Therapists in 75062
She utilizes an integrated approach to treatment, incorporating interventions drawn from many theories including: CBT, DBT, art therapy, and internal family systems therapy.
Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
She utilizes an integrated approach to treatment, incorporating interventions drawn from many theories including: CBT, DBT, art therapy, and internal family systems therapy.
Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.
Nicole L Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75062
My specialties include: workplace stresses and transitions, couples and family concerns, anxiety, depression and support for parents of kids with ASD.
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
My specialties include: workplace stresses and transitions, couples and family concerns, anxiety, depression and support for parents of kids with ASD.
Are you ready to unpack the past in order to live a fuller life? Are you feeling unfulfilled and unsure of what's next, but you know that what's happening right now isn't it? Are you feeling unsettled and needing a safe place to sort out your thoughts? Are you struggling to find a good work-life balance? If you're dealing with issues like microaggressions and racial trauma in the workplace, you've reached the right place! My name is Nicole Davis and I'm here to help you find reclaim your joy and get your power back! Life can be full of frustrations and set backs and now is the time to prioritize your happiness.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
Relationships are dynamic, and navigating the shifts is how we grow. Wether you’re navigating a marriage and looking for lasting change or curious about how you can explore your own past to build a fulfilling life, I believe you’ll find our work can serve as a catalyst in this journey. As a first generation immigrant and bilingual therapist, I have had to dig into the concept of self and identity as a person with complex parts that often feel opposing and it is the understanding of those parts that can reveal to us how to heal and grow in relationships.
Relationships are dynamic, and navigating the shifts is how we grow. Wether you’re navigating a marriage and looking for lasting change or curious about how you can explore your own past to build a fulfilling life, I believe you’ll find our work can serve as a catalyst in this journey. As a first generation immigrant and bilingual therapist, I have had to dig into the concept of self and identity as a person with complex parts that often feel opposing and it is the understanding of those parts that can reveal to us how to heal and grow in relationships.
Nitin Khanna
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
Irving, TX 75062
Whatever life situation that brought you to this page, could also be your opportunity to transform your life, heal the wounds, find your true self and bring the joy back in your life. Whether it's battling depression, wrestling with anxiety, struggling with addiction, or facing difficulties in your relationships, I am confident that I can be of help.
Whatever life situation that brought you to this page, could also be your opportunity to transform your life, heal the wounds, find your true self and bring the joy back in your life. Whether it's battling depression, wrestling with anxiety, struggling with addiction, or facing difficulties in your relationships, I am confident that I can be of help.
See more therapy options for 75062
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.