Dialectical Behavior (DBT) Therapists in 21044
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals ages eight and up into adulthood.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals ages eight and up into adulthood.
Paul McClellan, LCSW-C completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience in one on one counseling, family work, and group therapy. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He enjoys working with adults, children, and families.
I have experience in a number of modalities, and pull from many to cater to your needs (CBT, DBT, Trauma-based, Motivational Interviewing, Psychoanalysis, to name a few).
As a Licensed Graduate Professional Counselor in Maryland, I am here to help guide you through your mental health journey. Have you been feeling anxious, depressed, 'feeling stuck', not motivated, lack some confidence, self control, or wanting to explore and heal your childhood trauma or relationship trauma? I believe I am qualified with the education and personal experience to support you and walk with you through your journey.
I have experience in a number of modalities, and pull from many to cater to your needs (CBT, DBT, Trauma-based, Motivational Interviewing, Psychoanalysis, to name a few).
As a Licensed Graduate Professional Counselor in Maryland, I am here to help guide you through your mental health journey. Have you been feeling anxious, depressed, 'feeling stuck', not motivated, lack some confidence, self control, or wanting to explore and heal your childhood trauma or relationship trauma? I believe I am qualified with the education and personal experience to support you and walk with you through your journey.
I also use DBT therapy for BPD.
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I also use DBT therapy for BPD.
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
Valecia L Canery At Live Free Therapy
Counselor, LCPC
Verified Verified
Columbia, MD 21044 (Online Only)
I believe in meeting clients where they are while providing trauma-informed, mental health, addictions and dual diagnosis therapy. Treatment occurs in a judgement free, person-centered space. I utilize an integrative collaborative approach with modalities such as CBT, DBT, and multiple relaxation techniques to assist clients in achieving their overall optimum level of mental well- being. I am a 4-year USAF veteran, and a lifetime military family member. I am a single-mother and believe in the healing power of my fur kids. I welcome a diverse range of individuals ages 18 and up.
I believe in meeting clients where they are while providing trauma-informed, mental health, addictions and dual diagnosis therapy. Treatment occurs in a judgement free, person-centered space. I utilize an integrative collaborative approach with modalities such as CBT, DBT, and multiple relaxation techniques to assist clients in achieving their overall optimum level of mental well- being. I am a 4-year USAF veteran, and a lifetime military family member. I am a single-mother and believe in the healing power of my fur kids. I welcome a diverse range of individuals ages 18 and up.
Nana Daining Neuro Psychotherapist Supervisor
Clinical Social Work/Therapist, LCSW-C, CCTP, CIMHP
Verified Verified
2 Endorsed
Columbia, MD 21044 (Online Only)
Accepting New Clients" I am a Certified Trauma Specialist who treats both Single and Complex trauma. I also see clients with Anxiety, Depression, Bipolar Disorder, OCD, Relationship issues, Grief and loss counseling, and adjustment related issues. I am Certified in Cognitive Behavioral , and Dialectical Behavioral Therapies, and trained in Motivational Interviewing, Functional and Nutritional Medicine. My therapy style is Strength-based, Person-Centered, combining the above listed treatment modalities with psycho-education, and engagement. Creating a safe and healing environment for my clients.
Accepting New Clients" I am a Certified Trauma Specialist who treats both Single and Complex trauma. I also see clients with Anxiety, Depression, Bipolar Disorder, OCD, Relationship issues, Grief and loss counseling, and adjustment related issues. I am Certified in Cognitive Behavioral , and Dialectical Behavioral Therapies, and trained in Motivational Interviewing, Functional and Nutritional Medicine. My therapy style is Strength-based, Person-Centered, combining the above listed treatment modalities with psycho-education, and engagement. Creating a safe and healing environment for my clients.
I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy ( DBT) and am intensively trained in RO- DBT. I have significant experience working with adolescents and adults with personality disorders, anxiety, mood, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.
I am therapeutic, but to the point. I work with my clients to understand their strengths, as well as to learn to modify their behaviors and thought processes to obtain more effective and desired outcomes. I am nationally certified in Dialectical Behavior Therapy ( DBT) and am intensively trained in RO- DBT. I have significant experience working with adolescents and adults with personality disorders, anxiety, mood, and psychotic disorders. Additionally, I have experience working with First Responders and Military/Veterans as well as their families.
