Dayshia Tanks
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (501) 594-4762
Available both in-person and online
1202 Main Street Suite 202 Little Rock, AR 72202
Feeling overwhelmed by anxiety or out of control emotions or behaviors? Are you looking for a private place to process trauma, burnout, or big life events that interfere with your career, family, educational, or personal goals? Are you a parent or adult seeking support for depression, suicidal thinking, or addiction? If so, I may be able to help.
As an Integrative Mental Health Provider, I incorporate Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction, along with holistic and culturally relevant approaches. I work best with individuals who are ready to achieve Total Balance In All Areas of Their Life.
If you're ready to achieve peace and stability, please do not hesitate to reach out. My office is conveniently located for those who live and work downtown, or sessions can be provided by a secure video conference from any location in Arkansas.
Call or Email Dayshia Tanks now for a free 15 minute consultation - (501) 594-4762
Let's Connect (501) 594-4762
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Ambetter
- BlueCross and BlueShield
- Health Advantage
- QualChoice
Dayshia Tanks
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (501) 594-4762
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P1902024 Dayshia Tanks
- In Practice for 10 years
- Attended University of Central Arkansas, M.S., Graduated 2015
Education and Years In Practice
Dayshia Tanks
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (501) 594-4762
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Substance Use
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Dayshia Tanks
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (501) 594-4762
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Ecotherapy / Nature-based interventions
- Ketamine-Assisted
- Liberation Psychotherapy
- Mindfulness-Based (MBCT)
- Psychodynamic
- Transpersonal
- Trauma Focused
Dayshia Tanks
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (501) 594-4762
Groups
Groups in the Garden
Come relax and revive your sense of wonder. Groups in the Garden combine the healing setting of a natural space with the connection and transformation found in traditional group therapy. Sessions are 90 minutes, outdoors, and around Central Arkansas. Group topics rotate seasonally and are based on participant interests. For more information, email Dayshia at dayshia@createlr.com or call (501) 238-1924.
Location
1202 Main Street
Little Rock, AR 72202
Email Dayshia Tanks about this group or call - (501) 594-4762
Location
Nearby Areas
Dayshia Tanks
Licensed Professional Counselor, LPC
Call for a free consultation now - (501) 594-4762