Family Therapy in Little Rock, AR

Photo of Delee Fortson, MS, LPE-I, CADAC, DCC
Delee Fortson
MS, LPE-I, CADAC, DCC
Verified Verified
Little Rock, AR 72205  (Online Only)
Put my 15 years of specialized behavioral health experience (trauma recovery, substance abuse recovery, parenting skills, family therapy, couples therapy, mood disorders, LGBTQ individuals and their families, and patient advocacy) - to work for you! Having a place to talk without fear of rejection is vital to processing your work and attaining health.
I have a MS in Counseling Psychology earned from the University of Central Arkansas in 2010. I have been an Independently Licensed Psychological Examiner since 2013 which allows me to provide services most counselors cannot, such as psychological evaluations. I enjoy working everyone and I am LGBTQ affirming! I have worked with parents, children, adults, foster caregivers, behavioral health providers, caregivers for adults and children who suffer from chronic disorders, couples, as well those struggling to accept a loved one's lifestyle. I am authentic and genuine with my clients, and this is not about me this is your hour!
Put my 15 years of specialized behavioral health experience (trauma recovery, substance abuse recovery, parenting skills, family therapy, couples therapy, mood disorders, LGBTQ individuals and their families, and patient advocacy) - to work for you! Having a place to talk without fear of rejection is vital to processing your work and attaining health.
I have a MS in Counseling Psychology earned from the University of Central Arkansas in 2010. I have been an Independently Licensed Psychological Examiner since 2013 which allows me to provide services most counselors cannot, such as psychological evaluations. I enjoy working everyone and I am LGBTQ affirming! I have worked with parents, children, adults, foster caregivers, behavioral health providers, caregivers for adults and children who suffer from chronic disorders, couples, as well those struggling to accept a loved one's lifestyle. I am authentic and genuine with my clients, and this is not about me this is your hour!
(501) 500-1389 View (501) 500-1389
Photo of Katherine Harper, LAC, Counselor
Katherine Harper
Counselor, LAC
Verified Verified
1 Endorsed
Little Rock, AR 72205
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
I would see mid teens to late twenties. The primary issue would be trauma. Some goals to have would be behavior change and challenging unhelpful thoughts. The idea behind this would be to decrease the impact that the trauma is inflicting by increasing the individuals sense of control over their life.
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
I would see mid teens to late twenties. The primary issue would be trauma. Some goals to have would be behavior change and challenging unhelpful thoughts. The idea behind this would be to decrease the impact that the trauma is inflicting by increasing the individuals sense of control over their life.
(501) 697-4690 View (501) 697-4690
Photo of Sarah Hayden Stephens, MS, LAC, BSP, Counselor
Sarah Hayden Stephens
Counselor, MS, LAC, BSP
Verified Verified
3 Endorsed
Little Rock, AR 72205
I'm a licensed counselor dedicated to supporting women through various challenges such as pregnancy, postpartum, PMDD, infertility, loss, depression, anxiety, and trauma. I understand the unique challenges that women face and provide tailored support to help you navigate these experiences with resilience and strength. Additionally, I have a strong focus in working with children and adolescents, helping them develop the skills and coping mechanisms needed to thrive in today's world. I have received specialized education in couples' and family therapy, supporting me in fostering healthier connections and more fulfilling relationships.
I'm a licensed counselor dedicated to supporting women through various challenges such as pregnancy, postpartum, PMDD, infertility, loss, depression, anxiety, and trauma. I understand the unique challenges that women face and provide tailored support to help you navigate these experiences with resilience and strength. Additionally, I have a strong focus in working with children and adolescents, helping them develop the skills and coping mechanisms needed to thrive in today's world. I have received specialized education in couples' and family therapy, supporting me in fostering healthier connections and more fulfilling relationships.
(501) 382-8256 View (501) 382-8256
Photo of Eric I Phelps - Eric I. Phelps, PhD, LCSW, CGP, SEP, Clinical Social Work/Therapist
Eric I. Phelps
Clinical Social Work/Therapist, PhD, LCSW, CGP, SEP
Verified Verified
1 Endorsed
Little Rock, AR 72205
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
(501) 708-2055 View (501) 708-2055
Photo of Russ Holmes, BA, MDivBL, MS, LAC, Counselor
Russ Holmes
Counselor, BA, MDivBL, MS, LAC
Verified Verified
1 Endorsed
Little Rock, AR 72211
At the heart of every individual and family lies an intricate tapestry of emotions, relationships, and experiences. As a dedicated therapist, he aims to help you find paths to understanding, healing, and growth where you can confront your challenges and rediscover your strengths. With almost 30 years of experience working in the helping profession with teens, families and adults and the last 3 years studying to become a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups & welcome the chance to help you.
