Therapists in 62269
I've been in practice for over 30 years and in that time have continued to appreciate the amazing strengths and courage that people have, despite their self-doubt. It is the challenge to unravel the doubt that keeps me energized, but humbled by the amazing courage most of my clients possess in dealing with their struggles. It is my hope that I somehow can assist them in appreciating themselves and the systems from which they come and exist, but how they truly can be creators of change in their lives.
I've been in practice for over 30 years and in that time have continued to appreciate the amazing strengths and courage that people have, despite their self-doubt. It is the challenge to unravel the doubt that keeps me energized, but humbled by the amazing courage most of my clients possess in dealing with their struggles. It is my hope that I somehow can assist them in appreciating themselves and the systems from which they come and exist, but how they truly can be creators of change in their lives.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
At some point in every person's life, therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. They are typically seeking to implement positive, lasting life change and growth. Counseling, or therapy, is considered a collaborative, cooperative, problem-solving process, actively involving both the client and counselor, to bring about emotional or behavioral change. Counseling is a proactive and healthy way to manage life stress, work through trauma, develop coping skills, improve behavior, communication and more. As a private practice counseling group, our goal is to help.
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
Claudia has over 15 years of clinical experience working with clients of various ages and cultural backgrounds. Claudia has provided individual, family, and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospitals, and outpatient settings. Claudia's skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders. Claudia is a fully licensed clinician and an immigrant who grew up in Chicago.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
Sarah A Mossa
Licensed Clinical Professional Counselor, MBA, LCPC, LPCC, LPC, NCC
Verified Verified
2 Endorsed
Shiloh, IL 62269 (Online Only)
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
Are you struggling with sleep? anxiety? Finding yourself having an increased use of food or alcohol? Confused as to why this particular situation is so difficult when you have managed many traumas situations in the past? Wondering why you just can't seem to get on the same page with your spouse? Struggling to connect with your partner? Have you recently had a miscarriage, or having difficulties with pregnancy or post birth concerns? I look forward to helping you with any and all of these concerns through telephonic or video counseling.
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.
Renee Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
O Fallon, IL 62269
Hello, I'm Renee, your life and spiritual psychotherapist. My mission is to help individuals overcome life obstacle(s) with a fresh perspective, heal old wounds, and acquire productive coping skills. Our collaborative journey will lead you towards a brighter future where you feel empowered regardless of circumstances or people involved. You will gain mental clarity, effortless confidence, and resilience for you to successfully navigate future challenging situations life drops in your path.
Hello, I'm Renee, your life and spiritual psychotherapist. My mission is to help individuals overcome life obstacle(s) with a fresh perspective, heal old wounds, and acquire productive coping skills. Our collaborative journey will lead you towards a brighter future where you feel empowered regardless of circumstances or people involved. You will gain mental clarity, effortless confidence, and resilience for you to successfully navigate future challenging situations life drops in your path.
Sound Mind Counseling
Licensed Clinical Professional Counselor, LCPC, NCC, LPC, MA
Verified Verified
1 Endorsed
O Fallon, IL 62269
ACCEPTING NEW CLIENTS. CALL OR TEXT FOR AN APPOINTMENT. I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
ACCEPTING NEW CLIENTS. CALL OR TEXT FOR AN APPOINTMENT. I offer flexible hours and texting for convenience or scheduling appointments. Contact me for personalized therapy for individuals (adults and teens) experiencing depression and anxiety, school and job related stressors, and job displacement. I also offer premarital and marital counseling for couples who aim to improve communication and conflict resolution skills.
Life can be a huge challenge at times rather it’s because of a relationship with a spouse, family members, kids, or grieving. And guess what? That’s OK! I have a non judgmental safe space for you to come let it all out! My skills help me create great rapport with my clients and my personal experiences provided me with a front row seat on how to maneuver through life at the toughest times.
Life can be a huge challenge at times rather it’s because of a relationship with a spouse, family members, kids, or grieving. And guess what? That’s OK! I have a non judgmental safe space for you to come let it all out! My skills help me create great rapport with my clients and my personal experiences provided me with a front row seat on how to maneuver through life at the toughest times.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
15 Second Videos
Sarah A Mossa
Chad Thomas Welch
Jessica Crunkleton
Jessica Crunkleton
Counselor, LMFT, LCPC, LPC, CADAC, EMDR
Verified Verified
1 Endorsed
O Fallon, IL 62269
Not accepting new clients
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a variety of issues. I believe clients want a therapist who is genuine, compassionate, trustworthy, smart, & funny. They want a therapist who cares about them, wants to hear their story, supports them through the "hard" stuff, teaches them tools to solve problems on their own, celebrates their wins, & helps with accountablity when needed. If this sounds like you, let's talk.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.