Depression Therapists in Cumby, TX
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
Dr. Paul J Dousi
Marriage & Family Therapist, ThM, PhD, LMFT
Verified Verified
1 Endorsed
Cumby, TX 75433 (Online Only)
Such a confusion of emotions and thoughts. Sadness, anger, anxiety, depression and tears are your constant companions. You had such hope in this relationship. Now you're shocked because you never thought you'd feel so much pain. Sleep escapes you and your mind races. Thoughts of betrayal and disappointment are crushing you. You are a Christian and your faith is important you but you are so embarrassed that your relationship has come to this. You've found that hiding doesn't help. You've read your Bible and prayed but are still confused. You know you need guidance, solid tools and scriptural wisdom but where do you turn?
Such a confusion of emotions and thoughts. Sadness, anger, anxiety, depression and tears are your constant companions. You had such hope in this relationship. Now you're shocked because you never thought you'd feel so much pain. Sleep escapes you and your mind races. Thoughts of betrayal and disappointment are crushing you. You are a Christian and your faith is important you but you are so embarrassed that your relationship has come to this. You've found that hiding doesn't help. You've read your Bible and prayed but are still confused. You know you need guidance, solid tools and scriptural wisdom but where do you turn?
More Therapists Nearby
Lisa Loper
Licensed Professional Counselor, MEd, LPC, NCC, RPT
Verified Verified
Sulphur Springs, TX 75482
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside adolescents, teens and adult women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
Are you a woman feeling anxious? depressed? unsure? disappointed? That is a hard place to be, and you're not alone. You’ve been hurting for long enough, and I’m proud of you for looking for help! I understand how you're feeling because I've been there before. As a counselor, I work with women of all ages who are stressed, sad, burdened, and disappointed in the way life has turned out. I walk alongside adolescents, teens and adult women to find hope, peace and confidence. We work together to find solutions that make life more manageable.
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
This often takes the form of anxiety, depression, stress, and eating disorders.
Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions.
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused-CBT.
Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused-CBT.
Selena Cervantez-Aranda
Licensed Professional Counselor Associate , LPC A
Verified Verified
Sulphur Springs, TX 75482 (Online Only)
I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.
I'm committed to creating a safe and harmonious space for all my clients. My approach is with empathy, understanding, and without judgment. By using evidence-based interventions, I believe in partnering with you to nurture your unique journey of growth and healing. - Me esfuerzo por proporcionar un espacio seguro y armonioso para todos mis clientes. Mi enfoque es con empatía, comprensión y sin juzgar. Utilizando intervenciones basadas en evidencia, creo firmemente en trabajar juntos para fomentar tu crecimiento único y tu viaje de curación.
Samantha Gordon
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, TX 75422 (Online Only)
Online Therapists
Hi, I am Aunre-Anna Tangney. I am a licensed Professional Counselor in the state of Texas. I enjoy utilizing CBT and person-centered therapy together to get you to a place of feeling whole again. I specialize in anxiety, depression, and relationship conflicts. I specialize in anxiety, depression, and relationship conflicts in adults. I also specialize in helping women develop a work-life balance and identify true levels of importance in their lives. Additionally, specialize in helping people of color with struggles that are unique to them.
Hi, I am Aunre-Anna Tangney. I am a licensed Professional Counselor in the state of Texas. I enjoy utilizing CBT and person-centered therapy together to get you to a place of feeling whole again. I specialize in anxiety, depression, and relationship conflicts. I specialize in anxiety, depression, and relationship conflicts in adults. I also specialize in helping women develop a work-life balance and identify true levels of importance in their lives. Additionally, specialize in helping people of color with struggles that are unique to them.
I specialize in anxiety, depression, and trauma.
I have a Masters in Clinical Mental Health Counseling from Texas A&M University - Central Texas and am an LPC in Texas. I have been in the mental health field for 4 years working with a wide variety of clientele in a variety of settings. I specialize in anxiety, depression, and trauma treatment using CBT, SFBT, and EMDR. I am EMDR trained by an EMDRIA approved trainer. I specialize in trauma and PTSD. I enjoy working with all populations. Regardless of your reason for starting your counseling journey, my goal is to provide a safe, judgement-free space to heal and improve your overall quality of life.
