Photo of Bayla M. Myer, PhD, Psychologist
Bayla M. Myer
Psychologist, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63128
I have extensive training in behavioral, cognitive, insight oriented, and psychoanalytic techniques of therapy so I can customize the approach to the needs of the person, couple, or family.
I have over thirty-five years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate the COVID-19 safety protocols.
I have extensive training in behavioral, cognitive, insight oriented, and psychoanalytic techniques of therapy so I can customize the approach to the needs of the person, couple, or family.
I have over thirty-five years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate the COVID-19 safety protocols.
(314) 828-2354 View (314) 828-2354
Photo of Maggi M Geisz, MA, PLPC, Pre-Licensed Professional
Maggi M Geisz
Pre-Licensed Professional, MA, PLPC
Verified Verified
Sappington, MO 63128
Areas of expertise: Youth 5-17yrs, College students/athletes, ADHD, Anxiety, Family Changes (divorce/separation), grief/loss, social/emotional/behavioral concerns.
We are all incredibly unique individuals. As adults, we are tasked with providing children with tools to help them grow into the most successful version of themselves. Adults, however, can often need support in their lives, too! Being a former college athlete & high school coach, I'm also extremely passionate about helping high school & collegiate athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop effective strategies to overcome any obstacles that may arise along the way.
Areas of expertise: Youth 5-17yrs, College students/athletes, ADHD, Anxiety, Family Changes (divorce/separation), grief/loss, social/emotional/behavioral concerns.
We are all incredibly unique individuals. As adults, we are tasked with providing children with tools to help them grow into the most successful version of themselves. Adults, however, can often need support in their lives, too! Being a former college athlete & high school coach, I'm also extremely passionate about helping high school & collegiate athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop effective strategies to overcome any obstacles that may arise along the way.
(314) 886-8649 View (314) 886-8649
Photo of Krissy Bender - Aspen Wellness, MS,  LPC, Licensed Professional Counselor
Aspen Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Sappington, MO 63128  (Online Only)
I provide group therapies, social support groups, individual counseling, and family counseling.
I do not focus on any one specific population to serve. I believe that everyone needs someone to talk to and process what they are experiencing in their lives. In general I realize that most people I serve are working on rebuilding, repairing, and relearning how to manage connections to others.
I provide group therapies, social support groups, individual counseling, and family counseling.
I do not focus on any one specific population to serve. I believe that everyone needs someone to talk to and process what they are experiencing in their lives. In general I realize that most people I serve are working on rebuilding, repairing, and relearning how to manage connections to others.
(307) 312-2349 View (307) 312-2349
Photo of Mallory Cohn, LMSW, Clinical Social Work/Therapist
Mallory Cohn
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
Our next step is figuring out what “help” means for you or your family, together, in a co-created and nonjudgmental space of emotional safety, based on you or your family's specific history, situation, values, and style.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
Our next step is figuring out what “help” means for you or your family, together, in a co-created and nonjudgmental space of emotional safety, based on you or your family's specific history, situation, values, and style.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
(314) 886-8640 View (314) 886-8640
Photo of Sara Isbell - Sandhill Counseling, MA, S-MFT, Marriage & Family Therapist Associate
Sara Isbell - Sandhill Counseling
Marriage & Family Therapist Associate, MA, S-MFT
Verified Verified
1 Endorsed
Saint Louis, MO 63128
Outside of therapy, I enjoy many mini adventures, reading and riding bikes with my family.
I completed my M.A. in Marriage and Family Therapy at Saint Louis University; and undergraduate degree in Psychology from the University of Missouri-Columbia. My therapy is grounded in an understanding of neuropsychology and biopsychosocial systems, with the ultimate goal of creating positive, lasting change both within clients and the relationships they hold close. A lifelong learner and activity enthusiast, I bring connection and collaboration along with a healthy sense of humor to therapy. My approach is experiential, blending modern emotion and attachment theories, with affective neuroscience.
Outside of therapy, I enjoy many mini adventures, reading and riding bikes with my family.
