Existential Therapists in 99206

Photo of Abigail M Bocanegra, MA, LMFT, Marriage & Family Therapist
Abigail M Bocanegra
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane Valley, WA 99206  (Online Only)
I work with children, adults and families using an integral approach, working with challenges by restoring the balance mind, body and spirit. My approach is warm, engaged and focused in the present moment. I utilize a variety of approaches and skills that resonate with the uniqueness of each individual deepening a meaningful connection to the self and the environment, supporting healing from symptoms of stress, trauma and loss. As an Integrative Expressive Arts Therapist, my approach is rooted in the transformative arts (art/music/drama/movement/play), Somatic Experiencing, Humanistic- Existential and Transpersonal psychologies.
I work with children, adults and families using an integral approach, working with challenges by restoring the balance mind, body and spirit. My approach is warm, engaged and focused in the present moment. I utilize a variety of approaches and skills that resonate with the uniqueness of each individual deepening a meaningful connection to the self and the environment, supporting healing from symptoms of stress, trauma and loss. As an Integrative Expressive Arts Therapist, my approach is rooted in the transformative arts (art/music/drama/movement/play), Somatic Experiencing, Humanistic- Existential and Transpersonal psychologies.
(509) 769-3594 View (509) 769-3594
Photo of Brad Kubat Riverside Therapy Center, LMHC, LSUDPT, Counselor
Brad Kubat Riverside Therapy Center
Counselor, LMHC, LSUDPT
Verified Verified
1 Endorsed
This includes utilizing Cognitive Behavioral Therapy, ACT, Solutions Focused Therapy, Motivational Interviewing, Existential Theory, and Person Centered Theory.
We are accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential.
This includes utilizing Cognitive Behavioral Therapy, ACT, Solutions Focused Therapy, Motivational Interviewing, Existential Theory, and Person Centered Theory.
We are accepting new patients. My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma. I am an army combat veteran which has given me a deep understanding of the active military and veteran experience. I have vast experience in multiple areas of life that can be utilized to help others. The ideal client would come to therapy to heal, move forward and grow to their full potential.
(509) 213-0183 View (509) 213-0183
Photo of Trystan Sampilo, LMHCA, MS, Counselor
Trystan Sampilo
Counselor, LMHCA, MS
Verified Verified
1 Endorsed
Now taking ketamine-assisted therapy clients. Trystan is passionate about helping others achieve the best version of themselves and enjoys making meaningful connections with his clients to help facilitate this process. Trystan enjoys working with individuals who are dedicated to self-improvement and are seeking to construct meaning within their lives. Trystan utilizes an eclectic counseling approach informed by Acceptance and Commitment Therapy, existentialism, and Compassion Focused Therapy with his most recent interest being in psychedelic-assisted therapy.
Now taking ketamine-assisted therapy clients. Trystan is passionate about helping others achieve the best version of themselves and enjoys making meaningful connections with his clients to help facilitate this process. Trystan enjoys working with individuals who are dedicated to self-improvement and are seeking to construct meaning within their lives. Trystan utilizes an eclectic counseling approach informed by Acceptance and Commitment Therapy, existentialism, and Compassion Focused Therapy with his most recent interest being in psychedelic-assisted therapy.
(509) 632-3804 View (509) 632-3804
Photo of Sophia Cleanthous-Diehl, MS, NCC, LMHC, Counselor
Sophia Cleanthous-Diehl
Counselor, MS, NCC, LMHC
Verified Verified
1 Endorsed
Waitlist for new clients
If you are feeling overwhelmed by a chronic health condition, a new medical diagnosis, experiencing increased stress in your professional life, or are seeking new ways of managing the ebbs and flows of daily life I would love to work with you. Personal growth, emotional well-being, empowerment, resiliency, and self-compassion are the foundations of my work. I am a strong therapeutic fit for those seeking to feel an increased sense of purpose, meaning, and value in their daily lives. My hope as a therapist is that you will experience a renewed ability to live the life you want and deserve.
