Therapists in 75221
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
Making the decision to talk to a professional about your problems is the first step to solving them. Therapy is a journey of self discovery. I provide a caring and supportive environment for you to get to know yourself and learn how to make the changes that you desire. My approach is cognitive behavioral. I believe that real change is possible when you learn to examine your thoughts, learn how they translate into behavior, and effect your emotions. Start your journey to a happier you today!
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
DONALD LEE, earned his B.A. from Brandeis University. He earned his M.A., M.Ed., and Ed.D. in counseling psychology from Columbia University. He is also a Licensed Professional Counselor. He provides individual psychotherapy to children, adolescents, and adults, as well as, providing marital and family therapy. He treats individuals with anxiety, depression, ADHD, substance/alcohol abuse, and adjustment issues. Dr. Lee has taught courses in individual therapy, group counseling, and racial-cultural counseling at the graduate level. His clinical experiences have involved work with the chronically mentally ill, victims of trauma, and has consulted at agencies working with victims of domestic violence.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
I am committed to providing my clients with a confidential, caring and professional setting to address their interests and concerns. My years of training and experience in family systems, solution focused therapy and coaching have given me a strong belief in the resilience people have and their capacity to develop new skills that will help them create a more emotionally satisfying life.
Feeling frustrated, stuck, and unhappy can often be normal reactions to the current state of our lives. But who wants to continue to feel that way? Having a safe place to process desires and disappointments, while able to learn new ways to approach current challenges, allows you the ability to make the changes necessary to live more according to the life you desire. Your concerns and experiences are unique to you and together we will set achievable goals.
Feeling frustrated, stuck, and unhappy can often be normal reactions to the current state of our lives. But who wants to continue to feel that way? Having a safe place to process desires and disappointments, while able to learn new ways to approach current challenges, allows you the ability to make the changes necessary to live more according to the life you desire. Your concerns and experiences are unique to you and together we will set achievable goals.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
I would be happy to explore with you what you most want for yourself and what might be getting in the way of having that. What you can expect from me is openness, curiosity, compassion, acceptance, support, engagement and collaboration. What you won’t get from me is judgement, pathologizing, ridicule or rejection. I’m not here to tell you what’s wrong with you or how to live your life. I’m here to know what you most want for yourself and to partner with you in exploring what might be getting in the way of you having that.
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
My counseling approach is collaborative in nature, with the goal of providing a comfortable, warm environment for my clients. I incorporate different counseling techniques from a wide range of theories, but tend to work most heavily from Cognitive Behavioral Therapy (CBT). This type of therapy helps people overcome irrational, dysfunctional, and unhealthy thought processes that tend to add to and prolong emotional strain, trauma, and tension. I combine aspects such as EMDR, expressive arts, fitness, nutrition and nervous system regulation strategies into sessions.
Phillip McCulley
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
3 Endorsed
Dallas, TX 75221
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.
My name is Qiana Rushing and I am a Licensed Professional Counselor Associate. I received my Master of Arts in Rehabilitation Counseling from Maryville University. I have over 15 years of experience working with children, adolescents, adults, and families. I strongly believe in working with my clients to assist in identifying strengths, needs, supports, and community resources in efforts of minimizing challenges and maximizing personal goals. It is my goal to remain dedicated to providing therapeutic interventions and services to families that are geared towards overall quality of life improvements.
More Therapists Nearby
Life can be overwhelming, and finding balance seems impossible. Relationship struggles, anxiety, work stress, substance use, or uncomfortable feelings can weigh heavily. As a therapist, I'm drawn to the resilience and strength within each individual. I believe that together, we can uncover new perspectives and strategies to navigate life's challenges.
Life can be overwhelming, and finding balance seems impossible. Relationship struggles, anxiety, work stress, substance use, or uncomfortable feelings can weigh heavily. As a therapist, I'm drawn to the resilience and strength within each individual. I believe that together, we can uncover new perspectives and strategies to navigate life's challenges.
Kelly C Guidry
Licensed Professional Counselor, PhD, CSC, LPC-S
Verified Verified
Fort Worth, TX 76137
I work to build a warm, trusting, and genuine relationship with my clients of all ages. My hope and goal for all clients is that we walk through stories and experiences together to help explore, grow, and heal. My clients are viewed as the experts on their lives, and I am there to assist in self-discovery and facilitate meaningful change and growth.
I work to build a warm, trusting, and genuine relationship with my clients of all ages. My hope and goal for all clients is that we walk through stories and experiences together to help explore, grow, and heal. My clients are viewed as the experts on their lives, and I am there to assist in self-discovery and facilitate meaningful change and growth.
Courtney Smith
Licensed Professional Counselor, MEd, LMHC, LPC, RPT
Verified Verified
2 Endorsed
Dallas, TX 75230
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
Are you feeling stuck, unfulfilled, or disconnected in your relationship or career? I specialize in helping professional men and couples navigate the complexities of modern life—whether that means reigniting the spark in your relationship, achieving greater work/life balance, or rediscovering your purpose. Couples: Does it feel like the connection with your partner has faded? Are you constantly misunderstood, or struggling to communicate without conflict? Maybe your partner is reluctant to seek counseling, and you're not sure where to start. Whether you're navigating the stress of a long-term marriage or new one, I can help.
