Family Therapy in Alameda, CA
Michael Levy
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Alameda, CA 94502 (Online Only)
The times we are living in have challenged the ways many of us have coped with work, school & family relationships, as well as with grief and loss, depression, anxiety, self-care, and many aspects of our lives.
Mike's work has been empowering adults from a variety of cultural backgrounds and identities for over 25 years, helping people to live their best lives with brief and longer-term individual or couples therapy. His expertise in work and career issues, trauma, depression, unhappy relationships, and more offers clients new hope and opportunities for growth. A compassionate therapist committed to providing high quality psychotherapy to discerning clients, he uses a variety of approaches to support your growth, based on collaboration in the therapeutic relationship, understanding and the power of genuine concern to promote healing.
The times we are living in have challenged the ways many of us have coped with work, school & family relationships, as well as with grief and loss, depression, anxiety, self-care, and many aspects of our lives.
Mike's work has been empowering adults from a variety of cultural backgrounds and identities for over 25 years, helping people to live their best lives with brief and longer-term individual or couples therapy. His expertise in work and career issues, trauma, depression, unhappy relationships, and more offers clients new hope and opportunities for growth. A compassionate therapist committed to providing high quality psychotherapy to discerning clients, he uses a variety of approaches to support your growth, based on collaboration in the therapeutic relationship, understanding and the power of genuine concern to promote healing.
Corina Seligman - East Bay Center for Anxiety
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Alameda, CA 94501
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT and Gottman couples/ family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT and Gottman couples/ family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
My range of services include individual therapy, couples therapy, family therapy, Co-parenting and Single parenting as well as workshops and trainings.
You are courageous to take the first step toward healing! It is my goal to assist, guide and support my client onward through the Ups, and the Downs that life brings. Lets be open to discover new paths of healing from various issues such as trauma and loss, anxiety and depression, couple and family conflicts and much more. I aspire to create, and maintain a safe space that nurtures the mutual respect and trust needed for growth and healing through Expressive Arts and Talk Therapy modalities.
My range of services include individual therapy, couples therapy, family therapy, Co-parenting and Single parenting as well as workshops and trainings.
You are courageous to take the first step toward healing! It is my goal to assist, guide and support my client onward through the Ups, and the Downs that life brings. Lets be open to discover new paths of healing from various issues such as trauma and loss, anxiety and depression, couple and family conflicts and much more. I aspire to create, and maintain a safe space that nurtures the mutual respect and trust needed for growth and healing through Expressive Arts and Talk Therapy modalities.
I work with children, adolescents, and adults as well as providing couples and family therapy.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
I work with children, adolescents, and adults as well as providing couples and family therapy.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
W. Eric Griffith
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501 (Online Only)
Whether you're grappling with anxiety, depression, family conflict, or navigating life transitions, I'm here to offer compassionate guidance and evidence-based techniques to help you find clarity and cultivate resilience.
Are you feeling overwhelmed, stressed, or stuck in a cycle of negative thoughts? As a licensed Marriage and Family Therapist specializing in working with teenagers, and adults, I provide a safe and supportive space for you to explore your emotions, overcome obstacles, and build healthier relationships.
Whether you're grappling with anxiety, depression, family conflict, or navigating life transitions, I'm here to offer compassionate guidance and evidence-based techniques to help you find clarity and cultivate resilience.
Are you feeling overwhelmed, stressed, or stuck in a cycle of negative thoughts? As a licensed Marriage and Family Therapist specializing in working with teenagers, and adults, I provide a safe and supportive space for you to explore your emotions, overcome obstacles, and build healthier relationships.
Elizabeth Dandenell
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Alameda, CA 94501
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT, ACT and Gottman couples/ family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
At East Bay Center for Anxiety Relief, we work with adults, children, teens, couples, and families. We also facilitate periodic groups focused on communication skills, social skills, anxiety, depression, and working women. We strive for mindful, efficient, and effective therapy. Our clinicians are trained in research-based models such as TEAM-CBT, ACT and Gottman couples/ family models. We work a bit differently than more traditional practices. We don’t cram an hour of therapy into 50 minutes. Instead, we provide full 60-, 75-, or 90-minute sessions.
With that as an essential goal, I find Internal Family Systems, psychodynamic and attachment work, Somatic Experiencing and ACT as excellent tools for becoming who we feel we actually are.
