Dialectical Behavior (DBT) Therapists in Lincolnshire, IL

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Photo of Bethany Juran, Licensed Professional Counselor in Lincolnshire, IL
Bethany Juran
Licensed Professional Counselor, LCPC
Verified
Verified
A few of the modalities I use are; cognitive behavioral therapy, dialectical behavioral therapy, exposure therapy, and solution focused therapy.
Struggling is a normal part of our lives, and yet many of us try and ignore the emotional pain, and discomfort. One might try and normalize, "it's just a little anxiety" or maybe minimize, "I'm not THAT unstable, I don't need help". The truth is we all need support throughout our life time. I have experience working with children, teens, and adults. I have worked with clients struggling with; depression, anxiety, self-harm, eating disorders, low self-esteem, OCD, and those who have a diagnosis of Autism.
(224) 425-4059
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Lincolnshire, IL 60069
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Photo of Jennie Ozan, Psychologist in Lincolnshire, IL
Jennie Ozan
Psychologist, PsyD
Verified
Verified
My collaborative and integrative approach includes: cognitive behavioral therapy, dialectical behavioral therapy, and insight-oriented treatment.
I am a licensed clinical psychologist with more than 15 years of experience in mental health and wellness. My passion stems from wanting to help others learn new ways of coping with their environment and garnering new skills to help manage current life stressors and hurdles. My belief is that from early childhood we learn healthy, and sometimes unhealthy, strategies to manage challenges. Coping styles, especially maladaptive ones, work for a period of time, but may become ineffective. When this occurs, people often seek therapy. My job as a therapist is to help you learn, and implement, healthier coping strategies.
(847) 744-8046
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Lincolnshire, IL 60069
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Photo of Jennifer Allen, Licensed Professional Counselor in Lincolnshire, IL
Jennifer Allen
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Jennifer is skilled and trained in Acceptance and Commitment Therapy, CBT, DBT , mindfulness, and grief.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
(847) 693-3120
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Lincolnshire, IL 60069
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Photo of Dennis A Lubchenko, Counselor in Lincolnshire, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified
16 Endorsed
Verified
16 Endorsed
Having spent 16 years in the counseling field helping people overcome their addictive disorders, I have developed an effective, outpatient approach which helps people resolve their addiction issues. Addictions include substance use disorders to drugs and alcohol, or process addictions such as gambling, sex addiction, or compulsive shopping. I use a combination of three types of therapies: Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS), as well as, CBT and DBT when appropriate. I work with adults, adolescents, and couples and also see family members helping them find wellness, while they encourage their loved ones to enter treatment.
(224) 935-4535
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Office is near:
Lincolnshire, IL 60069
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Photo of Joan Murphy, Licensed Professional Counselor in Lincolnshire, IL
Joan Murphy
Licensed Professional Counselor, MA
Verified
1 Endorsed
Verified
1 Endorsed
Joan utilizes evidenced-based approaches such as cognitive-behavioral, play, person-centered, Gestalt, mindfulness, and dialectical behavior therapies.
I know it’s stressful to start this process. Let’s take one step at time. I’m here to support you! I understand that coming to therapy takes enormous courage and can be an incredibly vulnerable step. With that in mind, I ensure that trust, sensitivity, presence, and authenticity are at the core of my practice so that each client may feel completely safe in their most challenging vulnerable moments.
(224) 723-5772
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Office is near:
Lincolnshire, IL 60069
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Photo of Natalie Velazquez, Licensed Professional Counselor in Lincolnshire, IL
Natalie Velazquez
Licensed Professional Counselor, LPC
Verified
Verified
In therapy, I use CBT, DBT , Motivational interviewing, and more to build self-esteem and empower clients.
I collaborate with clients to establish therapeutic goals that pertain to their treatment and life ambitions. I help clients understand themselves physically and emotionally, identify triggers, regulate emotions, and understand when to use coping skills and self-care.
(847) 649-6891
Office is near:
Lincolnshire, IL 60069
& Online
Not accepting new clients
Photo of Aimee Rodolff, Psychologist in Lincolnshire, IL
Aimee Rodolff
Psychologist, PsyD, LCP, APIT
Verified
Verified
I emphasize a relational therapeutic approach informed by Dialectical Behavior Therapy ( DBT ), Radically-Open Dialectical Behavior Therapy (RO- DBT ), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Behavioral Activation.
