Family Therapy in 92203
Please click on the website button to request an initial appointment. You can now get the best therapy and assessment by video conferencing, with a very experienced and kind doctor. Most people see me because of stress, family issues, depression, anxiety, medical problems. My heart is in Depth Psychology: cut and paste this link for an explanation: https://www.youtube.com/watch?v=SJ6ZHAJ9NE8 Your treatment should be covered by your health insurance. Sessions as low as $80 if paying out of pocket. Sessions are 60 minutes. Feel free to reach out with any questions or concerns.
Please click on the website button to request an initial appointment. You can now get the best therapy and assessment by video conferencing, with a very experienced and kind doctor. Most people see me because of stress, family issues, depression, anxiety, medical problems. My heart is in Depth Psychology: cut and paste this link for an explanation: https://www.youtube.com/watch?v=SJ6ZHAJ9NE8 Your treatment should be covered by your health insurance. Sessions as low as $80 if paying out of pocket. Sessions are 60 minutes. Feel free to reach out with any questions or concerns.
My area of expertise includes working with clients dealing with depression, anxiety, trauma, family problems, grief, self-esteem/confidence, adult life transitions, relationship problems, anger/stress management, and ADHD, to note a few areas of client focus.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
My area of expertise includes working with clients dealing with depression, anxiety, trauma, family problems, grief, self-esteem/confidence, adult life transitions, relationship problems, anger/stress management, and ADHD, to note a few areas of client focus.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
Hello! I'm Adriana Aceves, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, CA currently providing telehealth services statewide. My main clinical experience is in working with adolescents, their families, and transitional-age youth (TAY). I have worked with a variety individuals/population towards gaining emotional well-being, personal growth, and improved relationships through implementation of evidence-based, culturally sensitive approaches tailored to each individual's needs.
Hello! I'm Adriana Aceves, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, CA currently providing telehealth services statewide. My main clinical experience is in working with adolescents, their families, and transitional-age youth (TAY). I have worked with a variety individuals/population towards gaining emotional well-being, personal growth, and improved relationships through implementation of evidence-based, culturally sensitive approaches tailored to each individual's needs.
I have collaborated with the Los Angeles County Department of Mental Health, Probation, and Department of Children and Family Services while working in roles as a Community Therapist, Clinical Supervisor, Program Manager, and Director in Community Mental Health Programs in the County of Los Angeles.
Hello, my name is Terri Edwards, and I am a Licensed Marriage and Family Therapist with over twenty years of experience in the Southern California area providing mental health services to individuals, couples, and families to support optimal interpersonal relationships. My focus areas of practice are anxiety, trauma, grief, relationships, and families. I have worked in Community Mental Health Clinics, School-Based settings, and Residential treatment facilities. I am a Veteran of the U.S. Navy and have had the opportunity to provide therapy to veterans and their families.
I have collaborated with the Los Angeles County Department of Mental Health, Probation, and Department of Children and Family Services while working in roles as a Community Therapist, Clinical Supervisor, Program Manager, and Director in Community Mental Health Programs in the County of Los Angeles.
Hello, my name is Terri Edwards, and I am a Licensed Marriage and Family Therapist with over twenty years of experience in the Southern California area providing mental health services to individuals, couples, and families to support optimal interpersonal relationships. My focus areas of practice are anxiety, trauma, grief, relationships, and families. I have worked in Community Mental Health Clinics, School-Based settings, and Residential treatment facilities. I am a Veteran of the U.S. Navy and have had the opportunity to provide therapy to veterans and their families.
My name is Melody Culhane and I am a Licensed Marriage and Family Therapist (LMFT). I have several years of experience in treating a variety of symptoms impacting individuals including anxiety, depression, PTSD, post-partum depression, and more. I have training in Cognitive Behavioral Therapy, UCSD: Mindfulness-Based Stress Reduction (MBSR), EMDR (Level II), Dialectical Behavioral Therapy, and The Gottman Method. I work with adults who are often trying to cope with anxiety, depression, life transitions, relationship struggles, and job stress. I take a strengths-based, holistic approach.
