Dialectical Behavior (DBT) Therapists in North Chicago, IL
Kelsey Johnson
Licensed Social Worker, MSW, LSW
Verified Verified
3 Endorsed
North Chicago, IL 60086
I enjoy working with kids, teens and young adults, and it is my mission to empower all my clients to express themselves emotionally in a non-judgmental environment. As a clinician I encourage all my clients to be honest and vulnerable by helping them build their confidence and increase their self-awareness. Together, we will achieve these goals and more by utilizing a range of different therapeutic modalities, that includes CBT, mindfulness, person-centered therapy, DBT, and solution focused therapy. Play therapy techniques are also used for those of my younger clients.
I enjoy working with kids, teens and young adults, and it is my mission to empower all my clients to express themselves emotionally in a non-judgmental environment. As a clinician I encourage all my clients to be honest and vulnerable by helping them build their confidence and increase their self-awareness. Together, we will achieve these goals and more by utilizing a range of different therapeutic modalities, that includes CBT, mindfulness, person-centered therapy, DBT, and solution focused therapy. Play therapy techniques are also used for those of my younger clients.
Sonia DuBose
Licensed Social Worker, MSW, LSW, CADC, CTTP
Verified Verified
North Chicago, IL 60064
Hola! My name is Sonia and I am a bilingual trauma therapist, fluent in both Spanish and in English. I am culturally sensitive and have had history in the lower economic side of the spectrum. Because of this, I try to reach those that feel misunderstood like I once did. No need to change your language or terminology. Just say what you have to say. Let’s work today for a better tomorrow.
Hola! My name is Sonia and I am a bilingual trauma therapist, fluent in both Spanish and in English. I am culturally sensitive and have had history in the lower economic side of the spectrum. Because of this, I try to reach those that feel misunderstood like I once did. No need to change your language or terminology. Just say what you have to say. Let’s work today for a better tomorrow.
Chinni Chilamkurti
Psychologist, PhD
Verified Verified
North Chicago, IL 60064
Dr. Chinni Chilamkurti is a licensed, pediatric psychologist with over 25 years of experience providing comprehensive behavioral health services for children and families. She specializes in working with children and families presenting with a wide range of challenges. Her specialty areas include Attention Deficit Hyperactivity Disorders (ADHD), Anxiety Disorder, Parenting and Co-Parenting. Her approach is pragmatic and collaborative. She firmly believes that resources aimed at enhancing children's emotional and behavioral resiliency are critical to help children succeed.
Dr. Chinni Chilamkurti is a licensed, pediatric psychologist with over 25 years of experience providing comprehensive behavioral health services for children and families. She specializes in working with children and families presenting with a wide range of challenges. Her specialty areas include Attention Deficit Hyperactivity Disorders (ADHD), Anxiety Disorder, Parenting and Co-Parenting. Her approach is pragmatic and collaborative. She firmly believes that resources aimed at enhancing children's emotional and behavioral resiliency are critical to help children succeed.
Verdure Counseling
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
North Chicago, IL 60064
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
Colin Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
North Chicago, IL 60064
I believe that therapy can provide new and different angles to assist people with finding peace with their lives and to identify the choices available to live in that peace.
I believe that therapy can provide new and different angles to assist people with finding peace with their lives and to identify the choices available to live in that peace.
The Chicago Integrative Center for Psychology
Verified Verified
North Chicago, IL 60064
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
More Therapists Nearby
Martin McCarthy Jr.
Psychologist
Verified Verified
1 Endorsed
Lake Bluff, IL 60044
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
Gurnee Counseling Center
Verified Verified
Lake Bluff, IL 60044
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
Katherine O'Connor
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Waukegan, IL 60085
I work with a variety of clients which include families, adolescents, and adults. I work to help those suffering from normal day to day struggles to severe trauma. If you are feeling tired, overwhelmed, lost, or want to just learn more about yourself, I believe I can help you.
I work with a variety of clients which include families, adolescents, and adults. I work to help those suffering from normal day to day struggles to severe trauma. If you are feeling tired, overwhelmed, lost, or want to just learn more about yourself, I believe I can help you.
Alice Virgil
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Lake Bluff, IL 60044
Compassion-focused psychological care is available to you, now. I am committed to strengthening your psychological health, and believe it is a critical part of your overall wellness. As a guardian of your psychological wellness, I listen to you and partner in your care to address psychological and relationship challenges using science-based approaches to therapy that are accessible for your life, and bring about real, lasting change.
Compassion-focused psychological care is available to you, now. I am committed to strengthening your psychological health, and believe it is a critical part of your overall wellness. As a guardian of your psychological wellness, I listen to you and partner in your care to address psychological and relationship challenges using science-based approaches to therapy that are accessible for your life, and bring about real, lasting change.
