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Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist

Jayson L. Mystkowski

Psychologist, PhD, ABPP (he, him)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
5757 Wilshire Blvd., Suite 439, Los Angeles, CA 90036
(310) 579-9335
Let's Connect (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Dr. Mystkowski received a Ph.D. in Clinical Psychology from UCLA and a B.A. in Psychology from Northwestern University. At UCLA, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders, published several papers on this topic, and serves as a Clinical Professor.
Dr. Mystkowski’s treatment plans are individualized, solution-oriented, time-limited, and evidence-based, demonstrating meaningful and lasting improvement. Most importantly, Dr. Mystkowski believes clients should be well-informed consumers and that therapy is a collaborative partnership between a client, clinician, and others involved in a client’s care.
Take the first step to help. Call or Jayson L. Mystkowski now - (310) 579-9335

My Practice at a Glance

Available both in-person and online

Cognitive Behavior Health Partners

5757 Wilshire Blvd.

Suite 439

Los Angeles, CA 90036

(310) 579-9335

317 West Avenue

Box 113197, SMB 63426

Stamford, CT 06911

Dr. Mystkowski has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility No. 14145)
I specialize in Anxiety, Depression and Mood Disorders 
$300 Per Session  
I see individuals and groups  
Let's Connect (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist

My Practice at a Glance

Available both in-person and online

Cognitive Behavior Health Partners

5757 Wilshire Blvd.

Suite 439

Los Angeles, CA 90036

(310) 579-9335

317 West Avenue

Box 113197, SMB 63426

Stamford, CT 06911

Dr. Mystkowski has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility No. 14145)
I specialize in Anxiety, Depression and Mood Disorders 
$300 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $300
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Documentation (i.e., a monthly "superbill") is provided to clients to submit for out-of-network reimbursement. Dr. Mystkowski is also a Lyra Health provider.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
"
Documentation (i.e., a monthly "superbill") is provided to clients to submit for out-of-network reimbursement. Dr. Mystkowski is also a Lyra Health provider.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY20077 Jayson L. Mystkowski
  • In Practice for 24 Years
  • License: Connecticut (4416) & Washington (61634860)
  • Membership with ABCT, ABPP, A-CBT, ACBS, ADAA, APA, IOCDF
  • Attended UCLA, Graduated 2003
"
Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology by the American Board of Professional Psychology (ABPP), and is a Diplomate of the Academy of Cognitive & Behavioral Therapies (A-CBT), certified as a CBT therapist.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
"
Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology by the American Board of Professional Psychology (ABPP), and is a Diplomate of the Academy of Cognitive & Behavioral Therapies (A-CBT), certified as a CBT therapist.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Mood Disorders

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Hoarding
  • Infidelity
  • Irritable Bowel Syndrome (IBS)
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Non-binary gender identity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Veterans
"
Cognitive Behavioral Therapy (CBT) makes effective use of a client's time in each session, following an agenda rooted in an individualized treatment plan. A typical, structured therapy session assesses a client's mood, gets an update on specific clinical topics related to the treatment plan, including homework, provides feedback about one's progress, and plans homework for the next session.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
"
Cognitive Behavioral Therapy (CBT) makes effective use of a client's time in each session, following an agenda rooted in an individualized treatment plan. A typical, structured therapy session assesses a client's mood, gets an update on specific clinical topics related to the treatment plan, including homework, provides feedback about one's progress, and plans homework for the next session.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
"
CBT: identifying and changing unhelpful or inaccurate thinking, and problematic behavior. MBCT: focusing less on reacting to incoming thoughts and feelings, and instead accepting and observing them without judgment. ACT: increasing psychological flexibility and movement toward valued behavior.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
"
CBT: identifying and changing unhelpful or inaccurate thinking, and problematic behavior. MBCT: focusing less on reacting to incoming thoughts and feelings, and instead accepting and observing them without judgment. ACT: increasing psychological flexibility and movement toward valued behavior.
or call with questions - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP

Location

Primary Location

Cognitive Behavior Health Partners

5757 Wilshire Blvd.

Suite 439

Los Angeles, CA 90036

(310) 579-9335

Email me

My website

Additional Location

317 West Avenue

Box 113197, SMB 63426

Stamford, CT 06911

(310) 579-9335

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Dr. Mystkowski has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility No. 14145)
Take the first step to help. Call now - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP
"
Dr. Mystkowski has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility No. 14145)
Take the first step to help. Call now - (310) 579-9335
Photo of Jayson L. Mystkowski, PhD, ABPP, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, ABPP