Teletherapy for Stamford, CT
Mark Spergel
Licensed Psychoanalyst, PhD, LP, NCPsyA
Verified Verified
Stamford, CT 06907 (Online Only)
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
Glenn Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stamford, CT 06906 (Online Only)
I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.
I have had success helping people with depression, anxiety, interpersonal relationships, self-esteem, grief and loss. I have over 20 years of experience providing psychotherapy and counseling to adults, adolescents, couples and families, in an empathic and supportive setting. My treatment approach uses a combination of insight-oriented, family systems, and cognitive-behavioral therapies.
Harborlight Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever is in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever is in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
Alejandro Molina Rendon
LCSW
Verified Verified
Stamford, CT 06902 (Online Only)
I offer individualized and tailored care with strong humanistic approach especially oriented to resolve problems and improve quality of life. I am humble and committed and you can count with my professional expertise to move forward with your goals.
I offer individualized and tailored care with strong humanistic approach especially oriented to resolve problems and improve quality of life. I am humble and committed and you can count with my professional expertise to move forward with your goals.
Matthew Phillips Sex And Relationship Therapist
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
4 Endorsed
Stamford, CT 06905
Currently accepting new clients in office (Stamford) and online (NY and CT). I empower adults and adolescents as they grow in response to depression, anxiety, trauma, and relationship challenges. I specialize in working with adolescents and adults who have had their sexuality, gender, and relationships marginalized, especially members of the LGBTQ community. Another important focus of my practice is sex therapy with men. I welcome and affirm people of all sexual orientations, gender presentations, and consensual relationship models.
Currently accepting new clients in office (Stamford) and online (NY and CT). I empower adults and adolescents as they grow in response to depression, anxiety, trauma, and relationship challenges. I specialize in working with adolescents and adults who have had their sexuality, gender, and relationships marginalized, especially members of the LGBTQ community. Another important focus of my practice is sex therapy with men. I welcome and affirm people of all sexual orientations, gender presentations, and consensual relationship models.
Ronald Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06903
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
Ronald Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06906
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
I work collaboratively with my patients to explore the ways in which their past experiences have shaped their current relationships, both with themselves and with others. In therapy, we will pay close attention to the dynamics of our own relationship, as well as to patterns of behavior and communication that may be holding you back in other areas of your life. By developing greater self-awareness and insight into these patterns, you can begin to break free of old patterns and forge more meaningful and fulfilling connections with others.
Leslie R. Freedman
Psychologist, PhD
Verified Verified
Stamford, CT 06905
Whether you are unhappy or dissatisfied at work or at home, my treatment approach can provide you with the cognitive and emotional skills to understand your experience so that you can change and improve your life. As a clinical psychologist and family mediator, I have been practicing in Stamford CT and in New York City for the past 30 years. I work primarily with adults, couples, and families in short-term focused psychotherapy as well as in long-term intensive interpersonal treatment.
Whether you are unhappy or dissatisfied at work or at home, my treatment approach can provide you with the cognitive and emotional skills to understand your experience so that you can change and improve your life. As a clinical psychologist and family mediator, I have been practicing in Stamford CT and in New York City for the past 30 years. I work primarily with adults, couples, and families in short-term focused psychotherapy as well as in long-term intensive interpersonal treatment.
Gary W Stanek
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Stamford, CT 06902 (Online Only)
I work with children, adolescents, couples and families. I have extensive experience in trauma recovery, stepfamily issues, dissociative identity disorder and parent empowerment. I also work with local attorneys and the courts in high conflict custody cases, I facilitate coparenting after divorce and I perform family reunification. With special training in EMDR, Emotionally Focused Couples Therapy, and Sand Tray Therapy, I bring a range of talents and expertise to all that I do. I also enjoy my work as an adjunct professor of psychology at Norwalk Community College.
I work with children, adolescents, couples and families. I have extensive experience in trauma recovery, stepfamily issues, dissociative identity disorder and parent empowerment. I also work with local attorneys and the courts in high conflict custody cases, I facilitate coparenting after divorce and I perform family reunification. With special training in EMDR, Emotionally Focused Couples Therapy, and Sand Tray Therapy, I bring a range of talents and expertise to all that I do. I also enjoy my work as an adjunct professor of psychology at Norwalk Community College.
Cameron O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06905 (Online Only)
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
I hold a master’s degree from the University of Pennsylvania School of Social Policy and Practice in clinical social work. I have practiced as a member of the psychiatry team at the Hospital of the University of Pennsylvania as a psychotherapist; I have also practiced at drug and alcohol treatment centers, adolescent treatment centers, and acute residential settings. I have found increased success treating teens, adults, and families. I have also founded Harborlight Counseling, where I have built a team of clinicians with expertise in working with these populations to create accessible services for all clients who need help.
Nova Lux Counseling, PLLC
Licensed Professional Counselor, MD, PhD, MS, LPC
Verified Verified
1 Endorsed
Stamford, CT 06902
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Jayson L. Mystkowski
Psychologist, PhD, ABPP
Verified Verified
7 Endorsed
Stamford, CT 06902
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Barry Herbach
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Stamford, CT 06905 (Online Only)
As a licensed psychotherapist with more than 25 years of experience, I have helped countless individuals overcome deep-seated emotional issues that have prevented them from achieving their personal and professional goals. My approach involves using a short-term directive modality that quickly gets to the heart of the problem, allowing my clients to start seeing positive results sooner rather than later.
As a licensed psychotherapist with more than 25 years of experience, I have helped countless individuals overcome deep-seated emotional issues that have prevented them from achieving their personal and professional goals. My approach involves using a short-term directive modality that quickly gets to the heart of the problem, allowing my clients to start seeing positive results sooner rather than later.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.