Photo of Catherine Smith, Licensed Professional Counselor in Grand Junction, CO
Catherine Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81506
Waitlist for new clients
As a child and family therapist, I help children find their voice to express what they are experiencing and support their caregivers to guide and protect them into adulthood.
Life rarely turns out how we think it will, so when a deeply distressing or disturbing experience occurs, we often struggle to find our next steps. Hope and purpose can become a distant reality. Sometimes, the traumatic event occurs to just one person, but often times, these experiences happen within the context of the family and everyone is impacted. Despite our best efforts to continue on our own, we may need the assistance of another person. At Mountain Valley Counseling, I use an integrated blend of evidence-based techniques as well as a warm, authentic approach to provide hope-filled healing and professional guidance.
As a child and family therapist, I help children find their voice to express what they are experiencing and support their caregivers to guide and protect them into adulthood.
Life rarely turns out how we think it will, so when a deeply distressing or disturbing experience occurs, we often struggle to find our next steps. Hope and purpose can become a distant reality. Sometimes, the traumatic event occurs to just one person, but often times, these experiences happen within the context of the family and everyone is impacted. Despite our best efforts to continue on our own, we may need the assistance of another person. At Mountain Valley Counseling, I use an integrated blend of evidence-based techniques as well as a warm, authentic approach to provide hope-filled healing and professional guidance.
(970) 289-5717 View (970) 289-5717
Photo of Laura Mogden, Licensed Professional Counselor in Grand Junction, CO
Laura Mogden
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81501
Are you ready for a change? Do you feel stuck in the same pattern of life that doesn't seem to be working for you? Family troubles, work problems, relationship stress? I can help. I help clients get out of the rut. Often times its the same problems happening over and over again in our lives because we have not addressed them. I would like to help you address the deeper root of the problems to initiate change in your life and help you reach the life you deserve!
Are you ready for a change? Do you feel stuck in the same pattern of life that doesn't seem to be working for you? Family troubles, work problems, relationship stress? I can help. I help clients get out of the rut. Often times its the same problems happening over and over again in our lives because we have not addressed them. I would like to help you address the deeper root of the problems to initiate change in your life and help you reach the life you deserve!
(970) 812-3563 View (970) 812-3563
Photo of Kidstuff Child And Family Counseling, PC, Licensed Professional Counselor in Grand Junction, CO
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 394-3036 View (970) 394-3036
Photo of Renee Joyce, Marriage & Family Therapist in Grand Junction, CO
Renee Joyce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grand Junction, CO 81505  (Online Only)
I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!
I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!
(970) 287-8823 View (970) 287-8823
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in Grand Junction, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741
Photo of John Fleeker, Marriage & Family Therapist in Grand Junction, CO
John Fleeker
Marriage & Family Therapist, LCMFT, LCAC
Verified Verified
Grand Junction, CO 81502
Are you struggling with addictions or are your marriage not functioning then I can help. Are you or your children dealing with difficulties with behavioral or mental health problems then I can help. Are you a blended family but struggling with family dynamics, then I can help. Are you feeling depressed or anxious because life has not turned out the way you wanted, then I can help. Are you having difficulty with your teen or child, then I can help.
Are you struggling with addictions or are your marriage not functioning then I can help. Are you or your children dealing with difficulties with behavioral or mental health problems then I can help. Are you a blended family but struggling with family dynamics, then I can help. Are you feeling depressed or anxious because life has not turned out the way you wanted, then I can help. Are you having difficulty with your teen or child, then I can help.
(316) 285-1681 View (316) 285-1681
Photo of Center for Valued Living, PLLC in Grand Junction, CO
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Grand Junction, CO 81503
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Lisa McCormick, Licensed Professional Counselor in Grand Junction, CO
Lisa McCormick
Licensed Professional Counselor, LPC-S, RPT, IMH-E ®, NCC, EMDR
Verified Verified
Grand Junction, CO 81505
My therapy focus is simply working with the most important relationships in your life – parent-child, couples, and family – where, even when there are challenges, you are called to courageously connect every day.