Elizabeth Venenga
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044 (Online Only)
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy.
Suzanne Ricklin
Clinical Social Work/Therapist, LCSW-C, BCD, CEDS-C
Verified Verified
Columbia, MD 21044
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
Psychotherapy is a unique opportunity for clients to explore personal growth work, clarify goals, improve self esteem, reduce stress and better understand themselves and their relationships with others. For 25 years, I've provided counseling for children, adolescents and adults dealing with a range of personal, emotional and mental health issues. In a quiet, relaxed setting, I work with clients to develop effective communication, decision making and problem solving skills to deal with challenges they face. I incorporate extensive training in cognitive, behavioral, dialectical and family therapy as well as relaxing breathing, storytelling and metaphors to help clients achieve more balanced, fulfilling lives.
My approach combines a strengths-based perspective with psychodynamic therapy and utilizes behavioral techniques from both CBT and DBT.
Major transitions, family issues, excessive worry, or feelings of being stuck are hurdles we may face at some point on our life's journey. I provide a safe, non-judgmental space to support you or your loved ones through these issues and help you navigate life's challenges. My goal is to form a collaborative relationship with my clients so that we can explore the root of issues, identify barriers, and create pathways to help you move forward.
My approach combines a strengths-based perspective with psychodynamic therapy and utilizes behavioral techniques from both CBT and DBT.
Major transitions, family issues, excessive worry, or feelings of being stuck are hurdles we may face at some point on our life's journey. I provide a safe, non-judgmental space to support you or your loved ones through these issues and help you navigate life's challenges. My goal is to form a collaborative relationship with my clients so that we can explore the root of issues, identify barriers, and create pathways to help you move forward.
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Kathleen Van Meter
Clinical Social Work/Therapist, LCSW-C, C-DBT
Verified Verified
Columbia, MD 21044
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
I am currently licensed at the clinical level (LCSW-C) to practice social work in Maryland. I utilize a direct, yet warm and affirming approach in therapy. Each client is unique and I work hard to assist clients in achieving his or her treatment goals through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution- Focused Therapy. Much of my work focuses on Mindfulness and supportive therapies.
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My clinical approach includes aspects of Dialectical Behavioral Therapy, Gottman Method, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Starting with a new therapist can be a daunting experience for those who have never done it before and even for those who have. Finding the right therapist that you connect with and can build a great relationship with is key to not only making a change, but also to feeling heard and accepted. I do my best to ensure clients feel comfortable to explore their thoughts, feelings, and experiences in a safe environment without judgment. Taking these first steps can be hard and I seek to make this process easier and less daunting for you. (Not currently accepting insurance for couple's therapy)
My clinical approach includes aspects of Dialectical Behavioral Therapy, Gottman Method, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Starting with a new therapist can be a daunting experience for those who have never done it before and even for those who have. Finding the right therapist that you connect with and can build a great relationship with is key to not only making a change, but also to feeling heard and accepted. I do my best to ensure clients feel comfortable to explore their thoughts, feelings, and experiences in a safe environment without judgment. Taking these first steps can be hard and I seek to make this process easier and less daunting for you. (Not currently accepting insurance for couple's therapy)
I utilize an integrative approach in therapy (attachment, interpersonal process, mindfulness, Dialectical Behavioral Therapy) and am trained in emotionally-focused couple therapy.
Life comes with various challenges. I believe that we cope with them as best as we can and that genuine and authentic relationship facilitates the healing process. As your psychologist, I will honor your unique contexts (e.g., intersecting identities, family background, interpersonal dynamics), support your strength to improve the quality of life, and help find inner peace and positive transformation. I welcome short-term and long-term therapy that focuses on building psychological and relational resilience. I am an Asian woman psychologist with global perspectives and provide clinical services both in English and Korean.
I utilize an integrative approach in therapy (attachment, interpersonal process, mindfulness, Dialectical Behavioral Therapy) and am trained in emotionally-focused couple therapy.
