Therapists in 30067

Life challenges, heartbreak, confusion, and pain can keep us from living and growing well. I believe holistic, multidimensional care—relational, emotional, somatic, and spiritual—moves us towards the fullness of life we were meant for. Through the lens of narrative focused trauma care, attachment theory, and somatic approaches, it would be an honor to join you on your journey towards experiencing hope, healing, and wholeness.

Are you sitting at your work desk and giving a fake smile to those who pass by as you secretly are scrolling the internet for a therapist? Are you tired of putting on this mask as you independently struggle with loneliness, depression, a relationship or anxiety? Do you find yourself hiding your despair because your life "looks great on paper?" One thing I know is your feelings are valid. Let's work together to uncover what is really going on. These feelings are not abnormal, and you need a therapist who can help you discover their root cause.

Hi! I’m Lamees. I'm so glad you're here. I know just how challenging the therapy search can be and I honor you in taking this step. In the therapeutic space, you are safe to exhale and release. I invite all parts of you to be seen and nurtured with warmth and empathy. Together, we will explore the ways you feel stuck with curiosity and compassion. I work primarily with adults navigating anxiety, life transitions, relational dynamics, and identity exploration. Whatever you are facing, I am here to help.

Si sientes la necesidad de un cambio en tus relaciones o dentro de ti mismo, ahora es el momento. Mereces un espacio seguro para hablar. Imagine finding yourself at the crossroads of personal growth and relational exploration. If you're feeling the need for change in your relationships or within yourself, now is the time. In the dynamic tapestry of your life, you're navigating shifts in relationships—be it personal or professional. This journey isn't just about understanding those around you; it's about unraveling the layers within yourself. It's about the exploration of identity, purpose, and stories that shape your connections.

Hey, I’m glad you made it here! Have you ever experienced events in your life that have been overwhelming, hard to process, or difficult to move on from? Trauma is a spectrum, most people have experienced some degree of it in their life. With this, other issues like depression, anxiety, struggles with emotions, negative thoughts, and others—often develop as a result. They can disrupt daily life and disconnect us from ourselves and others. My goal is to empower, teach skills, and provide resources and insight to help you create more space, clarity, confidence, and freedom from the past so that you can experience the life you want.

Embracing change can sometimes seem like a daunting task. Even when our life experiences have a negative impact on us and those we care about, breaking away from familiarity can be challenging. Often, we find ourselves unsure of where to start. Seeking counseling can be the first step towards creating a life that aligns with our desires and aspirations.

We all want to create lives that are joyful, deeply satisfying, and connected to others. Yet no one goes through this world unscathed by the difficult people, circumstances, and experiences we all encounter along the way. To survive, we generally organize our lives around 2 things – how we manage our pain and how we manage our relationships. And sometimes those survival strategies, intended at one point to protect us, end up keeping us from the very things we long for. Or we feel stuck or overwhelmed by events, and are not sure how to navigate our inner, emotional, or relational worlds alone.

Going through trauma, grief, depression, anxiety and/or an eating disorder can be very lonely and isolating. Clients sometimes feel that they have no one who really understands what they are going through. I have worked with many clients who have experienced tragedies and difficult times in their lives, and maybe you can relate to some of those difficult feelings. I'm here to tell you that you don't have to go through this alone! You may be looking for a place to heal, to explore painful memories, to receive support. There is strength in seeking help and I would love to be by your side to support you.

As humans, our natural inclination is to move away from pain. But at a certain point, we may find that the strategies that once protected us are causing us even more pain. Together we can find ways to break old cycles that are keeping you stuck in order for you to move into the wholeness you desire. Many times when healing feels impossible, it is only an indication that what we have tried so far will not suffice. Often this requires slowing down and trusting parts of ourselves that we have long ignored.

Whether you’ve been to therapy before or this is your first time ever, we value and respect your desire for healthy change in your life. Many of us struggle to cope when our needs are not met or are misunderstood, and at times, experience separateness from others. Most of us long deeply for true authentic connection, to feel seen, and for someone to “get me”. These thoughts and feelings can cause wounding and challenges in relationship to others. We are dedicated to helping people move through their challenges and feelings of disconnection and stuck-ness and into a life with greater vitality and meaning.