The expectations of our family, friends, and community can influence how we navigate the world and whether or not we embrace our authentic selves. I believe in the use of humor to connect in the therapeutic relationship while creating a safe and validating space in order to explore vulnerable topics; to move from surviving to thriving and towards a values-driven life; to move towards empowerment; to find your own voice; to find compassion for both yourself and others. And I would be honored to join you in your journey to engage in this therapeutic process together.
(224) 207-4877
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Office is near:
Lincolnshire, IL 60069
Not accepting new clients
Photo of Andres Misquez, Clinical Social Work/Therapist in Lincolnshire, IL
Andres Misquez
Clinical Social Work/Therapist, LCSW
Verified
Verified
I generally use a person-centered approach and a strengths-based approach as well as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Motivational Interviewing, Mindfulness, and experiential activities to provide the best care for the individual person.
Engaging in counseling is courageous. It means you are brave to not only acknowledge that life is not going the way you would hope, but you are also brave to seek help to steer the ship of your life. My goal during our time together is to give you the confidence to steer your own ship. You will feel heard, safe, and supported with me. It is important to me to learn about you your goals, your dreams, your interests, and your experiences. You are unique. In knowing you, I can know how to help you steer your ship. We'll work together on sharpening your strengths and strategize how to overcome shortcomings.
(847) 262-3194
Office is near:
Lincolnshire, IL 60069
& Online
Photo of Maria N Feldgreber, Licensed Clinical Professional Counselor in Lincolnshire, IL
Maria N Feldgreber
Licensed Clinical Professional Counselor, MS, LCPC
Verified
Verified
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
(224) 249-6006
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Lincolnshire, IL 60069
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Photo of Stacey Max, Psychologist in Lincolnshire, IL
Stacey Max
Psychologist, PsyD
Verified
Verified
Therapy can be a very emotional and rewarding experience. Treatment is most successful when you feel a strong connection with your therapist based on comfort and trust. I strive to provide a safe and supportive environment to allow you to explore deeply personal issues and patterns in your life. I use a collaborative therapeutic approach to help you gain insight, set goals, and develop realistic strategies based on your strengths to increase your overall happiness and satisfaction in life.
(847) 416-2127
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Lincolnshire, IL 60069
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Photo of Comfortable Counseling, Counselor in Lincolnshire, IL
Comfortable Counseling
Counselor, MS, LCPC
Verified
Verified
As a Solution-Focused therapist specializing in Health Psychology, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, let's work together.
(224) 507-6123
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Lincolnshire, IL 60069
& Online
Waitlist for new clients
Photo of Irene Liem, Licensed Professional Counselor in Lincolnshire, IL
Irene Liem
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My life mission is to help individuals and couples grow and achieve their fullest potential. Since a young age, I have found myself drawn to listening to and helping others. I utilize an integrative approach to working with clients. Every client is unique, and I tailor my approach to meet the particular needs of every client. You will find a supportive and caring environment that allows you to explore your emotions, experiences, and challenges during our sessions together. My passion is to serve couples, racial and ethnic minorities, immigrants, and the elderly with anxiety, depression, relationship distress, and PTSD symptoms.
(708) 854-1373
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Lincolnshire, IL 60069
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Waitlist for new clients
Photo of Susan Weitzman, Clinical Social Work/Therapist in Lincolnshire, IL
Susan Weitzman
Clinical Social Work/Therapist, PhD, LCSW
I am a psychotherapist with over 23 years of experience working with adults, couples and families. I am proud to have one of the longest running Women's Groups in Chicago. I believe that developing rapport and trust is essential in therapy. To this end, I provide a safe and respectful environment so that clients can feel comfortable sharing their concerns, fears and hopes for their future. I will help you regain the courage to face your issues and provide the necessary therapeutic tools to make positive, lasting changes in your life.