At the heart of every individual and family lies an intricate tapestry of emotions, relationships, and experiences. As a dedicated therapist, he aims to help you find paths to understanding, healing, and growth where you can confront your challenges and rediscover your strengths. With almost 30 years of experience working in the helping profession with teens, families and adults and the last 3 years studying to become a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups & welcome the chance to help you.
(501) 298-1767 View (501) 298-1767
Photo of Michele Clark, LPC, LMFT, MS, Licensed Professional Counselor
Michele Clark
Licensed Professional Counselor, LPC, LMFT, MS
Verified Verified
1 Endorsed
Little Rock, AR 72205
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
Shame is a minefield. It can steal our joy, kill our belief that we're worthy of healthy relationships and destroy who we see in the mirror. I've fought those battles in my own life and I know how easily they can leave you feeling hopeless, stuck, and resigned to destructive patterns. Together, we'll tackle the lies that life's traumatic moments have used to shape your story. We'll dig through the depression and reclaim your identity. We'll stand together against the anxiety and craft a plan for forward motion. Most importantly, we'll find hope that the change you need is possible.
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
Shame is a minefield. It can steal our joy, kill our belief that we're worthy of healthy relationships and destroy who we see in the mirror. I've fought those battles in my own life and I know how easily they can leave you feeling hopeless, stuck, and resigned to destructive patterns. Together, we'll tackle the lies that life's traumatic moments have used to shape your story. We'll dig through the depression and reclaim your identity. We'll stand together against the anxiety and craft a plan for forward motion. Most importantly, we'll find hope that the change you need is possible.
(501) 289-5416 View (501) 289-5416
Photo of Julie Wewers, MD
Julie Wewers
MD
Verified Verified
1 Endorsed
Little Rock, AR 72205  (Online Only)
As a member of the Chenal Family Therapy team, I am fortunate to work with a diverse group of strong clinicians.
I'm a Pediatrician by training, who has spent the last decade helping children and their families with behavioral health issues (ADHD, anxiety, depression, etc). I take pride in developing a comfortable working relationship with my patients and their parents, which increases the probability of reaching our goals as fast as possible during their crucial developmental years. As a parent myself, I appreciate straight answers and easy to understand explanations. I strive to give you the time you need to share your journey and the respect you deserve as the person on the front lines with your child.
As a member of the Chenal Family Therapy team, I am fortunate to work with a diverse group of strong clinicians.
I'm a Pediatrician by training, who has spent the last decade helping children and their families with behavioral health issues (ADHD, anxiety, depression, etc). I take pride in developing a comfortable working relationship with my patients and their parents, which increases the probability of reaching our goals as fast as possible during their crucial developmental years. As a parent myself, I appreciate straight answers and easy to understand explanations. I strive to give you the time you need to share your journey and the respect you deserve as the person on the front lines with your child.
(501) 251-6092 View (501) 251-6092
Photo of Andrew Roach, LCSW, Clinical Social Work/Therapist
Andrew Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
Andrew is passionate about his family, health and wellness, and playing rugby with the Little Rock Rugby Club.
Andrew Roach, a native of Monroe, Louisiana, has been a clinician in Arkansas since 1994. He has 25 years of experience working with the chronic mentally ill in both the inpatient and outpatient settings and been in private practice for over a decade, serving community members of Central Arkansas.
Andrew is passionate about his family, health and wellness, and playing rugby with the Little Rock Rugby Club.
Andrew Roach, a native of Monroe, Louisiana, has been a clinician in Arkansas since 1994. He has 25 years of experience working with the chronic mentally ill in both the inpatient and outpatient settings and been in private practice for over a decade, serving community members of Central Arkansas.
(501) 290-4176 View (501) 290-4176
Photo of Dr. Audrene Ellis, PhD, LPC, Licensed Professional Counselor
Dr. Audrene Ellis
Licensed Professional Counselor, PhD, LPC
Verified Verified
Little Rock, AR 72205
I have worked with children, adolescents, and adults, at school and home settings and provided individual and family counseling.
