Family Therapy in Hilton, NY
Counseling is a non-judgmental way to work through issues and move forward in a way that help from friends/ family cannot provide.
Are you unhappy with your present quality of life? Are you experiencing feelings of overwhelming anxiety or anger? Is a daily feeling of sadness or grief taking all of your energy? Have you been coping with medical concerns for yourself or family members? Perhaps you are coping with physical pain or medical concerns that contribute to emotional distress and a reduced quality of life? Illness, job loss, divorce and relationship concerns can keep you from living your best life. Take the challenge and meet with me to see if counseling can change your life. All my appointments utilize secure encrypted Telehealth/Video.
Counseling is a non-judgmental way to work through issues and move forward in a way that help from friends/ family cannot provide.
Are you unhappy with your present quality of life? Are you experiencing feelings of overwhelming anxiety or anger? Is a daily feeling of sadness or grief taking all of your energy? Have you been coping with medical concerns for yourself or family members? Perhaps you are coping with physical pain or medical concerns that contribute to emotional distress and a reduced quality of life? Illness, job loss, divorce and relationship concerns can keep you from living your best life. Take the challenge and meet with me to see if counseling can change your life. All my appointments utilize secure encrypted Telehealth/Video.
I have found that my style and approach are a good fit for adults, parents, or young adults, who may be struggling with the challenges of life transitions, relationships, family, work, or on the cusp of having to make a living-changing decision.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
I have found that my style and approach are a good fit for adults, parents, or young adults, who may be struggling with the challenges of life transitions, relationships, family, work, or on the cusp of having to make a living-changing decision.
My name is Eileen Sunshine, I am a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor with a specialization in gambling and substance use concerns. I also specialize in working with clients with anxiety, stress, depression and helping someone make life-changing decisions through the use of Motivational Interviewing, Cognitive Behavioral Therapy, and Wellness Self-Management so my clients' can start feeling better.
Are you finding a variety of life stressors is making happiness and hope difficult? Do you have a teen who is self harming or struggling with depression? I have a passion and extensive experience working with youth, adults, and families in a variety of settings and can provide specialized, client-centered and strength focused therapeutic treatments that work. Recognizing that this can impact the family unit, I offer family support when working with youth clients. I also find supporting women who are going through challenging situations such as life changes, health concerns, and career transitions to be a passion of mine.
Are you finding a variety of life stressors is making happiness and hope difficult? Do you have a teen who is self harming or struggling with depression? I have a passion and extensive experience working with youth, adults, and families in a variety of settings and can provide specialized, client-centered and strength focused therapeutic treatments that work. Recognizing that this can impact the family unit, I offer family support when working with youth clients. I also find supporting women who are going through challenging situations such as life changes, health concerns, and career transitions to be a passion of mine.
I offer individual, relationship, family, and group counseling and integrate a variety of therapeutic approaches and techniques based on the particular needs of each client, couple, or family.
I believe psychotherapy can be transformative. Over and over again, I have been deeply impressed by people's capacity for personal growth and change. And, I have been moved by the courage and strength people have shown by their entering therapy in the first place, and by the trust they have placed in me and in the work we do together. I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life.
I offer individual, relationship, family, and group counseling and integrate a variety of therapeutic approaches and techniques based on the particular needs of each client, couple, or family.
I believe psychotherapy can be transformative. Over and over again, I have been deeply impressed by people's capacity for personal growth and change. And, I have been moved by the courage and strength people have shown by their entering therapy in the first place, and by the trust they have placed in me and in the work we do together. I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life.
Are you feeling sad, anxious, dissatisfied or angry? I provide a safe, caring and non-judgmental environment. I tailor my treatment approach to the needs of each individual patient to build on the strengths you already possess. Therapy is people talking with each other to discuss life's challenges, personal concerns and emotional problems. I can help you regain control in your life by gaining insight, and learning coping skills to manage uncomfortable feelings. We will focus on the solutions that can lead to positive change.
