Therapists in Monroe County, FL
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida, Maryland and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
Hello! Welcome to my corner of the universe. I'm so glad you're here. Therapy can be scary and the first step to getting here is the hardest. My name is Rebecca. I am a licensed clinical social worker in Florida, Maryland and Virginia. I have a masters in social work from Louisiana State University, and a bachelor’s in sociology from California State University and have been working in the social work field since 2018. I have an eclectic approach to therapy, using mediums such as mindfulness, motivational interviewing, cognitive behavioral therapy, internal family systems, and dialectical behavior therapy.
My ideal clients are children struggling with emotional regulation, anxiety, or family changes, and adults overwhelmed by anxiety, work–life balance, or relationship stress. They need a safe, supportive space to express themselves and learn effective coping skills. Their goals often include improving communication, reducing anxiety, strengthening family dynamics, and building confidence. Ultimately, they want to feel understood, more in control of their emotions, and capable of creating healthier patterns in their daily lives and relationships.
My ideal clients are children struggling with emotional regulation, anxiety, or family changes, and adults overwhelmed by anxiety, work–life balance, or relationship stress. They need a safe, supportive space to express themselves and learn effective coping skills. Their goals often include improving communication, reducing anxiety, strengthening family dynamics, and building confidence. Ultimately, they want to feel understood, more in control of their emotions, and capable of creating healthier patterns in their daily lives and relationships.
Let's get to the heart of the problem! I like to work in a clear concise & quickly usable model that can be set into place in a very proactive & practical manner. Not only do we want to solve the problem, but to know how and why it got solved so that we prevent it from coming back to haunt you. I like to be transparent and clear. I teach "tools" that the client can utilize immediately and for long term change and improvement.
Let's get to the heart of the problem! I like to work in a clear concise & quickly usable model that can be set into place in a very proactive & practical manner. Not only do we want to solve the problem, but to know how and why it got solved so that we prevent it from coming back to haunt you. I like to be transparent and clear. I teach "tools" that the client can utilize immediately and for long term change and improvement.
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you.
Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. My approach is holistic—I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered around you.
My name is Dr. Jaime Kulaga. I am a licensed mental health counselor, clincial supervisor & life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children & couples in a vast array of settings such as the private sector, military, outpatient and in community care.
My name is Dr. Jaime Kulaga. I am a licensed mental health counselor, clincial supervisor & life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children & couples in a vast array of settings such as the private sector, military, outpatient and in community care.
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to reshape your thoughts, behaviors and emotions in order to overcome challenges and achieve your goals. I'll provide a safe space for you to explore what it is that is holding you back, discover new perspectives, and develop a sense of self-compassion. Cognitive Behavioral Therapy (CBT) and Mindfulness techniques are the cornerstones of my practice, and I will tailor my interventions to meet your unique needs.
I'm glad you found your way to my page. Whether you are dealing with anxiety, depression, relationship issues, and/or stress, I want to empower you to reshape your thoughts, behaviors and emotions in order to overcome challenges and achieve your goals. I'll provide a safe space for you to explore what it is that is holding you back, discover new perspectives, and develop a sense of self-compassion. Cognitive Behavioral Therapy (CBT) and Mindfulness techniques are the cornerstones of my practice, and I will tailor my interventions to meet your unique needs.
45 years of experience. Certified Addiction Professional, Licensed Mental Health Counselor, Bachelors in Psychology, Masters in Human Resources, second Masters in Industrial & Organizational Psychology, PhD in Educational Leadership.
45 years of experience. Certified Addiction Professional, Licensed Mental Health Counselor, Bachelors in Psychology, Masters in Human Resources, second Masters in Industrial & Organizational Psychology, PhD in Educational Leadership.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
I have extensive experience working in the areas of trauma, addiction, and mental health. I am a certified as a Certified Addictions Professional and Licensed Mental Health Counselor. I am trained in EMDR and specialize in working with people who have experienced trauma. I am the Coordinator of the Florida Keys Trauma Recovery Network. I work with adults, children and adolescents. Families and couples counseling are welcome.