I am a passionate therapist with over 20 years of experience working with individuals of all ages to help them overcome barriers and improve their mental well-being. I utilize cognitive behavior therapy and Person-Centered therapy to address a range of issues including anxiety, depression, trauma, and relationship concerns. With a background in criminal justice, mental health counseling, and a PhD in Psychology, I am equipped to provide effective support and training to help you thrive.
I have worked with children, adolescents, and adults, at school and home settings and provided individual and family counseling.
I am a passionate therapist with over 20 years of experience working with individuals of all ages to help them overcome barriers and improve their mental well-being. I utilize cognitive behavior therapy and Person-Centered therapy to address a range of issues including anxiety, depression, trauma, and relationship concerns. With a background in criminal justice, mental health counseling, and a PhD in Psychology, I am equipped to provide effective support and training to help you thrive.
(501) 273-3904 View (501) 273-3904
Photo of Henry Heidelberger - Henry Heidelberger Therapy, LLC, LMFT, Marriage & Family Therapist
Henry Heidelberger Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Little Rock, AR 72205
As a licensed Marriage and Family Therapist, my focus has always been on relationships.
I have counseled a variety of clients and value each one as an individual even when they are part of a couple or family unit. I understand it is hard to decide to make an appointment. However, by making that decision now, we can join together in a safe space and talk openly about your source of pain, your struggles, your challenges. We will take the time to break your solutions into manageable pieces. My goal in therapy is progress but it all starts with you. Contact me today for a free phone consultation so that we may get to know each other and decide together what is your best course of action.
As a licensed Marriage and Family Therapist, my focus has always been on relationships.
I have counseled a variety of clients and value each one as an individual even when they are part of a couple or family unit. I understand it is hard to decide to make an appointment. However, by making that decision now, we can join together in a safe space and talk openly about your source of pain, your struggles, your challenges. We will take the time to break your solutions into manageable pieces. My goal in therapy is progress but it all starts with you. Contact me today for a free phone consultation so that we may get to know each other and decide together what is your best course of action.
(501) 984-9009 View (501) 984-9009
Photo of Dolores Crosby - Thrive Behavioral Health Services, LLC., LPC, Licensed Professional Counselor
Thrive Behavioral Health Services, LLC.
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72202
Are you feeling overwhelmed and looking for some clarity and peace for yourself or your family? I'm here to help you find solutions and improve daily life. With years of experience working with Adults and Teenagers dealing with Depression, Mood Disorders, Bipolar Disorder, Anxiety, and more. My goal is to help you thrive not just survive.
Are you feeling overwhelmed and looking for some clarity and peace for yourself or your family? I'm here to help you find solutions and improve daily life. With years of experience working with Adults and Teenagers dealing with Depression, Mood Disorders, Bipolar Disorder, Anxiety, and more. My goal is to help you thrive not just survive.
(501) 238-6261 View (501) 238-6261
Photo of Laura E Tapley, LMSW, Clinical Social Work/Therapist
Laura E Tapley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Little Rock, AR 72201
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
You are probably reading this because you are hurting and need some help. Therapy is here for people seeking a better way. One of the bravest things we can do, is just show up. Every person deserves a safe space, free from judgment, in which you can be seen, heard, and supported in a genuine way. I am here to assist and support you through the ups and downs of life. In this accepting environment, we can explore the things that no longer serve you and make room for new skills and patterns. It’s a chance to transform anxiety and stress into wisdom and peace, and turn pain and discomfort into healing and strength.
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
You are probably reading this because you are hurting and need some help. Therapy is here for people seeking a better way. One of the bravest things we can do, is just show up. Every person deserves a safe space, free from judgment, in which you can be seen, heard, and supported in a genuine way. I am here to assist and support you through the ups and downs of life. In this accepting environment, we can explore the things that no longer serve you and make room for new skills and patterns. It’s a chance to transform anxiety and stress into wisdom and peace, and turn pain and discomfort into healing and strength.
(501) 430-3647 View (501) 430-3647
Photo of Karmesha Holliday, MA, LCSW, ADC, Clinical Social Work/Therapist
Karmesha Holliday
Clinical Social Work/Therapist, MA, LCSW, ADC
Verified Verified
1 Endorsed
Little Rock, AR 72207  (Online Only)
I am open to working to address a multiplicity of issues to include but not limited to, depression, anxiety, grief, family conflicts, marital issues, couples counseling, personality disorders, and parenting.
