Kat Polmear
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Royal Oak, MI 48073
Connect with Kat Polmear
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
I have advanced training in trauma-informed approaches such as Somatic Experiencing, EMDR, and Internal Family Systems so we can use the wisdom of your body to move out of stress, anxiety, and trauma and into the life of your dreams. I see real progress in my clients so you can expect this process to transform you.
If you’re interested in partnering on your healing journey, head over to my website (www.truewindtherapy.com) to schedule your FREE 20 minute phone or video consultation to see if I'm the right therapist for you. With the options of teletherapy from the comfort of your own home or nature therapy at local parks, seeing a therapist has never been easier!
Email Kat Polmear now for a free 15 minute consultation
Connect with Kat Polmear
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
Kat Polmear
Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401224117 Kat Polmear
- In Practice for 4 Years
- Attended Oakland University, Masters in Mental Health Counseling, Graduated 2020
Email me for a free 15 minute consultation now.
Kat Polmear
Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Bisexual
- Body Image
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Recovering Perfectionists and People-Pleasers
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email
Kat Polmear
Counselor, MA, LPC
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Ecotherapy (In Training)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Somatic Experiencing (In Training)
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Kat Polmear
Counselor, MA, LPC
Groups
Virtual Somatic Healing Group: A 4-Month Journey
THIS IS A VIRTUAL GROUP. Join therapist Kat Polmear (she/her) in a four month journey of healing trauma through the wisdom of your body. The group will take place online via Google Meet, March - June 2022 on the second Wednesday of every month from 5:30 - 7:00 pm. Virtual check-ins will take place in between meetings. Limit to 12 participants. Visit www.truewindtherapy.com to decide if this is the right group for you!
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$50-$90
Group Meets
Second Wed 5:30 P.M. - 7 P.M.
Location
Royal Oak, MI 48073
Email Kat Polmear about this group
Location
Additional Location
True Wind Holistic Therapy
Traverse City, MI 49684
(248) 266-5719Nearby Areas
Counties
Neighborhoods
Kat Polmear
Counselor, MA, LPC