Family Therapy in Toledo, IA
We can all get stuck, overwhelmed, or just feel hopeless in our lives for many different reasons. But when problems begin to disrupt sleep, appetite, or cause negative mood changes, it is important to seek counseling! Whether dealing with emotional /mental health issues or couple / family difficulties, I ensure professional care, that is honest, respectful and with your best interest at heart. Together we build hope with better solutions by gaining realistic insight, and increasing tools for control back in your life. This allows healing and positive life changes to be experienced.
We can all get stuck, overwhelmed, or just feel hopeless in our lives for many different reasons. But when problems begin to disrupt sleep, appetite, or cause negative mood changes, it is important to seek counseling! Whether dealing with emotional /mental health issues or couple / family difficulties, I ensure professional care, that is honest, respectful and with your best interest at heart. Together we build hope with better solutions by gaining realistic insight, and increasing tools for control back in your life. This allows healing and positive life changes to be experienced.
Online Therapists
To get started today and learn more about my practice, click the link on the left to visit my website! Let's work together to help your family find their light again!.
I am a child and family therapist with over 12 years of experience. I work with both children, and, adults who are parents. My specialties include teens, parent coaching, trauma, and LGBTQIA+ youth. I have been successful at treating a wide range of issues including depression, anxiety, PTSD, OCD, ODD, behavioral problems, stress management difficulties, and more. Overall, my goal is to ensure that you feel safe and supported right from the start by creating a space that is inclusive, non-judgmental and fun for both children and parents.
To get started today and learn more about my practice, click the link on the left to visit my website! Let's work together to help your family find their light again!.
I am a child and family therapist with over 12 years of experience. I work with both children, and, adults who are parents. My specialties include teens, parent coaching, trauma, and LGBTQIA+ youth. I have been successful at treating a wide range of issues including depression, anxiety, PTSD, OCD, ODD, behavioral problems, stress management difficulties, and more. Overall, my goal is to ensure that you feel safe and supported right from the start by creating a space that is inclusive, non-judgmental and fun for both children and parents.
I have been doing therapy for more years than I care to say and the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Look forward to hearing from you!
I have been doing therapy for more years than I care to say and the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Look forward to hearing from you!
LaJuana Walker-McGill
Licensed Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Des Moines, IA 50301 (Online Only)
These include: depression, stress, anxiety, anger management, grief & loss, family conflicts, work-related issues, interpersonal communication, etc.
Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.
These include: depression, stress, anxiety, anger management, grief & loss, family conflicts, work-related issues, interpersonal communication, etc.
Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.
I am an Iowa, California & Arizona licensed marriage and family therapist (IA 126195, CA 86294, AZ 15639). I am native Iowan relocated to the West Coast with nearly two decades of experience helping those who are grieving and more than a decade practicing as a therapist. I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
I am an Iowa, California & Arizona licensed marriage and family therapist (IA 126195, CA 86294, AZ 15639). I am native Iowan relocated to the West Coast with nearly two decades of experience helping those who are grieving and more than a decade practicing as a therapist. I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.
Rachel Huntington
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Liberty, IA 52317 (Online Only)
As a marriage and family therapist, I am dedicated to providing effective and empathetic care to individuals and couples, ages 18 and up, who may be struggling with issues such as anxiety, depression, and major life transitions. I am passionate about working with couples and individuals dealing with a broad range of personal and relational issues. I focus on strengthening client's relationships and bonds with themselves and the people in their lives and strive to support open communication and understanding.
As a marriage and family therapist, I am dedicated to providing effective and empathetic care to individuals and couples, ages 18 and up, who may be struggling with issues such as anxiety, depression, and major life transitions. I am passionate about working with couples and individuals dealing with a broad range of personal and relational issues. I focus on strengthening client's relationships and bonds with themselves and the people in their lives and strive to support open communication and understanding.
Lisa Parks Therapy, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Winterset, IA 50273 (Online Only)
I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.
I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues.