If you are feeling overwhelmed by a chronic health condition, a new medical diagnosis, experiencing increased stress in your professional life, or are seeking new ways of managing the ebbs and flows of daily life I would love to work with you. Personal growth, emotional well-being, empowerment, resiliency, and self-compassion are the foundations of my work. I am a strong therapeutic fit for those seeking to feel an increased sense of purpose, meaning, and value in their daily lives. My hope as a therapist is that you will experience a renewed ability to live the life you want and deserve.
(509) 609-8966 View (509) 609-8966
Photo of Skybridge Counseling And Psychiatry - Skybridge Counseling and Psychiatry, PhD, MS, LMHC, CMHS, Counselor
Skybridge Counseling and Psychiatry
Counselor, PhD, MS, LMHC, CMHS
Verified Verified
Experiencing mental health challenges is a normal part of being human: in adulthood, adolescence, and childhood. Sometimes those challenges feel too big to untangle on your own. Whether you are experiencing anxiety, depression, or other mental health challenges, there is hope. It can be scary to take the first steps, but we at Skybridge Counseling are here to help.
Experiencing mental health challenges is a normal part of being human: in adulthood, adolescence, and childhood. Sometimes those challenges feel too big to untangle on your own. Whether you are experiencing anxiety, depression, or other mental health challenges, there is hope. It can be scary to take the first steps, but we at Skybridge Counseling are here to help.
(509) 581-5343 View (509) 581-5343
Photo of Gracie Klontz, MA, LMHCA, NBCC, Counselor
Gracie Klontz
Counselor, MA, LMHCA, NBCC
Verified Verified
1 Endorsed
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
It is a great privilege to be entrusted with the sacred work of helping individuals navigate life's issues. The therapeutic relationship is unlike any relationship. In this space, you are unconditionally valued and empathically listened to with your best interests in mind- free from hidden agendas, discrimination, or personal gain. In this safe environment, we collaboratively work toward your personalized goals and develop compassionate curiosity toward the pieces of your story, which help us gain insight into past and current functioning. I would be honored to help you on this journey.
(509) 486-7962 View (509) 486-7962
Photo of Lily Drofyak Miller, LMHC, Counselor
Lily Drofyak Miller
Counselor, LMHC
Verified Verified
Spokane Valley, WA 99206  (Online Only)
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
(323) 643-8569 View (323) 643-8569
Photo of Suzanne Apelskog - Life’s Learning and Associates (a group practice), MS, LMHC, BC-TMH, Counselor
Life’s Learning and Associates (a group practice)
Counselor, MS, LMHC, BC-TMH
Verified Verified
1 Endorsed
Spokane, WA 99206
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
Some Openings via telehealth and in person, depending on flexibility with scheduling. At Life's Learning, we understand that life can be beautiful and hard both at once. Whether it is relationship challenges, feeling anxious or depressed, experiencing loss/transition or adjusting to something tough that is happening, we are here to support you to find hope and healing. We are a team of caring clinicians, who serve individuals and couples of various ages, with a warm welcome and compassion for the challenges life can bring. We currently have openings, depending on your counseling, billing, office or telehealth & scheduling needs.
(509) 519-3678 View (509) 519-3678
Photo of Bronson Buskett, MA, MM, LMFTA, Marriage & Family Therapist Associate
Bronson Buskett
Marriage & Family Therapist Associate, MA, MM, LMFTA
Verified Verified
2 Endorsed
The tragic irrationalities of life must sometimes be counterbalanced by an equally irrational commitment to the goodness of Being. Inspired to help others work hard, Bronson believes we can all cultivate a courageous and creative capacity to withstand life’s challenges. Ideally, we can achieve this without becoming corrupt or succumbing to world-weariness, through discovering our own adaptive yet personalized solutions to hardship. While we might not encounter any less tragedy on our road to self-excellency, we can be granted the power to be less overcome by it.
The tragic irrationalities of life must sometimes be counterbalanced by an equally irrational commitment to the goodness of Being. Inspired to help others work hard, Bronson believes we can all cultivate a courageous and creative capacity to withstand life’s challenges. Ideally, we can achieve this without becoming corrupt or succumbing to world-weariness, through discovering our own adaptive yet personalized solutions to hardship. While we might not encounter any less tragedy on our road to self-excellency, we can be granted the power to be less overcome by it.
