Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email Me

(585) 491-0446 Call Me

Email Me

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Waitlist for new clients

Call Me

Let's Connect (585) 491-0446

Waitlist. Contact to join the list for in-person and online therapy.

100 Old Hojack Lane Hilton, NY 14468

If you struggle with anxiety, depression, grief, and other difficulties, I can help you. Some people want help with identifying and working on goals, some people want to learn coping skills, some people just need to vent to someone, and some people need someone else to just compassionately listen. I love to help with all of those. I use a person-centered, strengths-based approach to meet people where they are at and help them get to where they want to be. I strive to be open-minded and attentive, and helping people is what I am meant to do.

I use a lot of Cognitive Behavioral Therapy and Mindfulness practices. These models are useful in everyday life, and everyone can benefit from them. I help people to learn how to use these on their own, and then help them learn how to practice them so they can handle life's problems and stressors more consistently so they don't impact their lives as much.

I invite you to reach out to discuss whatever is causing you pain, stress, or discomfort in life. Whether you have had therapy before or are just considering it for the first time, I would like to try to help. If you are unsure what therapy is like or if it will help you, I still invite you to call, email, or text me so we can explore that together.

Take the first step to help. Call or Email Cheryl Conolly now - (585) 491-0446

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sunflower Psychotherapy, LCSW, PLLC

100 Old Hojack Lane

Hilton, NY 14468 map

(585) 491-0446

In person and/or video visits are offered. I use Zoom and FaceTime if someone prefers virtual appts.

I specialize in Anxiety, Depression and Grief

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (585) 491-0446

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Sunflower Psychotherapy, LCSW, PLLC

100 Old Hojack Lane

Hilton, NY 14468 map

(585) 491-0446

In person and/or video visits are offered. I use Zoom and FaceTime if someone prefers virtual appts.

I specialize in Anxiety, Depression and Grief

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
BlueShield of Northeastern New York
Empire Blue Cross Blue Shield
Excellus BlueCross BlueShield
Fidelis
Highmark
Highmark BCBS of Western New York
Horizon Blue Cross and Blue Shield
Humana
Martin's Point
Medicaid
Medicare
MVP Health Care
TRICARE
UnitedHealthcare UHC | UBH
Univera

I accept Medicaid and Medicare if it is through Excellus, Blue Cross Blue Shield, MVP, Fidelis, Humana, Aetna, etc. I accept Humana if it is with Medicaid.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

I accept Medicaid and Medicare if it is through Excellus, Blue Cross Blue Shield, MVP, Fidelis, Humana, Aetna, etc. I accept Humana if it is with Medicaid.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Qualifications

Verified by Psychology Today Licensed by State of New York / 086109 Cheryl Conolly

Education and Years In Practice

In Practice for 28 years

Attended Roberts Wesleyan College, Masters in Social Work Degree, Graduated 1998

Additional Credentials

License: South Carolina Independent Social Worker Telehealth Provider TLS1004CP / 2024

Degree/Diploma from St. John Fisher College Bachelor of Arts in Psychology / 1994

I worked at Rochester Psychiatric Center 1998-2022. In 2017 I began working in private practice doing psychotherapy.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

I worked at Rochester Psychiatric Center 1998-2022. In 2017 I began working in private practice doing psychotherapy.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Specialties and Expertise

Top Specialties

Anxiety
Depression
Grief

Expertise

ADHD
Body Image
Cancer
Coping Skills
Emotional Disturbance
Family Conflict
Life Coaching
Obesity
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Weight Loss

For depression and anxiety, therapy will consist of learning and practicing cognitive behavioral techniques and mindfulness. We will use a strengths-based approach to help identify various methods of dealing with what is troubling you. Clients often start to see the results of approaching stressors differently and are then motivated to learn and practice more.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Endorsement

Nicole Rowland / Piece By Peace Counseling, LCSW

Clinical Social Work/Therapist, LCSW

I've known Cheryl for 30+ years. Cheryl is extremely compassionate and caring and goes above and beyond for her clients. She has a lot of experience with a variety of populations and has exceptional therapeutic skills. I Highly recommend her!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Racial Justice Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Non-Binary Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based

I use a collaborative approach to empower you to gain confidence to handle life's issues. I use a lot of Mindfulness teaching and practice, as well as Cognitive Behavioral Therapy. I find that these are very helpful with not only major issues in life, but day-to-day problems as well. I will help you learn how to challenge certain ways of thinking to try to foster greater understanding.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Email me or call with questions - (585) 491-0446

Location

Primary Location

Sunflower Psychotherapy, LCSW, PLLC

100 Old Hojack Lane

Hilton, NY 14468

(585) 491-0446

Email Me

Nearby Areas

Cities

Counties

Monroe

Zips

Neighborhoods

Highland

In person and/or video visits are offered. I use Zoom and FaceTime if someone prefers virtual appts.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Take the first step to help. Call now - (585) 491-0446

In person and/or video visits are offered. I use Zoom and FaceTime if someone prefers virtual appts.

Cheryl Conolly

Clinical Social Work/Therapist, LCSW-R

Take the first step to help. Call now - (585) 491-0446

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