Dialectical Behavior (DBT) Therapists in 14622

Photo of Laura L Hagadorn in 14622, NY
Laura L Hagadorn
MHC, CASAC
Verified Verified
Rochester, NY 14622  (Online Only)
Finding the right therapist to open up to can be challenging. I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life. I am skilled in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. I have worked with the substance use disorder population for over a decade and am passionate about supporting those with infertility difficulties. Although I specialize in these areas, I am a general mental health practitioner and am happy to partner with you on your journey for self-care and wellness.
Finding the right therapist to open up to can be challenging. I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life. I am skilled in cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. I have worked with the substance use disorder population for over a decade and am passionate about supporting those with infertility difficulties. Although I specialize in these areas, I am a general mental health practitioner and am happy to partner with you on your journey for self-care and wellness.
(585) 210-3418 View (585) 210-3418
Photo of Tiffany Cooper, Clinical Social Work/Therapist in 14622, NY
Tiffany Cooper
Clinical Social Work/Therapist, GFI, LCSW
Verified Verified
4 Endorsed
Irondequoit, NY 14622  (Online Only)
I specialize in trauma informed care, CBT, DBT, interpersonal & solution based therapy.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
I specialize in trauma informed care, CBT, DBT, interpersonal & solution based therapy.
Congratulations to you for taking this first big step! I am a firm believer that everyone can benefit from therapy. I also believe everyone deserves an open space to process the many challenges life can throw at us. I am passionate about working with those who may be experiencing symptoms related to anxiety, depression, trauma, and general life transitions.
(585) 449-4012 View (585) 449-4012
Photo of Relationship And Trauma Therapist Sarah Nunes, Clinical Social Work/Therapist in 14622, NY
Relationship And Trauma Therapist Sarah Nunes
Clinical Social Work/Therapist, NIC, LMSW
Verified Verified
6 Endorsed
Rochester, NY 14622  (Online Only)
I have expertise in a variety of techniques (EMDR, EFT, DBT, Polyvagal Theory, IFS, Parts Work, and Gottman) to name a few.
Do you feel unsatisfied, stuck, or anxious in your relationships? You watch as other people go on to have successful relationships while you feel stuck in repeat. Are you on the verge of divorce? You might be driven in other areas of your life but feel like you can't quite hack it when it comes to relationships. You might have tried a plethora of therapists in the past that don’t connect with you or seem not to understand where you are coming from. You are looking for someone to tell you like it is, understands where you are coming from, and invest in your future success.
I have expertise in a variety of techniques (EMDR, EFT, DBT, Polyvagal Theory, IFS, Parts Work, and Gottman) to name a few.
Do you feel unsatisfied, stuck, or anxious in your relationships? You watch as other people go on to have successful relationships while you feel stuck in repeat. Are you on the verge of divorce? You might be driven in other areas of your life but feel like you can't quite hack it when it comes to relationships. You might have tried a plethora of therapists in the past that don’t connect with you or seem not to understand where you are coming from. You are looking for someone to tell you like it is, understands where you are coming from, and invest in your future success.
(585) 440-8955 View (585) 440-8955
Photo of Molly Holmes, Counselor in 14622, NY
Molly Holmes
Counselor, LMHC
Verified Verified
Rochester, NY 14622  (Online Only)
Are you stuck in a bad pattern and can't find the way out? Do you find yourself having the same fight (with yourself or someone you care about) over and over? From addictions to disordered eating to codependent relationships, I help people build new habits that better suit their ideal life. My goal is to help you get out of the cycle and create a happier, healthier version you can be proud of!
Are you stuck in a bad pattern and can't find the way out? Do you find yourself having the same fight (with yourself or someone you care about) over and over? From addictions to disordered eating to codependent relationships, I help people build new habits that better suit their ideal life. My goal is to help you get out of the cycle and create a happier, healthier version you can be proud of!
View
Photo of Comisar Psychotherapy Group, Clinical Social Work/Therapist in 14622, NY
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Rochester, NY 14622  (Online Only)
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
(585) 285-4272 View (585) 285-4272
Photo of Danielle Ingrassio, Counselor in 14622, NY
Danielle Ingrassio
Counselor, MS, LMHC
Verified Verified
Rochester, NY 14622
Danielle Ingrassio is a Licensed Mental Health Counselor with a passion for working with individuals on their journey to self improvement and walking alongside them as they overcome challenges in various stages of life. With 10 years of experience in the field, she has dedicated her career to understanding the complexities of the human mind, seeking to understand an individuals strengths to further support them in overcoming their challenges. Whether you are seeking to better understand the connection between your physical and mental well being, or you have felt stuck for a long time, Danielle is here to help make lasting change.
Danielle Ingrassio is a Licensed Mental Health Counselor with a passion for working with individuals on their journey to self improvement and walking alongside them as they overcome challenges in various stages of life. With 10 years of experience in the field, she has dedicated her career to understanding the complexities of the human mind, seeking to understand an individuals strengths to further support them in overcoming their challenges. Whether you are seeking to better understand the connection between your physical and mental well being, or you have felt stuck for a long time, Danielle is here to help make lasting change.
(585) 481-8320 View (585) 481-8320
Photo of Sharee Gunner, Mental Health Counselor in 14622, NY
Sharee Gunner
Mental Health Counselor, MS, LMHC
Verified Verified
3 Endorsed
Irondequoit, NY 14622  (Online Only)
Anxiety taking over? Depression not far behind? Well, I'm so glad you are here. This is definitely the first step in your emotional wellness journey. I am a Licensed Mental Health Counselor in New York with 16 years of experience supporting individuals with life's challenges. I have experience with evaluating, treatment planning, individual therapy and group therapy. I enjoy working with individuals from different backgrounds with a variety of challenges, including, but not limited to anxiety, depression, trauma and life transitions.
Anxiety taking over? Depression not far behind? Well, I'm so glad you are here. This is definitely the first step in your emotional wellness journey. I am a Licensed Mental Health Counselor in New York with 16 years of experience supporting individuals with life's challenges. I have experience with evaluating, treatment planning, individual therapy and group therapy. I enjoy working with individuals from different backgrounds with a variety of challenges, including, but not limited to anxiety, depression, trauma and life transitions.
(585) 382-1691 View (585) 382-1691
Silver Lining Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14622
Not accepting new clients
Laurie is a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. Laurie has experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
Laurie is a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. Laurie has experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
(585) 449-8348 View (585) 449-8348
Photo of Conner Burry, Clinical Social Work/Therapist in 14622, NY
Conner Burry
Clinical Social Work/Therapist, LMSW, MT-BC
Verified Verified
Rochester, NY 14622  (Online Only)
Not accepting new clients
Do you feel stuck in your relationships? Having difficulty setting and maintaining boundaries? Struggling to connect with the people around you? I work primarily with adults who are looking to explore themselves and their relationship patterns to work toward more meaningful connections in their lives. I believe that the quality of our relationships determines the quality of our lives, and I am passionate about using our relationship as client and therapist as a tool and lens to help you explore and understand more about the other relationships in your life and how you show up in them.
Do you feel stuck in your relationships? Having difficulty setting and maintaining boundaries? Struggling to connect with the people around you? I work primarily with adults who are looking to explore themselves and their relationship patterns to work toward more meaningful connections in their lives. I believe that the quality of our relationships determines the quality of our lives, and I am passionate about using our relationship as client and therapist as a tool and lens to help you explore and understand more about the other relationships in your life and how you show up in them.
(585) 648-5165 View (585) 648-5165

See more therapy options for 14622

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.