I specialize in anxiety, depression, and trauma.
I have a Masters in Clinical Mental Health Counseling from Texas A&M University - Central Texas and am an LPC in Texas. I have been in the mental health field for 4 years working with a wide variety of clientele in a variety of settings. I specialize in anxiety, depression, and trauma treatment using CBT, SFBT, and EMDR. I am EMDR trained by an EMDRIA approved trainer. I specialize in trauma and PTSD. I enjoy working with all populations. Regardless of your reason for starting your counseling journey, my goal is to provide a safe, judgement-free space to heal and improve your overall quality of life.
Reva Jo Sheppard
Licensed Professional Counselor, LPC, LVN, Chapln
Verified Verified
Burleson, TX 76097
Research tells us, how to communicate more effectively, what really works to lower depression, to become more "emotional intelligent", in order to become more successful in our personal relationships and in the workplace.
Reva Sheppard is a Licensed Professional Counselor, a Licensed Vocational Nurse, and Chaplain. She graduated from Texas Wesleyan University's Master of Arts in Professional Counseling program. Reva has special training for treating Post Traumatic Stress Disorder (PTSD) using Eye-Movement Desensitization Reprocessing (EMDR). Reva also trained in London, England with the experts in "Solution Focus Therapy". Reva keeps abreast of the latest research on the brain and weaves this evidence-based research into her therapy practice. She has been exposed to different cultures within the US, and appreciates their unique strengths.
Research tells us, how to communicate more effectively, what really works to lower depression, to become more "emotional intelligent", in order to become more successful in our personal relationships and in the workplace.
Reva Sheppard is a Licensed Professional Counselor, a Licensed Vocational Nurse, and Chaplain. She graduated from Texas Wesleyan University's Master of Arts in Professional Counseling program. Reva has special training for treating Post Traumatic Stress Disorder (PTSD) using Eye-Movement Desensitization Reprocessing (EMDR). Reva also trained in London, England with the experts in "Solution Focus Therapy". Reva keeps abreast of the latest research on the brain and weaves this evidence-based research into her therapy practice. She has been exposed to different cultures within the US, and appreciates their unique strengths.
My specialty is working with adults to address a range of issues including depression, anxiety, relationship/interpersonal difficulties, career, grief/loss, gender, sexuality, and personality.
Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.
My specialty is working with adults to address a range of issues including depression, anxiety, relationship/interpersonal difficulties, career, grief/loss, gender, sexuality, and personality.
Life is filled with adversity and our response to challenges matters. You may have noticed you are not quite yourself lately. Feeling differently or acting differently are clues that it is time for change. I understand where you are and I want to help. Let us work together to refocus your life and get you moving in the direction you want. I work with clients to build insight into their issues, think differently, and develop new ways of dealing with their issues.
I am a TX Licensed Clinical Social Worker with over 13 years of experience working with diverse populations from age, ethnicity, depression, anxiety, community, schools, environmental/career changes, and social and emotional concerns. My counseling style believes I don't have all the answers as a therapist, but collectively with the client's help – We can get there! Hence, my therapeutic modalities: Cognitive Behavioral Therapy (CBT), Strength-Based, Christian Counseling, Culturally Sensitive, and Interpersonal therapy, to name a few.
I am a TX Licensed Clinical Social Worker with over 13 years of experience working with diverse populations from age, ethnicity, depression, anxiety, community, schools, environmental/career changes, and social and emotional concerns. My counseling style believes I don't have all the answers as a therapist, but collectively with the client's help – We can get there! Hence, my therapeutic modalities: Cognitive Behavioral Therapy (CBT), Strength-Based, Christian Counseling, Culturally Sensitive, and Interpersonal therapy, to name a few.
Do you feel overwhelmed and stuck? Have you suffered from a loss and feel like you can't move forward? Are you struggling with stress or other issues at work or home? I am a Licensed Professional Counselor Associate specializing in Grief, Anxiety, Depression, Relationship Issues and more, and I would love to help. I believe everyone deserves a safe space to talk and speak their truth.
