Depression Therapists in Milaca, MN
We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.
We work with individuals 14 and older who have a history of trauma, struggle with addiction, depression, anxiety, self-esteem/self worth, relationship issues, or are experiencing stress. We offer talk therapy in the office, or equine assisted psychotherapy (therapy with horses). We believe in trying approaches that work for each individual. Aurora Healing looks forward to providing a healing experience in Elk River, Zimmerman and surrounding areas.
Looking for a genuine and down-to-earth therapist to offer professional mental health services and support as you walk on your journey into the great unknown of life? I can be there as you combat life's challenges with issues such as Stress, Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Addiction Recovery, Parenting and any emotional/behavioral concerns. With 18 years of experience as a counselor I can help you identify the underlying issues that are contributing to the strife in your life while empowering you to identify the strengths that will help you reach your highest potential.
Looking for a genuine and down-to-earth therapist to offer professional mental health services and support as you walk on your journey into the great unknown of life? I can be there as you combat life's challenges with issues such as Stress, Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Addiction Recovery, Parenting and any emotional/behavioral concerns. With 18 years of experience as a counselor I can help you identify the underlying issues that are contributing to the strife in your life while empowering you to identify the strengths that will help you reach your highest potential.
Deanna Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Milaca, MN 56353
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My ideal client is goal focused and has a desire for increased ways of coping, understanding and reducing the intensity of their mental health symptoms. I have experience in helping clients with stress and anxiety, depression, personality disorders, mood disorders, addiction, trauma and abuse, & grief and loss. Populations that I have significant experience in supporting include those struggling with addiction, law enforcement, and medical professionals. I strive to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Recovering Hope Mental Health Services provides compassionate, professional mental health support to individuals and families in need. We specialize in helping children, adolescents and adults manage the physical, social and emotional symptoms of everyday life challenges such as trauma, grief & loss, anxiety & depression. Our unique value proposition lies in our team of experienced professionals who are highly trained to equip clients with coping strategies that will help them regain hope for their future. We strive to create a safe space where people can find understanding and acceptance while developing skills for self-management.
Recovering Hope Mental Health Services provides compassionate, professional mental health support to individuals and families in need. We specialize in helping children, adolescents and adults manage the physical, social and emotional symptoms of everyday life challenges such as trauma, grief & loss, anxiety & depression. Our unique value proposition lies in our team of experienced professionals who are highly trained to equip clients with coping strategies that will help them regain hope for their future. We strive to create a safe space where people can find understanding and acceptance while developing skills for self-management.
I work from a lens of trauma, which means that symptoms of anxiety, depression, addiction and others, can be as a result of unmet needs in our experiences.
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
I work from a lens of trauma, which means that symptoms of anxiety, depression, addiction and others, can be as a result of unmet needs in our experiences.
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
ReGroup Counseling and Consulting PSC
Marriage & Family Therapist, LMFT-S, RPT
Verified Verified
1 Endorsed
Milaca, MN 56353
Waitlist for new clients
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their
Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling.
Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Journey Through Mental Health & Personal Wellness
Counselor, LPCC
Verified Verified
1 Endorsed
Milaca, MN 56353
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
Starting Journey Through came from a deeply rooted passion of supporting Central and Northern Minnesota rural communities. We believe that every single person is worthy and capable of creating the life they envision for themselves. It's never too late to get started on your own inner journey towards what you desire. We are here to help you build the skills and shift unhelpful narratives to overcome whatever challenges you may face. We use a variety of evidence-based treatment practices to support you in making sustainable changes in your life.
Tia Dvorak
Marriage & Family Therapist, MS, LMFT, S, RPT
Verified Verified
2 Endorsed
Milaca, MN 56353
Not accepting new clients
I work with children and their caregivers who are experiencing challenging behaviors, transitions, family conflict, adjustment issues, attachment concerns, anxiety, depression, anger, grief, self esteem, both individually and in family therapy. My therapy style consists of a two part process with parent consultations along with individual therapy and I encourage parents to be a part of the therapeutic process. I also provide services to adult individuals who are struggling with anxiety, depression, anger, grief, and self esteem.
I work with children and their caregivers who are experiencing challenging behaviors, transitions, family conflict, adjustment issues, attachment concerns, anxiety, depression, anger, grief, self esteem, both individually and in family therapy. My therapy style consists of a two part process with parent consultations along with individual therapy and I encourage parents to be a part of the therapeutic process. I also provide services to adult individuals who are struggling with anxiety, depression, anger, grief, and self esteem.
More Therapists Nearby
Natalie Hagle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Foreston, MN 56330 (Online Only)
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
Trauma based approach, PTSD, Christian Counseling, EMDR, DBT, and CBT offered. As you begin your search for a therapist, please remember to put yourself first and trust that you are worth it! Sometimes it can be easy to bypass ourselves and continue to put others first only to find emptiness staring back at us in the mirror. Let’s work together to find out who you really are and start “showing up” for yourself like you do others. Let’s build confidence and motivation to meet your goals and finally feel at peace in life again. One step at a time remembering that you are not alone in this journey.
Online Therapists
I work with clients 8+ and specialize in anxiety, depression, relationship concerns, trauma/PTSD, racial identity, multicultural therapy, stress, anger management, and chronic illness.
As a clinician, I believe in creating a safe and non-judgmental space for clients where they can freely express their thoughts and feelings. I use research-based treatments to help you meet your therapy goals.
I work with clients 8+ and specialize in anxiety, depression, relationship concerns, trauma/PTSD, racial identity, multicultural therapy, stress, anger management, and chronic illness.
As a clinician, I believe in creating a safe and non-judgmental space for clients where they can freely express their thoughts and feelings. I use research-based treatments to help you meet your therapy goals.
