Family Therapy in Villanueva, NM

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Photo of Christopher D Aguilar, Counselor in Villanueva, NM
Christopher D Aguilar
Counselor, MS, MSHA, LPCC
Verified Verified
1 Endorsed
Ribera, NM 87560  (Online Only)
Are you navigating challenges like anxiety, trauma, life adjustments, relationship concerns, or striving to achieve your goals? I'm here to offer a supportive hand as we work together to overcome these hurdles, allowing you to move in a positive direction.
Are you navigating challenges like anxiety, trauma, life adjustments, relationship concerns, or striving to achieve your goals? I'm here to offer a supportive hand as we work together to overcome these hurdles, allowing you to move in a positive direction.
(575) 254-1898 View (575) 254-1898

Online Therapists

Photo of Abella Counseling, LLC, Counselor in Villanueva, NM
Abella Counseling, LLC
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87120
) life adjustments/transitions, trauma informed therapy (EMDR), adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
) life adjustments/transitions, trauma informed therapy (EMDR), adoption counseling, family conflict , and troubled parent child relationships, My client age ranges from 14 on up.
With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.
(619) 383-0532 View (619) 383-0532
Photo of Aimée Dale-Lucius, Counselor in Villanueva, NM
Aimée Dale-Lucius
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505  (Online Only)
Relationships are a constant in our lives, and the relationship with oneself is central to them all. Relationship dissatisfaction and a desire for positive change is what leads people to my office. I frequently work with individuals and couples who are separating, and/or divorcing and are concerned about the well-being of their children in the midst of significant family change. My clients are often high achievers who are interested in navigating relational changes and co-parenting with skill, integrity and mutuality. I welcome the opportunity to support you in creating the future you desire.
Relationships are a constant in our lives, and the relationship with oneself is central to them all. Relationship dissatisfaction and a desire for positive change is what leads people to my office. I frequently work with individuals and couples who are separating, and/or divorcing and are concerned about the well-being of their children in the midst of significant family change. My clients are often high achievers who are interested in navigating relational changes and co-parenting with skill, integrity and mutuality. I welcome the opportunity to support you in creating the future you desire.
(505) 658-6901 View (505) 658-6901
Photo of Gregory Gutin, Counselor in Villanueva, NM
Gregory Gutin
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
If your needing support at this time, either with a child, your family, your partner or yourself, I'm happy to talk with you to discuss options for counseling.
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
If your needing support at this time, either with a child, your family, your partner or yourself, I'm happy to talk with you to discuss options for counseling.
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
(505) 209-8928 View (505) 209-8928
Photo of Walsh Counseling Services, Clinical Social Work/Therapist in Villanueva, NM
Walsh Counseling Services
Clinical Social Work/Therapist
Verified Verified
4 Endorsed
Albuquerque, NM 87110
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day.
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day.
(505) 404-0814 View (505) 404-0814
Photo of Jamie Rayne, Counselor in Villanueva, NM
Jamie Rayne
Counselor, MA, LMHC, CCTP
Verified Verified
Albuquerque, NM 87110
Waitlist for new clients
On this path, we may explore intersecting identities; cultural and environmental influences; social/family systems; grief; trauma; professional roles; or other areas entirely.
Short waitlist for new clients. Are you interested in connecting with yourself? Let's work together to gain perspective on what's happened in life and your inner strengths. Within my eclectic (flexible) approach, you have my commitment to a nonjudgmental space on this evolving journey towards self-awareness and wellbeing. As a counselor with lived experience in and out of the therapeutic world, my goal is to offer you therapy that is empowering, inclusive and laidback while we navigate life and cultivate hope.
On this path, we may explore intersecting identities; cultural and environmental influences; social/family systems; grief; trauma; professional roles; or other areas entirely.
Short waitlist for new clients. Are you interested in connecting with yourself? Let's work together to gain perspective on what's happened in life and your inner strengths. Within my eclectic (flexible) approach, you have my commitment to a nonjudgmental space on this evolving journey towards self-awareness and wellbeing. As a counselor with lived experience in and out of the therapeutic world, my goal is to offer you therapy that is empowering, inclusive and laidback while we navigate life and cultivate hope.
(505) 209-8752 View (505) 209-8752
Photo of Carolyn Burns, Marriage & Family Therapist in Villanueva, NM
Carolyn Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Fe, NM 87501
Do you sometimes feel alone and sad even with friends and family? Together, we can explore these feelings, transform them, and increase vitality. We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse. We will face the dragons of suffering together, and unleash your wise and intuitive self to become empowered and embodied. Our work will allow you to remove the barriers to an emotionally close and satisfying relationship with yourself and others. This allows for a greater sense of joy & aliveness.
