Existential Therapists in 48214
Kathryn E Whitlock
Licensed Professional Counselor, ATR, LLPC, CCTP-II
Verified Verified
Detroit, MI 48214
My personal practice typically involves a combination of Mindfulness-Based Art Therapy through Internal Family Systems, Existential, and Polyvagal lenses.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
My personal practice typically involves a combination of Mindfulness-Based Art Therapy through Internal Family Systems, Existential, and Polyvagal lenses.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
There is a path toward greater mental and emotional freedom and well being in this life. Unpleasant emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible capacity to be malleable, adapt, and change for the better.
There is a path toward greater mental and emotional freedom and well being in this life. Unpleasant emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible capacity to be malleable, adapt, and change for the better.
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
Chey Davis
Clinical Social Work/Therapist, MA, MSW, LLMSW
Verified Verified
2 Endorsed
Detroit, MI 48214 (Online Only)
"There is no taboo; there is ONLY consent." Sagacity Counseling was born from a deep belief in justice, access, and community. I support affirming and accepting care of all kinds. I work specifically with clients on: Sexuality: Kink- and Trauma-informed Care. Identity: Racial identity formation and stress. LGBTQIA identity formation and stress. Religious trauma and recovery. Academic success: College, Grad school. Work-related stress.
"There is no taboo; there is ONLY consent." Sagacity Counseling was born from a deep belief in justice, access, and community. I support affirming and accepting care of all kinds. I work specifically with clients on: Sexuality: Kink- and Trauma-informed Care. Identity: Racial identity formation and stress. LGBTQIA identity formation and stress. Religious trauma and recovery. Academic success: College, Grad school. Work-related stress.
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.