Therapists in Falmouth, ME

Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. . I am able to accept most forms of insurance including Mainecare.

Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.

Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.

This is an agency with multiple clinicians, and we are accepting new clients at this time. If you are struggling with mental health or substance use, thank you for reaching out. Healing Tide Therapy draws from many backgrounds and theories. We can support you in many different ways, including managing mental health and substance use disorder symptoms, meeting DEEP requirements, battling urges and cravings, learning interpersonal effectiveness skills or finding your way when you are struggling to manage everyday life. Even if you just need an objective ear to listen, We can be a there.

Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com

In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.

CURRENTLY ACCEPTING NEW CLIENTS IN PERSON AND TELEHEALTH! I provide individual therapy to adolescents and adults. I have extensive experience working with a wide range of personal and mental health issues, which include: anxiety, depression, suicidal ideation, phobias, sleep disorders, grief/bereavement, sexual orientation/gender issues, trauma/abuse, disordered eating, substance abuse, self-esteem, academic/career struggles, and relationship/interpersonal issues. I also have a special interest in women's issues including family planning, pregnancy and postpartum.

Pursuing therapy represents a desire to heal. Whether dealing with a new challenge or an old wound, my work with clients is focused on supporting the process of healing and learning to "let go" of the harmful patterns that get in the way of feeling satisfaction, peace, and fulfillment in our lives and relationships. As a therapist, I try to create a space where you can pause, reflect, and feel safe and supported in acknowledging the emotions that many of us learn to avoid, dismiss, or tuck away.

I'm not currently taking clients due to maternity leave. Please email if you would like to join the waiting list which will open in the spring of 2024. I look forward to working with you! My approach to therapy is supportive and direct, allowing you space to understand your feelings, thoughts, and behaviors in a structured and safe environment. During therapy, we begin to understand ourselves, our symptoms, while taking steps toward our goals. Therapy is a process that will illuminate our thought patterns and change the way you live your life.

I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.

For over 30 years as a psychotherapist and wellness coach I have been committed to helping clients experience more joy in their lives. Whether challenged by anxiety, depression, addiction or stress, it all boils down to finding better ways to cope with life's curveballs. My approach is to work collaboratively with people to achieve their goals. I have extensive experience working with couples and strive to have each person feel heard and understood. In addition to my clinical work I offer virtual workshops and presentations on a regular basis. Feel free to call with any questions..

Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.

Welcome! I am accepting patients on a limited basis. I work well with adults and couples who wish to have greater insight into their psychology in order to reach their optimal goals, and overcome obstacles to living a higher quality life. In therapy, I will help you to experience greater levels of hope and optimism to reach your highest potential. I employ both solution-focused and longer-term approaches, depending upon your need. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.

Are you are looking to find a therapist who will provide you with Deep Compassion for your Pain and Confusion ? Are you looking for a therapist who will provide you with softly presented Directives which which give you endless choices to guide your search for relief ? As a practicing therapist for 30+ years I can help you in your search.

Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.