Are you feeling sad, anxious, dissatisfied or angry? I provide a safe, caring and non-judgmental environment. I tailor my treatment approach to the needs of each individual patient to build on the strengths you already possess. Therapy is people talking with each other to discuss life's challenges, personal concerns and emotional problems. I can help you regain control in your life by gaining insight, and learning coping skills to manage uncomfortable feelings. We will focus on the solutions that can lead to positive change.
I primarily see clients who are feeling "off" because of issues with anxiety, relationships, self-esteem, or big life adjustments. Since you're reading this, you've already decided that you're interested in seeing how therapy can help you get back to your old self (or grow into a new version of yourself!). It's okay to not know how to do that. And you don't need to go through it alone. You and I can work together to navigate these twists and turns that are hanging you up in life.
I primarily see clients who are feeling "off" because of issues with anxiety, relationships, self-esteem, or big life adjustments. Since you're reading this, you've already decided that you're interested in seeing how therapy can help you get back to your old self (or grow into a new version of yourself!). It's okay to not know how to do that. And you don't need to go through it alone. You and I can work together to navigate these twists and turns that are hanging you up in life.
Are you at a point in your life where you feel like something has to give? It could be a major struggle like infidelity, divorce, low self-esteem, or having a stressful job that is impacting your personal life, or just feeling like you're not quite happy and need to figure out why.
Are you at a point in your life where you feel like something has to give? It could be a major struggle like infidelity, divorce, low self-esteem, or having a stressful job that is impacting your personal life, or just feeling like you're not quite happy and need to figure out why.
Jason Knupp
Clinical Social Work/Therapist, LCSW-R, SAP
Verified Verified
1 Endorsed
Hilton, NY 14468
Depression and anxiety can hurt and the answer does not always come from a prescription.You deserve to work with someone you trust and feel comfortable with. You deserve someone who will not judge you or tell you that your problems are all in your head. Additionally, if you are struggling with a chemical addiction, we need to treat the addiction AND what is going on with you emotionally. I'm a Licensed Clinical Social Worker (LCSW) specializing in Mental Health/ Addictions therapy. I have 15 years experience helping folks cope with depression, anxiety, marital issues & addictions.
Depression and anxiety can hurt and the answer does not always come from a prescription.You deserve to work with someone you trust and feel comfortable with. You deserve someone who will not judge you or tell you that your problems are all in your head. Additionally, if you are struggling with a chemical addiction, we need to treat the addiction AND what is going on with you emotionally. I'm a Licensed Clinical Social Worker (LCSW) specializing in Mental Health/ Addictions therapy. I have 15 years experience helping folks cope with depression, anxiety, marital issues & addictions.
Cheryl Conolly
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Hilton, NY 14468
Waitlist for new clients
If you struggle with anxiety, depression grief, and other difficulties, I can help you. Some people want help with identifying and working on goals, some people want to learn coping skills, some people just need to vent to someone, and some people need someone else to just compassionately listen. I love to help with all of those. I use a person-centered, strengths-based approach to meet people where they are at and help them get to where they want to be. I strive to be open-minded and attentive, and helping people is what I am meant to do.
If you struggle with anxiety, depression grief, and other difficulties, I can help you. Some people want help with identifying and working on goals, some people want to learn coping skills, some people just need to vent to someone, and some people need someone else to just compassionately listen. I love to help with all of those. I use a person-centered, strengths-based approach to meet people where they are at and help them get to where they want to be. I strive to be open-minded and attentive, and helping people is what I am meant to do.
I will help you identify your strengths in order to address your issues and concerns. Positive psychology is practiced here. Specialities are treatment for depression, anxiety, grief, PTSD, and weight issues. Additional areas include anger management, obsessive-compulsive behaviors, chronic pain, inner-child healing, and binge eating. I use empirically supported, traditional talk therapy, plus expressive arts, and movement. Approaches include cognitive-behavioral, interpersonal, client-centered therapy, experiential-Gestalt, mindfulness techniques and more.
I will help you identify your strengths in order to address your issues and concerns. Positive psychology is practiced here. Specialities are treatment for depression, anxiety, grief, PTSD, and weight issues. Additional areas include anger management, obsessive-compulsive behaviors, chronic pain, inner-child healing, and binge eating. I use empirically supported, traditional talk therapy, plus expressive arts, and movement. Approaches include cognitive-behavioral, interpersonal, client-centered therapy, experiential-Gestalt, mindfulness techniques and more.