We are all wired for connection. Your quality-of-life hinges on the relationships you have. Are you struggling to connect with your partner/child? Confused about what they needs to feel better? Or how to help them manage anxiety or trauma? Do you feel distant from your partner? Stuck in your own trauma? Is your family constantly fighting and parenting is stressful? Is your child/partner neurodivergent and you aren’t sure how to support their emotional/sensory needs? If any of these are you, I offer a safe space to help you connect to your partner or child and heal from past trauma that may be impacting your present relationships.
My therapy focus is simply working with the most important relationships in your life – parent-child, couples, and family – where, even when there are challenges, you are called to courageously connect every day.
We are all wired for connection. Your quality-of-life hinges on the relationships you have. Are you struggling to connect with your partner/child? Confused about what they needs to feel better? Or how to help them manage anxiety or trauma? Do you feel distant from your partner? Stuck in your own trauma? Is your family constantly fighting and parenting is stressful? Is your child/partner neurodivergent and you aren’t sure how to support their emotional/sensory needs? If any of these are you, I offer a safe space to help you connect to your partner or child and heal from past trauma that may be impacting your present relationships.
(281) 645-5764 View (281) 645-5764
Photo of Lori Hammond, Licensed Professional Counselor in Grand Junction, CO
Lori Hammond
Licensed Professional Counselor, LPC
Verified Verified
Grand Junction, CO 81501
I believe I bring a wide breath of experience to the table as a former Elementary School Counselor/Early Interventionist Specialist as well as Community Mental Health therapist. Twenty years experience treating children and their parents who have experienced trauma. I also have experience working with adults and children with special needs. EMDR trained.
I believe I bring a wide breath of experience to the table as a former Elementary School Counselor/Early Interventionist Specialist as well as Community Mental Health therapist. Twenty years experience treating children and their parents who have experienced trauma. I also have experience working with adults and children with special needs. EMDR trained.
(970) 671-7198 View (970) 671-7198
Photo of Credence Counseling Services, LLC., Licensed Professional Counselor in Grand Junction, CO
Credence Counseling Services, LLC.
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Grand Junction, CO 81505
We are a team of mental health clinicians working together to serve the Grand Valley. Our clinicians provide both in-person and telehealth services to best meet the needs of our clientele. Our clinicians accept most insurances and our supervised LPCCs/LCSWs are able to accept Medicaid and Second Wind Funding. Our team members employ a variety of skills and techniques in therapy, including EMDR, TF-CBT, DBT, ACT, Geek Therapeutics, CAMS, and Play Therapy. Please refer to our website for more information about our clinicians and their areas of specialty. We work with children, adolescents, young adults, adults, couples, and elderly.
We are a team of mental health clinicians working together to serve the Grand Valley. Our clinicians provide both in-person and telehealth services to best meet the needs of our clientele. Our clinicians accept most insurances and our supervised LPCCs/LCSWs are able to accept Medicaid and Second Wind Funding. Our team members employ a variety of skills and techniques in therapy, including EMDR, TF-CBT, DBT, ACT, Geek Therapeutics, CAMS, and Play Therapy. Please refer to our website for more information about our clinicians and their areas of specialty. We work with children, adolescents, young adults, adults, couples, and elderly.
(970) 409-1310 View (970) 409-1310
Photo of CC Counseling & Individual Matters, Licensed Professional Counselor in Grand Junction, CO
CC Counseling & Individual Matters
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Grand Junction, CO 81505
Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.
Do you want to create a better, happier, more successful version of yourself? Maybe you feel your current life is already pretty good, or at least comfortable… and you’re simply hoping to “fine tune” or “level up.” Perhaps you’re considering a career change, craving better relationships, or wanting to accomplish a personal goal. Or maybe there’s an issue you’ve struggled with for years – anxiety, self-doubt, disorganization, or time management problems – which you believe is keeping you from being as happy or successful as you’d like.
(970) 436-4226 View (970) 436-4226
Photo of Katie Schuckman, Licensed Professional Counselor in Grand Junction, CO
Katie Schuckman
Licensed Professional Counselor, MA, LPC, Reiki 1
Verified Verified
Grand Junction, CO 81501
Not accepting new clients
I am a Licensed Professional Counselor with ten years of experience in the mental health field. I specialize in working with women, teens and children that have experienced trauma in their life. I am passionate about helping others find their own path and find healing and growth within themselves. I strongly believe that there is a mind, body connection and through exploring and healing that connection that true change can occur.
I am a Licensed Professional Counselor with ten years of experience in the mental health field. I specialize in working with women, teens and children that have experienced trauma in their life. I am passionate about helping others find their own path and find healing and growth within themselves. I strongly believe that there is a mind, body connection and through exploring and healing that connection that true change can occur.
(970) 436-5473 View (970) 436-5473
Photo of Rachele Marlette, Clinical Social Work/Therapist in Grand Junction, CO
Rachele Marlette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Grand Junction, CO 81501  (Online Only)
Not accepting new clients
You are doing the best you can but life has thrown you a few loops and you are looking for new ways to manage these issues. You are ready to make positive changes and live your best life. And you are in the right place! Welcome to therapy! You are taking one of the most positive steps forward to achieving mental health. Whether you struggle with a trauma history, depression, anxiety, or relationship issues, I'm here for you.
You are doing the best you can but life has thrown you a few loops and you are looking for new ways to manage these issues. You are ready to make positive changes and live your best life. And you are in the right place! Welcome to therapy! You are taking one of the most positive steps forward to achieving mental health. Whether you struggle with a trauma history, depression, anxiety, or relationship issues, I'm here for you.
(970) 372-5355 View (970) 372-5355

Online Therapists

Photo of Wendy Gaylord, LCSW, Clinical Social Work/Therapist in Grand Junction, CO
Wendy Gaylord, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Carbondale, CO 81623
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
I specialize in couple's therapy using the most current techniques in relationship counseling. I believe that many issues couples face, issues that often lead to relationship breakup, are normal, understandable and treatable through therapy. After years as a therapist, I have found a method for couples counseling, EFT(Emotionally Focused Therapy), that systematically addresses deep relationship issues and empowers profound and lasting change. I have been married for 40 years, have four children, value family as a stable base and would not be where I am today without the support of professional marriage counseling. I believe in it!
(720) 608-4537 View (720) 608-4537
Photo of Melissa Seigle, Licensed Professional Counselor in Grand Junction, CO
Melissa Seigle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Aspen, CO 81611
Additionally, I help clients with motivation, stress/overwhelm, life-transitions, family conflict or separation, career transitions, trauma, parenting and much more.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
Additionally, I help clients with motivation, stress/overwhelm, life-transitions, family conflict or separation, career transitions, trauma, parenting and much more.
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you.
(970) 825-1140 View (970) 825-1140
Photo of Crested Butte Counseling Service, LLC, Counselor in Grand Junction, CO
Crested Butte Counseling Service, LLC
Counselor, MS, LPC, LLC
Verified Verified
Crested Butte, CO 81224
Waitlist for new clients
Jean has a Master of Science degree in Counseling Psychology, with an emphasis in Marriage & Family Counseling, from Georgia State University, 1990.
Crested Butte Counseling Service, LLC, provides Holistic Psychotherapy for all ages. Jean Bell-Dumas, M.S.,LPC, is a Licensed Professional Counselor in Colorado. She has been a Mental Health Counselor in Gunnison Valley for 20+ years, and is trained in Cognitive Behavioral Therapy, EMDR, and Hypnosis, with much experience in working with: Depression, Anxiety, Relational Issues, Trauma, Stress, PTSD, Parenting Issues, Anger Management, ADHD, Eating Disorders, Autism, Addictions, Growth, & Spiritual Issues. If you have a counseling need, and would like to reach your goals for greater health and happiness, call for a brief consult.
Jean has a Master of Science degree in Counseling Psychology, with an emphasis in Marriage & Family Counseling, from Georgia State University, 1990.
Crested Butte Counseling Service, LLC, provides Holistic Psychotherapy for all ages. Jean Bell-Dumas, M.S.,LPC, is a Licensed Professional Counselor in Colorado. She has been a Mental Health Counselor in Gunnison Valley for 20+ years, and is trained in Cognitive Behavioral Therapy, EMDR, and Hypnosis, with much experience in working with: Depression, Anxiety, Relational Issues, Trauma, Stress, PTSD, Parenting Issues, Anger Management, ADHD, Eating Disorders, Autism, Addictions, Growth, & Spiritual Issues. If you have a counseling need, and would like to reach your goals for greater health and happiness, call for a brief consult.
(970) 387-8976 View (970) 387-8976
Photo of Krista Swanson, Psychologist in Grand Junction, CO
Krista Swanson
Psychologist, PhD
Verified Verified
Aspen, CO 81611
I specialize in assessing and treating the interpersonal and brain-body impacts of: trauma, anxiety, depression, difficulties around birth; disorders/delays in development, executive functioning; regulating attention /emotion /behavior /impulse /sleep; the challenges/ the violence that women/girls face; substance abuse/narcissism/neglect/abuse in the family.
There’s no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it. I bring 14 years of doctoral + post-doctoral level training and 27 years of experience to best individualize the care. In Aspen, convenient therapy, consult and fun Developmental Play sessions. From California/Colorado, you may establish online adult/adolescent therapy that keep up with you on the go.
I specialize in assessing and treating the interpersonal and brain-body impacts of: trauma, anxiety, depression, difficulties around birth; disorders/delays in development, executive functioning; regulating attention /emotion /behavior /impulse /sleep; the challenges/ the violence that women/girls face; substance abuse/narcissism/neglect/abuse in the family.
There’s no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it. I bring 14 years of doctoral + post-doctoral level training and 27 years of experience to best individualize the care. In Aspen, convenient therapy, consult and fun Developmental Play sessions. From California/Colorado, you may establish online adult/adolescent therapy that keep up with you on the go.
(970) 710-6989 View (970) 710-6989
Photo of Samantha Jacobs, LPC Intern in Grand Junction, CO
Samantha Jacobs
LPC Intern, MA, MS
Verified Verified
Norwood, CO 81423
I offer an eclectic form of counseling- traditional talk therapy, interventions and strategies with CBT or DBT emphasis, or trauma work through Internal Family Systems.
I want clients to feel comfortable and to trust the process of therapy. I will help you achieve your goals- be it for a better lifestyle, decreasing symptoms of depression and anxiety, or understanding relationships. I work with clients of all ages and issues, including neurodivergent and LGBTQIA clients. I specialize in reducing suicidal thoughts. As an adoptive mother, I also work effectively with attachment concerns for adults and children, especially those with developmental trauma, RAD, or DSED diagnoses.
I offer an eclectic form of counseling- traditional talk therapy, interventions and strategies with CBT or DBT emphasis, or trauma work through Internal Family Systems.
I want clients to feel comfortable and to trust the process of therapy. I will help you achieve your goals- be it for a better lifestyle, decreasing symptoms of depression and anxiety, or understanding relationships. I work with clients of all ages and issues, including neurodivergent and LGBTQIA clients. I specialize in reducing suicidal thoughts. As an adoptive mother, I also work effectively with attachment concerns for adults and children, especially those with developmental trauma, RAD, or DSED diagnoses.
(970) 438-2540 View (970) 438-2540
Photo of Brittani Bair, Marriage & Family Therapist in Grand Junction, CO
Brittani Bair
Marriage & Family Therapist, MA, MDiv, LMFT, ADDC
Verified Verified
Delta, CO 81416
I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.
I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.
(970) 527-1805 View (970) 527-1805
Photo of Mia E Wilson, Licensed Professional Counselor in Grand Junction, CO
Mia E Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
(970) 632-7436 View (970) 632-7436

See more therapy options for Grand Junction

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.