Therapists in Colt, AR
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Additionally, we specialize in addiction treatment, child and family therapy, marital counseling, trauma, and treatment of depression and anxiety.
Changes Behavioral Health has over 20 highly skilled therapist to serve any need or population. If you have experienced it, we have treated it. If you or a loved one are struggling today with anxiety, depression, fear, anger, addiction, trauma, a troubled relationship, or any obstacle in the way of a fulfilling life we are here for you. CBH is a family owned agency serving Wynne, AR and nearby communities. Changes was opened in 2013 with a mission to provide our community with the best mental health services available in the most caring and compassionate environment available.
Additionally, we specialize in addiction treatment, child and family therapy, marital counseling, trauma, and treatment of depression and anxiety.
Changes Behavioral Health has over 20 highly skilled therapist to serve any need or population. If you have experienced it, we have treated it. If you or a loved one are struggling today with anxiety, depression, fear, anger, addiction, trauma, a troubled relationship, or any obstacle in the way of a fulfilling life we are here for you. CBH is a family owned agency serving Wynne, AR and nearby communities. Changes was opened in 2013 with a mission to provide our community with the best mental health services available in the most caring and compassionate environment available.
The Chosen One Professional Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Forrest City, AR 72335 (Online Only)
Are you feeling anxious, depressed, having relationship issues, or just need someone to speak with regarding managing your current situation? The clients I work with are in a place of being or becoming stagnant and not knowing how to make the next step. This could be due to past decisions, trauma, relationships, or current situations. My clients want to live their best life possible and need insight into doing so. I want to empower them to address psychological issues, relational issues, and past issues that hinder forward progress and to see them healed, well, and whole.
Are you feeling anxious, depressed, having relationship issues, or just need someone to speak with regarding managing your current situation? The clients I work with are in a place of being or becoming stagnant and not knowing how to make the next step. This could be due to past decisions, trauma, relationships, or current situations. My clients want to live their best life possible and need insight into doing so. I want to empower them to address psychological issues, relational issues, and past issues that hinder forward progress and to see them healed, well, and whole.
Life can be messy and complicated, and finding a therapist to trust and connect with can seem extremely daunting. If you are seeking a retreat from the storms of your life, I would love to help you. I bring my non-judgmental, down-to-earth style to every session, and have a special passion for work with the LGBTQ+ community and people with dual diagnosis, substance use and mental heath. I have experience treating those with depression, PTSD/trauma response, anxiety, ADHD, bipolar disorder, schizophrenia, divorce, work stress, relationship issues and anyone recently discharged from psychiatric hospitalization.
Life can be messy and complicated, and finding a therapist to trust and connect with can seem extremely daunting. If you are seeking a retreat from the storms of your life, I would love to help you. I bring my non-judgmental, down-to-earth style to every session, and have a special passion for work with the LGBTQ+ community and people with dual diagnosis, substance use and mental heath. I have experience treating those with depression, PTSD/trauma response, anxiety, ADHD, bipolar disorder, schizophrenia, divorce, work stress, relationship issues and anyone recently discharged from psychiatric hospitalization.
Online Therapists
Dorcas VanGilst
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenbrier, AR 72058 (Online Only)
For many years my clients have primarily been individuals, groups, and families coming out of abusive and sometimes violent relationships and addiction. Although that was the original primary focus, most of them also struggled with other accompanying factors like depression, anxiety and other serious mental health diagnoses. My clinical focus has recently shifted to more of a community-based population. I have found this work incredibly rewarding. I enjoy working with additional needs such as grief, prenatal, postpartum depression, and abandonment trauma to name a few.
For many years my clients have primarily been individuals, groups, and families coming out of abusive and sometimes violent relationships and addiction. Although that was the original primary focus, most of them also struggled with other accompanying factors like depression, anxiety and other serious mental health diagnoses. My clinical focus has recently shifted to more of a community-based population. I have found this work incredibly rewarding. I enjoy working with additional needs such as grief, prenatal, postpartum depression, and abandonment trauma to name a few.