There are times in each of our lives when we seek clarity on life and issues surrounding us. Whether you need support, guidance, assistance with problems and/or issues or help with setting goals for yourself, I am here to assist you by offering reality feedback and talk therapy in a comfortable and inviting setting. I offer therapy for individuals, couples, adolescents and older adults. I am here to assist you in seeing how past events and current stressors impact the person you are today.
There are times in each of our lives when we seek clarity on life and issues surrounding us. Whether you need support, guidance, assistance with problems and/or issues or help with setting goals for yourself, I am here to assist you by offering reality feedback and talk therapy in a comfortable and inviting setting. I offer therapy for individuals, couples, adolescents and older adults. I am here to assist you in seeing how past events and current stressors impact the person you are today.
Nicole Lynn Rowland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hilton, NY 14468
Waitlist for new clients
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
Asking for help is one of the scariest and bravest things you can do. Thank you for choosing me to provide you that help. I have 8 years of experience working with a variety of populations including, children, adolescents and adults. At times, it can be difficult to enjoy even the littlest of things in life due to the negative emotions (fear, hopelessness, anxiety, etc.) that we experience. With me, you will be provided with a safe, understanding and non-judgmental environment. Our time together will be used to process whatever stressors you are struggling with. I will be there with you every step of the way as you process and heal
Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.
Change begins with the realization that the way you are experiencing life is not in alignment with your values and vision for yourself. For change to continue, this awareness needs to inspire the willingness to leave unhelpful beliefs and actions behind and build new strengths and supports. I meet clients at wherever they are in the process of developing a life that is balanced, inspiring, fulfilling, and genuine to their own goals.
More Therapists Nearby
I also have a growing passion or family and marital work.
Life can be so stressful and difficult to manage, especially if you feel anxious, depressed, have suffered a loss or just feel unsatisfied in life. Having these emotions and feelings can impact work, relationships and have you feeling disconnected. Things can get better. I have worked for over 30 years helping people find a “life worth living”, supporting and helping people to learn different ways of thinking and coping. I know you want to feel better and more connected… you deserve it!
I also have a growing passion or family and marital work.
Life can be so stressful and difficult to manage, especially if you feel anxious, depressed, have suffered a loss or just feel unsatisfied in life. Having these emotions and feelings can impact work, relationships and have you feeling disconnected. Things can get better. I have worked for over 30 years helping people find a “life worth living”, supporting and helping people to learn different ways of thinking and coping. I know you want to feel better and more connected… you deserve it!
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
My orientation to psychotherapy is eclectic drawing heavily on family systems and narrative models which means that I recognize that problems affect not only individuals, but also the social systems the person participates in.
I use a short term, practical psychotherapy approach. I believe that all human beings have problems at various points in their lives and that these problems can best be dealt with in an objective, honest, and caring climate. Labeling, stigmatizing and categorizing people often makes problems worse. Objective, and yet personal, individualized treatment approaches are always taken. While the goal of therapy is to minimize, if not eliminate, the problems people struggle against, it is also important to recognize, acknowledge, and enhance people's talents, abilities, and strengths. Client confidentiality is rigorously maintained at all times.
My orientation to psychotherapy is eclectic drawing heavily on family systems and narrative models which means that I recognize that problems affect not only individuals, but also the social systems the person participates in.
I use a short term, practical psychotherapy approach. I believe that all human beings have problems at various points in their lives and that these problems can best be dealt with in an objective, honest, and caring climate. Labeling, stigmatizing and categorizing people often makes problems worse. Objective, and yet personal, individualized treatment approaches are always taken. While the goal of therapy is to minimize, if not eliminate, the problems people struggle against, it is also important to recognize, acknowledge, and enhance people's talents, abilities, and strengths. Client confidentiality is rigorously maintained at all times.
Cancer can cause significant distress for you and your family or friends.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Cancer can cause significant distress for you and your family or friends.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Sometimes family members can use a little help.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
Sometimes family members can use a little help.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
See more therapy options for Hilton
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.