(312) 789-5415
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Lincolnshire, IL 60069
& Online
Photo of Leigh Rzepecki, LCSW, CADC, PLLC, Clinical Social Work/Therapist in Lincolnshire, IL
Leigh Rzepecki, LCSW, CADC, PLLC
Clinical Social Work/Therapist, LCSW, CADC
Verified
Verified
There are so many individuals and families that I enjoy working with. What I am most passionate about is working with individuals struggling to find peace with his/her/their body, food, and self-worth. This topic has been the focus of my training and professional life for nearly a decade. Working in higher levels of care has provided extensive training with emphasis on disordered eating and mood and anxiety diagnoses, as well as substance abuse. This training has helped to address patterns that often appear in family milieus and where shame often perpetuates the cycle of maladaptive behaviors.
(224) 218-5322
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Lincolnshire, IL 60069
& Online
Photo of Christine Burback, Licensed Clinical Professional Counselor in Lincolnshire, IL
Christine Burback
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
Verified
Many of my clients come to me when life has become difficult: relationship issues, work stress, trouble with school. Together we will navigate the challenges that naturally arise such as feelings of loneliness, self-doubt, anxiety, sadness, and fear.
(847) 748-2558
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Lincolnshire, IL 60069
& Online
Photo of Nikkie Evans, Licensed Clinical Professional Counselor in Lincolnshire, IL
Nikkie Evans
Licensed Clinical Professional Counselor, MS, LCPC, Owner
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling stuck, stressed, or anxious? Do you or your child need help to improve confidence, make new friends, or cope with your current life circumstances? Are you going through a life transition (starting high school, going to college, having a baby, getting married, divorce, etc) and would like extra support? I am passionate about working with adolescents, young adults, adults, new moms/moms, & families who are working through a life transition (school, family, friendship), anxiety, low self-esteem, depression, poor communication skills, relational struggles, family conflict, and difficulty connecting and making friends.
(224) 334-3724
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Lincolnshire, IL 60069
& Online
Photo of First Responders Wellness Center, Psychologist in Lincolnshire, IL
First Responders Wellness Center
Psychologist, PsyD
Verified
Verified
We solely see first responders, ER staff, and veterans at the FRWC. Being a former Chicago Police Officer for 13 years, I understand the unique needs of first responders and developed the center to help those who protect us. We see first responders due to trauma, crisis, PTSD, anxiety, depression, relationship problems, job-related stress, suicide, etc. We also understand how there are concerns about engaging in therapy services and protecting your job. We ensure that you will have privacy and confidentiality. We have a separate entrance and exit to maintain confidentiality.
(630) 883-0439
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Lincolnshire, IL 60069
& Online
Not accepting new clients
Photo of Audrey Grahame Raden, Counselor in Lincolnshire, IL
Audrey Grahame Raden
Counselor, MA, LCPC, PMH-C
Verified
8 Endorsed
Verified
8 Endorsed
You're tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you're snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you're moving through thick fog. But it doesn't have to be this way.
(224) 875-6536
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Office is near:
Lincolnshire, IL 60069
Not accepting new clients
Photo of Abby Elizabeth Gagerman, Clinical Social Work/Therapist in Lincolnshire, IL
Abby Elizabeth Gagerman
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adolescents, adults, and older children, helping them to clarify values, work past crises, and develop skills to navigate day to day challenges. My approach is primarily social constructivist, while still drawing from psychodynamic and cognitive-behavioral theories. In my work I draw on my experience as a mother of three teenagers. I also work with parents to help them with strategies when struggling with their children and teens.
(224) 300-7449
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Office is near:
Lincolnshire, IL 60069
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Brighter Pathways, PLLC
Verified
1 Endorsed
Verified
1 Endorsed
In-person & telehealth available: Brighter Pathways, PLLC is a small group practice currently offering individual, couples, family, and group therapies. Our therapists value collaboration, education, and transparency because treatment should make sense to you. In order to best meet your needs, your therapist will strive to understand your unique circumstances. We believe in a team approach to treatment. We will work with you to develop a treatment plan that addresses your personal goals and struggles. We offer a safe, supportive, and open environment for you to explore your struggles and strive for personal growth.
(224) 723-5772
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Office is near:
Lincolnshire, IL 60069
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See more therapy options for Lincolnshire

What type of Lincolnshire mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Lincolnshire?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.