Life comes with various challenges. I believe that we cope with them as best as we can and that genuine and authentic relationship facilitates the healing process. As your psychologist, I will honor your unique contexts (e.g., intersecting identities, family background, interpersonal dynamics), support your strength to improve the quality of life, and help find inner peace and positive transformation. I welcome short-term and long-term therapy that focuses on building psychological and relational resilience. I am an Asian woman psychologist with global perspectives and provide clinical services both in English and Korean.
Elizabeth Jillian Bishop
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
Columbia, MD 21044 (Online Only)
I am a licensed social worker with twelve years of clinical experience providing relational psychodynamic and trauma-informed therapy (including Internal Family Systems Therapy, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, Solution Focused Therapy and CBT).
I believe in an eclectic and individualized approach to helping folks achieve their unique goals and objectives, and to cultivate an optimal quality of life. I've worked with people who have experienced breast cancer, those recovering from complex post-traumatic stress disorder, individuals who’ve experienced intimate partner violence, people struggling with or recovering from alcohol use disorder, as well as those managing day-to-day anxieties and periods of depression. As a member of the LGBTQ+ community, I've helped my peers and allies explore identities, navigate relationships, etc.
I am a licensed social worker with twelve years of clinical experience providing relational psychodynamic and trauma-informed therapy (including Internal Family Systems Therapy, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, Solution Focused Therapy and CBT).
I believe in an eclectic and individualized approach to helping folks achieve their unique goals and objectives, and to cultivate an optimal quality of life. I've worked with people who have experienced breast cancer, those recovering from complex post-traumatic stress disorder, individuals who’ve experienced intimate partner violence, people struggling with or recovering from alcohol use disorder, as well as those managing day-to-day anxieties and periods of depression. As a member of the LGBTQ+ community, I've helped my peers and allies explore identities, navigate relationships, etc.
Naomi Haberman
Clinical Social Work/Therapist, LCSW-C, DBT-C, RO-DBT
Verified Verified
Columbia, MD 21044
I'm Level 3 trained in Radically Open DBT(RO- DBT), which can help treat behaviors of over control.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
I'm Level 3 trained in Radically Open DBT(RO- DBT), which can help treat behaviors of over control.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
I use treatment approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
I use treatment approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044 (Online Only)
The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting in your way? If you are trying to manage issues related to eating disordered behaviors , problems with your mood such as depression , anxiety or other stressors impeding your ability to manage more effectively, I would like to help you. I use multiple approaches such as CBT and DBT and psychodynamic therapy to help explore, understand and manage various symptoms and problems.
The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting in your way? If you are trying to manage issues related to eating disordered behaviors , problems with your mood such as depression , anxiety or other stressors impeding your ability to manage more effectively, I would like to help you. I use multiple approaches such as CBT and DBT and psychodynamic therapy to help explore, understand and manage various symptoms and problems.
Viktoriya Karakcheyeva
Licensed Clinical Professional Counselor, LCPC, LCADAS
Verified Verified
Columbia, MD 21044 (Online Only)
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
Nadine M Centineo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044 (Online Only)
I have over 300 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy ( DBT) .
I am a skilled clinician with experience working with adolescent through adult clients. I have over 20 years experience in outpatient and inpatient settings seeing clients with a wide range of mental health diagnosis. I seek to help clients' negotiate difficulties and optimize their functioning using validation, a person-centered approach, as well as various evidence based and trauma informed treatment modalities. Whether working in an individual, family, or couples setting, my goal is to increase clients' capacity to cope with life stressors and build skills working toward living their best life.
I have over 300 hours of intensive training in the evidenced based practice of Dialectical Behavior Therapy ( DBT) .
I am a skilled clinician with experience working with adolescent through adult clients. I have over 20 years experience in outpatient and inpatient settings seeing clients with a wide range of mental health diagnosis. I seek to help clients' negotiate difficulties and optimize their functioning using validation, a person-centered approach, as well as various evidence based and trauma informed treatment modalities. Whether working in an individual, family, or couples setting, my goal is to increase clients' capacity to cope with life stressors and build skills working toward living their best life.
Megan Bhatia-Mohamed
Licensed Clinical Professional Counselor
Verified Verified
Columbia, MD 21044 (Online Only)
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
See more therapy options for 21044
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.