Therapists in Keller, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Huan (Lillian) Chen
LPC Associate, EdS, MS, LPC-A
Verified Verified
Dallas, TX 75252
你好，我叫Lillian，很高兴你找到了我。当我们面临挑战和逆境时，我们不希望被打败，我们想变得更坚强。可是这从来都是不容易的事，因为我们的成长要先感受到失望、悲伤、焦虑、孤立、痛苦和自我怀疑。所以我们为什么要寻求帮助，我们为什么想让事情变得更好呢？我们仍然想抓住机会成为更好的自己，我们希望自己能行，也是足够的。我想理解你，想聆听你，想关心你。经历的困境可能不会变得更容易，但我相信你，知道你有能力成长和改变。你会更加相信自己，也会更加爱自己。我们一起学习和找到不同的应对方式。
你好，我叫Lillian，很高兴你找到了我。当我们面临挑战和逆境时，我们不希望被打败，我们想变得更坚强。可是这从来都是不容易的事，因为我们的成长要先感受到失望、悲伤、焦虑、孤立、痛苦和自我怀疑。所以我们为什么要寻求帮助，我们为什么想让事情变得更好呢？我们仍然想抓住机会成为更好的自己，我们希望自己能行，也是足够的。我想理解你，想聆听你，想关心你。经历的困境可能不会变得更容易，但我相信你，知道你有能力成长和改变。你会更加相信自己，也会更加爱自己。我们一起学习和找到不同的应对方式。
Hui Qiao
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75252
您好，我是一名有大陆背景的心理咨询师，目前在美国德州做个人执业，很荣幸能够被您预选成为您的咨询师。在中国，很多人认为寻求专业心理咨询师的帮助是一件令人感到难堪甚至羞耻的事情，这一想法遗憾的让很多急需帮助的人在他们人生的困难阶段止步，我对这一现象既痛惜又难过。我切切的理解，当您迈出这一步来到网站上，试探性的寻求帮助时怀有何等的心情，而我深感肩上责任之重，也感恩于能够见证您此刻的勇气与坚韧。我希望您知道，此时此刻您并不孤单，我愿意，也期待着，陪伴您共同度过生命中的低谷，也一起见证那之后的彩虹。
您好，我是一名有大陆背景的心理咨询师，目前在美国德州做个人执业，很荣幸能够被您预选成为您的咨询师。在中国，很多人认为寻求专业心理咨询师的帮助是一件令人感到难堪甚至羞耻的事情，这一想法遗憾的让很多急需帮助的人在他们人生的困难阶段止步，我对这一现象既痛惜又难过。我切切的理解，当您迈出这一步来到网站上，试探性的寻求帮助时怀有何等的心情，而我深感肩上责任之重，也感恩于能够见证您此刻的勇气与坚韧。我希望您知道，此时此刻您并不孤单，我愿意，也期待着，陪伴您共同度过生命中的低谷，也一起见证那之后的彩虹。
Yuan-Hsuan (Flora) Lai
Licensed Professional Counselor, MS, NCC, LPC, LMHC
Verified Verified
3 Endorsed
Dallas, TX 75252
我來自台灣，在亞州教育環境下長大，在University of North Texas 取得心理諮詢碩士學位，專長於個人心理諮詢以及遊戲治療(專對孩童)。在我的成長過程中，向外界尋求援助尤其是心理層面，似乎不是值得稱許的事，對別人說心裡話好像就是暴露出自己的弱點，進而深埋心中不提隻字片語，但想法會在心中發酵，久了便會忘記何為煩惱源頭但是疑惑和不安的感受揮之不去。曾經站在相同的位置，我記得邁出第一步是何種難以言喻的心情，因此我誠摯的感謝來談的您，諮詢及人生都需要許多勇氣和承諾。我相信勇氣其實存在於每個人心中，表現的方式各有不同，也許您不用獨自承擔人生的難關，我願意成為您的伙伴，在探索人生過程中陪您走一段。我希望我們一起合作，能找到適合您的溫暖和勇氣。我有跟各個不同年齡訪者工作的經歷，專長與孩童及家長們工作，而遊戲治療(Play Therapy)就是給小朋友的心理諮商；玩，是兒童的天性，對文字語言表達還在發展的兒童來說，跟他們玩就是和他們溝通及建立關係，我願意用他們的語言來進入他們的世界跟他們對話，我也心疼來我這裡諮詢孩子相關的、為孩子而煩惱的家長，我希望結合我的專業知識和家長們對孩子們的了解，制定出最適合每位小朋友的服務。我曾經在擔任實習諮詢師時提供兒童及青少年專業諮詢服務，其中包括親子關係團體，家長互助團體。個人諮詢專長: 生涯／職涯議題，情緒管理與壓力調適，原生家庭議題，人際關係議題，創傷與失落議題，跨文化議題。