Every client is different, some needing help to resolve deep rooted past issues, others needing help with navigating general day to day life issues. No matter the problem, what all clients have in common is the need for the additional layer of support and guidance.
I am open to working to address a multiplicity of issues to include but not limited to, depression, anxiety, grief, family conflicts, marital issues, couples counseling, personality disorders, and parenting.
Every client is different, some needing help to resolve deep rooted past issues, others needing help with navigating general day to day life issues. No matter the problem, what all clients have in common is the need for the additional layer of support and guidance.
(501) 271-3654 View (501) 271-3654
Photo of Deanna Hardiman, MS, LPC, Licensed Professional Counselor
Deanna Hardiman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72204
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
Big, small, chosen, or outside of our control - life is full of things that require us to adjust and adapt. Our success in life can often be determined by our ability to navigate its changes, show resilience during its most overwhelming moments, and not lose our belief in ourselves. As your therapist, I will give you tools you can use to reach your goals, as well as cheer you on and you overcome the hurdles. You've already taken a huge step by making it this far. Let me help you take the next step. From one overcomer to another, you've got this!
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered.
Big, small, chosen, or outside of our control - life is full of things that require us to adjust and adapt. Our success in life can often be determined by our ability to navigate its changes, show resilience during its most overwhelming moments, and not lose our belief in ourselves. As your therapist, I will give you tools you can use to reach your goals, as well as cheer you on and you overcome the hurdles. You've already taken a huge step by making it this far. Let me help you take the next step. From one overcomer to another, you've got this!
(501) 510-8489 View (501) 510-8489
Photo of Calvin Lin Peeler, LPC, Counselor
Calvin Lin Peeler
Counselor, LPC
Verified Verified
Little Rock, AR 72202
I am dedicated to maintaining an environment that is non-judgmental and respectful, ensuring that every individual and their family feel valued and understood.
With over two decades of military experience, I have transitioned into a role as a Licensed Professional Counselor. My goal is to apply my broad expertise to help individuals tackle both personal and professional challenges. I offer specialized therapeutic support for those navigating life's complexities. By employing a variety of therapeutic techniques, I develop customized treatment plans designed to meet the specific needs and challenges of each client, ensuring they receive effective, empathetic, personalized care. My approach to counseling is rooted in the belief that therapy should be as unique as the individual seeking help.
I am dedicated to maintaining an environment that is non-judgmental and respectful, ensuring that every individual and their family feel valued and understood.
With over two decades of military experience, I have transitioned into a role as a Licensed Professional Counselor. My goal is to apply my broad expertise to help individuals tackle both personal and professional challenges. I offer specialized therapeutic support for those navigating life's complexities. By employing a variety of therapeutic techniques, I develop customized treatment plans designed to meet the specific needs and challenges of each client, ensuring they receive effective, empathetic, personalized care. My approach to counseling is rooted in the belief that therapy should be as unique as the individual seeking help.
(501) 393-5125 View (501) 393-5125
Photo of Hali Gibson, LPC, TA, Licensed Professional Counselor
Hali Gibson
Licensed Professional Counselor, LPC, TA
Verified Verified
2 Endorsed
Little Rock, AR 72201
Life can be challenging, and uncertain at times. Whether it's transitions in life, anxiety, depression, parental conflicts, child conflicts, traumatic experiences, abuse, behavioral adjustments, or grief/loss. You and your family can overcome the hardships of life and things that just don't make sense; by working together through difficult emotions and living life as you were meant to live. 2024 is here and good things can happen for you this year!
Life can be challenging, and uncertain at times. Whether it's transitions in life, anxiety, depression, parental conflicts, child conflicts, traumatic experiences, abuse, behavioral adjustments, or grief/loss. You and your family can overcome the hardships of life and things that just don't make sense; by working together through difficult emotions and living life as you were meant to live. 2024 is here and good things can happen for you this year!
(501) 509-9677 View (501) 509-9677
Photo of Bambi Marie Parks, LCSW, SEP ™, RPT-S ™, EMDR-C, Clinical Social Work/Therapist
Bambi Marie Parks
Clinical Social Work/Therapist, LCSW, SEP ™, RPT-S ™, EMDR-C
Verified Verified
1 Endorsed
Little Rock, AR 72211  (Online Only)
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas or relationships? Whether you're an adult, teen, or child grappling with these challenges, or if you or your family is undergoing significant changes or stressors know that you're not alone. Therapy offers a sanctuary—a safe haven where you can unpack your burdens, explore your emotions, and acquire invaluable coping mechanisms. It's a place where your story matters, and where you're truly seen and heard. I'm here to accompany you on your journey towards healing, offering guidance and support every step of the way.
Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas or relationships? Whether you're an adult, teen, or child grappling with these challenges, or if you or your family is undergoing significant changes or stressors know that you're not alone. Therapy offers a sanctuary—a safe haven where you can unpack your burdens, explore your emotions, and acquire invaluable coping mechanisms. It's a place where your story matters, and where you're truly seen and heard. I'm here to accompany you on your journey towards healing, offering guidance and support every step of the way.
(501) 273-1631 View (501) 273-1631
Photo of Therese Marie Skinner - Wind River Therapy Services, LCSW, Clinical Social Work/Therapist
Wind River Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72201
I am Linehan trained: DBT Skills, DBT Foundation Training, DBT Intensive Training, DBT-PE Advanced Trained(Prolong Exposure for trauma), DBT-SUD (Substance Use Disorder), DBT Adolescent and Family Training, DBT-ED Adult (Eating Disorder Level 2 Trained), DBT-ED Adolescent Level 2, DBT-PTSD for complex trauma, DBT High Conflict Couples Trained.
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Georgia LCSW-CSW008640, Louisiana LCSW 17421. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I love to treat individuals that want change and need support. If you are unsure you want DBT or you want to work hard to change your life, I am not the therapist for you. I take what I do very seriously and love it.
I am Linehan trained: DBT Skills, DBT Foundation Training, DBT Intensive Training, DBT-PE Advanced Trained(Prolong Exposure for trauma), DBT-SUD (Substance Use Disorder), DBT Adolescent and Family Training, DBT-ED Adult (Eating Disorder Level 2 Trained), DBT-ED Adolescent Level 2, DBT-PTSD for complex trauma, DBT High Conflict Couples Trained.
I am licensed in Arkansas LCSW 7331-C, Washington State LICSW-LW61228901, Georgia LCSW-CSW008640, Louisiana LCSW 17421. I require my clients to engage and follow DBT protocol. I have completed my Linehan DBT Certification. I also am a Certified Eating Disorder Specialist (CEDS) through IAEDP. I love to treat individuals that want change and need support. If you are unsure you want DBT or you want to work hard to change your life, I am not the therapist for you. I take what I do very seriously and love it.
(501) 566-1632 View (501) 566-1632
Photo of A. Alex Assadi, EdD, LPC, GCDF, Licensed Professional Counselor
A. Alex Assadi
Licensed Professional Counselor, EdD, LPC, GCDF
Verified Verified
3 Endorsed
Little Rock, AR 72205
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
We all have problems and everyone needs help at times. With more than 12 years experience, I provide professional/confidential mental health services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered. Let's find/develop the best version of yourself!
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
We all have problems and everyone needs help at times. With more than 12 years experience, I provide professional/confidential mental health services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered. Let's find/develop the best version of yourself!
(501) 404-9928 View (501) 404-9928
Photo of Crystal Stidum, MA, LPC, Licensed Professional Counselor
Crystal Stidum
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Little Rock, AR 72201
I specialize in working with youth whom are having behavioral issues and dysfunctional family dynamics.
Are you struggling with becoming your authentic self? Are you lost and just feel lost, angry, exhausted? Because you are reading this, that means you are considering creating a new narrative to manifest the future you have always dreamt for yourself and/or your family. My job is to walk with you on this journey as you navigate the ups and downs, getting what you desire out of life. I'm holding a space for you to reclaim and protect your peace. Together we will work towards identifying your needs and creating a plan of action that leads to growth and healing.
I specialize in working with youth whom are having behavioral issues and dysfunctional family dynamics.
Are you struggling with becoming your authentic self? Are you lost and just feel lost, angry, exhausted? Because you are reading this, that means you are considering creating a new narrative to manifest the future you have always dreamt for yourself and/or your family. My job is to walk with you on this journey as you navigate the ups and downs, getting what you desire out of life. I'm holding a space for you to reclaim and protect your peace. Together we will work towards identifying your needs and creating a plan of action that leads to growth and healing.
(501) 503-3015 View (501) 503-3015
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.