I completed my M.A. in Marriage and Family Therapy at Saint Louis University; and undergraduate degree in Psychology from the University of Missouri-Columbia. My therapy is grounded in an understanding of neuropsychology and biopsychosocial systems, with the ultimate goal of creating positive, lasting change both within clients and the relationships they hold close. A lifelong learner and activity enthusiast, I bring connection and collaboration along with a healthy sense of humor to therapy. My approach is experiential, blending modern emotion and attachment theories, with affective neuroscience.
(636) 425-3152 x1037 View (636) 425-3152 x1037
Photo of Betty Teal-Grant, PhD, MSW, LCSW, Clinical Social Work/Therapist
Betty Teal-Grant
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Saint Louis, MO 63128  (Online Only)
This experience has allowed me to provide evidence-based child, individual, group, and family interventions in a child welfare setting as well in an inpatient and/or outpatient mental health setting.
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
This experience has allowed me to provide evidence-based child, individual, group, and family interventions in a child welfare setting as well in an inpatient and/or outpatient mental health setting.
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
(314) 730-9988 View (314) 730-9988
Photo of Krystal Skipper - Ellie Mental Health Concord Mo, MA, LPC, Licensed Professional Counselor
Krystal Skipper - Ellie Mental Health Concord Mo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63128
The therapists at our clinic have a wide range of specialities and we will find the right fit for you and your family!.
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
The therapists at our clinic have a wide range of specialities and we will find the right fit for you and your family!.
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
(636) 202-1879 View (636) 202-1879
Photo of Laurie White, Clinical Social Work/Therapist
Laurie White
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63128  (Online Only)
I have expertise in supporting those who struggle with anxiety/ depression/ parenting challenges/ family conflict/ and trauma based challenges as well.
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we put on ourselves to get it all right no matter what. We often try to maintain a pace that's not sustainable and then end up burning out/ getting overwhelmed/ and ultimately feeling paralyzed not feeling motivated or knowing what to do next. This is where my support as a therapist and life coach comes in very handy. A new way of thinking and doing things is possible.
I have expertise in supporting those who struggle with anxiety/ depression/ parenting challenges/ family conflict/ and trauma based challenges as well.
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we put on ourselves to get it all right no matter what. We often try to maintain a pace that's not sustainable and then end up burning out/ getting overwhelmed/ and ultimately feeling paralyzed not feeling motivated or knowing what to do next. This is where my support as a therapist and life coach comes in very handy. A new way of thinking and doing things is possible.
(866) 738-3081 View (866) 738-3081
Photo of Cindy Renee Aug, MSW, LCSW, Clinical Social Work/Therapist
Cindy Renee Aug
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63128
I also have extensive training and experience with LBGTQ related issues, including but not limited to areas related to questioning, sexual orientation and gender identity, coming-out, family relationships, generational differences, multiple-minority identities, workplace issues, and transitioning.
In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavior. Seemingly unexplainable behavior, thought patterns and symptoms turn out to have identifiable meanings beyond the awareness of the patient. Psychodynamic psychotherapy is aimed at personality changing goals and symptom relieving efforts. The patient is always in control of the therapeutic process.
I also have extensive training and experience with LBGTQ related issues, including but not limited to areas related to questioning, sexual orientation and gender identity, coming-out, family relationships, generational differences, multiple-minority identities, workplace issues, and transitioning.
In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavior. Seemingly unexplainable behavior, thought patterns and symptoms turn out to have identifiable meanings beyond the awareness of the patient. Psychodynamic psychotherapy is aimed at personality changing goals and symptom relieving efforts. The patient is always in control of the therapeutic process.
(573) 260-1145 View (573) 260-1145
Photo of Brandy Yarbrough, EdD, MA , LPC NCC, Licensed Professional Counselor
Brandy Yarbrough
Licensed Professional Counselor, EdD, MA , LPC NCC
Verified Verified
Saint Louis, MO 63128  (Online Only)
My areas of expertise include working with individuals struggling with ADHD, Anxiety, Relationships, Stress, and Family Issues.
My name is Brandy Yarbrough and I am a licensed professional counselor. I have worked in both school and private settings and love using both experiences to complement one another in therapy.
My areas of expertise include working with individuals struggling with ADHD, Anxiety, Relationships, Stress, and Family Issues.
