Family Therapy in 75221
I take a very collaborative approach to therapy; it is vital element to developing a relationship where the individual, couple or family feels that their therapy is tailored specifically to them.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
I take a very collaborative approach to therapy; it is vital element to developing a relationship where the individual, couple or family feels that their therapy is tailored specifically to them.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
As a Collaborative Law Consultant, I assist families in resolving emotional disputes such as divorce, custody and child support issues with as little damage to relationships and family finances as possible.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
As a Collaborative Law Consultant, I assist families in resolving emotional disputes such as divorce, custody and child support issues with as little damage to relationships and family finances as possible.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
Feeling frustrated, stuck, and unhappy can often be normal reactions to the current state of our lives. But who wants to continue to feel that way? Having a safe place to process desires and disappointments, while able to learn new ways to approach current challenges, allows you the ability to make the changes necessary to live more according to the life you desire. Your concerns and experiences are unique to you and together we will set achievable goals.
Feeling frustrated, stuck, and unhappy can often be normal reactions to the current state of our lives. But who wants to continue to feel that way? Having a safe place to process desires and disappointments, while able to learn new ways to approach current challenges, allows you the ability to make the changes necessary to live more according to the life you desire. Your concerns and experiences are unique to you and together we will set achievable goals.
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
Phillip McCulley
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
3 Endorsed
Dallas, TX 75221
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.
My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.