In my practice I serve individuals, couples, children and families with over 10 years experience providing services in community mental health, inpatient, military and private practice settings. I serve clients of all ages with issues of anxiety, depression, ADD/ADHD, addiction/SA, relationship/family counseling, trauma and PTSD. In my practice I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Holistic Integrative Therapy. As an experienced child therapist I also work with clients ranging from infancy to teen years utilizing Art Therapy, Play Therapy and Expressive Arts Therapy.
In my practice I serve individuals, couples, children and families with over 10 years experience providing services in community mental health, inpatient, military and private practice settings. I serve clients of all ages with issues of anxiety, depression, ADD/ADHD, addiction/SA, relationship/family counseling, trauma and PTSD. In my practice I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Holistic Integrative Therapy. As an experienced child therapist I also work with clients ranging from infancy to teen years utilizing Art Therapy, Play Therapy and Expressive Arts Therapy.
I see patients dealing with everyday life issues. We all struggle with things like stress, anxiety, time management, aging parents, self-esteem, and depression. These are normal, but need attention so we don't get stuck. I also work with couples experiencing marital or parenting difficulties--the importance of communicating effectively, compromising, problem solving, and parenting with a united front. One important goal of therapy is feeling good about the person you see in the mirror.
I see patients dealing with everyday life issues. We all struggle with things like stress, anxiety, time management, aging parents, self-esteem, and depression. These are normal, but need attention so we don't get stuck. I also work with couples experiencing marital or parenting difficulties--the importance of communicating effectively, compromising, problem solving, and parenting with a united front. One important goal of therapy is feeling good about the person you see in the mirror.
At VPC, our team of licensed therapists offer compassionate, evidence-based care tailored to your unique needs. Whether you're navigating anxiety, trauma, depression, relationship challenges, or simply seeking personal growth, we’re here to support you from the comfort of your own space. Visit Virtual Psychiatric Care's site for more info and to book a video session.
At VPC, our team of licensed therapists offer compassionate, evidence-based care tailored to your unique needs. Whether you're navigating anxiety, trauma, depression, relationship challenges, or simply seeking personal growth, we’re here to support you from the comfort of your own space. Visit Virtual Psychiatric Care's site for more info and to book a video session.
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a mental health therapist, my goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Mailén Magalí Santa Cruz
Registered Mental Health Counselor Intern, MS, RMHCI
1 Endorsed
Online Only
My ideal client is navigating relationship struggles, family conflict, anxiety, or major life transitions. They want clarity, relief from stress, and stronger connections, seeking guidance to feel more balanced and empowered in life and relationships.
My ideal client is navigating relationship struggles, family conflict, anxiety, or major life transitions. They want clarity, relief from stress, and stronger connections, seeking guidance to feel more balanced and empowered in life and relationships.
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.
Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.
I have over 24 years of experience as a Psychotherapist and Life Coach. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting issues, conflict resolution, communication, career challenges, adoption/foster care, and military members/veterans. I have also worked with individuals who have experienced trauma from sexual abuse/rape/sex trafficking , physical trauma, neglect and emotional abuse.
I have over 24 years of experience as a Psychotherapist and Life Coach. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting issues, conflict resolution, communication, career challenges, adoption/foster care, and military members/veterans. I have also worked with individuals who have experienced trauma from sexual abuse/rape/sex trafficking , physical trauma, neglect and emotional abuse.
Life is full of change and transition. Just when you think you have found some balance or are "surviving", another stressor pops up and you might feel as though you just can't deal with one more thing on your plate. Although many stressful situations are viewed as "positives", such as employment, romantic relationships, blending of families, parenting children and teens, or navigating life after a new baby, they all come with emotions, and the need for intentional communication. Let me offer you my unbiased support and expertise as you move towards your goals.