(509) 567-3436 View (509) 567-3436
Photo of Kathleen D Roberts, MA, LMHC, Counselor
Kathleen D Roberts
Counselor, MA, LMHC
Verified Verified
1 Endorsed
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
(509) 571-2496 View (509) 571-2496
Photo of Katie Martes, LMHCA, MS, Counselor
Katie Martes
Counselor, LMHCA, MS
Verified Verified
6 Endorsed
Spokane, WA 99206  (Online Only)
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and move forward with clarity.
Now accepting new clients. Feeling lost, overwhelmed, or stuck in a cycle you can’t break? It’s easy to carry the weight of the world on your shoulders, especially when life feels like an endless series of challenges. Maybe you're battling anxiety that grips you at night, or past traumas that still echo in your mind. You’re not just looking for someone to listen—you need real support to heal, grow, and find balance. I blend holistic practices with grounded, practical approaches, guiding you to reconnect with your inner strength and move forward with clarity.
(509) 236-8562 View (509) 236-8562
Photo of Justin Van Elsberg, Pre-Licensed Professional
Justin Van Elsberg
Pre-Licensed Professional
Verified Verified
2 Endorsed
Now accepting clients! I primarily work with teenagers and adults. Whether you have a history of complex trauma, specific concerns you want to address, or are not sure what you are looking for, I am honored to join. I strive to see things how my clients do, so that we can move forward with intention. This often means leaning into discomfort and as we move in the direction of your values. This also means considering the roles that we have taken on in our past and present relationships. Together we can work to process difficult emotions, develop flexibility to life’s challenges, and move in the direction of your life values.
Now accepting clients! I primarily work with teenagers and adults. Whether you have a history of complex trauma, specific concerns you want to address, or are not sure what you are looking for, I am honored to join. I strive to see things how my clients do, so that we can move forward with intention. This often means leaning into discomfort and as we move in the direction of your values. This also means considering the roles that we have taken on in our past and present relationships. Together we can work to process difficult emotions, develop flexibility to life’s challenges, and move in the direction of your life values.
(509) 285-9599 View (509) 285-9599
Photo of Brian Ahlquist, BSN, MA, LMHC
Brian Ahlquist
Mental Health Counselor, BSN, MA, LMHC
Verified Verified
Waitlist for new clients
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
Welcome to my practice! I provide counseling for adults, youths (13+ years), and couples experiencing challenges such as depression, anxiety, decision-making skills, adjustment, intimacy, abuse, coping with medical conditions, and post-traumatic stress. I have an extensive background as a Registered Nurse (critical care) & 22+ years of experience counseling couples and individuals. I enjoy helping people navigate challenging periods of their lives by helping them 1) recognize barriers to a healthy and encouraging life experience, and 2) identify skills, tools, and resources needed to achieve a healthy & encouraging life experience.
(509) 653-5146 View (509) 653-5146
Photo of Dr. Victoria Facciola Riverside Therapy Center, PhD, LMHC, LCPC-S, Counselor
Dr. Victoria Facciola Riverside Therapy Center
Counselor, PhD, LMHC, LCPC-S
Verified Verified
2 Endorsed
Now accepting new clients! I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Reaching out for help can be difficult sometimes! I want to honor that and I want to make your experience in therapy meaningful and purposeful in your life. We all experience mental health challenges throughout life and we are all deserving of help. I hope that you trust me with your life stories.
Now accepting new clients! I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Reaching out for help can be difficult sometimes! I want to honor that and I want to make your experience in therapy meaningful and purposeful in your life. We all experience mental health challenges throughout life and we are all deserving of help. I hope that you trust me with your life stories.
(509) 774-3449 View (509) 774-3449
Photo of Deanette Christopherson, MA, LMHC, NCC, Counselor
Deanette Christopherson
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.
Life can become so overwhelming at times.During these times sometimes we need assistance in navigating. I work with children, adolescents, families, individuals and couples. When we are facing life struggles I believe in having a safe environment for you to share your concerns. We can create a plan together to assist you with feeling more in control of your life. Using a person centered approach that is focused on your individual needs.
