Family Therapy in Destin, FL

Photo of Dareece A. Shaw, MA, LMFT, CCTP, CCATP, Marriage & Family Therapist
Dareece A. Shaw
Marriage & Family Therapist, MA, LMFT, CCTP, CCATP
Verified Verified
Destin, FL 32540  (Online Only)
I am a Licensed Marriage & Family Therapist in Florida & Nevada. I graduated from Chapman University with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific extensive experience working with individuals suffering from PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Anxiety Treatment Professional (CCATP)
I am a Licensed Marriage & Family Therapist in Florida & Nevada. I graduated from Chapman University with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific extensive experience working with individuals suffering from PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Anxiety Treatment Professional (CCATP)
(850) 583-9429 View (850) 583-9429
Photo of Eric Hedean Lamb - Eric Hedean Lamb, LCSW, LCSW, ACSW, DAPA, CTP, Clinical Social Work/Therapist
Eric Hedean Lamb, LCSW
Clinical Social Work/Therapist, LCSW, ACSW, DAPA, CTP
Verified Verified
2 Endorsed
Destin, FL 32541
He uses a holistic approach, taking into account client and family strengths, faith and culture, in helping the client to overcome their challenges.
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
He uses a holistic approach, taking into account client and family strengths, faith and culture, in helping the client to overcome their challenges.
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
(847) 886-4167 View (847) 886-4167
Photo of Dr. Anne Noles Sparks - Compassion & Grace Family Counseling, LMHC, Ed,D, Counselor
Compassion & Grace Family Counseling
Counselor, LMHC, Ed,D
Verified Verified
2 Endorsed
Destin, FL 32541
If you, your family or your marriage feels hopeless, I invite you to contact us so that we can help you to begin to live your best life today.
Are you feeling overwhelmed, anxious, depressed, but don’t know how to cope? Are your kids struggling & your parenting strategies aren’t working? Need help getting through a tough divorce? If the answer is yes, then let us help you. With 29 years of experience in counseling and being selected by Governor Bush in 1997 to help privatize the foster care system, I know my strategies will help you start living your best life! We have weekend workshops, groups & individual sessions starting next week. Hurry & sign up before all of the spaces are filled. Contact us for details and discounts.
If you, your family or your marriage feels hopeless, I invite you to contact us so that we can help you to begin to live your best life today.
Are you feeling overwhelmed, anxious, depressed, but don’t know how to cope? Are your kids struggling & your parenting strategies aren’t working? Need help getting through a tough divorce? If the answer is yes, then let us help you. With 29 years of experience in counseling and being selected by Governor Bush in 1997 to help privatize the foster care system, I know my strategies will help you start living your best life! We have weekend workshops, groups & individual sessions starting next week. Hurry & sign up before all of the spaces are filled. Contact us for details and discounts.
(850) 546-4498 View (850) 546-4498
Photo of Dr. Bia Lima, PhD, LMHC, LPC, Counselor
Dr. Bia Lima
Counselor, PhD, LMHC, LPC
Verified Verified
7 Endorsed
Destin, FL 32541  (Online Only)
Waitlist for new clients
I am looking forward to working with you and helping you and your family overcome this difficult season.
For over fifteen years I have worked as a psychotherapist, specializing in child, adolescent, individual, and family therapy. I am passionate about helping others overcome conflicts and learn effective coping skills. Life can be hard sometimes! I have a PhD in Counseling and a Masters in Psychology, with training in Play Therapy and Solution-focused brief therapy (SFBT). I would love to offer my expertise and experience to help you and your family navigate through this challenging time.
I am looking forward to working with you and helping you and your family overcome this difficult season.
For over fifteen years I have worked as a psychotherapist, specializing in child, adolescent, individual, and family therapy. I am passionate about helping others overcome conflicts and learn effective coping skills. Life can be hard sometimes! I have a PhD in Counseling and a Masters in Psychology, with training in Play Therapy and Solution-focused brief therapy (SFBT). I would love to offer my expertise and experience to help you and your family navigate through this challenging time.