Do you sometimes feel alone and sad even with friends and family? Together, we can explore these feelings, transform them, and increase vitality. We will unravel issues that may be causing suffering or isolation; such as depression and anxiety, loss and grief, trauma, or substance abuse. We will face the dragons of suffering together, and unleash your wise and intuitive self to become empowered and embodied. Our work will allow you to remove the barriers to an emotionally close and satisfying relationship with yourself and others. This allows for a greater sense of joy & aliveness.
(505) 926-2017 View (505) 926-2017
Photo of Luscha Weeks, Counselor in Villanueva, NM
Luscha Weeks
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87111
TELEHEALTH works well at this time, easy to use. Could it be possible that problems and challenges in life lead to a deeper level of healing on the long run? I specialize in deep emotional healing and trauma work, helping clients to re-conned with their true potential, in order to achieve wholeness. Modalities include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Mindfulness Based Emotional Processing, Mindfulness Acceptance and DBT skills. With extensive clinical experience in alternative health, Ayurveda, diet and lifestyle, I can help you to work toward overall health and wellness.
TELEHEALTH works well at this time, easy to use. Could it be possible that problems and challenges in life lead to a deeper level of healing on the long run? I specialize in deep emotional healing and trauma work, helping clients to re-conned with their true potential, in order to achieve wholeness. Modalities include EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Mindfulness Based Emotional Processing, Mindfulness Acceptance and DBT skills. With extensive clinical experience in alternative health, Ayurveda, diet and lifestyle, I can help you to work toward overall health and wellness.
(505) 587-7840 View (505) 587-7840
Photo of Umoja Behavioral Health Pc Kenneth Winfrey, Clinical Social Work/Therapist in Villanueva, NM
Umoja Behavioral Health Pc Kenneth Winfrey
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
4 Endorsed
Albuquerque, NM 87106
This can also enhance your work if you care for people, in your work or family.
Let's work together to make your life better. My team at Umoja Behavioral Health and I work well with addictions, teens, sexual abuse, marriage/relationship problems and LGBTQ issues. We also work with those who are experiencing anxiety or fears about success, wish to improve coping and relationship skills, and to experience greater fulfillment in life. Culture, worldview, and knowledge of self represent the solution to problems as individuals--and as a society. I envision a world where everyone is authentic, engaged, and makes empowered choices rooted in passionate purpose.
This can also enhance your work if you care for people, in your work or family.
Let's work together to make your life better. My team at Umoja Behavioral Health and I work well with addictions, teens, sexual abuse, marriage/relationship problems and LGBTQ issues. We also work with those who are experiencing anxiety or fears about success, wish to improve coping and relationship skills, and to experience greater fulfillment in life. Culture, worldview, and knowledge of self represent the solution to problems as individuals--and as a society. I envision a world where everyone is authentic, engaged, and makes empowered choices rooted in passionate purpose.
(505) 672-5598 View (505) 672-5598
Photo of Kevin Kluck, Clinical Social Work/Therapist in Villanueva, NM
Kevin Kluck
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Santa Fe, NM 87505
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
(505) 557-1439 View (505) 557-1439
Photo of Holly Barrett Waldron, Psychologist in Villanueva, NM
Holly Barrett Waldron
Psychologist, PhD
Verified Verified
Albuquerque, NM 87109
Services include family, cognitive behavioral, and acceptance and commitment therapies for depression, anxiety, trauma-related stress, substance use and addictions, obsessions and compulsions, anger management, disruptive behaviors, and relationship problems.
With more than 35 years of experience as a clinician, supervisor, and behavioral scientist developing effective therapies for individuals and families, I offer evidence-based treatment within a caring and understanding space for you to explore your concerns. Yet, if you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, a weekly therapy visit can feel inadequate. I provide resources to help you cope in new, more adaptive ways and use texts and emails between visits as a support safety net to help sustain your progress. I am devoted to your success as you strive for a healthier life.
Services include family, cognitive behavioral, and acceptance and commitment therapies for depression, anxiety, trauma-related stress, substance use and addictions, obsessions and compulsions, anger management, disruptive behaviors, and relationship problems.
With more than 35 years of experience as a clinician, supervisor, and behavioral scientist developing effective therapies for individuals and families, I offer evidence-based treatment within a caring and understanding space for you to explore your concerns. Yet, if you struggle with overwhelming emotions, intrusive thoughts, troubled relationships, or just feel stuck, a weekly therapy visit can feel inadequate. I provide resources to help you cope in new, more adaptive ways and use texts and emails between visits as a support safety net to help sustain your progress. I am devoted to your success as you strive for a healthier life.
