Family Therapy in Frederick, MD

I am a Licensed Clinical Professional Counselor (LCPC) and a National Board Certified Counselor (NBCC) with in-depth experience in crisis management, individual, family, and group therapy. I am trained in Trauma- Focused CBT and EMDR both evidenced based practices that have been shown to be highly effective in treating trauma. With intensive training in Dialectal Behavior Therapy (DBT) and mindfulness based interventions, I effectively treat mood instability, behavioral issues, trauma, anxiety, and managing difficult life transitions.

With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.

Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.

Systems of oppression affect all of us. As a therapist, my goal is to provide a safe and affirming space to help you learn to navigate these systems. I am a queer person of color and I work with people of all genders and sexualities. The larger systems we interact with impact our daily life and how we relate to others in relationship. If you struggle with the relationships in your life, I am here to help. I provide an affirming space to people from poly, divorced, and blended families. My practice is sex positive. I work with individuals, couples, and families. I am experienced in working with Trans, BIPOC, and Enby identities.

Are you looking for better communication with your partner? Are you hoping for a more harmonious family life? You may have a child with special needs, or a blended family. Every family has it's own unique issues and struggles.

Anchored in a humanistic approach that places an emphasis on the innate drive we all have to move toward healing and wholeness, my goal is to cultivate a very caring and safe emotional space for you to address the pain that brought you to therapy by meeting you where you are with empathy and understanding.. I will help you to uncover the underlying causes of painful feelings, helping you to shift from reactive patterns of behavior to greater self awareness. I have close to 30 years of experience, and I continue to be committed to learning and training in the modalities that I have found most effective for emotional healing.

By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.

I enjoy helping women from all walks of life build up their self worth so that they can love themselves, overcome any major life transition, and learn how to manage their emotions and stress. Famous words I live by are “ Stay true to you because there is only one YOU!”

Are you a smart, feelingful, sometimes intense man or woman who knows you can make more of your life than you have? Are you going through a turbulent time, frustrated with yourself and life, struggling in a relationship, knowing you're not fully using your talents and intelligence? It could be adult ADHD is tripping you up in ways you don't realize. Or it could be other emotional, relational or family issues. You want someone who listens closely to what you feel and what's going on in your life and your relationships, not just to "validate" you but to understand, see the whole picture and help you move forward on all levels.

With nearly 20 years' experience in the mental health field, I have a wealth of experience treating adults and children through a wide host of challenges. Whether your distress has been long lasting or caused by a recent event, we will work together to identify, understand, and overcome what is holding you back from your desired life experience. The most important factor in a successful therapy outcome is the client/therapist relationship. I believe you will find me to be a welcoming, knowledgeable, light hearted, and down to earth.

For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm.

As a Deaf licensed clinical therapist in the District of Columbia and Maryland with more than 35 years of experience, I specialize in counseling diverse Deaf, hard of hearing and hearing children/adults of Deaf parents, individuals, couples, and families of all ages. I am fluent in American Sign Language. I have worked in private practice since 1999. My intention is to work with clients to identify, heal, overcome, and cope with challenges such as trauma, depression, anxiety, communication barriers, self-esteem, identity or other life challenges.

Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinical work experience spans 15 years and has included providing mental health services to a variety of clients including young children, pre-teens, adolescents, college students, adults, families, couples/marriage and at-risk males. He believes in empowering clients to accomplish their health and wellness goals through use of evidenced-based practices, outreach, and positive role modeling.

Asking for help is not easy. It takes an immense amount of courage to step into a stranger's office and share your story with them. As a therapist, earning my client's trust and working with them to find solutions that can improve their life is a great honor. I work with individuals, couples, and families dealing with a range of issues including sexual addiction, couples and family conflict, developmental disabilities, codependency, anxiety, and depression.

Hello and welcome to my profile! I'm so happy that you ended up here & that you're looking for a safe space to process & explore your journey. While you're here, let me share a bit about myself & my practice. I am currently working with adolescents, young adults & families facing the challenges of life such as changes in family dynamics, a challenging parent-child relationship, as well as anxiety, depression, school stress & life transitions.

Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.

I help children and families create a shared language for expressing needs, exploring feelings, learning how to problem solve and building strong relationships. My work as a school counselor informs my holistic approach to working with children and teens to support mental health and emotional wellbeing. Whether your family has recently experienced a crisis or you are increasingly concerned about your child's behavior or social interactions, therapy can help.

My ability to easily relate with and connect to children and teens provides them with a comfortable space in which they can express themselves. Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives.

Life can feel really overwhelming sometimes. Maybe you haven’t felt like yourself lately, or you’re more stressed and anxious than usual. The pressures of work, school, relationships, & life changes can weigh on us. If you’re feeling stuck and unsure how to move forward, therapy can provide a safe space to explore options and gain knowledge. My approach is warm, collaborative, and non-judgmental, with the aim to help clients feel seen and heard.