Life is full of change and transition. Just when you think you have found some balance or are "surviving", another stressor pops up and you might feel as though you just can't deal with one more thing on your plate. Although many stressful situations are viewed as "positives", such as employment, romantic relationships, blending of families, parenting children and teens, or navigating life after a new baby, they all come with emotions, and the need for intentional communication. Let me offer you my unbiased support and expertise as you move towards your goals.
My ideal client is someone who has experienced trauma and feels disconnected or anxious. They seek a safe, compassionate space to explore their feelings, understand their nervous system, and develop healthy coping strategies. Their goal is to find healing, regain a sense of control, and ultimately feel more balanced and empowered in their daily life.
My ideal client is someone who has experienced trauma and feels disconnected or anxious. They seek a safe, compassionate space to explore their feelings, understand their nervous system, and develop healthy coping strategies. Their goal is to find healing, regain a sense of control, and ultimately feel more balanced and empowered in their daily life.
Peaks and Valleys Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Summerland Key, FL 33042
What do we know about life? Life is a journey with continual peaks
and valleys. I feel it is an honor and privilege to work with clients from a strength perspective, encouraging curiosity to increase self awareness to unlock why we do what we do and why. Now offering uncoupling assistance to peacefully assist in terminating relationships. Creative art therapy, EMDR therapy, and IFS/Parts Work, and solution focused therapy is available. Each client is an individual and sessions are tailored made to meet clients where they are.
What do we know about life? Life is a journey with continual peaks
and valleys. I feel it is an honor and privilege to work with clients from a strength perspective, encouraging curiosity to increase self awareness to unlock why we do what we do and why. Now offering uncoupling assistance to peacefully assist in terminating relationships. Creative art therapy, EMDR therapy, and IFS/Parts Work, and solution focused therapy is available. Each client is an individual and sessions are tailored made to meet clients where they are.
I am committed to supporting individuals, couples, and families with their journey toward personal growth and positive change. Through a strengths-based and solution-focused approach, I help clients focus on what’s already working in their lives and build upon it to overcome challenges. My goal is to empower you to discover your inner strength, create meaningful solutions, and move forward with a sense of clarity and confidence.
I am committed to supporting individuals, couples, and families with their journey toward personal growth and positive change. Through a strengths-based and solution-focused approach, I help clients focus on what’s already working in their lives and build upon it to overcome challenges. My goal is to empower you to discover your inner strength, create meaningful solutions, and move forward with a sense of clarity and confidence.
My ideal clients are typically adults, college students, and LGBTQIA+ individuals ages 14+ who are needing to make healthy and positive changes in their lives and/or who are on a journey of self-discovery while addressing concerns such as stress, anxiety, depression, trauma, PTSD, ADHD, grief and loss, work/life balance, bipolar, relationship issues, life changes, anger management, self-esteem, career difficulties, life purpose, spirituality, foster care and adoption, and sexual identity, orientation, and/or gender exploration. I offer convenient online virtual therapy, phone therapy sessions, and virtual animal assisted therapy.
My ideal clients are typically adults, college students, and LGBTQIA+ individuals ages 14+ who are needing to make healthy and positive changes in their lives and/or who are on a journey of self-discovery while addressing concerns such as stress, anxiety, depression, trauma, PTSD, ADHD, grief and loss, work/life balance, bipolar, relationship issues, life changes, anger management, self-esteem, career difficulties, life purpose, spirituality, foster care and adoption, and sexual identity, orientation, and/or gender exploration. I offer convenient online virtual therapy, phone therapy sessions, and virtual animal assisted therapy.
See more therapy options for Monroe County
How does your Therapist compare?
Number of Therapists in Monroe County, FL
100+
Average cost per session
$138
Therapists in Monroe County, FL who prioritize treating:
| 92% | Anxiety |
| 79% | Depression |
| 71% | Coping Skills |
| 70% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Life Transitions |
| 47% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 83% | Cigna and Evernorth |
| 80% | Optum |
How Therapists in Monroe County, FL see their clients
| 68% | Online Only | |
| 32% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


