Therapists in 80214
Alyssandra Livingston-Shelburne
Licensed Professional Counselor, LPC, RPT
Verified Verified
Denver, CO 80214 (Online Only)
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
Margaret Bell
Licensed Professional Counselor, MA, NCC, LPC, SEP, RYT
Verified Verified
3 Endorsed
Denver, CO 80214 (Online Only)
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
Focal Point Art Therapy + Counseling
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Edgewater, CO 80214
Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.
Are you alive, but not fully living? Do you depend on things you look forward to but dread others, without a sense of sustained contentment and meaning? Sometimes we feel a lack of core vitality when we are not guided by our values. Some build their whole lives on "should's", (eg. should be a manager, have kids, etc), expectations that reflect cultural priorities, without getting to know themselves enough to center their own unique passions, large and small. I will help you identify & center your core values, so that you can make practical changes to your lifestyle to reflect those values and relax into a life of meaning & joy.
Sarah Sturm
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, CO 80214 (Online Only)
Life is a series of cycles and seasons - and we will inevitably face challenges as we attempt to navigate the changes and stages. As an experienced therapist, I am dedicated to providing compassionate and effective care to help individuals overcome their challenges and achieve personal growth during any stage of their journey.
Life is a series of cycles and seasons - and we will inevitably face challenges as we attempt to navigate the changes and stages. As an experienced therapist, I am dedicated to providing compassionate and effective care to help individuals overcome their challenges and achieve personal growth during any stage of their journey.
See more therapy options for 80214
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.