Family Therapy in New York, NY

I am a highly experienced psychologist, who worked in the Financial District for many years. A graduate of Columbia University, I work with adults, older adolescents, families and couples. My approach is practical and strength-based, helping people develop the skills to effectively address immediate concerns, as well as long-standing problems. My areas of expertise include the treatment of depression and anxiety, trauma, entering and maintaining romantic relationships, managing family dynamics, and negotiating work environments.

Our team of therapists & psychiatrists are leading minds in mental health We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.

Yifan strives to create a safe, judgment-free space for clients to express their challenges. Yifan’s approach is strength-based, emotion-focused, and influenced by cognitive behavioral therapy. Yifan tailors his method to each client so they can explore their challenges, achieve their goals, and more while Yifan accompanies them on their therapeutic journey.

Working through a multicultural lens, Jessica is committed to helping individuals gain deeper self awareness while exploring the impact of societal pressures and systemic oppression on their sense of self and the challenges they face. Through a blend of cognitive behavioral techniques, mindfulness practice and psychodynamic therapy, Jessica works with individuals and couples to challenge the patterns that keep them “stuck”, increase emotion regulation and understand how the past can impact the present. She uses a person-centered, strength-based approach to reconnect individuals to their inner resources to meet their goals.

I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children and adolescents. I also provide Parent Management Training, an evidence-based treatment program for parents who find their child's behavior difficult to handle. I have received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatment. My approach to treatment is goal oriented, time-limited and skills-based. I take a nonjudgmental and empathetic approach to patterns of behavior that may be inhibiting your child or teenager from living life to his or her fullest potential.

If you, or someone you love, are struggling with substance abuse, past trauma, relationship or communication setbacks, anxiety and/or depression, it can be overwhelming to fight these feelings alone.

Are you in deep pain due to an unhealthy love relationship? Are you experiencing heartbreak and feelings of abandonment after a breakup? My therapy is geared toward providing illumination, healing, and empowerment for those wishing to change painful love patterns in their romantic life. I approach therapy with the belief that the more you establish a healthy relationship with yourself, the more you will start taking action around love and relationships that honor you as the loveable and worthy person you are.

Ready to shed the weight of stress, uncover your true self, and blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and transformation. Damise is different from your typical therapist. Forget stuffy offices and endless talking. Her approach is engaging, insightful, and tailored specifically to you. Whether you're grappling with anxiety, navigating life transitions, or simply seeking to understand yourself better, Damise will be your partner in exploration.

I am a NY State licensed psychologist with a private practice on the Upper West Side of Manhattan. I specialize in therapy for adolescents and younger adults suffering from past traumatic experiences, anxiety, depression, and low self-worth. My intention is to create a safe and compassionate space to help individuals better understand and overcome blocks in self-acceptance and interpersonal difficulties. I also help people set and achieve goals related to academic or professional development. Former clients have found me to be perceptive, helpful, and warm.

Deciding to start therapy is a courageous act. I understand how difficult it is to acknowledge that change cannot wait. The idea of letting someone you have never met into such vulnerability—and entrusting that person to embrace it and nurture it—feels daunting. I honor the opportunity to accept your weaknesses while working with you to uncover and fortify your unique strengths. By exploring the roots of an issue—whether it is family conflict or an eating disorder—I will guide you towards a shift in perspective and behavior that will result in a happier, more easeful existence

Finding the right therapist can feel frustrating; however once the right fit has been found, the power of that relationship can be life changing. I believe that you are the expert of your own life and therefore capable of making any changes necessary to experience true relief from any inner struggle or pain and to achieve an overall higher level of life satisfaction. My job is to create a safe and supportive space where we can collaborate in identifying goals and needs specific to you and to help you navigate the path to happiness and bring about transformation and opportunity.

Maybe you are looking for a therapist because you feel “stuck” in some way about how to move forward. Perhaps you feel like your usual ways of coping are no longer working in a time of major transition and you find yourself ruminating about things out of your control. Whatever the case may be, you are looking for some guidance and greater self-awareness. I particularly love working with people in established high-powered careers as well as people navigating a new path may even look like. I also have expertise helping individuals navigate difficult feelings related to relationships, fertility, sexuality & family.

Therapy is a process of growth and self-discovery. Through our work together, you will gain a clearer understanding of yourself by putting your thoughts and feelings into words. My style is interactive and collaborative and my aim is to create an environment of safety that nurtures psychological healing. I have over 10 years of experience treating adults and adolescents in individual, family and couples' therapy. I work with people who struggle with relationship issues, fears, anxiety, anger management, depression, trauma and low self-esteem. My goal is to help you develop a stronger sense of self-awareness, enhance communication skills and improve interpersonal relationships.

As a therapist and a human, I work from a place of openness, curiosity, compassion and introspection. I have experience with psychodynamic therapy, Internal Family Systems Therapy (IFS), Motivational Interviewing (MI), mindfulness, behavioral therapies, and client advocacy and empowerment. I believe in the power of an integrated approach. In my experience, therapy is best guided by the patient’s unique hopes, desires, terrors and needs.

Josiah Teng is a Licensed Mental Health Therapist committed to helping clients across the age spectrum navigate life stressors, feelings of depression and anxiety, and interpersonal issues. Additionally, Josiah is well-versed in the specific challenges unique to minorities. He is passionate about helping individuals navigate themes of identity and understand how their struggles and experiences are shaped by cultural values and behavioral norms. Utilizing an integration of evidence-based modalities such as Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Family Systems.

Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.

Hello, seeking therapy is a considerable step toward self-care and designing a satisfying life. Have you asked yourself why you repeat old behavioral patterns? Have you wondered how to improve relationships with others or seek to be more effective in meeting your family and career goals? Together, we can identify your triggers and develop strategies to overcome them. Don't let past experiences hold you back from living your best life. In the context of our therapeutic relationship, we can reduce your stress reactions, and identify tools to build stronger connections with others.

My goal is to foster a collaborative environment to explore areas of your life where you may feel challenged, anxious and/or stuck, and to create new understandings that lead to curiosity, self-awareness, and self-compassion. Through this exploration we will identify old patterns of behavior and beliefs that have been limiting you and begin to move forward in your life. Therapy can be a wonderful opportunity to expand your self-awareness, have better communication and more satisfaction.

"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.