(505) 560-2032 View (505) 560-2032
Photo of Katherine Burns, Clinical Social Work/Therapist in Villanueva, NM
Katherine Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87594  (Online Only)
Throughout our lives we have different challenges that muddle our understanding of our selves. We are often left looking for clarity on our needs and how to move forward in a way that feels true to us. I enjoy helping adults who are adjusting to changes in their identity. This may be brought on by life transitions such as a career change, infertility, contemplating being a parent, loss of a partner or family member, surprise DNA discoveries or other ways that can cause self questioning. I can support you to find the self knowledge and strength to move forward in a conscious and thoughtful way.
Throughout our lives we have different challenges that muddle our understanding of our selves. We are often left looking for clarity on our needs and how to move forward in a way that feels true to us. I enjoy helping adults who are adjusting to changes in their identity. This may be brought on by life transitions such as a career change, infertility, contemplating being a parent, loss of a partner or family member, surprise DNA discoveries or other ways that can cause self questioning. I can support you to find the self knowledge and strength to move forward in a conscious and thoughtful way.
(505) 436-3641 View (505) 436-3641
Photo of Michael E. Small in Villanueva, NM
Michael E. Small
LSAA, CPSW
Verified Verified
Albuquerque, NM 87110
Offering talk therapy, group sessions, family therapy, and Telehealth, my aim is to provide support and facilitate healing for individuals dealing with various challenges.
With 20 years in the recovery community, I've transitioned from a peer support volunteer to a licensed substance abuse associate (LSAA) with a BA in Psycho-Spirituality. My mission is to provide a safe place for individuals navigating substance misuse and associated challenges like trauma and mood disorders. Since my early twenties, I've been actively involved in support groups, starting with homeless LGBTQIA+ youth. This diverse experience has shaped my commitment to inclusivity and understanding, fostering a continuous journey of empathy and support. You can check out my book, The Recovery Warrior.
Offering talk therapy, group sessions, family therapy, and Telehealth, my aim is to provide support and facilitate healing for individuals dealing with various challenges.
With 20 years in the recovery community, I've transitioned from a peer support volunteer to a licensed substance abuse associate (LSAA) with a BA in Psycho-Spirituality. My mission is to provide a safe place for individuals navigating substance misuse and associated challenges like trauma and mood disorders. Since my early twenties, I've been actively involved in support groups, starting with homeless LGBTQIA+ youth. This diverse experience has shaped my commitment to inclusivity and understanding, fostering a continuous journey of empathy and support. You can check out my book, The Recovery Warrior.
(505) 806-0677 View (505) 806-0677
Photo of Carol MacHendrie, Clinical Social Work/Therapist in Villanueva, NM
Carol MacHendrie
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Santa Fe, NM 87501
I have an integrated strength based model that includes a deep understanding and application of family therapy,interpersonal neurobiology, social, cultural and gender influences,spirituality, and mindfulness.
Whether you are a couple on the brink of divorce, experiencing infidelity (romantic relationships, emotional affairs, financial infidelity), in recovery, have ADHD, issues of transition,, or experiencing illness or loss, I have the experience to work successfully to help you remain in your relationship.I am a strength based neurobiologically informed couples therapist and offer an integrated model for change while providing a flexible, creative and compassionate approach to your concerns. I have been practicing in Santa Fe for the past 37 years. My passion is working with couples change their lives and thrive.
I have an integrated strength based model that includes a deep understanding and application of family therapy,interpersonal neurobiology, social, cultural and gender influences,spirituality, and mindfulness.
Whether you are a couple on the brink of divorce, experiencing infidelity (romantic relationships, emotional affairs, financial infidelity), in recovery, have ADHD, issues of transition,, or experiencing illness or loss, I have the experience to work successfully to help you remain in your relationship.I am a strength based neurobiologically informed couples therapist and offer an integrated model for change while providing a flexible, creative and compassionate approach to your concerns. I have been practicing in Santa Fe for the past 37 years. My passion is working with couples change their lives and thrive.
(505) 718-4709 View (505) 718-4709
Photo of Jodi Ahrend, Clinical Social Work/Therapist in Villanueva, NM
Jodi Ahrend
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87102
I most often use a solution-focused model which includes Acceptance Commitment Therapy, CRAFT (Community Reinforcement Approach Family Therapy), and Life Management Skill Building.
After years of helping people while working for various agencies, in 2022 I opened my own practice to work directly with adolescents, adults and seniors who want to better manage their lives, and to learn how to thrive and enjoy life. Often drawing on all of my prior experience working in the legal system, my own history of substance abuse and recovery, domestic violence and numerous major life changes and health issues as well as being a mom and grandmother. My practice focuses on recovery from substances, grief & loss therapy, parent coaching, guidance through the criminal justice system, and dealing with change at any life stage
I most often use a solution-focused model which includes Acceptance Commitment Therapy, CRAFT (Community Reinforcement Approach Family Therapy), and Life Management Skill Building.