(850) 737-1712 View (850) 737-1712
Photo of Stephanie Walthour, LMFT, CST, Marriage & Family Therapist
Stephanie Walthour
Marriage & Family Therapist, LMFT, CST
Verified Verified
1 Endorsed
Destin, FL 32541  (Online Only)
Stephanie is a Certified Sex Therapist (CST) and Licensed Marriage and Family Therapist (LMFT) committed to enhancing relationships for her clients. She has extensive experience in areas such as PTSD, trauma, infidelity, couples therapy, non-monogamy, kink, blended family dynamics, and LGBTQ concerns.
Stephanie is a Certified Sex Therapist (CST) and Licensed Marriage and Family Therapist (LMFT) committed to enhancing relationships for her clients. She has extensive experience in areas such as PTSD, trauma, infidelity, couples therapy, non-monogamy, kink, blended family dynamics, and LGBTQ concerns.
(850) 446-4597 View (850) 446-4597
Photo of Radford (Raffy) McGrath, MS, LMFT, LMHC, Marriage & Family Therapist
Radford (Raffy) McGrath
Marriage & Family Therapist, MS, LMFT, LMHC
Verified Verified
Destin, FL 32541
Although these facts do not to quantify the effectiveness of my counseling, I show you my family.
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
Although these facts do not to quantify the effectiveness of my counseling, I show you my family.
Leo Tolstoy wrote, "A successful marriage is not the result of how compatable a couple is, but how successfully they manage their incompatiblity." When people are affected by impressions from painful events, many aspects of their lives are affected, even if events are not consciously remembered. The gentle method of Rapid Resolution Therapy and brain based clinical hypnosis, is effective removing conflicts that have been blocking desired change. This method has been successful in overcoming resentment, anger, guilt, anxiety, panic attacks, nightmares, and much more, thus increasing the possibility of compatability and satisfying relationships.
(850) 724-4457 View (850) 724-4457
Photo of Kelsey Backes, LPC, LMHC, RPT, MEd, Counselor
Kelsey Backes
Counselor, LPC, LMHC, RPT, MEd
Verified Verified
3 Endorsed
Destin, FL 32541  (Online Only)
My therapeutic approach is integrative using methods such as: Cognitive-Behavioral Therapy, Trauma FocusedCBT, Client-Centered, Attachment Theory, Play Therapy, & Family Systems.
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
My therapeutic approach is integrative using methods such as: Cognitive-Behavioral Therapy, Trauma FocusedCBT, Client-Centered, Attachment Theory, Play Therapy, & Family Systems.
Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.
(210) 625-4433 View (210) 625-4433
Photo of Rhonda L Mason, PhD, Psychologist
Rhonda L Mason
Psychologist, PhD
Verified Verified
Destin, FL 32541  (Online Only)
Welcome to the next fulfilling chapter in your life! I understand we all want to be happy, healthy, have emotionally satisfyng relationships, and live prosperous lives! My approach to helping people is mulitfacted. Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, and behaviors within the context of their family of origin and current realtionships. I understand people having the courage and taking the time to invest in their personal growth and development expect results. I work tenaciously to meet their expectations and treatment goals!
Welcome to the next fulfilling chapter in your life! I understand we all want to be happy, healthy, have emotionally satisfyng relationships, and live prosperous lives! My approach to helping people is mulitfacted. Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, and behaviors within the context of their family of origin and current realtionships. I understand people having the courage and taking the time to invest in their personal growth and development expect results. I work tenaciously to meet their expectations and treatment goals!
(714) 752-3968 View (714) 752-3968
Photo of William Miles Dee, LMFT, LMHC, Marriage & Family Therapist
William Miles Dee
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Destin, FL 32541
I have post graduate training at the Doctoral level in both Marriage and Family Therapy, and Individual Psychotherapy.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
I have post graduate training at the Doctoral level in both Marriage and Family Therapy, and Individual Psychotherapy.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
(850) 344-7566 View (850) 344-7566
Photo of Dawn Kimball Key, LMHC, Counselor
Dawn Kimball Key
Counselor, LMHC
Verified Verified
2 Endorsed
Destin, FL 32541
I have been a practicing counselor since 1994 and enjoy working with clients from age 6-106, although I do have a particular fondness for adolescents, especially the oppositional ones. I have worked in inpatient and outpatient settings and have helped my clients navigate the "rough waters" that they must travel through. I have worked with trauma, anxiety, depression, adolescent issues, and complex mental health issues. Growing up in a military family, I also have a fondness and appreciation for our military families and the unique challenges they face.