360 Degrees Wellness and Coaching
Counselor, LCSW, LCPC, MSW, CRADC, CADC
Verified Verified
Lake Bluff, IL 60044
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
PeoplePsych LLC
Clinical Social Work/Therapist
Verified Verified
Waukegan, IL 60079
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
Nicole Hiller Counseling PLLC
Counselor, LCPC
Verified Verified
Waukegan, IL 60085 (Online Only)
Taking the first step toward making a change in your life can take a good amount of courage, and it can be difficult to decide where to start. If you are reading this, you've already taken that first small step. I am passionate about helping my clients navigate each step of their therapeutic journey.
Taking the first step toward making a change in your life can take a good amount of courage, and it can be difficult to decide where to start. If you are reading this, you've already taken that first small step. I am passionate about helping my clients navigate each step of their therapeutic journey.
Brittany Baker
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
2 Endorsed
Lake Bluff, IL 60044
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
Dr. Patti Kimbel
Psychologist, PsyD, CADC
Verified Verified
1 Endorsed
Waukegan, IL 60085
Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach is collaborative and I try to build upon a person's strengths. For some clients, I provide tools and suggestions and for others I help them to identify their role in the conflict.
Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach is collaborative and I try to build upon a person's strengths. For some clients, I provide tools and suggestions and for others I help them to identify their role in the conflict.
Kelly Poapst (Addiction Treatment)
Licensed Professional Counselor, LPC, NCC, CADC
Verified Verified
Waukegan, IL 60085
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Celeste Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Waukegan, IL 60085 (Online Only)
We all cope with anger, grief, stress, disappointment & trauma differently. I understand firsthand how generational family dysfunction & toxic environments impact everyone involved. Some are able to thrive while others feel stuck. My greatest passion is empowering people to tap into their strengths and learning new ways to utilize hidden strengths, as well as new coping strategies that may be helpful to managing life, as well as care for self and those important to you. As a member of Thriving Sparrow Counseling in Crystal Lake, Illinois, it’s my pleasure to provide a safe space to explore your story and experiences.
We all cope with anger, grief, stress, disappointment & trauma differently. I understand firsthand how generational family dysfunction & toxic environments impact everyone involved. Some are able to thrive while others feel stuck. My greatest passion is empowering people to tap into their strengths and learning new ways to utilize hidden strengths, as well as new coping strategies that may be helpful to managing life, as well as care for self and those important to you. As a member of Thriving Sparrow Counseling in Crystal Lake, Illinois, it’s my pleasure to provide a safe space to explore your story and experiences.
Nada Pavlovic
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Waukegan, IL 60085
Have you ever felt “stuck” in your life and not sure how to move forward to make positive changes? I strongly believe that when we cannot make changes to our situation, we need to make changes to our thinking and perception, which requires exploration and support. When we can make changes to our situation, it can be risky and scary and best done with plenty of planning and validation. I am passionate about helping people make these “shifts” in perception and situation.
Have you ever felt “stuck” in your life and not sure how to move forward to make positive changes? I strongly believe that when we cannot make changes to our situation, we need to make changes to our thinking and perception, which requires exploration and support. When we can make changes to our situation, it can be risky and scary and best done with plenty of planning and validation. I am passionate about helping people make these “shifts” in perception and situation.
Karen Wright, LCPC-The Wright Advocate
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Waukegan, IL 60085 (Online Only)
Tough times can be hard to get through, but it's possible to overcome them. Maybe you're struggling with a difficult past or current situation that's left you feeling hurt, hopeless, lost, confused, angry, or alone? Please know that you are NOT alone and there is hope! We can work through this together in a supportive, non-judgmental space where issues are slowly confronted with empathy and holistically to inspire healing and growth for your mind, body, and soul. You can OWN your story, heal, and move forward with hope and determination. I have availability in the AM and afternoon via a confidential Telehealth/Video platform.
Tough times can be hard to get through, but it's possible to overcome them. Maybe you're struggling with a difficult past or current situation that's left you feeling hurt, hopeless, lost, confused, angry, or alone? Please know that you are NOT alone and there is hope! We can work through this together in a supportive, non-judgmental space where issues are slowly confronted with empathy and holistically to inspire healing and growth for your mind, body, and soul. You can OWN your story, heal, and move forward with hope and determination. I have availability in the AM and afternoon via a confidential Telehealth/Video platform.
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Waukegan, IL 60085 (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
See more therapy options for North Chicago
Nearby Dialectical Behavior (DBT) Therapists Searches for North Chicago
- Deerfield
- Grayslake
- Gurnee
- Highland Park
- Lake Bluff
- Lake Forest
- Libertyville
- Lincolnshire
- Mundelein
- Vernon Hills
- Waukegan
- Zion
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.