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More Therapists Nearby

Photo of Blerim Rexhaj, PhD, Psychologist
Blerim Rexhaj
Psychologist, PhD
Verified Verified
Wethersfield, CT 06109  (Online Only)
Waitlist for new clients
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
(860) 556-4095 View (860) 556-4095

Online Therapists

Photo of undefined - Fairfield County Mental Wellness Counseling, LPC, Licensed Professional Counselor
Fairfield County Mental Wellness Counseling
Licensed Professional Counselor, LPC
Verified Verified
Stratford, CT 06614
Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.
Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.
(475) 800-8752 View (475) 800-8752
Sense Of Wholeness (SOW) Psychotherapy
Licensed Professional Counselor, LPC
Verified Verified
Greenwich, CT 06830
I am a licensed professional counselor (LPC) with extensive experience working with individuals and families who experience Mental Health and/or Substance Use. I have a unique understanding of the impact of stressors on individuals and their families. I consider the epistemology of the experience of trauma and its later development of symptoms that affect an individual's ability to overcome future challenges. I work with individuals who strive to improve their general wellbeing, relationships and career.
I am a licensed professional counselor (LPC) with extensive experience working with individuals and families who experience Mental Health and/or Substance Use. I have a unique understanding of the impact of stressors on individuals and their families. I consider the epistemology of the experience of trauma and its later development of symptoms that affect an individual's ability to overcome future challenges. I work with individuals who strive to improve their general wellbeing, relationships and career.
(203) 570-5273 View (203) 570-5273
Photo of Natasa Lazarevic, LCSW, Clinical Social Work/Therapist
Natasa Lazarevic
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainville, CT 06062
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
(860) 615-3553 View (860) 615-3553

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.