My name is Melody Culhane and I am a Licensed Marriage and Family Therapist (LMFT). I have several years of experience in treating a variety of symptoms impacting individuals including anxiety, depression, PTSD, post-partum depression, and more. I have training in Cognitive Behavioral Therapy, UCSD: Mindfulness-Based Stress Reduction (MBSR), EMDR (Level II), Dialectical Behavioral Therapy, and The Gottman Method. I work with adults who are often trying to cope with anxiety, depression, life transitions, relationship struggles, and job stress. I take a strengths-based, holistic approach.
I am an experienced therapist and life coach with proven success in assisting individuals, couples, families, C-level executives, military and church leaders, athletic coaches, and teams transform their challenging life and work situations into positive outcomes. I work extensively and productively with clients diagnosed with co-occurring disorders (substance use and mental health diagnoses), depression, anxiety, relationship dynamics, trauma, grief, PTSD and other issues. I work with couples and families. I employ a person-centered approach within a solutions-based, shorter term and flexible therapeutic process.
I am an experienced therapist and life coach with proven success in assisting individuals, couples, families, C-level executives, military and church leaders, athletic coaches, and teams transform their challenging life and work situations into positive outcomes. I work extensively and productively with clients diagnosed with co-occurring disorders (substance use and mental health diagnoses), depression, anxiety, relationship dynamics, trauma, grief, PTSD and other issues. I work with couples and families. I employ a person-centered approach within a solutions-based, shorter term and flexible therapeutic process.
The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest.
The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest.
Our wounds are often the openings into the best and most beautiful parts of ourselves. -D. Richo Therapy requires hard work. At times, you will be uncomfortable, exhausted, and even overwhelmed. The journey is not always easy, however, achieving sophisticated awareness requires you to be brave and fearless. I will challenge you to expose yourself. Meet you where you are at and encourage you to grow. Together, we will identify your strengths, challenges, and patterns so that you can develop awareness of your own "blind spots."
Our wounds are often the openings into the best and most beautiful parts of ourselves. -D. Richo Therapy requires hard work. At times, you will be uncomfortable, exhausted, and even overwhelmed. The journey is not always easy, however, achieving sophisticated awareness requires you to be brave and fearless. I will challenge you to expose yourself. Meet you where you are at and encourage you to grow. Together, we will identify your strengths, challenges, and patterns so that you can develop awareness of your own "blind spots."
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
The therapeutic process has been found to be challenging but what is harder to live with a less than a good quality of life. My commitment to assist my client’s can make that therapeutic process less intimidating. Through my dedication and the client’s willingness for change together can assist with the struggles of the client's mental health. The main ingredient is enough courage to take the first step and reach out to a professional for guidance through the healing process. There is no greater strength than addressing those things that are keeping someone from their full potential.
Finding a good therapist can feel a bit like shoe shopping...you may try a few pairs before you find one that fits. I hope to be your pair "that fits." My therapeutic approach is Narrative Therapy. This type of approach, if you are not familiar with it, uses the idea that we are not our problems...Problems are problems. We will explore, discover, and name your problem, identify unique outcomes, and build your preferred identity separate from "problems."
Finding a good therapist can feel a bit like shoe shopping...you may try a few pairs before you find one that fits. I hope to be your pair "that fits." My therapeutic approach is Narrative Therapy. This type of approach, if you are not familiar with it, uses the idea that we are not our problems...Problems are problems. We will explore, discover, and name your problem, identify unique outcomes, and build your preferred identity separate from "problems."
Lena Firestone
Marriage & Family Therapist Associate, AMFT, MA, MFT
Verified Verified
3 Endorsed
Indio, CA 92203
Are you feeling stuck in your life today, or noticing more conflict in your relationships? This could be a sign that you are being called to do the deep work of exploring your past, your present, and your patterns in an effort to heal and grow? I believe therapy can offer you the opportunity to understand and heal from the destructive relationship dynamics, unresolved trauma, inadequate attachment experiences, and negative core beliefs that may be holding you back in your life today. Working on yourself takes courage, but you don’t have to go it alone!
Are you feeling stuck in your life today, or noticing more conflict in your relationships? This could be a sign that you are being called to do the deep work of exploring your past, your present, and your patterns in an effort to heal and grow? I believe therapy can offer you the opportunity to understand and heal from the destructive relationship dynamics, unresolved trauma, inadequate attachment experiences, and negative core beliefs that may be holding you back in your life today. Working on yourself takes courage, but you don’t have to go it alone!
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Palm Desert, CA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
See more therapy options for 92203
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.