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Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor

Jill R Sudak-Allison

Counselor, PhD, LMHC, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
320 Southeast Delaware Avenue, Ankeny, IA 50021
Let's Connect (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
I am trained in EMDR, Cognitive Behavioral Therapy, Family Systems, Trauma Informed, and Person-Centered. I have specialized in working with grief, loss, trauma, relationship issues, LGBTQ issues, weight loss, eating disorders, pain management, marital problems, depression, self-esteem, anxiety, domestic violence, and work conflict.
Sometimes life presents us with painful changes and challenges that leave us feeling overwhelmed, anxious, depressed and alone. These unresolved experiences can impact our daily functioning, self-care and relationships with those we love. I know how important it is to find the right counselor to meet your needs. I look forward to working with you.
Take the first step to help. Call or Jill R Sudak-Allison now - (515) 902-5611

My Practice at a Glance

Available both in-person and online

320 Southeast Delaware Avenue

Ankeny, IA 50021

(515) 902-5611
My agency provides telehealth sessions during Covid-19. I will provide a confidential link to begin our safe telehealth session.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor

My Practice at a Glance

Available both in-person and online

320 Southeast Delaware Avenue

Ankeny, IA 50021

(515) 902-5611
My agency provides telehealth sessions during Covid-19. I will provide a confidential link to begin our safe telehealth session.
I specialize in Trauma and PTSD, Anxiety and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Wellmark BCBS
"
Verify your health insurance coverage with your insurance company.
or call with questions - (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
"
Verify your health insurance coverage with your insurance company.
or call with questions - (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 00068 Jill R Sudak-Allison
  • In Practice for 32 Years
  • Certificate from EMDR 2006
  • Certificate from Licensed Mental Health Counselor 00068 / 1992
  • Attended Iowa State University, Graduated 2001
Feel free to ask about qualifications and training experience. or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Feel free to ask about qualifications and training experience. or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Do these issues align with your needs? or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied

Religion

Jewish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Racial Justice Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Ask about what different forms of therapy will be like. or (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT

Groups

Location

Primary Location

320 Southeast Delaware Avenue

Ankeny, IA 50021

(515) 902-5611

Nearby Areas

"
My agency provides telehealth sessions during Covid-19. I will provide a confidential link to begin our safe telehealth session.
Take the first step to help. Call now - (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
"
My agency provides telehealth sessions during Covid-19. I will provide a confidential link to begin our safe telehealth session.
Take the first step to help. Call now - (515) 902-5611
Photo of Jill R Sudak-Allison, PhD, LMHC, LMFT, Counselor
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT