Therapists in 75024
Lifeologie Counseling North Dallas
Licensed Professional Counselor
Verified Verified
2 Endorsed
Plano, TX 75024
Lifeologie has specialists in Christian counseling, individual, marital, family and group therapy, child/play therapy, addictions, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
Lifeologie has specialists in Christian counseling, individual, marital, family and group therapy, child/play therapy, addictions, cross-cultural issues, trauma recovery, adolescents, life transitions, depression, anxiety, eating disorders.
There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
Through the years I have worked with a wide range of issues including anxiety, depression, life transitions, marriage and family conflict, co-parenting, and self worth. My hope is to provide my clients with a safe environment where they can share their life without feeling shamed and start the healing process together.
Mitch Hill, LCSW-S
Clinical Social Work/Therapist, LCSW-S, BA-Psyc
Verified Verified
Plano, TX 75024 (Online Only)
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
My practice is all about improving self-awareness, self-control, and resiliency. I also focus on strengthening overall family connection and support. I use an eclectic blend of evidence-based theories and experiential practice. That means using the best of science in ways that are real, relevant and in-the-moment.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
You are a busy person. You try to juggle the expectations of work, family, society, and even social media. The stress and anxiety of obligations, managing relationships, keeping up with your job, and finding time for yourself can feel overwhelming and even impact your self-esteem. You may have attempted to find solutions by reading self-help books, doing wellness activities, or even going to therapy, but you are just not getting what you need. This can feel frustrating. I am here to help you consider a new perspective and offer a different approach that may resonate with you.
You are a busy person. You try to juggle the expectations of work, family, society, and even social media. The stress and anxiety of obligations, managing relationships, keeping up with your job, and finding time for yourself can feel overwhelming and even impact your self-esteem. You may have attempted to find solutions by reading self-help books, doing wellness activities, or even going to therapy, but you are just not getting what you need. This can feel frustrating. I am here to help you consider a new perspective and offer a different approach that may resonate with you.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/ family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
Katelyn Braatz
Licensed Professional Counselor, MS, LPC, NCC, LCDC
Verified Verified
Plano, TX 75024
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
My name is Payal and I'm the founder of award winning therapy services at PowerUp Counseling PLLC! I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over twenty-five years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy. I'm most proud of our recent Award as Best of Choice for Therapy Services by Living Magazine in 2023.
Audrey Paik
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Plano, TX 75024 (Online Only)
You're a giver - but don't know how to receive. And you're very self-sufficient and independent because you can't trust or rely on anyone. On the surface you seem like you're doing well - you have a job, a relationship, you go on trips and so on. But underneath it all, you struggle with an inner critic that belittle you constantly. You struggle with the pressure to be "perfect" and "good" and never feel like you're good enough. Your relationships actually don't feel very fulfilling because you don't feel like you're being your true self in it. At the end of the day, you feel lonely and you chalk it up to "well this is how life is."
You're a giver - but don't know how to receive. And you're very self-sufficient and independent because you can't trust or rely on anyone. On the surface you seem like you're doing well - you have a job, a relationship, you go on trips and so on. But underneath it all, you struggle with an inner critic that belittle you constantly. You struggle with the pressure to be "perfect" and "good" and never feel like you're good enough. Your relationships actually don't feel very fulfilling because you don't feel like you're being your true self in it. At the end of the day, you feel lonely and you chalk it up to "well this is how life is."
Jennifer Y Namkoong
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75024 (Online Only)
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75024
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
Life is not about being perfect. The truth is, none of us are flawless, myself included, and that’s what makes us real. One time, someone called me a licensed stranger. It’s silly, but it’s true! Like any relationship, it takes time. Counseling isn’t a one-size-fits-all experience, but my hope for you is to leave our sessions with a sense of understanding and empowerment to initiate positive changes.
Life is not about being perfect. The truth is, none of us are flawless, myself included, and that’s what makes us real. One time, someone called me a licensed stranger. It’s silly, but it’s true! Like any relationship, it takes time. Counseling isn’t a one-size-fits-all experience, but my hope for you is to leave our sessions with a sense of understanding and empowerment to initiate positive changes.
Jacqueline Liu
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Plano, TX 75024 (Online Only)
Are you looking for a safe environment to increase self-awareness and personal empowerment? I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance.
Are you looking for a safe environment to increase self-awareness and personal empowerment? I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance.
Have you been feeling hopeless and alone, like no one understands you? Are you looking for someone who will listen to you without judgment? If this sounds like you, I would love to help. I am a first-generation biracial Asian American who is physically disabled, chronically ill, neurodivergent, nonmonogamous, and nonbinary. I also have the unique experience of being homeschooled with a history of navigating my own mental health struggles. I often bring my lived experiences into the counseling room to show my clients that they are not alone. My greatest passion is working with those who share identities and experiences with me.
Have you been feeling hopeless and alone, like no one understands you? Are you looking for someone who will listen to you without judgment? If this sounds like you, I would love to help. I am a first-generation biracial Asian American who is physically disabled, chronically ill, neurodivergent, nonmonogamous, and nonbinary. I also have the unique experience of being homeschooled with a history of navigating my own mental health struggles. I often bring my lived experiences into the counseling room to show my clients that they are not alone. My greatest passion is working with those who share identities and experiences with me.
Sarah E Wang
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
5 Endorsed
Plano, TX 75024
Maybe what you've been doing hasn't been working, and you're looking for new direction and ways to cope. I work with adults and teens (13+) who are seeking new ways to overcome anxiety, low self-esteem, hurt relationships and difficult life changes.
Maybe what you've been doing hasn't been working, and you're looking for new direction and ways to cope. I work with adults and teens (13+) who are seeking new ways to overcome anxiety, low self-esteem, hurt relationships and difficult life changes.
Lori Shingledecker - Anxiety And Attachment
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75024
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping people who are anxious and hard on themselves experience more self-compassion, and I have a special heart for working with the LGBTQ+ community. Many of my clients have put in their best effort to make changes but find themselves stuck. They often feel alone, frustrated, helpless, or guilty. My approach helps uncover the origin of your challenges and show up unapologetically as yourself.
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping people who are anxious and hard on themselves experience more self-compassion, and I have a special heart for working with the LGBTQ+ community. Many of my clients have put in their best effort to make changes but find themselves stuck. They often feel alone, frustrated, helpless, or guilty. My approach helps uncover the origin of your challenges and show up unapologetically as yourself.
Zahra(Zara) Payravian; Karma Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Are you LOST and HOPELESS in life? Call today to book your free 15 min consultation. Please leave a message, and we'll return your call ASAP. Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Life can be overwhelming, especially when facing unique cultural and societal challenges. The impact of moving to a new place, dealing with loss, and confronting systemic barriers can profoundly impact your well-being. Ongoing stress also affects our relationships, work life, finances, or physical health. In our time together we can examine the influences in your life including sources of trauma and societal pressures. We will incorporate your values and coping skills. Most importantly, we find hope for you to live a life that is meaningful for you.
Life can be overwhelming, especially when facing unique cultural and societal challenges. The impact of moving to a new place, dealing with loss, and confronting systemic barriers can profoundly impact your well-being. Ongoing stress also affects our relationships, work life, finances, or physical health. In our time together we can examine the influences in your life including sources of trauma and societal pressures. We will incorporate your values and coping skills. Most importantly, we find hope for you to live a life that is meaningful for you.
See more therapy options for 75024
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.