Ann Aspnes

Psychologist, PhD, ABPP

She/Her/Hers

Verified by Psychology Today
7 Endorsed
Photo of Ann Aspnes, PhD, ABPP, Psychologist in Columbia
(410) 267-4076 Website

Ann Aspnes

Psychologist, PhD, ABPP

She/Her/Hers

Verified by Psychology Today
7 Endorsed

Location

10440 Shaker Drive
Suite 203
Columbia, MD 21046
(410) 267-4076
Offers online therapy
Website
Announcement icon We continue to conduct all therapy appointments by video using a secure online platform.

About

You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Together we will develop a treatment plan using research-backed interventions that target your unique goals and build on your strengths. Most people say they feel significantly better within 8-12 sessions with evidence-based psychotherapy.
Call or email me today for a free consultation. I usually respond within 1-2 business days. Our practice has immediate availability for new clients, and we offer online therapy throughout Maryland.

Finances

  • Cost per Session: $200 - $250
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 14 Years
  • License: Maryland / 05183
  • School: Duke University
  • Year Graduated: 2008

Additional Credentials

  • Certificate: Duke University / Ph.D.
  • Certificate Date: 2008
  • Certificate: American Board of Professional Psychology / 7702
  • Certificate Date: 2015

Endorsements

MS, LCPC

Psychologist, PhD

Psychologist, PhD

Clinical Social Work/Therapist, LCSW-C, BCD

Psychologist, PhD

Clinical Social Work/Therapist, LCSW-C

Psychologist, PsyD

Location

10440 Shaker Drive
Suite 203
Columbia, MD 21046
(410) 267-4076
Offers online therapy
Website
Specialties
  • Sleep or Insomnia
  • Trauma and PTSD
  • Stress
Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Behavioral Health
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Oct 2021
Photo of Ann Aspnes, PhD, ABPP, Psychologist in Columbia
Ann Aspnes

Psychologist, PhD, ABPP