Limited availability for New Clients. Call/email for free consultation. I specialize in working with people with anxiety, addiction, depression and marital concerns. I have extensive training and certification in addiction counseling and offer SAP/DOT evaluations.
In my career I have worked with people dealing with addiction, grief, divorce/marital issues, anxiety, depression, trauma, legal problems, family and relationship issues.
Limited availability for New Clients. Call/email for free consultation. I specialize in working with people with anxiety, addiction, depression and marital concerns. I have extensive training and certification in addiction counseling and offer SAP/DOT evaluations.
I am a Licensed Marriage and Family therapist with 30 + years of experience. I specialize in working with adolescents (ages 15-18) and adults and couples/marriage. Life is too short to allow loss of connection with intimate partners, let anxiety manage you instead of you manage anxiety, or let depression or trauma interfere with your life.
I am a Licensed Marriage and Family therapist with 30 + years of experience. I specialize in working with adolescents (ages 15-18) and adults and couples/marriage. Life is too short to allow loss of connection with intimate partners, let anxiety manage you instead of you manage anxiety, or let depression or trauma interfere with your life.
Krystyna Thompson
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Ankeny, IA 50021
Currently accepting individual clients! My name is Krystyna Thompson and I am a Licensed Marriage and Family Therapist, as well as a clinician trained in EMDR. I work with couples, individuals, and families on a variety of emotional and relational issues. As a therapist, it is important to me that I partner with my clients to create an individualized plan that fits best to encourage recovery. Each person is different and I hope to help you overcome the obstacles that have stopped you from feeling happy, fulfilled, and joyous in your life. You have taken the first step in achieving these goals, so congratulations!
Currently accepting individual clients! My name is Krystyna Thompson and I am a Licensed Marriage and Family Therapist, as well as a clinician trained in EMDR. I work with couples, individuals, and families on a variety of emotional and relational issues. As a therapist, it is important to me that I partner with my clients to create an individualized plan that fits best to encourage recovery. Each person is different and I hope to help you overcome the obstacles that have stopped you from feeling happy, fulfilled, and joyous in your life. You have taken the first step in achieving these goals, so congratulations!
I am trained in EMDR, Cognitive Behavioral Therapy, Family Systems, Trauma Informed, and Person-Centered.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
I am trained in EMDR, Cognitive Behavioral Therapy, Family Systems, Trauma Informed, and Person-Centered.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
I work from a family systems perspective and believe that in therapy we should focus on the issues that are currently barriers to a life you want to live.
My name is Christy Meyer. I have been a therapist for 25 years but my best experience in life is my experience as a mother. I have worked in parent education, I have experience as an adoptive mother and a foster mom. I love working with individuals in life transitions, I have worked with many people who have experienced significant trauma. I teach parenting, communication and train foster parents. I have been part of the first responder mental health community in Des Moines for the past 8 years. I am CISM certified in debriefing of critical incidents.
I work from a family systems perspective and believe that in therapy we should focus on the issues that are currently barriers to a life you want to live.
My name is Christy Meyer. I have been a therapist for 25 years but my best experience in life is my experience as a mother. I have worked in parent education, I have experience as an adoptive mother and a foster mom. I love working with individuals in life transitions, I have worked with many people who have experienced significant trauma. I teach parenting, communication and train foster parents. I have been part of the first responder mental health community in Des Moines for the past 8 years. I am CISM certified in debriefing of critical incidents.
Deborah L Pfeiffer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
West Des Moines, IA 50265
I provide individual, family and couples therapy.
Therapy is a journey wherein you discover the solutions and/or answers which bring you here. I will support and help you in the discovery of them. I have over twenty five years of experience serving children, adolescents, individuals, couples and families. I have worked in inpatient and partial hospital settings as a therapist and clinical director in Des Moines, Omaha Nebraska and Glenwood, Iowa. I have worked in residential care as a clinician and program coordinator for the treatment of children, adolescents and their families in Des Moines. I have spent the past eighteen years in private practice.
I provide individual, family and couples therapy.