I have extensive experience working with persons with substance abuse issues, depression, anxiety, and trauma.
Thank you for reading my summary. People are resourceful and resilient, often able to handle whatever comes along in relationships, school, work, and life in general. Sometimes, though, we’re faced with situations, circumstances or traumatic experiences that can feel overwhelming. Traumatic experiences, relationship problems, addiction, and others can affect life’s journey. Having a trusted, empathetic therapist can help in the healing and growth process. I use Brainspotting in my practice and am a CSAT Candidate (certified sexual addiction therapist candidate).
I have extensive experience working with persons with substance abuse issues, depression, anxiety, and trauma.
Thank you for reading my summary. People are resourceful and resilient, often able to handle whatever comes along in relationships, school, work, and life in general. Sometimes, though, we’re faced with situations, circumstances or traumatic experiences that can feel overwhelming. Traumatic experiences, relationship problems, addiction, and others can affect life’s journey. Having a trusted, empathetic therapist can help in the healing and growth process. I use Brainspotting in my practice and am a CSAT Candidate (certified sexual addiction therapist candidate).
Amy Muse
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72204
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
Together, we can work towards healing and resolution of your concerns, including: depression, anxiety, relationship and family issues, assertiveness training, career issues, stress reduction, adjustment issues, resiliency skills, grief, trauma or abuse, PTSD, LGBTQ concerns, self harm, and suicidal thinking.
Nobody is immune to life problems and the toll they can take on our mental health. With more than 10 years experience, I provide professional and confidential mental health counseling services to diverse persons. I do not discriminate based on ethnicity, religion, disability, sexual orientation or personal identification and believe that through connection and compassion we can resolve any problem together. Our problems and past experiences do not define us and our future is not yet written. Help is available and you are not alone. Let's work towards building your life the way it was always meant to be: authentic, fulfilling and empowered.
Depression, self-esteem, anxiety, trauma or difficult relationships, my hope for you is that through therapy we will build a strong therapeutic relationship and a safe space to share your thoughts, feelings, and experiences.
Life can become chaotic at times in which we sometimes feel we cannot reach out or find someone to connect with that streamlines our path to growth and healing. Mental health can be a challenge and I believe everyone deserves a good quality of life. I realize each person looks through their own unique lens. I take great pleasure in understanding each individual’s worldview, and together, assist them to recognize their strengths and specific needs. I want to give everyone the ability to enjoy a life of happiness they deserve.
Depression, self-esteem, anxiety, trauma or difficult relationships, my hope for you is that through therapy we will build a strong therapeutic relationship and a safe space to share your thoughts, feelings, and experiences.
Life can become chaotic at times in which we sometimes feel we cannot reach out or find someone to connect with that streamlines our path to growth and healing. Mental health can be a challenge and I believe everyone deserves a good quality of life. I realize each person looks through their own unique lens. I take great pleasure in understanding each individual’s worldview, and together, assist them to recognize their strengths and specific needs. I want to give everyone the ability to enjoy a life of happiness they deserve.
Derek L Spiegel
Licensed Professional Counselor, EdS, CRC, LPC
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Specialty areas include anxiety , depression, grief/loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
Specialty areas include anxiety , depression, grief/loss, behavioral problems, addictions/compulsions, day to day life problems, stress, career/life transitions, personal belief systems and faith/spiritual dilemmas.
Hello my name is Derek Spiegel and I have been practicing as a Licensed Professional Counselor [LPC] in the field for over 20 years. Life is full of endless possibilities for each one of us. Coupled with the possibilities there are "things" that happen in our journey that we are not ready for. My Great Grandmother Rosie was one of the most influential people in my life. When she passed I didn't want to face the sadness. However I found restoration and healing in the storm of my life. Let me help you find shelter from the storms of your life.
Julie Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72201 (Online Only)
I've treated an array of clients, notably excelling in tackling depression, postpartum depression, and veteran care.
