Therapists in Friendswood, TX

Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.

Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.

You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.

Sometimes life can be a struggle. It may seem like there’s no answer. Hold on, friend, you can make it! We’ll find hope and answers together as you discover the strength that lies within you. Look at the sun rising through the dark bringing light for the day. We’ll find that light in your life together and help you find your way. Call today. I care. !Bienvenido! Lo acceptamos y entiendemos su situation.

A great deal of bravery goes into embarking on your healing journey, whether for yourself or a loved one. I prioritize meeting you exactly where you are to create a compassionate and safe environment that is unique to you and vital to your growth. Your thoughts, emotions, and behavior are valid and important. I will dedicate time to building a strong therapeutic judge-free relationship to aid in your journey towards optimal wellness. I will begin working alongside my supervisor to gain the necessary tools to help individuals develop strong coping skills, make healthy changes, and overcome life’s obstacles, no matter how big or small

We want to empower individuals, couples and families to restore mental and emotional well-being. Let us partner with you on your journey toward wellness.

A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive.

I look forward to sharing what I have learned from working with my clients for over 20 years and in my own personal life with you. I am committed to assisting you with your individualized goals to help improve whatever situation you may find yourself in. Whether you are suffering from anxiety , depression or are simply struggling to find a better way to manage life's daily stressors, I can help you tailor a plan that is exclusive to you. A plan that will support you in steering your circumstance in a more favorable direction.

“A life without cause is a life without effect.” Hello, my name is Taylor! I firmly believe that everyone has a UNIQUE purpose and skill set that makes them one of a kind. Creating a SAFE and non-judgmental space for my clients to freely express themselves is of utmost importance. I will be pursuing my Ph.D. in Counseling Psychology beginning in August 2023 to further my education in counseling.

Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?

Welcome! I'd like to commend you for taking this first step to improving your mental health, development, and/or relationship(s). The decision to attend counseling is not always easy to make, and it can also be difficult to find a therapist that is right for you. Research shows that the counseling relationship is the biggest determining factor of whether or not therapy will be successful, so it's crucial to find someone you can click with and build a connection with. I hope I can be that person for you and help you feel supported, cared for, and empowered to make any changes you'd like to make in your life.

The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disability and mental health struggles can sometimes make meeting your own basic, everyday needs feel exhausting. Keeping up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have so many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.

Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!

ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.