I have been a practicing counselor since 1994 and enjoy working with clients from age 6-106, although I do have a particular fondness for adolescents, especially the oppositional ones. I have worked in inpatient and outpatient settings and have helped my clients navigate the "rough waters" that they must travel through. I have worked with trauma, anxiety, depression, adolescent issues, and complex mental health issues. Growing up in a military family, I also have a fondness and appreciation for our military families and the unique challenges they face.
(850) 204-9257 View (850) 204-9257
Photo of Edgar E Cordoba, MSW, RCSWI, Pre-Licensed Professional
Edgar E Cordoba
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Destin, FL 32540
Life can be very challenging and we all have ways of coping with these challenges. Some ways of coping are healthy; others, not so much. When life overwhelms us, whether in marriage, family, job, or military career, our coping skills may no longer help us manage and we may look for quick fixes like alcohol or substances. If alcohol or substance use has taken over your life, or if anger and out-of-control emotions are ruling you, you have come to the right place.
Life can be very challenging and we all have ways of coping with these challenges. Some ways of coping are healthy; others, not so much. When life overwhelms us, whether in marriage, family, job, or military career, our coping skills may no longer help us manage and we may look for quick fixes like alcohol or substances. If alcohol or substance use has taken over your life, or if anger and out-of-control emotions are ruling you, you have come to the right place.
(850) 290-0776 View (850) 290-0776
Photo of Dr. Tonice Krueger, PsyD, MA, LCP, QS, Psychologist
Dr. Tonice Krueger
Psychologist, PsyD, MA, LCP, QS
Verified Verified
2 Endorsed
Destin, FL 32541
As a veteran, military spouse, and child of an active-duty military family, I specialize in helping service members, veterans and their families work through adjustment concerns and in managing the effects of trauma.
I'm an Air Force Veteran and a military spouse. I have a Doctorate in Clinical Psychology and a Master's Degree in Marriage & Family Therapy. I've been a mental health provider since 2010. I treat a wide range of conditions including depression, anxiety, trauma, chronic stress, binge eating, relationship issues, and more. I believe that in order to improve a person's overall health and wellness, we need to focus on healing the mind and body. In striving toward integrated healing, we will work together to tailor a treatment plan that fits your personal goals, needs, and pace. Additionally, I provide Psychological Assessments/Testing.
As a veteran, military spouse, and child of an active-duty military family, I specialize in helping service members, veterans and their families work through adjustment concerns and in managing the effects of trauma.
I'm an Air Force Veteran and a military spouse. I have a Doctorate in Clinical Psychology and a Master's Degree in Marriage & Family Therapy. I've been a mental health provider since 2010. I treat a wide range of conditions including depression, anxiety, trauma, chronic stress, binge eating, relationship issues, and more. I believe that in order to improve a person's overall health and wellness, we need to focus on healing the mind and body. In striving toward integrated healing, we will work together to tailor a treatment plan that fits your personal goals, needs, and pace. Additionally, I provide Psychological Assessments/Testing.
(850) 403-6280 View (850) 403-6280
Photo of Karen M Kirk, LCSW, Clinical Social Work/Therapist
Karen M Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
Destin, FL 32540  (Online Only)
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
(561) 677-9034 View (561) 677-9034
Photo of Dr. Alyssa Gavulic Howk, PhD, LMHC-S, LMFT-S, Marriage & Family Therapist
Dr. Alyssa Gavulic Howk
Marriage & Family Therapist, PhD, LMHC-S, LMFT-S
Verified Verified
3 Endorsed
Destin, FL 32540
I specialize in resiliency, wellness, military unique stressors, trauma recovery, marriage and family therapy, parenting techniques, and bereavement.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
I specialize in resiliency, wellness, military unique stressors, trauma recovery, marriage and family therapy, parenting techniques, and bereavement.
I am a trauma specialist who has an extensive background working with individuals, couples, and families within the military, veteran, widow, and bereavement populations. I work to help each client become an optimally functioning and progressively maturing individual through identifying the specific presenting problem affecting their lives, helping them evaluate how their thoughts, emotions, and behaviors may be impacting the way they relate to themselves and others, and exploring how they can become the best version of themselves physically, mentally, emotionally, and spiritually.