My name is Brandy Yarbrough and I am a licensed professional counselor. I have worked in both school and private settings and love using both experiences to complement one another in therapy.
(314) 866-4920 View (314) 866-4920
Photo of Alyssa Carlisle, Licensed Professional Counselor
Alyssa Carlisle
Licensed Professional Counselor
Verified Verified
Saint Louis, MO 63128  (Online Only)
I enjoy working with both adolescences & adults & I have experience in premarital, couples & family therapy.
Hi, I'm Alyssa Carlisle & welcome to my profile with SonderMind! I have a Bachelor of Arts in Psychology from Ashford University in Clinton Iowa & I have a Masters of Science in Counseling Psychology degree from Avila University in Kansas City, Missouri. I graduated at the top of my class & I initiated additional training in working with adolescences, addiction & trauma. I am a Licensed Professional Counselor in both Missouri & Kansas & have extensive experience and training working with the following conditions: Addiction Depression/Bipolar Disorder Anxiety Disorders Borderline Personality Disorder Trauma
I enjoy working with both adolescences & adults & I have experience in premarital, couples & family therapy.
Hi, I'm Alyssa Carlisle & welcome to my profile with SonderMind! I have a Bachelor of Arts in Psychology from Ashford University in Clinton Iowa & I have a Masters of Science in Counseling Psychology degree from Avila University in Kansas City, Missouri. I graduated at the top of my class & I initiated additional training in working with adolescences, addiction & trauma. I am a Licensed Professional Counselor in both Missouri & Kansas & have extensive experience and training working with the following conditions: Addiction Depression/Bipolar Disorder Anxiety Disorders Borderline Personality Disorder Trauma
(866) 738-3081 View (866) 738-3081
Photo of Andrea Wood, MA, LPC, Licensed Professional Counselor
Andrea Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63128
Finding a therapist who is the best fit for you, your child, and your family can often feel overwhelming and daunting.
I have a passion for helping children, teens, and young adults learn how to express and manage their emotions in healthier ways. I work with a variety of concerns ranging from young children with big emotions to high achieving teenagers who experience anxiety about perfectionism and performance. I strive to provide personalized and individualized care to my clients. I operate from the perspective that the client is the expert in their life; I am here to serve as their guide, providing them with support and teaching new ways to build capacity for life's challenges.
Finding a therapist who is the best fit for you, your child, and your family can often feel overwhelming and daunting.
I have a passion for helping children, teens, and young adults learn how to express and manage their emotions in healthier ways. I work with a variety of concerns ranging from young children with big emotions to high achieving teenagers who experience anxiety about perfectionism and performance. I strive to provide personalized and individualized care to my clients. I operate from the perspective that the client is the expert in their life; I am here to serve as their guide, providing them with support and teaching new ways to build capacity for life's challenges.
(636) 259-4116 View (636) 259-4116
Photo of Monica Lieser - Sandhill Counseling & Consultation, LCSW, LPC, LMFT, Marriage & Family Therapist
Sandhill Counseling & Consultation
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Saint Louis, MO 63128
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
(636) 336-1364 View (636) 336-1364
Photo of Brandi Hotop, LCSW, Clinical Social Work/Therapist
Brandi Hotop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63128  (Online Only)
kink/fetish), communication challenges, family and relationship dynamics, issues related to sex and sexuality, low self-esteem, depression, and anxiety.
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
kink/fetish), communication challenges, family and relationship dynamics, issues related to sex and sexuality, low self-esteem, depression, and anxiety.
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
(833) 656-0872 View (833) 656-0872
Photo of Maxine Notice, Marriage & Family Therapist
Maxine Notice
Marriage & Family Therapist
Verified Verified
Saint Louis, MO 63128  (Online Only)
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in community mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy.
Hello, I am a professional counselor with experience practicing in Missouri, New York, New Hampshire, and Nebraska. My clinical work has allowed me to serve clients in a variety of settings. I work best with helping clients dealing with issues of depression, stress, relationship issues, and unexpected life adjustments. My work in community mental health clinics, and hospital settings has made me well rounded in helping clients and their family members adjust to illness, pain management, mental health diagnosis, and grief/loss. I use a series of evidence based practices including cognitive behavior therapy.