As a therapist, I am concerned with the emotional or physical injuries that have happened to us. I’m interested in harm that is family based, societally based, or both. I see the thoughts, feelings and behaviors that don't serve us well now as having been required in our past for survival in a traumatic environment. Many of my clients are neurodivergent, and have been subject to harm ranging from ongoing lack of support to severe abuse because of this.
With that as an essential goal, I find Internal Family Systems, psychodynamic and attachment work, Somatic Experiencing and ACT as excellent tools for becoming who we feel we actually are.
As a therapist, I am concerned with the emotional or physical injuries that have happened to us. I’m interested in harm that is family based, societally based, or both. I see the thoughts, feelings and behaviors that don't serve us well now as having been required in our past for survival in a traumatic environment. Many of my clients are neurodivergent, and have been subject to harm ranging from ongoing lack of support to severe abuse because of this.
I am a former mediator for Family Court Services, Domestic Violence Court, and Alameda County Superior Court.
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
I am a former mediator for Family Court Services, Domestic Violence Court, and Alameda County Superior Court.
I strongly believe in an individual's ability to change and improve the quality of his or her life. I view my role as a catalyst for transformation, and work to create a safe collaborative environment of mutual trust, where any issue can be discussed and explored in depth: www.drsophiesoltani.com
Karen Pernet
Clinical Social Work/Therapist, LCSW, BCD, RPT-S
Verified Verified
1 Endorsed
Alameda, CA 94501
When treating families with children from 3 to 12, I may suggest Filial Therapy, a highly effective combination of play and family therapy.
When individuals, couples, families or children make the difficult decision to come to therapy they are usually feeling stuck and often scared. Each of us has our own strength and wisdom which we don't see when we are troubled. My goal is for us to work together to rediscover those qualities.
I use a cattail plant as a symbol of how I see therapy. Why? Cattails are found stuck in a marsh and often regarded as weeds. But when looked at carefully they are graceful and strong. Let me help you find your strength and grace.
When treating families with children from 3 to 12, I may suggest Filial Therapy, a highly effective combination of play and family therapy.
When individuals, couples, families or children make the difficult decision to come to therapy they are usually feeling stuck and often scared. Each of us has our own strength and wisdom which we don't see when we are troubled. My goal is for us to work together to rediscover those qualities.
I use a cattail plant as a symbol of how I see therapy. Why? Cattails are found stuck in a marsh and often regarded as weeds. But when looked at carefully they are graceful and strong. Let me help you find your strength and grace.
Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
East Bay Art Therapy
Art Therapist, MPS, ATR-BC, LCAT, ATCS
Verified Verified
4 Endorsed
Alameda, CA 94501
We offer individual, family, and couples sessions as well as groups.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.
We offer individual, family, and couples sessions as well as groups.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.
15 Second Videos
Michael Levy
Marvin E West
Elizabeth Dandenell
Alice Hua
Cate Lewis
Ashley Cruz
Jennifer Jaber
Celina Hernandez Ramirez Bilingual Spanish
Hassaan Tohid
Jocelyn Lam
Shanna LoPresti
Krista L Hawkins
Silvia R Grassetti-Kruglikov
Terese (Tess) Louise Roholt
Evan Loofbourrow
Elana Rachel Guy
Natalie O'Mara
XY Counseling
Lina M Hannigan
Alina Steinberg Baugh
Liliana E. Llamas
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Natasha A. Bailey
Katherine Mancera
Aviva Wilcox
Olivia Donnini
Rebeca Baculpo
I work with clients to acknowledge their strengths, address impacts of culture and oppressive systems on mental health, and build skills rooted in their goals and values. I work with adults experiencing anxiety, perfectionism, burnout, life transitions, depression, grief, insomnia, and trauma. I also work with individuals adjusting to neurocognitive symptoms and family members of loved ones with dementia. Amidst life's toughest moments, finding clarity, connection, and joy is still possible.
I work with clients to acknowledge their strengths, address impacts of culture and oppressive systems on mental health, and build skills rooted in their goals and values. I work with adults experiencing anxiety, perfectionism, burnout, life transitions, depression, grief, insomnia, and trauma. I also work with individuals adjusting to neurocognitive symptoms and family members of loved ones with dementia. Amidst life's toughest moments, finding clarity, connection, and joy is still possible.
