Therapists in 75062

How do you maintain your identity when your surroundings change? How can the trauma of changing your life be healed? Working through transitions is essential for anyone who wants to hold onto their identity while transitioning to a new stage of life. Transitions are unavoidable. As a first generation immigrant and bilingual therapist, I have had to dig into the concept of self and identity as a person with complex parts that often feel opposing. It is my pleasure to be able to offer services in English both and Spanish.

Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.

Do you ever find yourself feeling uncomfortable with emotions, struggling to identify emotions, or wanting to move things along to divert from those hard conversations? Do you put yourself last to ensure others are okay? Are you the “fixer” in your world? Are you the person who “mostly has it together”, or may “have some loose strings”? Do life transitions and changes hit harder for you? Well, you have come to the right place because you are my people! My professional focus is working with individuals who struggle with perfectionism, self esteem, people-pleasing, overthinking, feelings of anxiousness and being overwhelmed.

Professionals face a unique set of challenges. We're expected to manage many roles, and perform them well and without complaining. Many of us do a wonderful job anticipating the needs and wishes of others, but this commonly comes at the sacrifice of our own needs, goals and dreams. If you're feeling sad, anxious, dissatisfied, irritable, angry, empty or exhausted, chances are you're being presented with an opportunity to learn about your true self. It's never too late to develop and implement your own dreams. Counseling can help determine the source of difficulties you're experiencing. NOW OFFERING TELEHEALTH ONLY!!!

My goal as a therapist is to provide you a safe, non-judgmental environment to process your stressors and help you proactively engage in learning new or refining current coping skills. I utilize several different therapy modalities, including person centered, CBT, DBT, and ACT. Each of these can be modified based on your goals for counseling. Therapeutic neutrality is woven into my approach, which helps me guide you to find your own solutions through talk therapy. I believe we all have the strengths and skills to address and conquer our struggles, sometimes we need a little help- and that's ok.

I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.

Sometimes the usual ways of coping no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we feel, the way we think, or what we do - even when nothing (or no one) around us changes.

I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My speciality is young adults who are survivors of trauma including, but not limited to, childhood abuse and neglect and sexual abuse. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approach in a way that is unique and best fits each individual client.

Dependable, compassionate professional who offers a Unique skillset. I am a Chemical Dependency Counselor of 20 years, Court-ordered instructor AEPM, Provisional Life Coach, lifestyle Director and Memory care director experience. Serving the youth, adult men/women with substance abuse and chronic mental illness with expertise in substance abuse, MHMR jail forensic populations. I use motivational interviewing meeting clients right where they are in their stages of change. I use harm reduction and we work together on your life in a team effort so you can help me help you find your S.N.A.P to take care of your problem. Amen , Amen.

Are you experiencing a problem in your marriage or relationship? Do you feel like you are having the same arguments over and over but never solving the problems? Are you concerned about you and your partner growing apart? Has it left you feeling frustrated, overwhelmed, lonely, or hopeless? Are you about to get married or are newly married and want to identify and address potential challenges before they become major issues? Are you interested in developing skills to enrich your relationship and create greater intimacy?

You've worked so hard for everything you have. You thrive in your career and you seemingly have the life that most people would dream of. You take care of your family. You're the go to for your friends. But you look around and wonder who actually cares for you. Who knows the real you? Who do you reach out to when you're feeling low? There's a push and pull between reaching your goals and taking the time to enjoy the life you've created. The imposter syndrome, the isolation, the burn out. Every week there's a rollercoaster of emotions. You know something needs to change, you just aren't sure what or how to make the changes.

Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.

Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.

I believe that all of us have the power to help ourselves on our path to healing, but we sometimes forget that we have that power. Our angers, fears, sorrows, and doubts often materialize as seemingly unbreakable chains. It is in these times that we forget that we are both the captive and the keyholder. So much of our life exists in how we see ourselves and how we see ourselves in relationships with others

I am a Licensed Professional Counselor with a wealth of experience in working with clients who suffer from anxiety, depression, and self-esteem issues, as well as health-related depression. I have 7+ years of experience in working in a psychiatric environment ranging from alcohol abuse and suicidal ideations. I have a true compassion for counseling and for the clients I service. I find great joy in assisting adolescent females and middle-aged adults. My future endeavor consists of beginning an anxiety group to further assist individuals to cope in the community and to learn coping skills to deal with everyday living.

LPC Associate Brian Sharp https://www.psychologytoday.com/us/therapists/brian-sharp-dallas-tx/880088 is supervised by Marcus Greenwood, LPC-S and available for new referrals. Session cost is typically $75 vs the usual $125. Clients can typically be seen by Brian within 48 hours. Marcus is not taking new patients at this time. Please call Brian at 817-793-8327 to schedule.

If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website holmanfamilyservices.com then click the schedule an appointment link.

Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no longer feel the need for therapy sessions; it means you were successful in making the changes you wanted. I take this approach to the therapeutic process to make sessions the most effective and most efficient they can be for you.

I am a sexual health practitioner focused on dynamic hands-on work, surrogate partner therapy and neuroscience. I specialize in the rehabilitation of the sexual system (mind and body) in a sex positive environment. My clients are of any sex orientation/identity. My practice is action-based "Do-Therapy". My clients are seeking solutions for: performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos; sexual inexperience, understanding their sexuality and late life virginity.