(866) 738-3081 View (866) 738-3081
Photo of Stephanie Petersen, Clinical Social Work/Therapist
Stephanie Petersen
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63128  (Online Only)
Hi there! Kudos to you for reaching out for support! I am a Licensed Master Social Worker (LMSW) in the state of Michigan and Licensed Clinical Social Worker (LCSW) in the state of Missouri, with over 12 years of experience working with people of all ages and backgrounds. I got my BSW from Oakland University and my MSW from Wayne State University. My past job experiences include medical social work in a hospital setting and home health. I have been working as a telehealth therapist based in Missouri since 2020. My areas of focus include issues relating to grief and loss, adjusting to illness, life changes, family/relationship
Hi there! Kudos to you for reaching out for support! I am a Licensed Master Social Worker (LMSW) in the state of Michigan and Licensed Clinical Social Worker (LCSW) in the state of Missouri, with over 12 years of experience working with people of all ages and backgrounds. I got my BSW from Oakland University and my MSW from Wayne State University. My past job experiences include medical social work in a hospital setting and home health. I have been working as a telehealth therapist based in Missouri since 2020. My areas of focus include issues relating to grief and loss, adjusting to illness, life changes, family/relationship
(866) 738-3081 View (866) 738-3081
Photo of Kari Trempler, Licensed Professional Counselor
Kari Trempler
Licensed Professional Counselor
Verified Verified
Saint Louis, MO 63128  (Online Only)
I primarily work with children, ages 3 to 18, family and women's issues.
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues such as family conflict, abuse and neglect, depression, stress management, family issues, adoption and foster care issues and parenting ect. My counseling approach is meeting people where they are and walking with them as they get to where they want to go. I believe a counseling relationship is one where the consumer leads and the counselor is there to support and give necessary tools along the way. A relationship of acceptance with zero judgement.
I primarily work with children, ages 3 to 18, family and women's issues.
I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues such as family conflict, abuse and neglect, depression, stress management, family issues, adoption and foster care issues and parenting ect. My counseling approach is meeting people where they are and walking with them as they get to where they want to go. I believe a counseling relationship is one where the consumer leads and the counselor is there to support and give necessary tools along the way. A relationship of acceptance with zero judgement.
(866) 738-3081 View (866) 738-3081
Photo of Anne Adams, MA, LPC, Licensed Professional Counselor
Anne Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Saint Louis, MO 63128
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each "part" of themselves and provides a way to regulate emotions and improve problem solving skills.
I understand that beginning therapy is not easy and takes many people out of their comfort zone. I believe in a warm and nurturing environment that allows clients to work at their own pace. Your journey is your own, and I offer a non-judgmental approach with each person I work with. I enjoy meeting with individuals, couples, and families. I have specialized training in Internal Family Systems (IFS). This model allows clients the opportunity to get to know each "part" of themselves and provides a way to regulate emotions and improve problem solving skills.
(314) 254-3310 View (314) 254-3310
Photo of Diane Hibbs, MSW, LCSW, Clinical Social Work/Therapist
Diane Hibbs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63128
I don't provide your answers because you already have them. It takes courage to make those first steps to uncover what you need to learn and heal. Together we can take that journey to find your answers. And together within the therapeutic relationship your answers, insights will emerge. I will provide a compassionate and caring environment to help you discover your next pathway. I offer counseling to individuals, both adult and children, co-parenting and family therapy. I use a collaborative approach in working with youth and their parents.
I don't provide your answers because you already have them. It takes courage to make those first steps to uncover what you need to learn and heal. Together we can take that journey to find your answers. And together within the therapeutic relationship your answers, insights will emerge. I will provide a compassionate and caring environment to help you discover your next pathway. I offer counseling to individuals, both adult and children, co-parenting and family therapy. I use a collaborative approach in working with youth and their parents.
(314) 690-2698 View (314) 690-2698
Photo of Laura Lewis - Laura's Therapeutic Solutions & Supervision, MSW, LCSW, Clinical Social Work/Therapist
Laura's Therapeutic Solutions & Supervision
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.
Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.
(314) 833-8927 View (314) 833-8927
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.