I also treat adults struggling with anxiety, depression, and self-confidence issues along with providing couples and family therapy using Gottmans and family systems approaches.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
I also treat adults struggling with anxiety, depression, and self-confidence issues along with providing couples and family therapy using Gottmans and family systems approaches.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
Rachel Wilson Wheeland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alameda, CA 94501
I work with children ranging in age from kindergarten through middle school, as well as parents and caregivers. I can help children who are facing challenges around anxiety, life transitions, losses, self-esteem, and relationships with peers and/or family members. I know that children are most effectively treated when their parents are engaged in the treatment process. The degree to which parents are included depends on each child’s needs. I am also happy to provide parent consultation as the primary intervention if a parent is interested in trying that approach instead of individual child therapy.
I work with children ranging in age from kindergarten through middle school, as well as parents and caregivers. I can help children who are facing challenges around anxiety, life transitions, losses, self-esteem, and relationships with peers and/or family members. I know that children are most effectively treated when their parents are engaged in the treatment process. The degree to which parents are included depends on each child’s needs. I am also happy to provide parent consultation as the primary intervention if a parent is interested in trying that approach instead of individual child therapy.
I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb.
I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb.
Cate Lewis
Clinical Social Work/Therapist, LCSW, MPH, PPSC
Verified Verified
1 Endorsed
Alameda, CA 94501 (Online Only)
You don't have to struggle with this alone- let's get your family to a better place.
How do I help my adolescent with their school problems? How can we reduce our conflicts at home? Behavior problems often arise for smart, sensitive children who struggle to recognize their own intelligence, strengths, and specific learning style. Are you are hoping to help your child build their confidence, self-regulation and advocacy skills? I can partner with them, and with you, to help them increase motivation and self-esteem and overcome behavior challenges.
You don't have to struggle with this alone- let's get your family to a better place.
How do I help my adolescent with their school problems? How can we reduce our conflicts at home? Behavior problems often arise for smart, sensitive children who struggle to recognize their own intelligence, strengths, and specific learning style. Are you are hoping to help your child build their confidence, self-regulation and advocacy skills? I can partner with them, and with you, to help them increase motivation and self-esteem and overcome behavior challenges.
I have taught school and worked with at-risk children and families during the reunification process which has helped to give me a better understanding of the family unit.
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
I have taught school and worked with at-risk children and families during the reunification process which has helped to give me a better understanding of the family unit.
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
As your therapist, I will work collaboratively with you and/or your family to explore the various ways problems have influenced your life, and together we will identify your strengths and resources needed to achieve your goals and thrive.
I am a licensed clinical psychologist in California who is experienced in working with adolescents, young adults, and individuals with trauma histories. I believe clients can overcome any problem or challenge in life by experiencing the benefits of a genuine connection with a non-judgmental, supportive person. The experience of having our personal stories truly witnessed by another human being can be incredibly powerful and can often lead to healing and growth.
As your therapist, I will work collaboratively with you and/or your family to explore the various ways problems have influenced your life, and together we will identify your strengths and resources needed to achieve your goals and thrive.
I am a licensed clinical psychologist in California who is experienced in working with adolescents, young adults, and individuals with trauma histories. I believe clients can overcome any problem or challenge in life by experiencing the benefits of a genuine connection with a non-judgmental, supportive person. The experience of having our personal stories truly witnessed by another human being can be incredibly powerful and can often lead to healing and growth.
Aditi Uttarwar - Little Seedlings Therapy Center
Licensed Professional Clinical Counselor, MA, LPCC, R-DMT
Verified Verified
2 Endorsed
Alameda, CA 94501
Through my training in dance movement therapy, child therapy, and parent-child dyad work, I aim to guide parents and children on a journey of self-discovery, nurturing healthier, more harmonious family dynamics.
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
Through my training in dance movement therapy, child therapy, and parent-child dyad work, I aim to guide parents and children on a journey of self-discovery, nurturing healthier, more harmonious family dynamics.
I am a licensed clinical professional counselor and a registered dance movement therapist. My expertise encompasses postpartum, pregnancy, parenting, as well as support for infants, children, and families. My therapeutic approach is rooted in harnessing the body's wisdom, allowing us to explore and effect change through the body. I guide you in understanding body signals and collaboratively develop strategies to facilitate the desired transformations. I believe in the power of nonverbal communication and self-expression to foster emotional growth and strengthen connections within these vital relationships.
Ashley Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501 (Online Only)
Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you. I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness.
Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you. I specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness.
See more therapy options for Alameda
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.