Do you feel overwhelmed and stuck? Have you suffered from a loss and feel like you can't move forward? Are you struggling with stress or other issues at work or home? I am a Licensed Professional Counselor Associate specializing in Grief, Anxiety, Depression, Relationship Issues and more, and I would love to help. I believe everyone deserves a safe space to talk and speak their truth.
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
Monica Durham, PsyD is a licensed clinical psychologist in Texas who specializes in therapy with adults and neuropsychological/psychological assessment of both children and adults. In terms of therapy, Dr. Durham has considerable experience working with individuals suffering from anxiety, depression, grief/loss, trauma, adjustment issues, and eating disorders. Her approach is casual and patient-centered. She is trained in multiple therapy approaches and tailors her therapy to the needs of each individual.
Ricki N Bickle
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76107 (Online Only)
I specialize in anxiety, depression, and trauma therapy, particularly with women & their relationships.
Thank you for visiting my profile. These are unusual times we are experiencing which calls for unusual methods of therapy. Currently several Employee Assistance Programs, and Behavioral Health Insurance coverage are covering these methods. I also take private pay for clients not having or wanting to use any provider coverage. I am practicing teletherapy where I will utilize email to send intake forms and disclosure, while the talk therapy is done on the phone. The sessions are approximately 45-50 minutes each done in the convenience of where you are at the time.
I specialize in anxiety, depression, and trauma therapy, particularly with women & their relationships.
Thank you for visiting my profile. These are unusual times we are experiencing which calls for unusual methods of therapy. Currently several Employee Assistance Programs, and Behavioral Health Insurance coverage are covering these methods. I also take private pay for clients not having or wanting to use any provider coverage. I am practicing teletherapy where I will utilize email to send intake forms and disclosure, while the talk therapy is done on the phone. The sessions are approximately 45-50 minutes each done in the convenience of where you are at the time.
Some of my specialties include: grief and loss, depression, infertility, anxiety, betrayal trauma, PTSD, and couples’ therapy.
Hi there! Thanks for stopping by. Yes, you are in the right place no doubt about it. Your internal navigator has landed you right in the center of Heart Matters. A place where…. “The Matters Of Your Heart, Matter To Me!” Take a look around and see how I will help you from a HEART perspective!! I understand you may be dealing with a traumatic experience, feeling anxious, depressed, or going in circles with gridlocked issues.
Some of my specialties include: grief and loss, depression, infertility, anxiety, betrayal trauma, PTSD, and couples’ therapy.
Hi there! Thanks for stopping by. Yes, you are in the right place no doubt about it. Your internal navigator has landed you right in the center of Heart Matters. A place where…. “The Matters Of Your Heart, Matter To Me!” Take a look around and see how I will help you from a HEART perspective!! I understand you may be dealing with a traumatic experience, feeling anxious, depressed, or going in circles with gridlocked issues.
Jalisa Storey Supervised By Shaunté Collins
LPC Associate, MA, LPC-A
Verified Verified
Dallas, TX 75287
I specialize in depression, anxiety & relationship issues.
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
I specialize in depression, anxiety & relationship issues.
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
Malaina F Hickey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
Experiencing hurdles in life such as challenging relationships, family life issues and concerns about the direction of your career are normal, but can leave you feeling anxious, depressed, frustrated or angry. So many of our problems come down to not having enough insight into how our minds work; what we want, what we fear, why we act the way we do, and why we are overwhelmed by certain feelings. I believe that every person who seeks counseling has their own answers to their unique situations and my job is to facilitate finding those answers.
Whether for individuals, or couples dealing with anxiety, depression, grief, parenting, divorce/separation, trauma, or more, let me walk with you through your journey.
Life is a journey and sometimes we all need a helping hand to walk with us, support us, and guide us through the tough times.
Whether for individuals, or couples dealing with anxiety, depression, grief, parenting, divorce/separation, trauma, or more, let me walk with you through your journey.
Life is a journey and sometimes we all need a helping hand to walk with us, support us, and guide us through the tough times.
See more therapy options for Cumby
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.