Struggling with stress and anxiety, or trying to cope with addiction? Perhaps you're in need of a boost in self-esteem and confidence? Welcome, I am a licensed therapist in Arkansas with a field experience of 16 years. Specializing in the areas of stress, anxiety, addiction, self esteem, and confidence growth, I also have noted experience with depression, postpartum depression, and veterans care. My approach to therapy is founded on respect, sensitivity, and compassion, ensuring all clients feel valued and understood.
I've treated an array of clients, notably excelling in tackling depression, postpartum depression, and veteran care.
Struggling with stress and anxiety, or trying to cope with addiction? Perhaps you're in need of a boost in self-esteem and confidence? Welcome, I am a licensed therapist in Arkansas with a field experience of 16 years. Specializing in the areas of stress, anxiety, addiction, self esteem, and confidence growth, I also have noted experience with depression, postpartum depression, and veterans care. My approach to therapy is founded on respect, sensitivity, and compassion, ensuring all clients feel valued and understood.
Does your life feel stuck? Are you locked into patterns of thinking, feeling, or behaving that aren't helpful? If so, you're not alone. Over the course of our lives, we tend to gather trauma, baggage, and wounding that most of us don't really know what to do with. But, because you're a survivor and a fighter, you press on, live your life, and get on with things. At some point though, the weight becomes too much to bear. The anxiety won't let up, the depression won't lift, the shame won't shut up. Suddenly we find ourselves in loops of negativity and dysfunction that we can't seem to break no matter how hard we try.
Does your life feel stuck? Are you locked into patterns of thinking, feeling, or behaving that aren't helpful? If so, you're not alone. Over the course of our lives, we tend to gather trauma, baggage, and wounding that most of us don't really know what to do with. But, because you're a survivor and a fighter, you press on, live your life, and get on with things. At some point though, the weight becomes too much to bear. The anxiety won't let up, the depression won't lift, the shame won't shut up. Suddenly we find ourselves in loops of negativity and dysfunction that we can't seem to break no matter how hard we try.
Jayla Robinson
Licensed Professional Counselor, LPC-S, LPC, MA
Verified Verified
Little Rock, AR 72219 (Online Only)
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
I specialize in treating adults who struggle with depression, anxiety, intimate partner violence, substance abuse, behavioral modification, grief, self-image, and other life difficulties.
I can think of no greater responsibility than keeping someone’s secrets or any greater joy than holding someone’s hand while they do the difficult work of changing their lives. I became a therapist because I believe in our ability to CHANGE. The ability to change is one of our greatest gifts and abilities, but in life sometimes we get STUCK. Stuck in bad relationships, stuck in dead-end jobs, or stuck in patterns of behavior that keep us miserable and defeated. My job and my joy is to help you get UN-stuck.
Ashley N Brooks
Licensed Professional Counselor, M Ed, NCC, LPC, BC-TMH
Verified Verified
Little Rock, AR 72205
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Ben Register
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I use research backed treatments to help clients suffering from PTSD, depression, and anxiety.
First off, I think it's funny that I'm even a "psychotherapist". I reluctantly started going to counseling myself in college. Surprisingly, it changed my life for the better. I never would have guessed it! It was so beneficial, I ended up getting a master's degree in Marriage and Family Therapy...not necessarily as a career choice, but simply to continue my personal learning and growth. I've worked in several other career fields, but no other job has even come close to matching the satisfaction I get from helping people find freedom after experiencing some of their darkest times. Now it has become my passion!
I use research backed treatments to help clients suffering from PTSD, depression, and anxiety.
First off, I think it's funny that I'm even a "psychotherapist". I reluctantly started going to counseling myself in college. Surprisingly, it changed my life for the better. I never would have guessed it! It was so beneficial, I ended up getting a master's degree in Marriage and Family Therapy...not necessarily as a career choice, but simply to continue my personal learning and growth. I've worked in several other career fields, but no other job has even come close to matching the satisfaction I get from helping people find freedom after experiencing some of their darkest times. Now it has become my passion!