我來自台灣，在亞州教育環境下長大，在University of North Texas 取得心理諮詢碩士學位，專長於個人心理諮詢以及遊戲治療(專對孩童)。在我的成長過程中，向外界尋求援助尤其是心理層面，似乎不是值得稱許的事，對別人說心裡話好像就是暴露出自己的弱點，進而深埋心中不提隻字片語，但想法會在心中發酵，久了便會忘記何為煩惱源頭但是疑惑和不安的感受揮之不去。曾經站在相同的位置，我記得邁出第一步是何種難以言喻的心情，因此我誠摯的感謝來談的您，諮詢及人生都需要許多勇氣和承諾。我相信勇氣其實存在於每個人心中，表現的方式各有不同，也許您不用獨自承擔人生的難關，我願意成為您的伙伴，在探索人生過程中陪您走一段。我希望我們一起合作，能找到適合您的溫暖和勇氣。我有跟各個不同年齡訪者工作的經歷，專長與孩童及家長們工作，而遊戲治療(Play Therapy)就是給小朋友的心理諮商；玩，是兒童的天性，對文字語言表達還在發展的兒童來說，跟他們玩就是和他們溝通及建立關係，我願意用他們的語言來進入他們的世界跟他們對話，我也心疼來我這裡諮詢孩子相關的、為孩子而煩惱的家長，我希望結合我的專業知識和家長們對孩子們的了解，制定出最適合每位小朋友的服務。我曾經在擔任實習諮詢師時提供兒童及青少年專業諮詢服務，其中包括親子關係團體，家長互助團體。個人諮詢專長: 生涯／職涯議題，情緒管理與壓力調適，原生家庭議題，人際關係議題，創傷與失落議題，跨文化議題。
Stephanie Tsao
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75252 (Online Only)
我是在台灣的教育環境中成長的，因此可以親身理解體會，在華人社會的價值觀下成長和社會化的經歷中，負面的情緒往往是不被允許的。生氣被視為不講理，難過被視為不知足，而負面情緒就會被冠上了臭名，總被認為是一些“不應該有”的行為。許多人只要遇到這種情況，避而不談，選擇讓時間來消化，而就漸漸的不知道該如何處理這些情緒，甚至無法理解自己的情緒。所謂“情緒”，不應被區分正負面，它們都是好的，都是對我們有幫助的，重要的是我們怎麼去面對。我相信所有人都是最了解自己的人，因為只有你經歷過你人生大小的事。希望我能有這份榮幸，成為您心理旅程的嚮導及夥伴，互相學習，並且互相扶持。
我是在台灣的教育環境中成長的，因此可以親身理解體會，在華人社會的價值觀下成長和社會化的經歷中，負面的情緒往往是不被允許的。生氣被視為不講理，難過被視為不知足，而負面情緒就會被冠上了臭名，總被認為是一些“不應該有”的行為。許多人只要遇到這種情況，避而不談，選擇讓時間來消化，而就漸漸的不知道該如何處理這些情緒，甚至無法理解自己的情緒。所謂“情緒”，不應被區分正負面，它們都是好的，都是對我們有幫助的，重要的是我們怎麼去面對。我相信所有人都是最了解自己的人，因為只有你經歷過你人生大小的事。希望我能有這份榮幸，成為您心理旅程的嚮導及夥伴，互相學習，並且互相扶持。
Wenrui Li
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Corinth, TX 76210 (Online Only)
I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里，痛苦不再是窒息的，而内心的力量得以被发现。
I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里，痛苦不再是窒息的，而内心的力量得以被发现。
Tingting Li
Licensed Professional Counselor
Verified Verified
1 Endorsed
Allen, TX 75013 (Online Only)
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
Mei Thompson (Yijing Mei Thompson)
Counselor, MS, LPC-A, NCC, LMHC
Verified Verified
Dallas, TX 75252
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
“Shame dies when stories are told in a safe environment”. I believe that building a safe and genuine relationship with clients is essential in facilitating healing. Relating to others in an empathetic and genuine way has always been my nature, and I bring these to my counseling sessions. I believe that when we help our clients recognize their own strength and resiliency, they discover a new potential within themselves. I feel a special connection working with clients who identify as a Highly Sensitive Person (HSP). I am excited to use my knowledge and experience to help them work through their unique struggles.
See more therapy options for Keller
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.