After years of helping people while working for various agencies, in 2022 I opened my own practice to work directly with adolescents, adults and seniors who want to better manage their lives, and to learn how to thrive and enjoy life. Often drawing on all of my prior experience working in the legal system, my own history of substance abuse and recovery, domestic violence and numerous major life changes and health issues as well as being a mom and grandmother. My practice focuses on recovery from substances, grief & loss therapy, parent coaching, guidance through the criminal justice system, and dealing with change at any life stage
(505) 805-2737 View (505) 805-2737
Photo of Ya'el Chaikind, Counselor in Villanueva, NM
Ya'el Chaikind
Counselor, MPH, MA, LPCC
Verified Verified
Santa Fe, NM 87504
Break the historical chains of pain and dysfunction for you and your family.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Break the historical chains of pain and dysfunction for you and your family.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
(505) 295-6340 View (505) 295-6340
Photo of Luanne Harris Lee, Counselor in Villanueva, NM
Luanne Harris Lee
Counselor, MA, LPCC, LPAT, CST-T
Verified Verified
Corrales, NM 87048
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art therapy and Sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base by becoming a Certified Teaching member of the Sandplay Therapists of America.
(505) 388-0325 View (505) 388-0325
Photo of Joy Davis, Clinical Social Work/Therapist in Villanueva, NM
Joy Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
Albuquerque, NM 87109
Specializing in youth offender/risky behaviors, premarital, marriage, family dynamics, and crisis intervention, Joy employs client-centered, strength-based methods.
As a Licensed Social Worker, Joy advocates for the belief that everyone can cultivate healthy relationships with themselves and others. Drawing upon nearly 3 years of experience in MST problem sexual behavior therapy, 7 years in community social work, and 9 years in couples coaching, she tailors her approach to meet clients where they are, fostering holistic well-being through a sex-positive lens.
Specializing in youth offender/risky behaviors, premarital, marriage, family dynamics, and crisis intervention, Joy employs client-centered, strength-based methods.
As a Licensed Social Worker, Joy advocates for the belief that everyone can cultivate healthy relationships with themselves and others. Drawing upon nearly 3 years of experience in MST problem sexual behavior therapy, 7 years in community social work, and 9 years in couples coaching, she tailors her approach to meet clients where they are, fostering holistic well-being through a sex-positive lens.
(505) 672-7895 View (505) 672-7895
Photo of Inner Compass Counseling, Counselor in Villanueva, NM
Inner Compass Counseling
Counselor, LPCC
Verified Verified
Albuquerque, NM 87112
I am experienced in the areas of family therapy, psychotic disorders, anger management, crisis intervention, substance abuse, dual-diagnosis, adolescent development, and communication skills development.
Do you have issues that hinder your general ability to function in one or more areas in your life? Are you looking to take responsibility for the changes you want to see for you and your family? Are you ready to be open and honest from the start in order to meet your goals?
I am experienced in the areas of family therapy, psychotic disorders, anger management, crisis intervention, substance abuse, dual-diagnosis, adolescent development, and communication skills development.
Do you have issues that hinder your general ability to function in one or more areas in your life? Are you looking to take responsibility for the changes you want to see for you and your family? Are you ready to be open and honest from the start in order to meet your goals?
(505) 405-4319 View (505) 405-4319
Photo of Sonia Ramirez, Clinical Social Work/Therapist in Villanueva, NM
Sonia Ramirez
Clinical Social Work/Therapist, LMSW
Verified Verified
Albuquerque, NM 87109
Waitlist for new clients
Welcome to my profile! I am Sonia Ramirez, a licensed social worker in the state of New Mexico and a native Spanish speaker. My family, like many others, immigrated to Albuquerque from Mexico in 2002. Since then, I have grown close to New Mexican culture and have experienced working with diverse families, including supporting immigrant families who are navigating challenging family dynamics that often accompany immigrating. Here at Whole Self Counseling, I work primarily with children, ages 5 and up. I am passionate about the use of play therapy concepts as supports to empower children to process their experiences.
Welcome to my profile! I am Sonia Ramirez, a licensed social worker in the state of New Mexico and a native Spanish speaker. My family, like many others, immigrated to Albuquerque from Mexico in 2002. Since then, I have grown close to New Mexican culture and have experienced working with diverse families, including supporting immigrant families who are navigating challenging family dynamics that often accompany immigrating. Here at Whole Self Counseling, I work primarily with children, ages 5 and up. I am passionate about the use of play therapy concepts as supports to empower children to process their experiences.
(505) 357-1395 View (505) 357-1395
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.