(850) 990-4694 View (850) 990-4694
Photo of Leslie A Parham, RMHCI, MS
Leslie A Parham
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
Destin, FL 32541  (Online Only)
Do you feel emotionally disconnected from your family or life? Do you suffer from panic attacks that seem to come from nowhere? Feel like you are worrying all the time? There are times in our life that are problematic and we want to pursue gaining better perspectives on solutions. Overcoming challenges and evolve in goal setting with realistic expectations. Let's start together on finding conscientious paths to healing, easing anxiety, and finding happiness within ourselves and with others.
Do you feel emotionally disconnected from your family or life? Do you suffer from panic attacks that seem to come from nowhere? Feel like you are worrying all the time? There are times in our life that are problematic and we want to pursue gaining better perspectives on solutions. Overcoming challenges and evolve in goal setting with realistic expectations. Let's start together on finding conscientious paths to healing, easing anxiety, and finding happiness within ourselves and with others.
(850) 801-6908 View (850) 801-6908
Photo of Tamra Snook, LCSW, Clinical Social Work/Therapist
Tamra Snook
Clinical Social Work/Therapist, LCSW
Verified Verified
Destin, FL 32541
Whether you are looking for individual, marriage or family therapy, I'm here to help.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
Whether you are looking for individual, marriage or family therapy, I'm here to help.
Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.
(850) 726-3953 View (850) 726-3953
Photo of Amy Elizabeth Cooper - Pursuit of Recovery, CAC, ICRCADC, NCACIP, NCRC, Drug & Alcohol Counselor
Pursuit of Recovery
Drug & Alcohol Counselor, CAC, ICRCADC, NCACIP, NCRC
Verified Verified
Destin, FL 32541
Whether you are the one struggling, or a family, a loved one, friend or a colleague, Pursuit of Recovery is here to help guide you in taking the first baby step towards a new Journey in Life.
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
Whether you are the one struggling, or a family, a loved one, friend or a colleague, Pursuit of Recovery is here to help guide you in taking the first baby step towards a new Journey in Life.
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
(850) 608-8333 View (850) 608-8333
Photo of Hayley O'Connor, MA, LMFT, Marriage & Family Therapist
Hayley O'Connor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Destin, FL 32541  (Online Only)
Life doesn't always go as planned, and it's easy to feel stuck. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals of all ages achieve their personal goals and improve their well-being. I work with couples, families, and individuals, addressing issues such as anxiety, grief, depression, self-esteem, infertility, and relationship problems. I provide compassionate, personalized support to guide you through life’s challenges and toward a more fulfilling future.
Life doesn't always go as planned, and it's easy to feel stuck. As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals of all ages achieve their personal goals and improve their well-being. I work with couples, families, and individuals, addressing issues such as anxiety, grief, depression, self-esteem, infertility, and relationship problems. I provide compassionate, personalized support to guide you through life’s challenges and toward a more fulfilling future.
(813) 491-9823 View (813) 491-9823
Photo of Suzonne Whedbee, LMFT, MT3449, Marriage & Family Therapist
Suzonne Whedbee
Marriage & Family Therapist, LMFT, MT3449
Verified Verified
Destin, FL 32550
At Family Solutions Counseling, my practice is faith-based.
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
At Family Solutions Counseling, my practice is faith-based.
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems. I specialize in working with: Teenagers and Adults struggling with self esteem issues, depression, anxiety, loss of hope, Couple and family / relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
(850) 753-8341 View (850) 753-8341
Photo of Donna K Simmons, MS, LMHC, NCC, Counselor
Donna K Simmons
Counselor, MS, LMHC, NCC
Verified Verified
Destin, FL 32541
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
In my practice I seek to provide a relaxed, supportive environment that encourages self-exploration and personal growth. I believe an important aspect of happiness in life is strong, healthy relationships - with others as well as yourself. I guide adult individuals and couples toward this goal by helping them gain self-awareness, emotional self-regulation, and improved communication and relationship skills.
(850) 418-6259 View (850) 418-6259
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.