Family Therapy in 68122
I provide individual, couples and family therapy.
Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.
I provide individual, couples and family therapy.
Having the courage to seek therapy is never easy. One may feel hopeless, vulnerable, frustrated and unable to cope without outside help. While working in an inpatient psychiatric facility, it has allowed me to work extensively with anxiety, depression, bipolar, mood disorders, personality disorders, substance abuse, domestic violence, etc. I work with my clients to identify areas of their life that are causing suffering, collaboratively identifying effective ways to manage and reduce emotional pain. I utilize both warmth and validation with evidence-based behavioral change strategies.
Family conflict, grief, anger management, major mood disorders, ADHD, personality disorders, multicultural concerns, paranoia, Seasonal Affective Disorder (SAD) and self-love.
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
Family conflict, grief, anger management, major mood disorders, ADHD, personality disorders, multicultural concerns, paranoia, Seasonal Affective Disorder (SAD) and self-love.
I believe in taking a person centered approach to meeting the unique needs of each individual I meet. Therapy should always feel safe and provide each person with seeds of encouragement and empowerment that cultivates growth and change from within. How committed are you to making the changes that you want to see?
You are invited to come in just as you are. You do not have to know what your mental health path looks like or how your sessions will go. You do not even have to prepare. All you need to do is show up and allow me to help in holding space so you can explore your own thoughts, needs and feelings in a safe space. It is my honor to be part of your healthcare team and support you on your journey.
You are invited to come in just as you are. You do not have to know what your mental health path looks like or how your sessions will go. You do not even have to prepare. All you need to do is show up and allow me to help in holding space so you can explore your own thoughts, needs and feelings in a safe space. It is my honor to be part of your healthcare team and support you on your journey.
Brandy Baumgart
Counselor, LIMHP, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Omaha, NE 68122 (Online Only)
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
Please email me for a faster response time! Many of us have had moments where we have felt like we were falling apart and needing a safe place to do so while rebuilding internally and externally. Together we will identify what has shaped you to become who you are today, where you want to be in life, and how to get there. I have a direct, yet empathetic approach and will utilize a variety of modalities to provide the best treatment for your needs.
Laura Niehaus
Clinical Social Work/Therapist, MSW, LIMHP, CMSW, MSOL
Verified Verified
Omaha, NE 68122
I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to fulfilment and peace. I work primarily with adults and the geriatric population and serve clients who struggle with day-to-day issues including anxiety, sadness, guilt and shame, relationship troubles, boundary setting, stress management, healthy coping, and maintaining wellness. As a clinical social worker and LIMHP, I also have experience with Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Neurocognitive Disorders (dementia).
I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to fulfilment and peace. I work primarily with adults and the geriatric population and serve clients who struggle with day-to-day issues including anxiety, sadness, guilt and shame, relationship troubles, boundary setting, stress management, healthy coping, and maintaining wellness. As a clinical social worker and LIMHP, I also have experience with Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Neurocognitive Disorders (dementia).
Innerwork Counseling and Consulting, LLC
Counselor, LIMHP, CPC, IRT
Verified Verified
1 Endorsed
Omaha, NE 68122
Innerwork Counseling desires to partner with you as you take a journey inward that leads to self-awareness, understanding, and growth. We believe honest introspection and reflection combined with a safe, trusting relationship is what what we need to begin your healing process. We understand that with healing comes change, and for most of us, change can be uncomfortable. We ensure to make it more manageable by not pressuring you to make changes you’re not ready for, or move at a pace that feels unsafe. Our priority will always be YOU and utilizing an approach supportive of safety and trust.
Innerwork Counseling desires to partner with you as you take a journey inward that leads to self-awareness, understanding, and growth. We believe honest introspection and reflection combined with a safe, trusting relationship is what what we need to begin your healing process. We understand that with healing comes change, and for most of us, change can be uncomfortable. We ensure to make it more manageable by not pressuring you to make changes you’re not ready for, or move at a pace that feels unsafe. Our priority will always be YOU and utilizing an approach supportive of safety and trust.
Are you feeling overwhelmed with human pain or life issues? Do you feel alone in your pain or do you struggle to open up and let somebody know what your going through? I understand reaching out is not easy and that matters to me!
Are you feeling overwhelmed with human pain or life issues? Do you feel alone in your pain or do you struggle to open up and let somebody know what your going through? I understand reaching out is not easy and that matters to me!
Payton Jibri Hogan
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68122
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
If you waived a magic wand and everything was different what would your life be like? This is just one of the few questions I ask to explore your hopes and goals for therapy. I work with teen girls and women to craft a better life for themselves. Let’s explore your goals and the life you want to create.
If you waived a magic wand and everything was different what would your life be like? This is just one of the few questions I ask to explore your hopes and goals for therapy. I work with teen girls and women to craft a better life for themselves. Let’s explore your goals and the life you want to create.
See more therapy options for 68122
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.