Stephanie Gulley
Licensed Professional Counselor, LPC, CSOTS, CSAT, EMDR
Verified Verified
1 Endorsed
Jonesboro, AR 72404
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, problematic sexual behaviors, marital concerns, trauma, anger management and more.
"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, problematic sexual behaviors, marital concerns, trauma, anger management and more.
Andrea Michelle Goodwin
Licensed Professional Counselor, LPC, LLC
Verified Verified
Batesville, AR 72501 (Online Only)
Are you tired of the relentless pursuit of relief, scrolling endlessly and trying every solution out there? If you're feeling overwhelmed, stuck, and tirelessly seeking a way forward, I get it and I’m here to help. If you’ve been searching for change, tools to enhance your daily life, and a way to overcome the grip of anxiety and depression, you’re in the right place. Together, our goal is crystal clear—to break free from the “stuck” feelings, challenge the status quo, and embark on a transformative journey. Let's navigate these transitions side by side, unlocking the doors to a more fulfilling and purposeful life.
Are you tired of the relentless pursuit of relief, scrolling endlessly and trying every solution out there? If you're feeling overwhelmed, stuck, and tirelessly seeking a way forward, I get it and I’m here to help. If you’ve been searching for change, tools to enhance your daily life, and a way to overcome the grip of anxiety and depression, you’re in the right place. Together, our goal is crystal clear—to break free from the “stuck” feelings, challenge the status quo, and embark on a transformative journey. Let's navigate these transitions side by side, unlocking the doors to a more fulfilling and purposeful life.
Laura Gottsponer
Licensed Certified Social Worker, LCSW
Verified Verified
1 Endorsed
Conway, AR 72032
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” I have over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, I have worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. I offer a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” I have over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, I have worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. I offer a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
My specialty lies in cognitive behavioral therapy techniques, a method that is widely recognized for its effectiveness in addressing a host of concerns like depression, anxiety, stress, and self-esteem.
At the heart of every individual and family lies an intricate tapestry of emotions, relationships, and experiences. As a dedicated therapist, he aims to help you find paths to understanding, healing, and growth where you can confront your challenges and rediscover your strengths. With almost 30 years of experience working in the helping profession with teens, families and adults and the last 3 years studying to become a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups & welcome the chance to help you.
My specialty lies in cognitive behavioral therapy techniques, a method that is widely recognized for its effectiveness in addressing a host of concerns like depression, anxiety, stress, and self-esteem.
At the heart of every individual and family lies an intricate tapestry of emotions, relationships, and experiences. As a dedicated therapist, he aims to help you find paths to understanding, healing, and growth where you can confront your challenges and rediscover your strengths. With almost 30 years of experience working in the helping profession with teens, families and adults and the last 3 years studying to become a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups & welcome the chance to help you.
Derek Edwards
Counselor, LPC, CSAT, CPTT, BSP, EMDR
Verified Verified
1 Endorsed
Little Rock, AR 72207
My training also includes Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
My training also includes Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! Good therapy should be more than “What do you want to talk about today?” You need to work with a therapist who will give you tools to dig deep and do some heavy lifting, and that is what I offer. I am a Certified Sexual Addiction Therapist (CSAT) and a Certified Partner Betrayal Trauma Therapist candidate (CPTTc). I am particularly equipped to walk with clients navigating all types of sexual addiction trauma.
Infidelity, premarital, depression, anxiety, personality disorders, behavioral problems, family conflict, family business issues, grief, aging, sexual dysfunction are some of the issues seen in my practice.
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
Infidelity, premarital, depression, anxiety, personality disorders, behavioral problems, family conflict, family business issues, grief, aging, sexual dysfunction are some of the issues seen in my practice.
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
Dayshia Tanks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72202
Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.
Do you or someone you know have difficulties with depression, anxiety, addiction, or out of control emotions and behaviors? Do you need a safe, private place to explore complex trauma, potential personality disorder symptoms, burnout, or other big changes in your life? Are you worried that burnout or other mental health concerns get in the way of your career, life, and family goals? If so, I may be able to help.
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.