improve relationships, navigate challenges, reduce anxiety, increase clarity of mind, & expand awareness of personal & relational strengths & options. I tailor therapy services to fit the personal goals of my clients. I'm dedicated to helping clients experience peace & develop a clear path moving forward.
Today marks the beginning of your transformative journey! Embarking on a path of healing and self-discovery can feel overwhelming, and know that I am here to support you. Utilizing a holistic, trauma-informed, and person-centered approach, I am dedicated to empowering people to live their best lives.
Today marks the beginning of your transformative journey! Embarking on a path of healing and self-discovery can feel overwhelming, and know that I am here to support you. Utilizing a holistic, trauma-informed, and person-centered approach, I am dedicated to empowering people to live their best lives.
I work best with people who have spent years taking care of everyone else while neglecting themselves. They often struggle with anxiety, people-pleasing, relationship difficulties, grief, trauma, or major life transitions. Together, we’ll uncover the patterns keeping you stuck, strengthen your boundaries, build effective coping skills, and help you reconnect with your authentic self. My style is compassionate, honest, and practical—creating a space where healing, insight, and lasting change can happen.
I work best with people who have spent years taking care of everyone else while neglecting themselves. They often struggle with anxiety, people-pleasing, relationship difficulties, grief, trauma, or major life transitions. Together, we’ll uncover the patterns keeping you stuck, strengthen your boundaries, build effective coping skills, and help you reconnect with your authentic self. My style is compassionate, honest, and practical—creating a space where healing, insight, and lasting change can happen.
Do you sometimes feel like a paper doll or find yourself challenged with different aspects of life, but also wondering if you can find a safe place to truly be your whole true self, accepted in all your dimensions, by a true professional who sees you, meets you were you are and who works holistically with mindful presence? In our sessions we work collaboratively, honoring your inner wisdom, intuition and strength, with full transparency, at your pace, with gentle grace & compassion. Clients describe me as Ethical, Highly Sensitive & Aware, Compassionate, Supportive, Gentle, Intuitive & Insightful. (para Español, vea página web).
Do you sometimes feel like a paper doll or find yourself challenged with different aspects of life, but also wondering if you can find a safe place to truly be your whole true self, accepted in all your dimensions, by a true professional who sees you, meets you were you are and who works holistically with mindful presence? In our sessions we work collaboratively, honoring your inner wisdom, intuition and strength, with full transparency, at your pace, with gentle grace & compassion. Clients describe me as Ethical, Highly Sensitive & Aware, Compassionate, Supportive, Gentle, Intuitive & Insightful. (para Español, vea página web).
As a Therapist my main goal is to help others who seek a different path for their life. I understand that sometimes we each need a little support and a comfortable chair to sit in while we talk. In my virtual sessions you can drink your coffee or hot tea, relax in the comfy chair and feel free to talk in a safe space with no judgment or criticism.
As a Therapist my main goal is to help others who seek a different path for their life. I understand that sometimes we each need a little support and a comfortable chair to sit in while we talk. In my virtual sessions you can drink your coffee or hot tea, relax in the comfy chair and feel free to talk in a safe space with no judgment or criticism.
Do you find yourself getting in your own way from living the best life that you can? Would you like to learn to develop and implement the tools that you need to get past the fears, insecurities and anxieties that are getting in your way? Do you struggle with self-destructive habits or changing maladaptive coping mechanisms for healthier choices? Do you find yourself second guessing every action, every decision you make? Would you like to learn to understand yourself better?
Do you find yourself getting in your own way from living the best life that you can? Would you like to learn to develop and implement the tools that you need to get past the fears, insecurities and anxieties that are getting in your way? Do you struggle with self-destructive habits or changing maladaptive coping mechanisms for healthier choices? Do you find yourself second guessing every action, every decision you make? Would you like to learn to understand yourself better?
Are you feeling overwhelmed or anxious by everything life is asking of you? Maybe you feel alone, even when you’re surrounded by people. You may be putting effort into your relationships but finding yourself caught in the same patterns, struggling to feel truly understood or connected. Or perhaps you’re navigating a major life transition and need a safe space to make sense of what comes next.
Therapy can be an opportunity to slow down, understand yourself more deeply, and explore how past experiences may be shaping the way you relate to yourself and others today.
Are you feeling overwhelmed or anxious by everything life is asking of you? Maybe you feel alone, even when you’re surrounded by people. You may be putting effort into your relationships but finding yourself caught in the same patterns, struggling to feel truly understood or connected. Or perhaps you’re navigating a major life transition and need a safe space to make sense of what comes next.
Therapy can be an opportunity to slow down, understand yourself more deeply, and explore how past experiences may be shaping the way you relate to yourself and others today.
Ideal clients are children, teens, and adults navigating trauma, anxiety, relationship stress, emotional overwhelm, or the lasting effects of sexual violence and abuse. Many come to us feeling disconnected, unsafe, burned out, or unsure how to communicate their needs. I can help clients build emotional regulation, healthy coping skills, self-advocacy, and resilience through compassionate therapy, education, advocacy, and individualized support that meets them where they are.
Ideal clients are children, teens, and adults navigating trauma, anxiety, relationship stress, emotional overwhelm, or the lasting effects of sexual violence and abuse. Many come to us feeling disconnected, unsafe, burned out, or unsure how to communicate their needs. I can help clients build emotional regulation, healthy coping skills, self-advocacy, and resilience through compassionate therapy, education, advocacy, and individualized support that meets them where they are.
Licensed in Illinois, Iowa, Florida, and Wisconsin.
Out-of-Illinois- Can be found on Rula
I believe therapy is most effective when you feel comfortable being your authentic self. Creating a safe, supportive, and nonjudgmental space is important to me because meaningful growth often begins with vulnerability. The more you allow yourself to openly share your thoughts, emotions, and experiences, the more you can gain from the therapeutic process.
Licensed in Illinois, Iowa, Florida, and Wisconsin.
Out-of-Illinois- Can be found on Rula
I believe therapy is most effective when you feel comfortable being your authentic self. Creating a safe, supportive, and nonjudgmental space is important to me because meaningful growth often begins with vulnerability. The more you allow yourself to openly share your thoughts, emotions, and experiences, the more you can gain from the therapeutic process.
See more therapy options for Big Pine Key
How does your Therapist compare?
Number of Therapists in Big Pine Key, FL
< 10
Therapists in Big Pine Key, FL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Marriage Counseling |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
| 100% | Driving Anxiety |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in Big Pine Key, FL see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Big Pine Key?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