Are you feeling stuck, unfulfilled, or disconnected in your relationship or career? I specialize in helping professional men and couples navigate the complexities of modern life—whether that means reigniting the spark in your relationship, achieving greater work/life balance, or rediscovering your purpose. Couples: Does it feel like the connection with your partner has faded? Are you constantly misunderstood, or struggling to communicate without conflict? Maybe your partner is reluctant to seek counseling, and you're not sure where to start. Whether you're navigating the stress of a long-term marriage or new one, I can help.
Wilda Rodriguez-Barnett - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75204 (Online Only)
I provide authentic, genuine care. I'll create a safe, non-judgmental space for you to be you. In our sessions, I'll listen to you closely. We'll target issues and areas to work on so you can function at your optimum level. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I provide authentic, genuine care. I'll create a safe, non-judgmental space for you to be you. In our sessions, I'll listen to you closely. We'll target issues and areas to work on so you can function at your optimum level. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
Caroline Heard Drinkwater
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
Monique Miles
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Dallas, TX 75214 (Online Only)
My name is Monique Miles, I am a Licensed Professional Counselor (LPC) and founder of Momentum Counseling and Consulting PLLC. My mission is to provide a safe and supportive space for healing. I received my Bachelors in Psychology and Masters in Clinical Mental Health with certifications in Marriage and Family Therapy and Play Therapy. I started my career in community mental health and have been working in private practice ever since. I work with couples, individuals, and busy professionals in need of concierge services. My goal is to empower my clients with the tools and insights needed to lead a more fulfilling and balanced life.
My name is Monique Miles, I am a Licensed Professional Counselor (LPC) and founder of Momentum Counseling and Consulting PLLC. My mission is to provide a safe and supportive space for healing. I received my Bachelors in Psychology and Masters in Clinical Mental Health with certifications in Marriage and Family Therapy and Play Therapy. I started my career in community mental health and have been working in private practice ever since. I work with couples, individuals, and busy professionals in need of concierge services. My goal is to empower my clients with the tools and insights needed to lead a more fulfilling and balanced life.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Grand Prairie, TX 75050
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Nikki Montgomery-Lambert
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Highland Village, TX 75077
Do you feel stuck and lost in a loop of negative thoughts and self-doubt? Maybe you’re moving through life bogged down in the everyday, but some part of you knows it can be different. You remember feeling empowered, inspired, and excited about life, but you can’t figure out how to get there again. I can help you find yourself again and remember who you are under all those layers of self-doubt, grief, loss, and the needs of others. I love it when my clients re-discover their own light and feel empowered to create the life they deserve.
Do you feel stuck and lost in a loop of negative thoughts and self-doubt? Maybe you’re moving through life bogged down in the everyday, but some part of you knows it can be different. You remember feeling empowered, inspired, and excited about life, but you can’t figure out how to get there again. I can help you find yourself again and remember who you are under all those layers of self-doubt, grief, loss, and the needs of others. I love it when my clients re-discover their own light and feel empowered to create the life they deserve.
Brandy Gibson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bartonville, TX 76226
Two spots available - Are you a “high performer” struggling with self-doubt, perfectionism, overwhelming stress, or burnout? Appear to have it all together but feel like a hot mess. You know you have so much more to offer, if only…. You might be suffering from high-functioning anxiety. Let’s talk. Together we’ll explore the underlying roots of your anxiety and develop strategies for you to live a more peaceful, fulfilling life. I know, I’ve been there. At Outside In I specialize in providing outdoor nature therapy, therapy for professionals in business and academia, and therapy for sexual trauma. I look forward to meeting!
Two spots available - Are you a “high performer” struggling with self-doubt, perfectionism, overwhelming stress, or burnout? Appear to have it all together but feel like a hot mess. You know you have so much more to offer, if only…. You might be suffering from high-functioning anxiety. Let’s talk. Together we’ll explore the underlying roots of your anxiety and develop strategies for you to live a more peaceful, fulfilling life. I know, I’ve been there. At Outside In I specialize in providing outdoor nature therapy, therapy for professionals in business and academia, and therapy for sexual trauma. I look forward to meeting!
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
Stefanie Miles Counseling
LPC Associate, LPC-A, LMFT-A, CTP, CCTCP, CCFP
Verified Verified
2 Endorsed
Dallas, TX 75230
Supervised by Beth Broom LPC-S, CCTP-II & Jennifer Smotherman LMFT-S. Counseling services are available near Hillcrest & 635 in Dallas, or online via telehealth to those anywhere in the state of Texas.
Supervised by Beth Broom LPC-S, CCTP-II & Jennifer Smotherman LMFT-S. Counseling services are available near Hillcrest & 635 in Dallas, or online via telehealth to those anywhere in the state of Texas.
See more therapy options for 75221
How does your Therapist compare?
Number of Therapists in 75221
< 10
Therapists in 75221 who prioritize treating:
100% | Depression |
88% | Relationship Issues |
88% | Anxiety |
88% | Family Conflict |
88% | Self Esteem |
75% | Grief |
75% | Codependency |
Average years in practice
14 Years
Top 3 insurances accepted
100% | UnitedHealthcare UHC | UBH |
67% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
How Therapists in 75221 see their clients
100% | In Person and Online |
Gender breakdown
58% | Female | |
42% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75221?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.