Divorce Therapists in 53027
Some people, including myself, have had a point in life where they feel there is something more in life, but don't know how to get there. Others may have gotten to a point where they don't feel they have potential. No matter where you are at-broken, stuck, or just feel you need someone to guide you in your journey, I can help you. I love to work with people people through their struggles by taking a relational and evidence based approach that focuses on using ones strength to accomplish their purpose. When one learns to use their strengths, they often feel happier and become more successful.
Some people, including myself, have had a point in life where they feel there is something more in life, but don't know how to get there. Others may have gotten to a point where they don't feel they have potential. No matter where you are at-broken, stuck, or just feel you need someone to guide you in your journey, I can help you. I love to work with people people through their struggles by taking a relational and evidence based approach that focuses on using ones strength to accomplish their purpose. When one learns to use their strengths, they often feel happier and become more successful.
Shelby Brandsma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hartford, WI 53027
I have been a Social Worker for over 25 years working with children and families. I specialize in Family Court dynamics including performing evaluations, therapy, co-parent work and supervising parenting time. I use play and art to assist young people and even adults to feel comfortable. My goal is to provide an environment for individuals to feel safe and connected.
I have been a Social Worker for over 25 years working with children and families. I specialize in Family Court dynamics including performing evaluations, therapy, co-parent work and supervising parenting time. I use play and art to assist young people and even adults to feel comfortable. My goal is to provide an environment for individuals to feel safe and connected.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.