Photo of Christina Rock - Got Your Six Counseling Services, PLLC, LPC, CCTP, CSAC, MAC, CSOTP, Licensed Professional Counselor
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified Verified
1 Endorsed
We provide supervision to students completing their Master's degrees in the mental health field, as well as to Residents completing LPC hours and EMDR certification.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
We provide supervision to students completing their Master's degrees in the mental health field, as well as to Residents completing LPC hours and EMDR certification.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800 View (571) 636-1800
Photo of Peggy Anna Haun, MA, NCC, Licensed Professional Counselor
Peggy Anna Haun
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Colonial Heights, VA 23834  (Online Only)
Understanding that no single approach fits everyone, I am trained in a variety of modalities, including Internal Family Systems, Sex Therapy Informed practices, EMDR, and Person-Centered Therapy.
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
Understanding that no single approach fits everyone, I am trained in a variety of modalities, including Internal Family Systems, Sex Therapy Informed practices, EMDR, and Person-Centered Therapy.
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
(757) 859-0825 View (757) 859-0825
Photo of Jacob Rheaume - Chesterfield Counseling Group, LCSW, CSAC, Clinical Social Work/Therapist
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.