(509) 309-0540 View (509) 309-0540
Photo of Ward Robak, PhD, BCC, Psychologist
Ward Robak
Psychologist, PhD, BCC
Verified Verified
There is no substitute for tending to our personal and relational experiences; it is likely the reason you are reading this. Welcome! From my experience, when we desire a deeper engagement with life or significant problems arise, often something within us wants our attention. When we pay attention to our feelings and actions rather than focus on events or people, we frequently discover the "How" of creative change. Sometimes change means behaving in unfamiliar ways, adapting to limitations, or relating differently to our partner. Hence, my approach embraces the wisdom and direction that problems and desires provide within each person.
There is no substitute for tending to our personal and relational experiences; it is likely the reason you are reading this. Welcome! From my experience, when we desire a deeper engagement with life or significant problems arise, often something within us wants our attention. When we pay attention to our feelings and actions rather than focus on events or people, we frequently discover the "How" of creative change. Sometimes change means behaving in unfamiliar ways, adapting to limitations, or relating differently to our partner. Hence, my approach embraces the wisdom and direction that problems and desires provide within each person.
(509) 397-7708 View (509) 397-7708
Photo of David Stanzak - Heart to Heart Counseling and Coaching, MSW, LICSW, Clinical Social Work/Therapist
Heart to Heart Counseling and Coaching
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99206
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
Our group of licensed mental health and relationship specialists are highly trained, experienced and skilled in treating adults, children, couples and families in all areas including anxiety, depression, trauma, stress, PTSD, abuse, molestation, abandonment, addictions, and more serious mental health issues. Individual and group sessions are available. We can help you to end conflict, chaos, or other overwhelming feelings in your life. At Heart to Heart we offer safe, understanding, confidential, non-judgmental help. Insurance is billed for you and a sliding scale is available if needed.
(509) 747-7147 View (509) 747-7147
Photo of Jason McAllister - Wellness Encompassed, Counselor
Wellness Encompassed
Counselor
Verified Verified
Here at Wellness Encompassed we believe in treating the human and not the symptom. We see the client as an individual on a path that we embark on together, where we walk along side them, to support, advocate, and to provide guidance to as we meet them with compassion and understanding. We work with our clients to meet their needs and connect them to our community partners if requested, such as nutritional counseling, medication management, physical therapy, chiropractic care and even massage therapy. We believe we grow as a community the more we support one another in the spirit of compassion.
Here at Wellness Encompassed we believe in treating the human and not the symptom. We see the client as an individual on a path that we embark on together, where we walk along side them, to support, advocate, and to provide guidance to as we meet them with compassion and understanding. We work with our clients to meet their needs and connect them to our community partners if requested, such as nutritional counseling, medication management, physical therapy, chiropractic care and even massage therapy. We believe we grow as a community the more we support one another in the spirit of compassion.
(509) 519-1641 View (509) 519-1641
Photo of Doug Blessington, MS, LMHC, Counselor
Doug Blessington
Counselor, MS, LMHC
Verified Verified
Spokane Valley, WA 99206  (Online Only)
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a deep desire to matter, to belong, and to be respected.
Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a deep desire to matter, to belong, and to be respected.
(360) 401-8811 View (360) 401-8811
Photo of Melisa Holdway - Sweet Relief Counseling Services, MA, LMHC, CCATP, Counselor
Sweet Relief Counseling Services
Counselor, MA, LMHC, CCATP
Verified Verified
1 Endorsed
Spokane, WA 99206
Welcome! We are currently accepting new patients and offer a free initial consultation. If you are ready to begin the journey to wellness, we would love to meet with you to see how we might assist. We are eclectic in style so that each session is tailored to you. Sessions are offered via telehealth from the convenience of your home or office. If you would like to know more, please schedule a consult today!
Welcome! We are currently accepting new patients and offer a free initial consultation. If you are ready to begin the journey to wellness, we would love to meet with you to see how we might assist. We are eclectic in style so that each session is tailored to you. Sessions are offered via telehealth from the convenience of your home or office. If you would like to know more, please schedule a consult today!
(509) 260-3754 View (509) 260-3754
1
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.