Therapy is a journey wherein you discover the solutions and/or answers which bring you here. I will support and help you in the discovery of them. I have over twenty five years of experience serving children, adolescents, individuals, couples and families. I have worked in inpatient and partial hospital settings as a therapist and clinical director in Des Moines, Omaha Nebraska and Glenwood, Iowa. I have worked in residential care as a clinician and program coordinator for the treatment of children, adolescents and their families in Des Moines. I have spent the past eighteen years in private practice.
I have experience in helping clients with depression, relationship issues, grief, self-esteem issues, parenting issues, anger management, attention deficit disorder ,(ADD/ADHD) Sleeping disorders ,Stress, Anxiety, Coping with life changes, Intimacy-related issues, Compassion fatigue, Trauma and abuse Family conflicts, LGBT.
I have experience in helping clients with depression, relationship issues, grief, self-esteem issues, parenting issues, anger management, attention deficit disorder ,(ADD/ADHD) Sleeping disorders ,Stress, Anxiety, Coping with life changes, Intimacy-related issues, Compassion fatigue, Trauma and abuse Family conflicts, LGBT.
I enjoy working with children, adolescents, and adults. I also provides family and marriage counseling. My practice approach consists of cognitive behavioral therapy, acceptance and commitment therapy, positive psychology as well as others. I recently completed my certification in mental health and integrative medicine and believes that a holistic approach is beneficial to help manage life’s challenges.
I enjoy working with children, adolescents, and adults. I also provides family and marriage counseling. My practice approach consists of cognitive behavioral therapy, acceptance and commitment therapy, positive psychology as well as others. I recently completed my certification in mental health and integrative medicine and believes that a holistic approach is beneficial to help manage life’s challenges.
I feel it is a privilege to meet with people of all ages and backgrounds who are willing to seek professional input regarding their personal situations. I work with children, adolescents, families, and individual adults to address a variety of concerns, such as anxiety, depression, ADHD, autism, stress, family issues, learning difficulties, life transitions, and parenting.
I feel it is a privilege to meet with people of all ages and backgrounds who are willing to seek professional input regarding their personal situations. I work with children, adolescents, families, and individual adults to address a variety of concerns, such as anxiety, depression, ADHD, autism, stress, family issues, learning difficulties, life transitions, and parenting.
I am accepting new clients at Rise Family Therapy Center in North Liberty. Are you or your child struggling or feeling stuck? Being human can be challenging, and having a trusted person can help. I am honored to learn your story and support your journey. All ages, genders, ethnicities, identities, and abilities are welcome.
I am accepting new clients at Rise Family Therapy Center in North Liberty. Are you or your child struggling or feeling stuck? Being human can be challenging, and having a trusted person can help. I am honored to learn your story and support your journey. All ages, genders, ethnicities, identities, and abilities are welcome.
Micah provides office-based, school-based, and virtual therapy out of our Elkader Office. Micah works with all ages, 3 and up. Micah has extensive experience working with school-aged children including kids with behavioral concerns and complex family dynamics. Micah is trained in trauma-informed care and has experience working with inattention, hyperactivity, oppositional defiant disorder, anxiety, depressed mood, and adjustment-related stressors. Micah began her career with RISE in June 2024.
Micah provides office-based, school-based, and virtual therapy out of our Elkader Office. Micah works with all ages, 3 and up. Micah has extensive experience working with school-aged children including kids with behavioral concerns and complex family dynamics. Micah is trained in trauma-informed care and has experience working with inattention, hyperactivity, oppositional defiant disorder, anxiety, depressed mood, and adjustment-related stressors. Micah began her career with RISE in June 2024.
Dr. Beth Augspurger
Counselor, PhD, tLMHC, BCBA-D
Verified Verified
1 Endorsed
West Des Moines, IA 50265 (Online Only)
I’m a mother of two young children and appreciate and understand the celebrations and pressures that come with work and family life.
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
I’m a mother of two young children and appreciate and understand the celebrations and pressures that come with work and family life.
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
Aging Pathways, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50310
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.