Dr. Suzana Duarte Santos Mallard
Pre-Licensed Professional, PhD, MA Psy
Verified Verified
1 Endorsed
Minneapolis, MN 55405
Waitlist for new clients
As a psychologist and internationally trained psychoanalyst, I am deeply committed to addressing mental health with focus on the psychological impacts of Depression, Anxiety, Life Transitions, Emotional Disturbance, Grief, Gender dysphoria, Relationships, Family Conflict, Racial Identity, Self Esteem, Suicidal Ideation.
As a psychologist and internationally trained psychoanalyst, I am deeply committed to addressing mental health with focus on the psychological impacts of Depression, Anxiety, Life Transitions, Emotional Disturbance, Grief, Gender dysphoria, Relationships, Family Conflict, Racial Identity, Self Esteem, Suicidal Ideation.
I specialize in helping individuals who are experiencing anxiety, depression, trauma, and adjustments.
I specialize in helping individuals navigate anxiety, challenges of daily life, developing effective coping strategies and enhance quality of life. My passion lies in working with trauma survivors, providing a safe, nonjudgmental space where you can explore your experiences and work towards healing using evidence-based techniques. I have experience working with youth in crisis and can assist young people and their families through difficult times. Additionally, I have experience supporting individuals with autism and ADHD, helping them develop skills to thrive.
I specialize in helping individuals who are experiencing anxiety, depression, trauma, and adjustments.
I specialize in helping individuals navigate anxiety, challenges of daily life, developing effective coping strategies and enhance quality of life. My passion lies in working with trauma survivors, providing a safe, nonjudgmental space where you can explore your experiences and work towards healing using evidence-based techniques. I have experience working with youth in crisis and can assist young people and their families through difficult times. Additionally, I have experience supporting individuals with autism and ADHD, helping them develop skills to thrive.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
You can grow through crisis and challenge!
As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
You can grow through crisis and challenge!
As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
Tim Winchell
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Saint Paul, MN 55102
I am a certified EMDR therapist and advanced Flash Technique trained therapist who specializes in treating trauma and the problems that can come along with it including anxiety and depression.
Thanks for visiting my profile, are you struggling with anxiety, depression, or memories of painful experiences? I would welcome the opportunity to help you resolve these issues! I am an Independent Clinical Social Worker practicing in person in the Minneapolis/St. Paul area and remotely across Minnesota and Colorado. For the past 12 years I've been providing individual therapy for adults coping with depression, anxiety, gender dysphoria, LGBT issues, drug and alcohol issues and PTSD.
I am a certified EMDR therapist and advanced Flash Technique trained therapist who specializes in treating trauma and the problems that can come along with it including anxiety and depression.
Thanks for visiting my profile, are you struggling with anxiety, depression, or memories of painful experiences? I would welcome the opportunity to help you resolve these issues! I am an Independent Clinical Social Worker practicing in person in the Minneapolis/St. Paul area and remotely across Minnesota and Colorado. For the past 12 years I've been providing individual therapy for adults coping with depression, anxiety, gender dysphoria, LGBT issues, drug and alcohol issues and PTSD.
Stephanie Ann Palazzola
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
I have specific training in applied behavioral analysis (ABA) methods for treating children with autism and have participated in the state of Minnesota's evidence based practices for treating those with anxiety, depression, trauma, and behavioral concerns.
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
I have specific training in applied behavioral analysis (ABA) methods for treating children with autism and have participated in the state of Minnesota's evidence based practices for treating those with anxiety, depression, trauma, and behavioral concerns.
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess invites those in helping professions to consider therapy as well, as she knows firsthand how workplace trauma and compassion fatigue can hijack your relationships, your self-esteem, and overall health. Jess wants you to improve the way you care for yourself while you care for others.
Jess’s ideal clients are college students and young adults facing anxiety, stress, life transitions, low self-esteem, grief, and depression. Jess invites those in helping professions to consider therapy as well, as she knows firsthand how workplace trauma and compassion fatigue can hijack your relationships, your self-esteem, and overall health. Jess wants you to improve the way you care for yourself while you care for others.
Coy Robert Osgood
Clinical Social Work/Therapist, ICSW, MSW
Verified Verified
Sartell, MN 56377 (Online Only)
If you have grown tired of your situation, and wonder why things in your life don't change, or why you are anxious, depressed or unhappy, please send me an email to set up a free consultation.
I am a well seasoned trauma therapist, with a masters degree in clinical social work from Eastern Washington University. I am a spiritual coach, a life coach, a QHHT practitioner, and a hypnotherapist. I also assist clients to clear traumas from other lives. Trauma can be the cause of today's health issues. I am a certified EMDR practitioner and use an EMDR based therapy for those with trauma issues. My practice is based online. I am not connected to any insurances. My fee is one hundred fifty for an hourly session. I specialize in all types of trauma, including trauma from narcissistic abuse .
If you have grown tired of your situation, and wonder why things in your life don't change, or why you are anxious, depressed or unhappy, please send me an email to set up a free consultation.
I am a well seasoned trauma therapist, with a masters degree in clinical social work from Eastern Washington University. I am a spiritual coach, a life coach, a QHHT practitioner, and a hypnotherapist. I also assist clients to clear traumas from other lives. Trauma can be the cause of today's health issues. I am a certified EMDR practitioner and use an EMDR based therapy for those with trauma issues. My practice is based online. I am not connected to any insurances. My fee is one hundred fifty for an hourly session. I specialize in all types of trauma, including trauma from narcissistic abuse .
See more therapy options for Milaca
Nearby Depression Therapists Searches for Milaca
- Big Lake
- Cambridge
- Foley
- Isanti
- Mora
- Princeton
- Saint Cloud
- Saint Francis
- Sartell
- Sauk Rapids
- Waite Park
- Zimmerman
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.